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EcoWatch is a community of experts publishing quality, science-based content on environmental issues, causes, and solutions for a healthier planet and life.
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By SaVanna Shoemaker, MS, RDN, LD

An Important Note

No supplement, diet, or lifestyle modification — aside from social distancing and practicing proper hygiene ⁠— can protect you from developing COVID-19.

The strategies outlined below may boost your immune health, but they don't protect specifically against COVID-19.

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EcoWatch Daily Newsletter
kazmulka / iStock / Getty Images

According to the National Eczema Foundation, roughly 31.6 million people have some form of eczema. The symptoms of this condition include itchiness, discoloration, and dry skin. In the past, harsh steroidal creams were the gold standard for eczema treatment. But there's got to be a more effective way to heal the skin, right?

Thankfully, we're out of the dark ages and into an all-natural era of skin care. Today, alternative therapies abound, including clinically-tested cannabis ointments and DIY home remedies like oatmeal baths.

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Devon Gailey

CBD oil is one dietary supplement where "organic" labels are very important to consumers. Learn about the importance of organic hemp oil, why it's better for the environment, and which CBD companies actually make trustworthy products with sustainable farming processes. Use our curated list to find the best organic CBD oil that's better for you and the environment.

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By Sharon O'Brien

Dietary fiber is the carbohydrate in plants that your body cannot digest.

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21 stars have changed human understanding about the universe. titoOnz / Getty Images

By Zulfikar Abbany

How do you whittle down the 200 billion in our Milky Way galaxy to a mere 21? Focus on the ones that have changed human understanding of the universe, as astronomer Giles Sparrow told DW.

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By Katherine Marengo, LDN, RD

In recent years, functional foods have gained popularity within health and wellness circles.

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10'000 Hours / DigitalVision / Getty Images

By Franziska Spritzler, RD, CDE

Eating nutritious foods can improve your health and energy levels.

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By Makayla Meixner

Cold pressing is a common way to make olive oil without the use of heat or chemicals.

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Olive Oil poured into a spoon. vbelinchón / Flickr / License

By Kris Gunnars

Dietary fats are highly controversial, with debates about animal fats, seed oils, and everything in between in full force.

That said, most people agree that extra virgin olive oil is incredibly healthy.

Part of the Mediterranean diet, this traditional oil has been a dietary staple for some of the world's healthiest populations.

Studies show that the fatty acids and antioxidants in olive oil can offer some powerful health benefits, including a reduced risk of heart disease.

This article reviews why extra virgin olive oil is one of the healthiest fats.

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By Taylor Jones, RD

Vitamin D is the only nutrient your body produces when exposed to sunlight.

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Rool Paap / Flickr / CC BY 2.0

By Franziska Spritzler, RD, CDE

Inflammation can be good or bad depending on the situation.

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Fish oil is among the most popular natural products used by American adults. Natesh Ramasamy / Flickr

Omega-3 fats found in common fish oil supplements may have little or no effect on depression and anxiety, according to a new study published in the British Journal of Psychiatry.

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By Kelli McGrane, MS, RD

Low carb diets have been linked to several impressive health benefits.

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EcoWatch is a community of experts publishing quality, science-based content on environmental issues, causes, and solutions for a healthier planet and life.
Pexels

By SaVanna Shoemaker, MS, RDN, LD

An Important Note

No supplement, diet, or lifestyle modification — aside from social distancing and practicing proper hygiene ⁠— can protect you from developing COVID-19.

The strategies outlined below may boost your immune health, but they don't protect specifically against COVID-19.

Read More Show Less
EcoWatch Daily Newsletter
kazmulka / iStock / Getty Images

According to the National Eczema Foundation, roughly 31.6 million people have some form of eczema. The symptoms of this condition include itchiness, discoloration, and dry skin. In the past, harsh steroidal creams were the gold standard for eczema treatment. But there's got to be a more effective way to heal the skin, right?

Thankfully, we're out of the dark ages and into an all-natural era of skin care. Today, alternative therapies abound, including clinically-tested cannabis ointments and DIY home remedies like oatmeal baths.

Read More Show Less
Devon Gailey

CBD oil is one dietary supplement where "organic" labels are very important to consumers. Learn about the importance of organic hemp oil, why it's better for the environment, and which CBD companies actually make trustworthy products with sustainable farming processes. Use our curated list to find the best organic CBD oil that's better for you and the environment.

Read More Show Less
Pexels

By Sharon O'Brien

Dietary fiber is the carbohydrate in plants that your body cannot digest.

Read More Show Less
Trending