By Makayla Meixner

Cold pressing is a common way to make olive oil without the use of heat or chemicals.

By Lauren Panoff, MPH, RD

Countless options of peanut butter are available on grocery store shelves today, but not all of them are created equal when it comes to healthiness.

By Kaitlyn Berkheiser

Flour is a pantry staple made by grinding grains or other foods into powder.

By Connie Rogers and Darrell Cockburn

It's common for people to focus on their health at the start of the year. But few consider the well being of the microbes that live inside the human gut — the microbiome — which are vital to an individual's good health.