mark hyman

Dr. Hyman: ‘Your Fork Is the Most Powerful Tool to Transform Your Health and Change the World’

By EcoWatch / March 27, 2018

Are you confused on what’s healthy to eat? If so, Dr. Mark Hyman, who has been studying nutrition for 35 years, brings clarity to what you should be putting in your mouth and what you shouldn’t in his book Food. What the Heck Should I Eat?. Organic Consumers Association (OCA) has been touting for more […]

Dr. Mark Hyman: So Is Coconut Oil Healthy or Not?

By EcoWatch / July 24, 2017

Dr. Mark Hyman: 4 Food Myths That Drive Me Nuts

By EcoWatch / December 23, 2016

10 Ways to Prevent Weight Gain During the Holidays

By EcoWatch / November 23, 2016

20 Year David and Goliath Fist Fight Saves Patagonia’s Futaleufu

By EcoWatch / September 12, 2016

Why You Need Omega-3 Fatty Acids in Your Diet

By EcoWatch / July 12, 2016

“Dr. Hyman, I’ve heard so much contradictory information about omega 3 fats,” writes this week’s house call. “Some studies show they help everything while others argue they don’t do much of anything. What’s the real story here?” As I often say, food is information, not just calories. Food influences gene function, hormones, your immune system […]