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By Ariane Lang, BSc, MBA

Oats (Avena sativa) are popular worldwide and linked to many health benefits.

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By Lindsay Campbell

If you're a sucker for a good avocado, an even better one could be on the way.

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By SaVanna Shoemaker, MS, RDN, LD

Your body is about 70% water, and drinking enough of it is vital for optimal health (1).

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By Rachael Link, MS, RD

There's no doubt that salad can be a healthy addition to a balanced diet.

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If you want your vegetarian burger cooked on a different broiler than regular meat patties, you'll have to make a special request when you order. Burger King

By Brian Mastroianni

Earlier this year, fast-food giant Burger King announced it was going to offer a vegetarian-friendly version of its signature sandwich: the Impossible Whopper.

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By Jillian Kubala, MS, RD

What you choose to eat has profound effects on your overall health.

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By Sharon O'Brien

Aronia berries (Aronia melanocarpa) are small, dark berries that have become popular among health-conscious consumers.

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By Adda Bjarnadottir, MS

For some reason, eggs and dairy are often grouped together.

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By Cheri Bantilan MS, RD, CD

Yams (Dioscorea) are a type of tuber vegetable that originated in Asia, Africa, and the Carribean (1Trusted Source).

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By Elise Mandl, BSc, APD

Vegans avoid products that come from animals, including meat, eggs, dairy, and any other animal-derived foods or additives.

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Healthline

By Makayla Meixner

Blue fruits get their vibrant color from beneficial plant compounds called polyphenols.

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