On MomsRising’s weekly tweet chat, called #EcoTipTue, the featured guest this week was Sara Alcid of Reproductive Health Technologies Project. The organization advocates for chemical policy reform so the burden of protection doesn’t have to be on pregnant women.
Alcid shared these tips for pregnant women, their partners and caregivers to avoid toxic chemicals during these important months:
1. Start early. Exposure to toxics before pregnancy can impact fetal health. If you plan to have children the time is now to limit your exposure so you can protect your reproductive health options.
2. Eat organic food as much as possible to avoid pesticide residue. If this is not possible, eat only the Clean 15 and avoid the Dirty Dozen.
3. Don’t microwave plastic or put it in the dishwasher. Hormone-disrupting chemicals leach out of plastic at elevated temperatures. Endocrine disrupters swamp a developing fetus, with potentially long term implications. They have been linked to reproductive problems, early puberty, cancer and obesity.
4. Avoid using conventional feminine care products. They contain harmful chemicals and the vagina absorbs many more chemicals than other tissue. Find out the most toxic products and ingredients to avoid and reduce use as much as possible. Look for unscented and unbleached products from companies that list all their ingredients.
5. Remove your shoes (and kindly ask your guests to as well) before entering your home to avoid tracking in oils and chemicals from the street. This is an easy, painless step that can reduce exposures.
6. Use fewer personal products (such as cosmetics, lotions, hair and nail products). Many ingredients have been linked to health problems and add to the chemical cocktail of exposure. Personal care products are unregulated. Companies can use whatever chemicals they want in products until they are proved harmful or the public pressure gets too great. That’s why we need chemical policy reform! Products need to be proven safe BEFORE they hit the market. For the personal care products you do use, try to make sure they have no synthetic fragrances, parabens, phthalates, or triclosan. Find out how your favorite products rate. Buy and use safer products.
7. Avoid conventional household cleaners that contain toxic ingredients such as drain, toilet and oven cleaners. According to Planned Parenthood, “Some cleaning products can disrupt your hormones, which can change the start of puberty in young teens. If you’re a woman, disrupted hormones may make it harder to get pregnant, change your menstrual cycle and increase your risk of miscarriage and breast cancer. If you’re a man, disrupted hormones may lower your sperm count and increase your risk of testicular cancer.” Many reasons to avoid these toxic cleaners! Find safer ones such as Seventh Generation or make your own.
To see the rest of the list, visit Moms Rising.
Visit EcoWatch’s HEALTH page for more related news on this topic.
EcoWatch Daily Newsletter
The Center for Environmental Health (CEH) today released a new report outlining the health risks to pregnant women and young children from harmful chemicals used in fracking. The report, Toxic and Dirty Secrets: The Truth About Fracking and Your Family’s Health, shows how chemicals related to the oil and gas industry when conducting fracking operations can pollute the air and water in communities around fracking sites and pose health risks especially to pregnant women and children, who are most vulnerable to chemical exposures.
Toxic and Dirty Secrets: The Truth About Fracking and Your Family’s Health by Center for Environmental Health.
“Many harmful chemicals that we have been working so hard to eliminate from consumer products are now being used in mass quantity by fracking operations. In many instances, residents near fracking sites have already suffered from chemical pollution in their air and water,” said Ansje Miller of CEH, a co-author of the report. “Current regulations allow companies to hide the fact that they are poisoning us with these chemicals under a claim of ‘trade secret.’ This is unacceptable, and leads to serious health risks, especially to pregnant women and children.”
The chemicals used in fracking operations, from extraction to processing, distribution, transport and waste disposal, can pollute surrounding air and water. These harmful chemicals pose serious health risks to surrounding communities, and in particular to pregnant women and children. Just some of the harmful substances commonly used in fracking include methane, BTEX (benzene, toluene, ethylbenzene and xylenes), arsenic, radium, ozone, formaldehyde, radium, radon, nitrogen oxides, methylene chloride and silica sand. These substances are associated with low birth weight, birth defects, respiratory problems, cancer and fertility problems.
According to New York State Sen. Tony Avella, "More and more individuals are starting to realize that hydrofracking is an extremely dangerous drilling practice and its effects, both known and unknown, are too dangerous to not have a comprehensive and transparent health impact analysis. There have been a variety of illnesses associated with residents living near hydrofracking sites, such as loss of smell, memory problems, headaches, respiratory illness and stillbirths. This is why an impact study remains paramount in determining the effects of hydrofracking prior to even considering allowing fracking in our State. I commend the Center for Environmental Health for releasing this important report which further focuses on health effects on mothers and children as a direct result of hydrofracking. The evidence is simply overwhelming against this dangerous practice. I will therefore continue to advocate for the State of New York to heed these warnings.”
Fracking has also been found to alter the social fabric of the communities where it occurs. The process increases road traffic, which increases stress, injuries and fatalities. Fracking also causes industrial noise, which is correlated with hypertension, sleep disturbance, cardiovascular disease, stroke, increased aggression, depression and cognitive impairment. Fracking has also caused social disruption, and has been correlated with increases in sexually transmitted diseases, substance abuse and violent crime.
“Nurses are deeply concerned about the irreparable harm fracking inflicts upon the people and communities in their care,” said Kathy Curtis, LPN, Board Member of the Alliance of Nurses for Healthy Environments. “Environmental damage, diseases and disorders and negative social impacts are just part of the problem. What we don’t hear much about is another chemical industry dirty little secret: much of the fracked gas will supply cheap energy and feedstock to make yet more toxic chemicals. Further, our communities will be irrevocably contaminated, not to provide inexpensive home heating as has been advertised, but to ship the gas to China.”
"Fetuses and children are disproportionately vulnerable to the deleterious effects of exposure to environmental toxicants,” said Dr. Sheila Bushkin, MD, MPH. “Although health impacts from industrial chemicals already exist in our population, the magnitude of risk would be greatly increased if High-volume Hydraulic Fracturing (HVHF) is permitted within the state of New York. Exposure to industrial chemicals and to ionizing radiation cause greater injury during development and early life. This may result in greater likelihood of birth defects, cognitive and behavioral development and lifelong disabilities. Likewise, environmental exposures to these substances, place pregnant women at greater risk from complications of gestation, resulting in increased maternal illnesses and mortality. From an ethical point of view, it is the responsibility of the medical community and legislative leaders to protect the health of the people of New York State and future generations. The first step would be to conduct a comprehensive Health Impact Assessment, prior to permitting the onset of HVHF activities within this beautiful state."
Visit EcoWatch’s FRACKING page for more related news on this topic.