The human virome is made up of an estimated 380 trillion viruses, some of which harm the body and others that may benefit the body by coexisting within it. As much as half the stuff in your body, such as viruses and bacteria, may not be your own biological matter. From birth, viral infections serve […]
Growing vegetables successfully takes ample dedication and a fair bit of growing space—plus the knowledge to do it right. And once they run out, you have to plant them again! No so with perennial herbs! Annual herbs like basil and dill must be planted anew each year, but most other commonly used herbs qualify as […]
By Michelle Schoffro Cook Most people either think herbal medicines are useless or use them in the same way as drugs. I can’t tell you how many times I’ve been asked over the past 25 years since I first started in the natural health field, “What is the best herb for headaches?” My answer is […]
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