By Michael Svoboda
The enduring pandemic will make conventional forms of travel difficult if not impossible this summer. As a result, many will consider virtual alternatives for their vacations, including one of the oldest forms of virtual reality – books.
<p>Two kinds of books meet this challenge while telling stories about climate change. The first burrows deep into a particular place, noting changes over time as human impacts, including climate change, have intensified. The second tracks a particular effect of climate change – longer droughts, melting ice sheets, rising sea levels, or raging wildfires – across different communities and landscapes.</p>
<p>Both kinds of books can be found in this month's bookshelf. And for those who hope to do some of their "reading" while on the road, socially distanced in their vehicles, each of this month's entries includes a link to a streamable audio interview with the author.</p><p>As always, the descriptions of the titles are drawn from copy provided by the publishers. When two dates of publication are provided, the second is for the release of the paperback edition.</p><p>Safe travels!</p><p><em>Editor's Note: Yale Climate Connections thanks Scott Smallwood, senior communications manager for <a target="_blank" href="https://www.southernenvironment.org/">Southern Environmental Law Center</a>, for suggesting this theme. Three of the online interviews linked to below were recorded for <a target="_blank" href="https://brokengroundpodcast.org/">Broken Ground</a>, the podcast produced by Southern Environmental Law Center. A fourth Broken Ground interview, with Dr. Robert Bullard, considered the founder of the environmental justice movement, can be streamed <a target="_blank" href="https://www.buzzsprout.com/270210/3620881-dr-robert-bullard-environmental-justice-is-equal-justice">here</a>.</em></p>
<p><strong>1. <a target="_blank" href="https://milkweed.org/book/the-home-place">The Home Place: Memoirs of a Colored Man's Love Affair with Nature</a>, by Drew Lanham (Milkweed 2016/2017, 240 pages, $16.00 paperback) / An interview with author can be streamed <a target="_blank" href="https://www.buzzsprout.com/270210/3433171-drew-lanham-call-of-the-rural-south">here</a>.</strong></p><p>From fertile soils of love, land, identity, family, and race emerges a big-hearted, unforgettable memoir by ornithologist J. Drew Lanham. Dating back to slavery, Edgefield County, South Carolina has been home to generations of Lanhams. In The Home Place, readers meet these extraordinary people, including Drew himself, who over the course of the 1970s falls in love with the natural world around him. As his passion takes flight, however, he begins to ask what it means to be "the rare bird, the oddity." By turns angry, funny, elegiac, and heartbreaking, The Home Place is a meditation on nature and belonging, at once a deeply moving memoir and riveting exploration of the contradictions of black identity in the South – and in America today.</p>
<p><strong>2. <a target="_blank" href="https://milkweed.org/book/late-migrations">Late Migrations: A Natural History of Love and Loss</a>, by Margaret Renkl (Milkweed Editions 2019, 248 pages, $24.00) / An interview with the author can be streamed <a target="_blank" href="https://www.buzzsprout.com/270210/3829103-margaret-renkl-backyard-environmentalism">here</a>.</strong></p><p>Growing up in Alabama, New York Times opinion writer Margaret Renkl was a devoted reader, an explorer of riverbeds and red-dirt roads, and a fiercely loved daughter. Here, in brief essays, she traces a tender and honest portrait of her complicated parents and of the bittersweet moments that accompany a child's transition to caregiver. Ringing with rapture and heartache, these essays convey the dignity of bluebirds and rat snakes, monarch butterflies and native bees. Renkl suggests that there is astonishment to be found in common things: in what seems ordinary, in what we all share. Gorgeously illustrated by the author's brother, Billy Renkl, Late Migrations vividly portrays the cycles of joy and grief that inscribe human lives within the natural world.</p>
<p><strong>3. <a target="_blank" href="https://www.harpercollins.com/9780062661401/chesapeake-requiem/">Chesapeake Requiem: A Year with the Watermen of Vanishing Tangier Island</a>, by Earl Swift (Dey Street Books/Harper Collins 2018/2020, 448 pages, $17.99) / An interview with the author can be streamed <a target="_blank" href="https://www.buzzsprout.com/270210/4004636-earl-swift-watching-waters-rise">here</a>.</strong></p><p>Tangier Island, Virginia, is a community unique on the American landscape. Mapped by John Smith in 1608, settled during the American Revolution, the tiny sliver of mud is home to 470 hardy people who live an isolated and challenging existence, with one foot in the 21st century and another in times long passed. But Tangier is disappearing. The very water that has long sustained it is erasing the island day by day, wave by wave; its shoreline retreats by fifteen feet a year. As the graves of their forebears are being sprung open by encroaching tides, the conservative and deeply religious Tangiermen ponder the end times. Chesapeake Requiem is an intimate look at Tangier by an acclaimed journalist who spent much of the past two years living among its people, crabbing and oystering with its watermen, and observing its odd ways.</p>
<p><strong>4. <a target="_blank" href="https://milkweed.org/book/rising">Rising: Dispatches from the New American Shore</a>, by Elizabeth Rush (Milkweed Editions 2018/2019, 328 pages, $16.00 paperback) / An interview with the author can be streamed <a target="_blank" href="https://www.wbur.org/radioboston/2018/11/27/rising-new-american-shore">here</a>.</strong></p><p>Rising seas are transforming the coastline of the United States in irrevocable ways. In Rising, Elizabeth Rush guides readers through some of the places where this change has been most dramatic. For many of the plants, animals, and humans in these places, the options are stark: retreat or perish in place. Weaving firsthand testimonials from those facing this choice – a Staten Islander who lost her father during Sandy, the remaining holdouts of a Native American community on a drowning Isle de Jean Charles, a neighborhood in Pensacola settled by escaped slaves hundreds of years ago – with profiles of wildlife biologists, activists, and other members of these vulnerable communities, Rising privileges the voices of those often kept at the margins.</p>
<p><strong>5. <a target="_blank" href="https://www.counterpointpress.com/dd-product/trees-in-trouble/">Trees in Trouble: Wildfires, Infestations, and Climate Change</a>, by Daniel Mathews (Counterpoint Press 2020, 304 pages, $26.00) / An interview with the author can be streamed <a target="_blank" href="https://oldfirehousebooksblog.wordpress.com/2020/04/15/author-interview-dan-mathews/">here</a>.</strong></p><p>Climate change manifests in many ways across North America, but few as dramatic as the attacks on our western pine forests. In Trees in Trouble, Daniel Mathews tells the urgent story of this loss, accompanying burn crews and forest ecologists as they study the myriad risk factors and refine techniques for saving this important, limited resource. Scrupulously researched, Trees in Trouble not only explores the devastating ripple effects of climate change, but also introduces us to the people devoting their lives to saving our forests. Mathews also offers hope: a new approach to managing western pine forests is underway. Trees in Trouble explores how we might succeed in sustaining our forests through the challenging transition to a new environment.</p>
<p><strong>6. <a target="_blank" href="https://us.macmillan.com/books/9780374280062">Erosion: Essays of Undoing</a>, by Terry Tempest Williams (Farrar, Strauss, Giroux 2019, 336 pages, $27.00) / An interview with the author can be streamed <a target="_blank" href="https://radiowest.kuer.org/post/terry-tempest-williams-erosion">here</a>.</strong></p><p>Terry Tempest Williams's fierce and spirited essays are a howl in the desert. She asks: "How do we find the strength to not look away from all that is breaking our hearts?" Here, Williams bravely and brilliantly explores the many forms of erosion we face: of democracy, science, compassion, and trust. She examines the cultural and environmental implications of the gutting of Bear Ears National Monument; of the undermining of the Endangered Species Act; of the relentless press by the fossil fuel industry that has led to "oil rigs light[ing] up the horizon." And she testifies that the climate crisis is not an abstraction, offering as evidence the drought outside her door. Erosion is a book for this moment, political and spiritual at once. Williams reminds us that beauty is its own form of resistance, and that water can crack stone.</p>
<p><strong>7. <a target="_blank" href="https://www.nyrb.com/products/wilding?variant=13867544150068">Wilding: Returning Nature to Our Farm</a>, by Isabella Tree (New York Review Books 2019, 392 pages, $19.95 paperback) / An interview with the author can be streamed <a target="_blank" href="https://www.writersvoice.net/2020/02/writers-voice-isabella-tree-wilding-jeet-heer/">here</a>.</strong></p><p>For years Isabella Tree and her husband, Charlie Burrell, farmed Knepp Castle Estate and struggled to turn a profit. By 2000, with the farm facing bankruptcy, they decided to try something radical. They would restore estate's 3,500 acres to the wild. Using herds of free-roaming animals to mimic the actions of the megafauna of the past, they hoped to bring nature back to their depleted land. In the face of considerable opposition the couple persisted with their experiment and soon witnessed an extraordinary change. New life flooded into Knepp, now a breeding hotspot for rare and threatened species. At a time of looming environmental disaster, Wilding is an inspiring story of a farm, a couple, and a community transformed. Isabella Tree's book brings together science, natural history, a fair bit of drama, and – ultimately – hope.</p>
<p><strong>8. <a target="_blank" href="https://www.nyrb.com/products/wilding?variant=13867544150068">Wilding: Returning Nature to Our Farm</a>, by Isabella Tree (New York Review Books 2019, 392 pages, $19.95 paperback) / An interview with the author can be streamed <a target="_blank" href="https://www.writersvoice.net/2020/02/writers-voice-isabella-tree-wilding-jeet-heer/">here</a>.</strong></p><p>For years Isabella Tree and her husband, Charlie Burrell, farmed Knepp Castle Estate and struggled to turn a profit. By 2000, with the farm facing bankruptcy, they decided to try something radical. They would restore estate's 3,500 acres to the wild. Using herds of free-roaming animals to mimic the actions of the megafauna of the past, they hoped to bring nature back to their depleted land. In the face of considerable opposition the couple persisted with their experiment and soon witnessed an extraordinary change. New life flooded into Knepp, now a breeding hotspot for rare and threatened species. At a time of looming environmental disaster, Wilding is an inspiring story of a farm, a couple, and a community transformed. Isabella Tree's book brings together science, natural history, a fair bit of drama, and – ultimately – hope.</p>
<p><strong>9. <a target="_blank" href="https://www.penguinrandomhouse.com/books/103569/horizon-by-barry-lopez/">Horizon</a>, by Barry Lopez (Penguin Random House 2019/2020, 592 pages, $16.99 paperback) / An interview with the author can be streamed <a target="_blank" href="https://www.opb.org/radio/programs/thinkoutloud/segment/rebroadcast-barry-lopez-on-horizon/">here</a>.</strong></p><p>From pole to pole and across decades of lived experience, National Book Award-winning author Barry Lopez delivers his most far-ranging, yet personal, work to date. Horizon moves indelibly, immersively, from Western Oregon to the High Arctic; from the Galápagos to the Kenyan desert; from Botany Bay in Australia to the ice shelves of Antarctica. Along the way, Lopez probes the long history of humanity's thirst for exploration, including prehistoric peoples, 16th & 17th century explorers, 17th and 18th century colonialist, and today's ecotourists in the tropics. And always, throughout his journeys to some of the hottest, coldest, and most desolate places on the globe, Lopez searches for meaning and purpose in a broken world.</p>
<p><strong>10. <a target="_blank" href="https://www.penguinrandomhouse.com/books/543135/disappointment-river-by-brian-castner/">Disappointment River: Finding and Losing the Northwest Passage</a>, by Brian Castner (Penguin Random House 2018/2019, 368 pages, $16.95 paperback) / An interview with the author can be streamed <a target="_blank" href="https://www.youtube.com/watch?v=OhHejIQfx8s">here</a>.</strong></p><p>Fourteen years before Lewis and Clark, Alexander Mackenzie set off to cross the continent to find a trade route to the riches of the East. What he found was a river that he named "Disappointment." In this book, Brian Castner retraces Mackenzie's travels, taking readers to a world rarely glimpsed in the media, a world of tar sands, thawing permafrost, remote indigenous villages and, at the end, a wide open Arctic Ocean that could become a far-northern Mississippi of barges, pipelines and oil money. Disappointment River transports readers back to the heroic age of North American exploration and places them in a still rugged but increasingly fragile Arctic wilderness in the process of profound alteration by the dual forces of globalization and climate change.</p>
<p><strong>11. <a target="_blank" href="https://thenewpress.com/books/end-of-ice">The End of Ice: Bearing Witness and Finding Meaning in the Path of Climate Disruption</a>, by Dahr Jamail (The New Press 2019/2020, 288 pages, $17.99 paperback) / An interview with the author can be streamed <a target="_blank" href="https://ralphnaderradiohour.com/the-end-of-ice/">here</a>.</strong></p><p>In The End of Ice, we follow acclaimed journalist Dahr Jamail as he scales Denali, the highest peak in North America, dives in the warm crystal waters of the Pacific only to find ghostly coral reefs, and explores the tundra of St. Paul Island where he meets the last subsistence seal hunters of the Bering Sea and witnesses its melting glaciers. Accompanied by climate scientists and people whose families have fished, farmed, and lived in the areas he visits for centuries, Jamail begins to accept the fact that Earth, most likely, is in a hospice situation. Like no other book, The End of Ice offers a firsthand chronicle of the catastrophic reality of our situation and the incalculable necessity of relishing this vulnerable, fragile planet while we still can.</p>
<p><strong>12. <a target="_blank" href="https://us.macmillan.com/books/9780374718992">Footprints: In Search of Future Fossils</a>, by David Farrier (Farrar, Straus & Giroux 2020, 307 pages, $28.00) / An interview with the author can be streamed <a target="_blank" href="https://lithub.com/rekindled-david-farrier-in-conversation-with-stephen-sparks/">here</a>.</strong></p><p>Modern civilization has created objects and landscapes with the potential to endure through deep time, whether it is plastic polluting the oceans or nuclear waste sealed within the earth or the 30 million miles of roads spanning the planet. Our carbon could linger in the atmosphere for 100K years, and the remains of our cities will still exist millions of years from now as a layer in the rock. Traveling from the Baltic Sea to the Great Barrier Reef, and from an ice-core laboratory in Tasmania to Shanghai, Farrier describes a world that is changing rapidly, with consequences beyond the scope of human understanding. As much a message of hope as warning, Footprints will not only alter how you think about the future; it will change how you see the world today.</p>
<p class=""><em>Reposted with permission from Yale Climate Connections.</em><em></em></p>From Your Site Articles
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The Firefly Watch project is among the options for aspiring citizen scientists to join. Mike Lewinski / Wikimedia Commons / CC by 2.0
By Tiffany Means
Summer and fall are great seasons to enjoy the outdoors. But if you're already spending extra time outside because of the COVID-19 pandemic, you may be out of ideas on how to make fresh-air activities feel special. Here are a few suggestions to keep both adults and children entertained and educated in the months ahead, many of which can be done from the comfort of one's home or backyard.
<p><a href="https://www.cocorahs.org/" target="_blank">The Community Collaborative Rain, Hail, and Snow Network</a> (CoCoRaHS)</p><p><em>Open to U.S. and Canada residents</em></p><p>CoCoRaHS invites those with a penchant for precipitation to join its grassroots observation network. By observing, recording, and reporting daily accumulations of rain, snow, and hail in their own backyards, volunteers help fill in "holes" in the official network of precipitation gage data. Over time, these local observations will serve as a record of local climate. And climatologists will use this data to help put extreme precipitation events into historical context and to identify precipitation patterns.</p><p><a href="https://www.massaudubon.org/get-involved/citizen-science/firefly-watch" target="_blank">Firefly Watch</a></p><p><em>Open to U.S. and Canada residents</em></p><p>The Firefly Watch project seeks to answer the question of whether fireflies are disappearing from our summer evenings. Firefly enthusiasts interested in participating are asked to devote a minimum of 10 minutes weekly to observing firefly activity in their backyards or at other grassy locations. Sightings (or lack thereof) are then reported in an online database, along with basic weather conditions. In time, researchers hope the data gathered may help highlight the extent to which climate change has harmed fireflies, whether through loss of habitat or earlier peak appearance.</p>
<p><a href="https://www.zooniverse.org/projects/penguintom79/penguin-watch" target="_blank">Penguin Watch</a></p><p><em>Open to residents worldwide</em></p><p>The Penguin Watch project aims to better understand the environmental threats responsible for the decline in penguin colonies. Volunteers will view short videos and image stills of Adélie, king, and other penguins captured by cameras around the Southern Ocean and Antarctic Peninsula, then count the number of visible adult penguins, chicks, and eggs. In summer 2020, the project is transitioning from monitoring penguin breeding patterns to monitoring foraging behavior.</p><p><a href="https://monarchwatch.org/calendar/" target="_blank">Monarch Watch</a></p><p><em>Open to U.S. residents</em></p><p>A nonprofit conservation and research program based at the University of Kansas, Monarch Watch depends on monarch butterfly and entomology enthusiasts to help investigate the decade-long decline in monarch butterfly numbers. By tracking counts of adult monarch butterflies and the timing of their north-south migrations, volunteers help researchers better predict the fall migration and overwintering population size – two characteristics that are influenced by weather and climate.</p>
<p><a href="http://amoywg.org/research-and-monitoring/" target="_blank">Re-sighting oystercatchers</a><br><em>Open to residents and tourists of the Atlantic and Gulf coasts</em></p><p>Barrier island beachgoers from Maine to Mexico can help monitor American oystercatcher populations by reporting "banded" birds to the American Oystercatcher Working Group. Upon spotting a flock of oystercatchers during the breeding, nesting, or migration seasons, volunteers are asked to note and report (or better yet, photograph) the color, code, and positioning of bracelets on the shorebirds' legs. Re-sighting assists scientists in researching environmental threats, such as sea-level rise, on the migration habits and feeding or nesting resources of these orange-beaked shorebirds, which are a species of "special concern" in some states.</p><p><a href="https://www.outdoors.org/conservation/climate-energy/citizen-science" target="_blank">Mountain Watch</a><br><em>Open to New Hampshire and Maine residents and tourists</em></p><p><span></span>The Appalachian Mountain Club encourages hikers to help scientists study climate change and its effects on the flowering and fruiting times of Appalachian flora through the Mountain Watch program. The program, which partners with the iNaturalist app, asks Appalachian Trail-goers to use their mobile devices to photograph plant life found in the White Mountain National Forest. Those images are automatically geo-tagged with date and location coordinates, which then assist researchers in learning more about the characteristics of forest and alpine vegetation.</p>
<p><a href="https://eorhawaii.org/about-eyes-of-the-reef/" target="_blank">Eyes of the Reef Hawai'i</a><br><em>Open to Hawai'i residents and tourists</em></p><p>The Eyes of the Reef is a statewide reporting network that encourages Hawai'ian Island ocean enthusiasts, fishers, and community members to assist in protecting Hawai'i's local reefs. Participants are asked to identify and report unhealthy reefs so that coral disease, coral bleaching, and invasive species spread events can be monitored by scientists as early as possible. Seventy to 90% of coral reefs will be killed off by warming oceans, ocean acidification, and pollution in the next 20 years, according to <a href="https://www.hawaii.edu/news/2020/02/24/climate-change-could-kill-coral-reefs/" target="_blank">a recent study</a> by a researcher at the University of Hawai'i at Mānoa. Coral reefs may be eliminated worldwide by the year 2100.</p>
<p><em>Reposted with permission from <a href="https://www.yaleclimateconnections.org/2020/07/7-climate-conscious-citizen-science-projects/" target="_blank">Yale Climate Connections</a>.</em></p><h5></h5>
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Like many other plant-based foods and products, CBD oil is one dietary supplement where "organic" labels are very important to consumers. However, there are little to no regulations within the hemp industry when it comes to deeming a product as organic, which makes it increasingly difficult for shoppers to find the best CBD oil products available on the market.
<p>Here you can learn about the importance of organic hemp oil, why it's better for the environment, and which CBD companies actually make trustworthy products with sustainable farming processes. origins which weigh heavily on many consumers who want to buy a product that's produced in the best way possible for not only themselves to ingest, but for the environment as well through sustainable farming methods. </p><h2>What Is CBD Oil?</h2><p>First things first, CBD stands for cannabidiol, and it's a cannabinoid found within cannabis sativa plants. This plant compound is believed to have many potential benefits, and it is primarily derived from hemp plants via a CO2 extraction process. </p><p>Since CBD is extracted from industrial hemp, which contains only trace amounts of THC (the psychoactive component in cannabis plants), this means that CBD won't make you feel high like marijuana, which has much higher levels of THC that causes psychoactive effects. Instead, the effects of CBD are much more subtle and promote a general sense of calm and relaxation in most users.</p><h2>What Makes a CBD Oil Organic?</h2><p>In terms of organic labels, perhaps the most important (and prominent) certification comes from the United States Department of Agriculture (USDA). This government organization has been labeling foods as "organic" for many years, but what exactly does this certification entail? Essentially, a label indicating that a product is "USDA Organic" or "Certified Organic" means that at least 95% of the ingredients are obtained from organic sources.</p><p>For a crop to be considered organic by the USDA, it must be grown without the use of industrial solvents, irradiation, genetic engineering (GMOs), synthetic pesticides, or chemical fertilizer. Instead, farmers rely on natural substances and <a href="https://www.usda.gov/media/blog/2012/03/22/organic-101-what-usda-organic-label-means" rel="noopener noreferrer" target="_blank">mechanical, physical, or biologically based farming</a> techniques to cultivate healthy and organic crops.</p><p>Before the passage of the 2018 Farm Bill, no hemp-derived products could be dubbed as "certified organic" since the hemp plant and its extracts were still categorized as a Schedule I Controlled Substance. However, it's still difficult for CBD companies to obtain a USDA certified organic label for their products due to the legal grey area that still surrounds CBD extracts. </p><p>Because of these challenges, and due to the fact that industrial hemp has only recently become an agricultural crop, very few CBD oils are USDA certified organic. Rather, many CBD products contain hemp extracts from plants that were grown in organic conditions but may not be federally certified.</p><h2>What are the Best Organic CBD Oil Brands?</h2><p><em>Each product featured here has been independently selected by the writer. If you make a purchase using the links included, we may earn commission.</em></p><em><br></em>
<h2>Why Organic Hemp Oil Matters</h2><p>Hemp is a unique plant, not only for its rich cannabinoid content, but also for its ability to absorb a wide variety of components in soil. But this trait poses great risks when it comes to the creation of CBD products derived from hemp.</p><p>Because hemp has a high capacity for compound uptake, this means that the plants can retain <a href="https://www.remedyreview.com/industry/lab-test-results/" target="_blank">harmful chemicals like pesticides</a>, heavy metals, and other residual solvents. This is especially true when it comes to synthetic chemicals that are more toxic to humans, and difficult to remove once they have been absorbed by the hemp plant.</p><p>Organic farming practices help reduce the risk of hemp crops absorbing harsh chemicals that may later end up in CBD oil after extraction. When you're taking CBD as a wellness supplement to help alleviate your symptoms or improve your overall well-being, the last thing you want is to ingest compounds that might negatively outweigh the benefits of CBD. This is an important reason to look for third party lab test results when shopping for CBD products since these certificates of analysis can show the full cannabinoid and terpene profile of a hemp extract, as well as test results that search for the presence of any residual solvents.</p><p>In addition to creating a better end product, organic farming practices are also better for the environment. Sustainable and organic farming methods may <a href="https://www.helpguide.org/articles/healthy-eating/organic-foods.htm" rel="noopener noreferrer" target="_blank">reduce pollution, conserve water, reduce soil erosion, increase soil fertility, and use less energy</a>. The use of natural pest deterrents as opposed to chemical pesticides is also better for nearby animal populations and ecosystems.</p><h3>Organic vs. Natural</h3><p>While there are only a select few companies offering certified organic ingredients in their products, almost every brand in the CBD market creates "natural" products. The term "all-natural" or "plant-based" does not mean that a product is organic, and since hemp oil is a natural derivative of hemp plants, these products are often referred to as all-natural. However, there are some synthetic CBD oils that should be avoided because they are chemically constructed and may produce unwanted side effects that are not caused by naturally derived CBD extracts.</p><h2>What are the Benefits of Organic CBD Oil?</h2><p>There's a long list of potential CBD oil health benefits, and some of the most common wellness advantages include:</p><ul class="ee-ul"><li><a href="https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2503660/" target="_blank">Chronic pain relief</a></li><li><a href="https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4604171/" target="_blank">Anti-anxiety effects</a></li><li>Better sleep</li><li><a href="https://www.psychologytoday.com/us/blog/inner-source/201901/cbd-oil-mental-health-should-you-take-it-too" rel="noopener noreferrer" target="_blank">Improvements in mood</a></li><li>Internal balance and regulation</li></ul><p>When dealing with pain, inflammation, sleep issues, and mental health struggles, it can be hard to find sufficient treatment options. The use of certain prescriptions can cause unwanted side effects, yet they are often the only solution for patients with these medical conditions. In search of other therapies, people have started to flock towards CBD oil as an alternative remedy for a variety of conditions. However, it should be noted that CBD products are not approved by the Food and Drug Administration (FDA), and you should seek your doctor's advice before using CBD if you have a serious medical condition.</p><h2>Look at the Labels Before You Buy CBD Oil</h2><p>When you go online to buy CBD oil, you'll quickly realize there is an overwhelming number of brands that are saturating the market. It can be difficult to determine which products are truly as good as they make themselves out to be. Always look for up-to-date third-party lab tests so you know you are getting a great product, and don't hesitate to contact the brand if you have any additional questions. And if you're intent on purchasing 100% organic CBD oil, it's best to look for certified products or brands that are held to strict regulatory standards.</p><p><strong>Melena Gurganus </strong>is the Reviews Editor at EcoWatch. She is passionate health and wellness and her writing aims to help others find products they can trust. Her work has been featured in publications such as Health, Shape, Huffington Post, Cannabis Business Times, and Bustle.<br></p>
Spruce
<img type="lazy-image" data-runner-src="https://assets.rebelmouse.io/eyJhbGciOiJIUzI1NiIsInR5cCI6IkpXVCJ9.eyJpbWFnZSI6Imh0dHBzOi8vYXNzZXRzLnJibC5tcy8yNDY4NjI3OC9vcmlnaW4uanBnIiwiZXhwaXJlc19hdCI6MTYyOTM2NzgzOX0.axY0HjeqRctJsR_KmDLctzDpUBLBN-oNIdqaXDb4caQ/img.jpg?width=980" id="774be" class="rm-shortcode" data-rm-shortcode-id="8379f35b1ca8a86d0e61b7d4bfc8b46e" data-rm-shortcode-name="rebelmouse-image" alt="spruce organic cbd oil" data-width="710" data-height="959" /><p>As one of the best brands in the business, Spruce CBD is well-known for its potent CBD oils that feature many additional beneficial phytocannabinoids. This brand works with two family-owned, sustainably focused farms in the USA (one located in Kentucky and one in North Carolina) to create its organic, small product batches. The max potency Spruce CBD oil contains 2400mg of full-spectrum CBD extract, but the brand also offers a lower strength tincture with 750mg of CBD in total.</p>
$89
CBDistillery
<img type="lazy-image" data-runner-src="https://assets.rebelmouse.io/eyJhbGciOiJIUzI1NiIsInR5cCI6IkpXVCJ9.eyJpbWFnZSI6Imh0dHBzOi8vYXNzZXRzLnJibC5tcy8yNDcwMjkzNC9vcmlnaW4uanBnIiwiZXhwaXJlc19hdCI6MTYyMTU4OTM4Nn0.ypRdeDSBcE87slYrFfVrRwtJ2qGIK6FD5jBB4pndTMo/img.jpg?width=980" id="b473b" class="rm-shortcode" data-rm-shortcode-id="9930b53c9d58cb49774640a61c3e3e75" data-rm-shortcode-name="rebelmouse-image" alt="cbdistillery cbd oil" data-width="1244" data-height="1244" /><p>All of the products from CBDistillery are <a href="https://ushempauthority.org/" target="_blank" rel="noopener noreferrer">U.S. Hemp Authority Certified</a>, and for good reason. The company only uses non-GMO and pesticide-free industrial hemp that's grown organically on Colorado farms. Its hemp oils are some of the most affordable CBD products on the market, yet they still maintain a high standard of quality. CBDistillery has a wide variety of CBD potencies across its product line (ranging from 500mg to 5000mg per bottle) and offers both full-spectrum and broad-spectrum CBD oils to give customers a completely thc-free option.</p>
$35
FAB CBD
<img type="lazy-image" data-runner-src="https://assets.rebelmouse.io/eyJhbGciOiJIUzI1NiIsInR5cCI6IkpXVCJ9.eyJpbWFnZSI6Imh0dHBzOi8vYXNzZXRzLnJibC5tcy8yNDY4NjIyNS9vcmlnaW4uanBnIiwiZXhwaXJlc19hdCI6MTY2NDIwOTEyMn0.MlTjz096FJ0ev_-soK7_Z-FeQeJczWoeh9Qi9SSkHsY/img.jpg?width=980" id="04b26" class="rm-shortcode" data-rm-shortcode-id="76aa4862f44603242e318982acea6646" data-rm-shortcode-name="rebelmouse-image" alt="fab cbd oil" data-width="800" data-height="800" /><p>For an organic CBD oil that has it all, FAB CBD offers plenty of variety for any type of consumer. All of its products are made with zero pesticides and extracted from organically grown Colorado industrial hemp. FAB CBD oil comes in five all-natural flavors (mint, vanilla, berry, citrus, and natural) and is also available in four strengths (300, 600, 1200, and 2400mg per bottle).</p>
$39
NuLeaf Naturals
<img type="lazy-image" data-runner-src="https://assets.rebelmouse.io/eyJhbGciOiJIUzI1NiIsInR5cCI6IkpXVCJ9.eyJpbWFnZSI6Imh0dHBzOi8vYXNzZXRzLnJibC5tcy8yNDY4NjIxOS9vcmlnaW4uanBnIiwiZXhwaXJlc19hdCI6MTY1NzExNTgyMX0.D6qMGYllKTsVhEkQ-L_GzpDHVu60a-tJKcio7M1Ssmc/img.jpg?width=980" id="94e4a" class="rm-shortcode" data-rm-shortcode-id="3609a52479675730893a45a82a03c71d" data-rm-shortcode-name="rebelmouse-image" alt="nuleaf naturals organic cbd oil" data-width="600" data-height="600" /><p>As an industry-leading brand, it comes as no surprise that NuLeaf Naturals sources its CBD extract from organic hemp plants grown on licensed farms in Colorado. The comany's CBD oils only contain two ingredients: USDA certified organic hemp seed oil and full spectrum hemp extract.</p><p>NuLeaf Naturals uses one proprietary CBD oil formula for all of its products, so you will get the same CBD potency in each tincture (60mg per mL), but can purchase different bottle sizes depending on how much you intend to use.</p>
$38.50
Charlotte's Web
<img type="lazy-image" data-runner-src="https://assets.rebelmouse.io/eyJhbGciOiJIUzI1NiIsInR5cCI6IkpXVCJ9.eyJpbWFnZSI6Imh0dHBzOi8vYXNzZXRzLnJibC5tcy8yNDcwMjk3NS9vcmlnaW4uanBnIiwiZXhwaXJlc19hdCI6MTY0MzQ0NjM4N30.SaQ85SK10-MWjN3PwHo2RqpiUBdjhD0IRnHKTqKaU7Q/img.jpg?width=980" id="84700" class="rm-shortcode" data-rm-shortcode-id="a2174067dcc0c4094be25b3472ce08c8" data-rm-shortcode-name="rebelmouse-image" alt="charlottes web cbd oil" data-width="1244" data-height="1244" /><p>Perhaps one of the most well-known brands in the CBD landscape, Charlotte's Web has been growing sustainable hemp plants for several years. The company is currently in the process of achieving official USDA Organic Certification, but it already practices organic and sustainable cultivation techniques to enhance the overall health of the soil and the hemp plants themselves, which creates some of the highest quality CBD extracts. Charlotte's Web offers CBD oils in a range of different concentration options, and some even come in a few flavor options such as chocolate mint, orange blossom, and lemon twist.</p>
$60
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The Northern Hemisphere gets its biggest dose of daylight. Takmeng Wong and the CERES Science Team at NASA Langley Research Center / CC BY
By Stephen Schneider
The summer solstice marks the official start of summer. It brings the longest day and shortest night of the year for the 88 percent of Earth's people who live in the Northern Hemisphere. People around the world traditionally observe the change of seasons with bonfires and festivals and Fête de la Musique celebrations.
<img lazy-loadable="true" data-runner-src="https://assets.rebelmouse.io/eyJhbGciOiJIUzI1NiIsInR5cCI6IkpXVCJ9.eyJpbWFnZSI6Imh0dHBzOi8vYXNzZXRzLnJibC5tcy8yMzQwNjI3OC9vcmlnaW4ucG5nIiwiZXhwaXJlc19hdCI6MTY2NzMxMzI5MH0.pBvsrj0Rnueq0l7p2LhVGVxX-jFzPalBGLWlCfy0s_w/img.png?width=980" id="ce118" class="rm-shortcode" data-rm-shortcode-id="e995ebb795bb6dc06f08b28aa9b2e048" data-rm-shortcode-name="rebelmouse-image" data-width="1592" data-height="1042" />
The solstice is the 24-hour period during the year when the most daylight hits the Northern Hemisphere. Przemyslaw 'Blueshade' Idzkiewicz / CC BY-SA
<p>Astronomers can calculate an exact moment for the solstice, when Earth reaches the point in its orbit where the North Pole is angled closest to the sun. That moment will be at 5:44 p.m. Eastern Time on June 20 this year. From Earth, the sun will appear farthest north relative to the stars. People living on the Tropic of Cancer, 23.5 degrees north of the Equator, will see the sun pass straight overhead at noon.</p><p>Six months from now the sun will reach its southern extreme and pass overhead for people on the Tropic of Capricorn, and northerners will experience their shortest days of the year, at the winter solstice.</p><p>The sun's angle relative to Earth's equator changes so gradually close to the solstices that, without instruments, the shift is difficult to perceive for about 10 days. This is the origin of the word solstice, which means "solar standstill."</p><p>This slow shift means that June 20 is only about 1 second longer than June 19 at mid-northern latitudes. It will be about a week before there's more than a minute change to the calculated amount of daylight. Even that's an approximation — Earth's atmosphere bends light over the horizon by different amounts depending on weather, which can introduce changes of more than a minute to sunrise and sunset times.</p>
<img lazy-loadable="true" data-runner-src="https://assets.rebelmouse.io/eyJhbGciOiJIUzI1NiIsInR5cCI6IkpXVCJ9.eyJpbWFnZSI6Imh0dHBzOi8vYXNzZXRzLnJibC5tcy8yMzQwNjI3OS9vcmlnaW4ucG5nIiwiZXhwaXJlc19hdCI6MTY0MjQzNDUzM30._dSHs1dZzvy41OGnxPxH8PpQ_i_lH1JFn7VIKZYSyxY/img.png?width=980" id="b2e02" class="rm-shortcode" data-rm-shortcode-id="e48bc4454d3f6cf6d23e3a101550b3dd" data-rm-shortcode-name="rebelmouse-image" data-width="1582" data-height="890" />
<p>
<em>Stephen Schneider is a professor of astronomy at the University of Massachusetts Amherst. </em>
</p><p>
<em>Stephen Schneider does not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and has disclosed no relevant affiliations beyond their academic appointment.</em>
</p><p>
<em>Reposted with permission from </em><em><a href="https://theconversation.com/what-is-the-summer-solstice-an-astronomer-explains-98270" target="_blank">The Conversation</a></em><em>.</em>
</p><script async="async" data-counter="https://counter.theconversation.com/content/98270/count?distributor=republish-lightbox-advanced" id="theconversation_tracker_hook" src="https://theconversation.com/javascripts/lib/content_tracker_hook.js" type="text/javascript"></script>Even today, visitors flock to see the solstice at Stonehenge. Stonehenge Stone Circle / CC BY
<p>Monuments at <a href="http://www.english-heritage.org.uk/visit/places/stonehenge/" target="_blank">Stonehenge</a> in England, <a href="https://www.smithsonianmag.com/travel/the-best-places-to-see-and-celebrate-the-winter-solstice-169694017/" target="_blank">Karnak</a> in Egypt, and <a href="https://www.wmf.org/project/chankillo" target="_blank">Chankillo</a> in Peru reveal that people around the world have taken note of the sun's northern and southern travels for more than 5,000 years. From Stonehenge's circle of standing stones, the sun will rise directly over an ancient avenue leading away to the northeast on the solstice. We know little about the people who built Stonehenge, or why they went to such great effort to construct it — moving multi-ton stones from rock outcrops as far as 140 miles away.</p><p>All this to mark the spot on the horizon where the sun returns each year to rest for a while before moving south again. Perhaps they, like us, celebrated this signal of the coming change of seasons.</p><p><em>This is an updated version of an article originally published on June 18, 2018.</em></p>From Your Site Articles
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Golde Wallingford submitted this photo of "Pure Joy" to EcoWatch's first photo contest. Golde Wallingford
EcoWatch is pleased to announce our third photo contest!
<p>Summer is a time when our EcoWatchers are outdoors more, enjoying nature. We love all the beautiful things the planet has to offer. Many special moments have us pulling out our camera to capture those occasions in awe of our environment. But don't keep those great images to yourself! We want you to share your best summer snapshot with us, and our readers. Whether it's a vacation photo, a day at the beach or the beauty of your backyard, snap a pic and submit your image to our contest.</p><p>The "Best of Summer" photo will be chosen by our judges to win a $250 Patagonia eGift card. We will also be awarding an "EcoWatchers' Choice" prize of a $100 Patagonia eGift card for the photo most loved by our readers. We will allow readers like you to vote monthly to decide on the best July submission, the best August submission, and finally vote between the two to decide the winner of the "EcoWatchers' Choice" prize!</p><p>So enjoy your summer, take in the beauty of your surroundings and show us what you see!</p>
<p>Submit your photo to <a href="mailto:bautista@ecowatch.com" target="_blank">bautista@ecowatch.com</a> with the subject line "ECOWATCH SUMMER PHOTO CONTEST" by September 11th for a chance to win and to have your photo appear on EcoWatch.com. To be considered, submit your photo with the following information:</p><ol><li>Name</li><li>Email</li><li>Phone Number</li><li>Photo Submission (.jpeg file format recommended)</li><li>Caption</li><li>Facebook and Instagram profiles (if available)</li></ol><p>Our judges will choose the winning photo and the winner will be announced September 23rd. The EcoWatchers' Choice award winner will also be announced September 23rd.</p>
<p><strong>Contest Judges</strong></p><p><strong></strong>Gary and Sam Bencheghib</p><p>Brothers Gary and Sam Bencheghib are environmental activists and filmmakers. They founded Make a Change World, a media outlet that uncovers uplifting and inspirational stories on a mission to do good. They are passionate about creating social change through videos and giving a voice to the underrepresented. Together they have launched a series of expeditions from kayaking the world's dirtiest river on plastic bottles to stand-up paddling down New York's most toxic waterways. In the past three years, their work has been seen by more than 600 million people. This summer, while Gary bamboo bikes the Indonesian archipelago, Sam is set to become the first person to run across the American continent with recycled plastic shoes.</p>
<p>Anthony Bucci</p><p>Anthony Bucci is a wildlife photographer who grew up in Vancouver, British Columbia, Canada. He has donated numerous prints and other products to various wildlife societies across Canada, silent auctions and other fundraisers to raise funds for wildlife conservation and well-being. Anthony is currently on the raptor pick up list for O.W.L Orphaned Wildlife Rehabilitation Center in Delta BC, Canada. He feels it's important to give back to the wildlife conservation efforts and helping where Anthony can is a task he takes seriously. To Anthony, his wildlife photography is more than just taking pictures. Thinking about conservation and the well-being of all wildlife is always on his mind.<span></span></p>
<p>Amos Nachoum</p><p>Amos has led great expeditions for individual adventurers and institutions like Apple, IBM, Microsoft, Discovery Channel, Armani, Disney and Columbia Pictures. For National Geographic, he was team leader for separate photo expeditions to document the Red Sea, great white sharks and killer whales. His photos and essays have appeared in hundreds of publications around the globe, including <em>National Geographic, Time, Life, The New York Times, Condé Nast Traveler, Le Figaro, Terra Sauvage, Airone, Mondo Somerso, Der Spiegel, Unterwasser</em> and many more. His work has also been included in the books The Living Ocean, The World of Nature, and Oceans. He has appeared on National Geographic Explorer, Today, and Good Morning America and featured in <em>People, Esquire</em> and <em>Money</em> magazines. Amos's photography has won Nikon, Communication Arts, and BBC Wildlife Photographer of the Year awards.</p>
<p>Margarita Samsonova</p><p>Margarita is a zoologist, sustainability activist, travel enthusiast and social media Influencer who uses the power of her social media to influence people to make more sustainable choices when traveling. After visiting more than 60 countries and seeing what actually happens to our planet, such as how plastic and food waste affects the environment, she decided to take a stand to speak about it and encourage people to care a little bit more about nature. Sustainability is the main focus of Margarita's social posts, and she speaks a lot about eco lifestyle, responsible traveling, ethical wildlife encounters, supporting locals and living in unity with nature.</p>
<p><strong>Contest Details</strong></p><p><em>By entering this photo contest, you are granting EcoWatch the right to use your photo on our site and our media channels in conjunction with this contest without the written permission. Unless otherwise instructed, EcoWatch reserves the right to use photo submissions on our site and in our media channels aside from the contest. If you do not wish to give EcoWatch the rights to use your photo aside from the current photo contest that you are participating in, please let us know within your email submission with the text, "No, I do not want to give EcoWatch the rights to use my photos in other media aside from the current photo contest that I am participating in."</em></p><ul><li>Photo submissions must be original work taken by the contest entrant.</li><li>By entering this photo contest you are granting EcoWatch the right to use your photo on our site and our media channels in conjunction with this contest without the written permission.</li><li>Unless otherwise instructed, EcoWatch reserves the right to use photo submissions on our site and in our media channels aside from the contest.</li><li>The winner's name will be announced alongside the winning photo submission.</li><li>Photos that have already been submitted to other contests currently ongoing or have already won prizes in other contests are not eligible.</li><li>Image files created through any device capable of taking still images, such as smartphones and digital still cameras, will be accepted.</li><li>Color and monochrome images are valid for entry.</li><li>After judging concludes, the winners will be notified by email sent to their listed email address. The Patagonia eGift Card will be sent to the same listed email address.</li></ul><p><strong>Disclaimers</strong></p><ul><li>EcoWatch reserves the right to void entries that depict brand logos or other intellectual property, whether on electronic signs, posters, or in other forms, or that in its judgment are harmful to public order, go against standards of decency, or are conflicting to the goals of the contest.</li><li>EcoWatch is not responsible for the resolution of legal issues arising from the entrants' submitted photos and will not pay any costs thereby incurred.</li><li>EcoWatch does not bear any costs to the entrants that are incurred by entering the contest.</li><li>Submitted entries may not be withdrawn or returned.</li><li>EcoWatch reserves the right to suspend or postpone the receipt of any or all entries if it is judged that the contest is unable to be run effectively, smoothly, or without affecting the fairness of judging.</li></ul>
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