plant-based

6 Health Benefits of Reishi Mushrooms

6 Health Benefits of Reishi Mushrooms

Can mushrooms improve your health? Eastern medicine has used the reishi mushroom for years because it is common in hot and humid areas of Asia. Reishi mushrooms include triterpenoids, polysaccharides and peptidoglycans, each of them contributing certain health benefits when they are eaten fresh or in powders and extracts added to other foods and drinks. […]

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    Climate-Friendly Food Is Easier Than We Think

    Climate-Friendly Food Is Easier Than We Think

    By Edwina Hughes, Richard Waite and Gerard Pozzi With people increasingly aware of the climate impact of their lifestyles, the spotlight is falling on the food we eat. Agriculture and related land-use account for nearly a quarter of global greenhouse gas (GHG) emissions. But not all foods are created equal, and plant-based foods are generally […]

    3 Research Questions Could Hold the Key to Sustainable Eating

    3 Research Questions Could Hold the Key to Sustainable Eating

    By Sarah Reinhardt When it comes to healthy eating, there’s a lot we already know. Just take a look at the scientific report issued by the 2020 Dietary Guidelines Advisory Committee, the group of scientific experts behind the newly released 2020-2025 Dietary Guidelines for Americans. At 835 pages, the report spans a rigorous review of […]

    The Best Essential Oils and How to Use Them

    The Best Essential Oils and How to Use Them

    In this guide, we break down the best and most popular essential oils on the market today. Keep reading to discover the many different types of essential oils, their uses, and incredible benefits. What are Essential Oils? Essential oils are potent, highly concentrated extracts from plants. Many of them have been used for centuries with […]

    New EU Laws Could Censor Vegan ‘Dairy’ Products

    New EU Laws Could Censor Vegan ‘Dairy’ Products

    What’s in a name? Apparently, a lot. According to the European Union (EU), plant-based, dairy alternatives commonly referred to as almond milk or vegan cheese cannot be marketed as such. New, stricter rules under consideration this week could ban the vegan products from even referencing anything dairy-like or using packaging associated with the dairy industry. […]

    Purple Carrot Review: Eco-Friendly Plant-Based Meal Kits

    Purple Carrot Review: Eco-Friendly Plant-Based Meal Kits

    Eating healthy doesn’t have to be hard, and it doesn’t have to be boring. Meal delivery services have made it easier to serve up delicious, nutritious meals at home. And Purple Carrot makes it easy to eat a plant-based diet while helping the environment at the same time. How We Review Meal Delivery Services When […]

    It’s Time to Rethink What We Eat, Annual Meat Consumption Report Argues

    It’s Time to Rethink What We Eat, Annual Meat Consumption Report Argues

    “Industrial meat production is not only responsible for precarious working conditions, it also pushes people off their land, leads to deforestation, biodiversity loss and the use of pesticides — and is also one of the main drivers of the climate crisis.” Such were the words of Barbara Unmüssig of green think tank, the Heinrich Böll […]