Twenty years ago, most people didn’t know anything about gluten. People didn’t even know how to spell gluten. Now gluten-free diets have become all the rage. But are celiacs the only people who should be on a gluten-free diet? My guest on this week’s episode of The Doctor’s Farmacy is here to say no. Clearly, […]
Twenty years ago, most people didn’t know anything about gluten. People didn’t even know how to spell gluten. Now gluten-free diets have become all the rage. But are celiacs the only people who should be on a gluten-free diet? My guest on this week’s episode of The Doctor’s Farmacy is here to say no. Clearly, […]
By Maggie McCracken Cooking with ancient flours and grains is appealing for a number of reasons, not the least of which is their heritage health factor. Flours that ancient people have been using for thousands of years often come with a number of health benefits that give us a little something extra from standard modern […]
There is a huge fad component to the gluten-free movement. However, many people genuinely cannot tolerate it, even without celiac disease. The problem is they don’t realize it and then live with the symptoms as though it’s normal. This article looks at the most common signs and symptoms of gluten intolerance. Celiac Disease vs. Gluten […]
By Julia Westbrook If you’ve sworn off grains because of the gluten, you could be missing out on a belly full of important nutrients and impressive health benefits. “Even if you’re gluten sensitive, you don’t have to give up all whole grains,” said Arthur Agatston, MD, author of The South Beach Diet Gluten Solution. “There […]
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