The Scariest Part of Halloween May Be Costume Contact Lenses, an Eye Doctor Says
28 October 2019
Insights + Opinion
KathyDewar / iStock / Getty Images
Your appearance won't be the only frightening thing about wearing costume contact lenses this Halloween. Your eyes might look like a lizard's for an evening, but the risk of permanent vision loss may not be worth the temporary thrill.
<p>According to the Centers for Disease Control and Prevention, over 40 million, or about one in six, <a href="https://www.cdc.gov/MMWr/preview/mmwrhtml/mm6432a2.htm" target="_blank">Americans wear contact lenses</a>. It is difficult to estimate how many revelers wear costume contact lenses, but the number surely surges around Halloween. It is my experience that the demand for these lenses is highest in young people, the same demographic that is at the <a href="https://www.ncbi.nlm.nih.gov/pubmed/20729772" target="_blank">highest risk</a> for experiencing infectious and inflammatory complications from their contact lenses.</p><p>As an optometrist on staff at a Central Ohio <a href="https://www.nweye.com/doctors.html" target="_blank">private practice</a> and on faculty at The Ohio State University <a href="https://optometry.osu.edu/directory/faculty/phillip-yuhas" target="_blank">College of Optometry</a>, I frequently work with patients who wear contact lenses. Most of them do not realize that the Food and Drug Administration classifies all contact lenses as either Class II or Class III <a href="https://www.fda.gov/medical-devices/consumer-products/contact-lenses" target="_blank">medical devices</a>. That means that contact lenses are medical devices that pose at least a moderate risk to health when used without the appropriate oversight from an eye doctor.</p>
<p class=""><em><em>Reposted with permission from our media partner <a href="http://theconversation.com/the-scariest-part-of-halloween-may-be-costume-contact-lenses-an-eye-doctor-says-125289" target="_blank">The Conversation</a>.</em><br/></em></p>
Fungi, Infections and Parasites … Oh My
<p>All contact lenses have the potential to cause serious complications in the eye. Contact lens wearers are at a higher risk than nonwearers for eye infections from <a href="https://www.cdc.gov/contactlenses/bacterial-keratitis.htm" target="_blank">bacteria</a>, <a href="https://www.cdc.gov/contactlenses/fungal-keratitis.html" target="_blank">fungi</a> and <a href="https://www.cdc.gov/contactlenses/parasitic-keratitis.html" target="_blank">parasites</a>. An infection from one of these microscopic organisms can rob you of your central vision.</p><p>Also remember that a contact lens is a piece of plastic that covers the eye and can prevent oxygen from reaching its front surface. New blood vessel growth, redness, watering and pain are all signs and symptoms that an eye is <a href="https://www.reviewsce.com/ce/contact-lens-associated-red-eye" target="_blank">starved for oxygen</a>.</p><p>Most contact lenses are generally safe for patients who wear them in adherence with instructions from their eye doctor. The problem is that <a href="https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3223553/" target="_blank">many patients are not adherent</a>, displaying at least one high-risk contact lens behavior, research has shown. Although there is no comprehensive study on the issue, eye doctors hear plenty of <a href="https://www.aao.org/eye-health/tips-prevention/julian-hamlin-costume-contacts-blinded" target="_blank">anecdotal evidence</a> that risky behaviors increase in patients wearing costume contact lenses.</p><p>Of those risky behaviors, sleeping in your contact lenses is perhaps the most dangerous. In fact, it puts you at a high risk of getting an <a href="https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3272197/" target="_blank">infection in your cornea</a>, the clear dome that covers the front of the eye.</p><p>It is not hard to think of reasons why patients may be tempted to sleep in their costume contact lenses. First, they likely think of their contact lenses as cosmetic accessories, not durable medical devices. Second, they might not wear contact lenses outside of Halloween time and are therefore unaware of the risks associated with contact lens misuse. Finally, an adult beverage or two probably distorts the decision-making processes of otherwise compliant contact lens wearers. They just want to get to bed – removing their contact lenses can wait for tomorrow!</p><p>Decorative contact lenses are also risky because they might not fit your eye as they should. Contact lenses are not one-size-fits-all. They come in different materials, shapes and sizes. Only with the help of your eye doctor can you determine if a contact lens is healthy for your eye. This is the reason that the sale of nonprescription costume contact lenses is <a href="https://www.fda.gov/consumers/consumer-updates/colored-and-decorative-contact-lenses-prescription-must" target="_blank">illegal in the United States</a>. Poorly fitting costume contact lenses can cause many <a href="https://www.ncbi.nlm.nih.gov/pubmed/11352451" target="_blank">eye problems</a>, including surface abrasions, allergic reactions and blurred vision.</p>But Go Ahead … Live a Little, With a Doctor’s Help
<p>Still, costume contact lenses can be a safe, fun way to spice up your Halloween ensemble.</p><p>The process begins with a comprehensive eye examination by an optometrist or ophthalmologist. After ensuring that your eyes are healthy and that you are seeing well, your doctor will fit you in contact lenses that are safe for you to wear. You will also receive instructions on how to clean and handle your lenses and on how long you can wear them. At the end of the exam, your doctor will give you a prescription for the contact lenses. Now you're ready to go.</p><p>Use this prescription to purchase your lenses through a trusted vendor, such as your local optical shop. While buying costume contact lenses online is certainly convenient, you need to know that online retailers of costume contact lenses may be unregulated and may provide you with a lens that is dangerous to wear. Remember, the FDA requires that a prescription accompany all purchases of costume contact lenses. Any website selling these lenses without a prescription is breaking the law, and the <a href="https://www.fda.gov/safety/report-problem/reporting-unlawful-sales-medical-products-internet" target="_blank">FDA wants to know about it</a>.</p><p>If you decide to wear costume contact lenses this Halloween, you need to be aware of symptoms that might indicate that your lenses are causing a problem. Red eyes, blurred vision, pain and light sensitivity are all possible indicators of potentially serious contact lens complications.</p><p>If you experience any one of these symptoms, remove your contact lenses immediately and then call your local optometrist or ophthalmologist for further instruction. Most episodes of complications can be effectively treated with prescription <a href="https://www.aaojournal.org/article/S0161-6420(16)32529-5/fulltext" target="_blank">eye drops</a>. But it's best to avoid all instances of contact lens complications, because some can lead to <a href="https://www.ncbi.nlm.nih.gov/pubmed/11900321" target="_blank">blindness</a>.</p><p>Remember, although they are an exciting accessory, costume contact lenses are not toys. Serious, vision-threatening consequences can follow even one night of mishandling or sleeping in costume contact lenses. If you want to wear them, be sure you visit your eye doctor for a prescription and avoid online retailers that do not require a prescription.</p><p>As for me, I will stick with my clear prescription contact lenses this Halloween. Donning pointy ears and long whiskers will make me look like a cat, plenty enough.</p>From Your Site Articles
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Contact lenses may appear harmlessly soft and small, but a big chunk of American users are improperly disposing their used lenses and adding to the planet's microplastic problem, Arizona State University researchers found.
In a survey of 409 wearers, about 1 in 5 responded that they flushed their used lenses down the toilet or sink instead of throwing them in the trash, according to a new study presented at the American Chemical Society's National Meeting and Exposition.
<p>
"We found that 15 to 20 percent of contact wearers are flushing the lenses down the sink or toilet," said Charlie Rolsky, an Arizona State University Ph.D. student who is presenting the work, in a
<a href="https://www.acs.org/content/acs/en/pressroom/newsreleases/2018/august/environmental-cost-of-contact-lenses.html" target="_blank">press release</a>.
</p><p>
The flushed lenses, which are mostly
<a href="https://www.ecowatch.com/tag/plastics" target="_blank">plastic</a>, turn up at <a href="http://www.ecowatch.com/tag/wastewater">wastewater</a> treatment plants and become part of sewage sludge that gets spread on farmland.
</p><p class="shortcode-media shortcode-media-rebelmouse-image">
<img type="lazy-image" data-runner-src="https://assets.rebelmouse.io/eyJhbGciOiJIUzI1NiIsInR5cCI6IkpXVCJ9.eyJpbWFnZSI6Imh0dHBzOi8vYXNzZXRzLnJibC5tcy8xODMyNDc2MC9vcmlnaW4uanBnIiwiZXhwaXJlc19hdCI6MTYyMjk4NTYyN30.ix27BvujPpI1HcDcLjhYGl2B1hNmzROCd5NyW9C5CMs/img.jpg?width=980" id="dd082" class="rm-shortcode" data-rm-shortcode-id="142c56c78e8c770bafc733e707f9879e" data-rm-shortcode-name="rebelmouse-image">
<small class="image-media media-caption" placeholder="add caption...">Contact lenses recovered from treated sewage sludge</small><small class="image-media media-photo-credit" placeholder="add photo credit..."> Charles Rolsky</small>
</p><p>
With 45 million contact users in the U.S., the research team estimated 6-10 metric tons of plastic lenses end up in wastewater in the U.S. alone each year.
</p><p>
Rolf Halden, the director of the Biodesign Institute at Arizona State University and one of the authors of the new study, noted at a
<a href="https://www.youtube.com/watch?v=32max7Eueck" target="_blank">press conference</a> on Monday that these contacts do not decompose.
</p><p>
<span></span>"They don't degrade. They don't attenuate but they become smaller. So they create what we know as microplastic pollution, which is contaminating the <a href="https://www.ecowatch.com/oceans">oceans</a>," he said.
</p><p>
Halden said that fragments have been found in sewage sludge, which can contaminate the soil environment and become ingested by earthworms when it's spread on land.
</p><p>
"We know that earthworms take up soil and can ingest plastics, and then if birds eat the worms it creates a pathway for plastics to enter the food chain," he said. Further, after heavy rains, the plastic bits can trickle out into streams and other waterways and make their way into the ocean.
</p><p>
And it's not just the contact lenses themselves that are an environmental problem. Dailies, weeklies and monthlies are packaged by the billions in polypropylene plastic containers and aluminum lids, and "the unfortunate news is that they do not get recycled very effectively," Halden said. Only one manufacturer, Bausch + Lomb, has a <a href="http://www.bausch.com/our-company/one-by-one-recycling" target="_blank">take-back recycling program</a>.</p><p>
Soft contacts are usually made of a combination of poly(methylmethacrylate), silicones and fluoropolymers, which makes them feel watery and gel-like. Halden suggested that people flick their contacts down the sink or toilet because they do not feel like solid plastic waste.
</p><p>
The researchers hope their study will teach users to stop flushing their contacts. They are also calling on lens manufacturers, at the very least, to label their products with proper disposal instructions.
</p><p>
"Ultimately, we hope that manufacturers will conduct more research on how the lenses impact aquatic life and how fast the lenses degrade in a marine environment," Halden said in the press release.
</p><p>
<span></span>Angela Lashbrook, who reported about the new study for <a href="https://www.theatlantic.com/health/archive/2018/08/contacts-down-the-drain/567850/" target="_blank">The Atlantic</a>, admitted to flushing lenses down the toilet herself. She also polled a few of her contact-wearing friends and was surprised to find they all flushed their lenses, too.
</p><p>
Thanks to the study, she and her friends vowed to make the simple switch of throwing used contacts in the trash.
</p><p>
"It's quite possibly the easiest change to my behavior I've ever had to make that could avoid hurting the environment. My contacts-wearing friends, without my scolding, all pledged to do the same," Lashbrook wrote.
</p><p>
Watch here to learn more about the study:
</p><p class="shortcode-media shortcode-media-youtube">
<span style="display:block;position:relative;padding-top:56.25%;" class="rm-shortcode" data-rm-shortcode-id="15dde1143be5f144e8af23eb0ee2cde2"><iframe type="lazy-iframe" data-runner-src="https://www.youtube.com/embed/32max7Eueck?rel=0" width="100%" height="auto" frameborder="0" scrolling="no" style="position:absolute;top:0;left:0;width:100%;height:100%;"></iframe></span>
</p>
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<p>Here you can learn about the importance of organic hemp oil, why it's better for the environment, and which CBD companies actually make trustworthy products with sustainable farming processes. origins which weigh heavily on many consumers who want to buy a product that's produced in the best way possible for not only themselves to ingest, but for the environment as well through sustainable farming methods. </p><h2>What Is CBD Oil?</h2><p>First things first, CBD stands for cannabidiol, and it's a cannabinoid found within cannabis sativa plants. This plant compound is believed to have many potential benefits, and it is primarily derived from hemp plants via a CO2 extraction process. </p><p>Since CBD is extracted from industrial hemp, which contains only trace amounts of THC (the psychoactive component in cannabis plants), this means that CBD won't make you feel high like marijuana, which has much higher levels of THC that causes psychoactive effects. Instead, the effects of CBD are much more subtle and promote a general sense of calm and relaxation in most users.</p><h2>What Makes a CBD Oil Organic?</h2><p>In terms of organic labels, perhaps the most important (and prominent) certification comes from the United States Department of Agriculture (USDA). This government organization has been labeling foods as "organic" for many years, but what exactly does this certification entail? Essentially, a label indicating that a product is "USDA Organic" or "Certified Organic" means that at least 95% of the ingredients are obtained from organic sources.</p><p>For a crop to be considered organic by the USDA, it must be grown without the use of industrial solvents, irradiation, genetic engineering (GMOs), synthetic pesticides, or chemical fertilizer. Instead, farmers rely on natural substances and <a href="https://www.usda.gov/media/blog/2012/03/22/organic-101-what-usda-organic-label-means" rel="noopener noreferrer" target="_blank">mechanical, physical, or biologically based farming</a> techniques to cultivate healthy and organic crops.</p><p>Before the passage of the 2018 Farm Bill, no hemp-derived products could be dubbed as "certified organic" since the hemp plant and its extracts were still categorized as a Schedule I Controlled Substance. However, it's still difficult for CBD companies to obtain a USDA certified organic label for their products due to the legal grey area that still surrounds CBD extracts. </p><p>Because of these challenges, and due to the fact that industrial hemp has only recently become an agricultural crop, very few CBD oils are USDA certified organic. Rather, many CBD products contain hemp extracts from plants that were grown in organic conditions but may not be federally certified.</p><h2>What are the Best Organic CBD Oil Brands?</h2><p><em>Each product featured here has been independently selected by the writer. If you make a purchase using the links included, we may earn commission.</em></p><em><br></em>
<h2>Why Organic Hemp Oil Matters</h2><p>Hemp is a unique plant, not only for its rich cannabinoid content, but also for its ability to absorb a wide variety of components in soil. But this trait poses great risks when it comes to the creation of CBD products derived from hemp.</p><p>Because hemp has a high capacity for compound uptake, this means that the plants can retain <a href="https://www.remedyreview.com/industry/lab-test-results/" target="_blank">harmful chemicals like pesticides</a>, heavy metals, and other residual solvents. This is especially true when it comes to synthetic chemicals that are more toxic to humans, and difficult to remove once they have been absorbed by the hemp plant.</p><p>Organic farming practices help reduce the risk of hemp crops absorbing harsh chemicals that may later end up in CBD oil after extraction. When you're taking CBD as a wellness supplement to help alleviate your symptoms or improve your overall well-being, the last thing you want is to ingest compounds that might negatively outweigh the benefits of CBD. This is an important reason to look for third party lab test results when shopping for CBD products since these certificates of analysis can show the full cannabinoid and terpene profile of a hemp extract, as well as test results that search for the presence of any residual solvents.</p><p>In addition to creating a better end product, organic farming practices are also better for the environment. Sustainable and organic farming methods may <a href="https://www.helpguide.org/articles/healthy-eating/organic-foods.htm" rel="noopener noreferrer" target="_blank">reduce pollution, conserve water, reduce soil erosion, increase soil fertility, and use less energy</a>. The use of natural pest deterrents as opposed to chemical pesticides is also better for nearby animal populations and ecosystems.</p><h3>Organic vs. Natural</h3><p>While there are only a select few companies offering certified organic ingredients in their products, almost every brand in the CBD market creates "natural" products. The term "all-natural" or "plant-based" does not mean that a product is organic, and since hemp oil is a natural derivative of hemp plants, these products are often referred to as all-natural. However, there are some synthetic CBD oils that should be avoided because they are chemically constructed and may produce unwanted side effects that are not caused by naturally derived CBD extracts.</p><h2>What are the Benefits of Organic CBD Oil?</h2><p>There's a long list of potential CBD oil health benefits, and some of the most common wellness advantages include:</p><ul class="ee-ul"><li><a href="https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2503660/" target="_blank">Chronic pain relief</a></li><li><a href="https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4604171/" target="_blank">Anti-anxiety effects</a></li><li>Better sleep</li><li><a href="https://www.psychologytoday.com/us/blog/inner-source/201901/cbd-oil-mental-health-should-you-take-it-too" rel="noopener noreferrer" target="_blank">Improvements in mood</a></li><li>Internal balance and regulation</li></ul><p>When dealing with pain, inflammation, sleep issues, and mental health struggles, it can be hard to find sufficient treatment options. The use of certain prescriptions can cause unwanted side effects, yet they are often the only solution for patients with these medical conditions. In search of other therapies, people have started to flock towards CBD oil as an alternative remedy for a variety of conditions. However, it should be noted that CBD products are not approved by the Food and Drug Administration (FDA), and you should seek your doctor's advice before using CBD if you have a serious medical condition.</p><h2>Look at the Labels Before You Buy CBD Oil</h2><p>When you go online to buy CBD oil, you'll quickly realize there is an overwhelming number of brands that are saturating the market. It can be difficult to determine which products are truly as good as they make themselves out to be. Always look for up-to-date third-party lab tests so you know you are getting a great product, and don't hesitate to contact the brand if you have any additional questions. And if you're intent on purchasing 100% organic CBD oil, it's best to look for certified products or brands that are held to strict regulatory standards.</p><p><strong>Melena Gurganus </strong>is the Reviews Editor at EcoWatch. She is passionate health and wellness and her writing aims to help others find products they can trust. Her work has been featured in publications such as Health, Shape, Huffington Post, Cannabis Business Times, and Bustle.<br></p>
Spruce
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CBDistillery
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FAB CBD
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NuLeaf Naturals
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