food

4 Major Health Benefits of Cinnamon

4 Major Health Benefits of Cinnamon

As far back as 2800 BC, our ancestors used cinnamon for anointing, embalming and digestive and respiratory ailments. Cinnamon has been used in traditional medicine all over the world, including Persia (Iran), India and China. Cinnamon also has many modern medicinal uses: It’s an antioxidant, anti-inflammatory, antilipemic, antidiabetic, antimicrobial and anticancer agent. According to the […]

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    New York Food Waste Recycling Law Goes Into Effect

    New York Food Waste Recycling Law Goes Into Effect

    New York has joined California, Vermont, Connecticut, Rhode Island and Massachusetts in requiring the biggest sources of food waste to donate excess food or recycle food waste. The hope is to keep food, and its related methane emissions, out of landfills. The new law took affect on January 1, 2021.

    Switching to Plant-Based Diet Could Yield ‘Double Climate Dividend’ for Rich Nations

    Switching to Plant-Based Diet Could Yield ‘Double Climate Dividend’ for Rich Nations

    Nature consists of chain reactions, many of them complex and far-reaching. In a recent study, published in the journal Nature Food, researchers found that if wealthier countries ate less meat and more vegetables, farmland could be rewilded, leaving it for native plants and trees to grow. And the carbon dioxide reduction from the atmosphere could be huge: 98.3 billion tons by the end of the century, BBC News reported.

    10 High Fat Foods That Are Incredibly Healthy

    10 High Fat Foods That Are Incredibly Healthy

    Your body requires fat from your diet to function: absorbing nutrients, giving you energy, keeping you warm and supporting cell function. Including high fat foods in your diet also slows down carbohydrate digestion which aids gut health, satiates your appetite and adds flavor to your food. In the 1940s, a diet high in fats got […]

    6 Everyday Foods That Contain MSG

    6 Everyday Foods That Contain MSG

    Monosodium glutamate is one of the most widely-used and controversial food additives approved by the FDA. MSG is categorized as “generally recognized as safe” (GRAS) for use in food products, but some people choose to avoid it for fear of adverse health effects. The FDA specifies that MSG must be listed on the nutrition label […]

    Consuming Human Junk Food Linked to Microbial Diversity Loss in Wild Bears

    Consuming Human Junk Food Linked to Microbial Diversity Loss in Wild Bears

    Wild bears grabbing salmon with their large paws as the fish slip back into the water — and occasionally catching one — is one of the most compelling scenes in nature. When it’s not the time of year for a salmon run, the bears’ diet consists of whatever they can find, including berries, roots, insects, grass and other plants. Unfortunately, wild bears can also develop a taste for human foods, including junk food. A recent study found that eating these foods can have an adverse effect on the microbiome of wild bears.

    Big Businesses Join in on Growing Veganuary Challenge

    Big Businesses Join in on Growing Veganuary Challenge

    Veganuary is a challenge that encourages people to follow a vegan diet for the first month of a new year. Each year, more and more people participate. This year, some major businesses are getting involved too, setting a promising example for a future with less meat.

    5 Science-Backed Benefits of Arugula

    5 Science-Backed Benefits of Arugula

    Arugula has some weird common names, such as salad rocket, garden rocket, roquette and colewort. The benefits of arugula are definitely better than those names, and don’t worry: it doesn’t taste like rocket fuel. Arugula is from the plant family Brassicaceae (the “mustard greens” family), and you’ll recognize its relatives as cabbage, collards and cauliflower. […]