Researchers have found the first evidence that soot from polluted air can travel from a pregnant woman's lungs and reach the placenta via the bloodstream, according to a press release from Queen Mary University of London.
The study examined the placentas of five women living in London after they gave birth. The women were all non-smokers, had uncomplicated pregnancies and delivered healthy babies.
EcoWatch Daily Newsletter
Fatty fish have long-chain omega-3 fatty acids which are good for health.
Why You Need Omega-3 Fatty Acids in Your Diet - EcoWatch https://t.co/3VYd0amodm @livestrong @nytimeswell— EcoWatch (@EcoWatch)1468445424.0
But some have methylmercury, which is toxic to the developing fetus.
And all have PCBs or other organic compounds that are unlikely to promote health.
The advice? Eat 2 to 3 servings of lower-mercury fish per week for a total of 8-12 ounces.
That's fine, but which fish are low in methylmercury?
Read This if You Love Eating Fish But Worry Your Getting Too Much Mercury Exposure https://t.co/Pb6OOJ9oti @FishWiseOrg @seafoodfuture— EcoWatch (@EcoWatch)1458346524.0
For this, the agencies have created an reference chart that sorts 62 types of fish into three categories:
"Best Choices" (eat two to three servings a week)
"Good Choices" (eat one serving a week)
"Fish to Avoid"
Here's where things get tricky.
- Choices to avoid include, among others, Bigeye Tuna and Tilefish from the Gulf of Mexico.
- Good choices include Albacore and Yellowfin Tuna and Tilefish from the Atlantic Ocean.
Good luck telling the difference.
As I've written before (and also see this post and this one about fish politics), if you want to avoid methylmercury during pregnancy, it's best to avoid tuna. Consumer Reports advises pregnant women not to eat tuna at all.
Center for Science in the Public Interest said:
The best advice for pregnant or nursing women and parents of small children is to choose fish that are low in mercury and high in omega-3 fatty acids, like salmon and sardines. They should avoid albacore tuna altogether and consume tuna labeled as "light tuna" very sparingly—no more than two ounces per week for women and one ounce per week for kids.
And are PCBs a non-issue? Could fish politics have anything to do with this?
Here are the documents:
More and more Americans are retrofitting their bathrooms with high-end bidets, allowing them to enjoy cleanliness and hygiene without creating as much paper waste. Not all bidets are created equal, however, and before deciding on a particular brand, it's important to do your homework. Take a look at our comprehensive Toto bidet review, and our reviews of Tushy and Omigo, to learn more about all of their options.
Toto USA<p><a href="https://www.amazon.com/TOTO-BT500B-01-Piedmont-Vertical/dp/B00084P3GO/ref=sr_1_3?crid=ZG6AGN0U9VQL&dchild=1&keywords=toto+piedmont+bidet&qid=1613591898&sprefix=toto+piedmo%2Caps%2C188&sr=8-3" target="_blank">Toto's Piedmont bidet</a> offers an elegant, classic design, and it also comes with built-in safeguards that prevent it from ever overflowing. It is available in several color options, and will look good with any contemporary bathroom design.</p><p><strong>Why buy:</strong> This is the most affordable standalone bidet in Toto's catalog. This bidet is a good option if you are remodeling your bathroom or are building a home and want to save water and paper waste from the start. Priced starting at $533, you can find it through other retailers for around $280.</p>
Toto USA<p>The <a href="https://www.amazon.com/TOTO-BT930B-01-Vertical-Cotton/dp/B0015IVUOQ/ref=sr_1_2?dchild=1&keywords=toto%2Blloyd%2Bbidet&qid=1613592001&sr=8-2&th=1" target="_blank">Lloyd bidet</a> has a much bolder, "skirted" design, but it also shares the Piedmont's flushing rim and integral overflow features, which keep you from ever experiencing spillage.</p><p><strong>Why buy: </strong>This is a fancier product with a more striking appearance, and is mainly suited for a larger, more formal design. It retails for a slightly higher price point: The Lloyd model starts at $780 in total, but you can find it for $526 through other retailers.</p>
Toto USA<p>The company's flagship standalone bidet is known as the <a href="https://www.amazon.com/TOTO-BT784B-01-Clayton-Vertical/dp/B0018L9JUC/ref=sr_1_2?dchild=1&keywords=toto+clayton+bidet&qid=1613592108&sr=8-2" target="_blank">Clayton</a>. It includes the same overflow safeguards as the other two, and of course, each of these products is backed by Toto's longstanding commitment to excellent craftsmanship.</p><p><strong>Why buy: </strong>This is the most traditional in its visual style, and, with a number of colors to choose from, it will look great in almost any bathroom design. The Clayton starts at $734, but is available through other retailers for around $426.</p>
Toto USA<p>This electronic smart bidet seat fits onto your existing toilet bowl and offers a number of comfort features, including a heated seat, automatic air deodorizer, adjustable warm water, warm air dryer, self-cleaning wand, and a wireless remote control.</p><p><strong>Why buy:</strong> We chose the <a href="https://www.amazon.com/dp/B00UCIOX2Q/ref=redir_mobile_desktop?_encoding=UTF8&aaxitk=-XjvJQOmffOcAmiCOZvtAA&hsa_cr_id=7413316040901&pd_rd_plhdr=t&pd_rd_r=0e0e7f3d-0baf-4977-85d3-663f618a76d8&pd_rd_w=Yi3yF&pd_rd_wg=LUFHB&ref_=sbx_be_s_sparkle_lsi3d_asin_1_img" target="_blank">Toto C200</a> as the overall best bidet in <a href="https://www.ecowatch.com/best-bidet-toilet-seats-2650502928.html" target="_self">our review</a> of top brands. In addition to the features mentioned, its dual action oscillating and pulsating spray and pre-mist function provide a comfortable and sanitary clean.</p>
Toto USA<p>The <a href="https://www.amazon.com/TOTO-SW3046-01-Electronic-Contemporary/dp/B078GTKSXK/ref=sr_1_2?crid=15NGPC9YFANKH&dchild=1&keywords=toto+s500e&qid=1613960063&sprefix=toto+s500e%2Caps%2C171&sr=8-2" target="_blank">Toto Washlet S500e</a> bidet seat includes the features found in the C200, plus instantaneous water heating, front and rear wash functions, two-user preset memory, and the company's <a href="https://www.totousa.com/technologies/ewater" target="_blank">EWATER+ technology</a>. This system uses electrolyzed water to keep the wand and toilet bowl clean.</p><p><strong>Why buy:</strong> This high-end Toto electric bidet seat can help you reduce water and toilet paper use, and it can help reduce the need for chemical cleaning products with its EWATER+ technology.</p>
Toto USA<p>The <a href="https://www.amazon.com/TOTO-SW2014-01-Electronic-SoftClose/dp/B0165UFOGS/ref=sr_1_1_sspa?crid=30E9Y1LAN9ZRW&dchild=1&keywords=toto+washlet+a100+elongated+bidet+toilet+seat&qid=1613589664&sprefix=toto+washlet+a100%2Caps%2C167&sr=8-1-spons&psc=1&spLa=ZW5jcnlwdGVkUXVhbGlmaWVyPUFBR1FMUTdJR1hXNUEmZW5jcnlwdGVkSWQ9QTAyNjIwOTkxUE1EWk5CQjg2QTZPJmVuY3J5cHRlZEFkSWQ9QTA0NDc1MzExSk1UMk5CQzJYVUhVJndpZGdldE5hbWU9c3BfYXRmJmFjdGlvbj1jbGlja1JlZGlyZWN0JmRvTm90TG9nQ2xpY2s9dHJ1ZQ==" target="_blank">A100</a> is an entry-level Washlet bidet attachment, but still offers numerous comfort features. It includes a heated seat with temperature control, aerated warm water with a dual action spray, and an attached arm control panel.</p><p><strong>Why buy: </strong>One of the most affordable Toto bidet options, it still lets you adjust the water temperature and pressure settings, and features rear and front cleaning functionality for a feminine wash.</p>