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EcoWatch is a community of experts publishing quality, science-based content on environmental issues, causes, and solutions for a healthier planet and life.
Finding fresh produce can be more challenging in the dead of winter, especially in cold regions. Pixnio / CCO

It's harvest time, and by eating what's in season locally, people can reduce the carbon pollution caused by trucking food long distances.

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EcoWatch Daily Newsletter
Eddy Zecchinon / EyeEm / iStock

By Katherine Marengo, LDN, RD

Frozen vegetables are always a good idea — but they're a real lifesaver when you have a new baby.

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Best Period Underwear of 2022: 6 Sustainable Options

Switching to period panties doesn't have to be messy.

Reviews
Yulia Lisitsa / Getty Images

When your time of the month comes unexpectedly and you have to rush to the store, tampons, pads and panty liners are the majority of what you traditionally find when looking in the menstrual hygiene aisle. Recently, period underwear has risen in popularity to prevent the unnecessary waste that comes from using these products.

Period panties are a newer form of menstrual care that can both replace the need for disposable hygiene products and be a solution for preventing messy leaks. They're an ecologically smart alternative to single-use period products and a great long-term investment for those who want a more comfortable and easier menstrual solution.

Every person and menstrual cycle is unique. In this article, we'll explain the benefits of period underwear and help you find what type of underwear is perfect for you.

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Pexels

By Jillian Kubala, MS, RD

Since ancient times, herbs have been used as natural treatments for various illnesses, including viral infections.

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Pexels

By SaVanna Shoemaker, MS, RDN, LD

An Important Note

No supplement, diet, or lifestyle modification — aside from social distancing and practicing proper hygiene ⁠— can protect you from developing COVID-19.

The strategies outlined below may boost your immune health, but they don't protect specifically against COVID-19.

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Bunches of mustard greens at the farmer's market. BruceBlock / iStock / Getty Images

By Kelli McGrane, MS, RD

Mustard greens are peppery-tasting greens that come from the mustard plant (Brassica juncea L.).

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Marina Bagrova / iStock / Getty Images

By Alina Petre, MS, RD

Sauerkraut is a type of fermented cabbage with major health benefits.

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Kimchi, seen above, is a sour Korean dish often made from cabbage and other vegetables. Because it's a fermented food, it boasts numerous probiotics. KarpenkovDenis / iStock / Getty Images

By Cecilia Snyder, MS, RD

Historically, it hasn't always been possible to grow fresh vegetables throughout the year.

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A great veggie burger can be substantive, as well as bursting with flavor, vegetables, and legumes. Roxiller / iStock / Getty Images Plus

By Lisa Wartenberg

If you once gave veggie burgers a try but wrote them off as rubbery or bland, think again. Thanks to the rise of plant-forward diets, flavorless hockey pucks are a thing of the past.

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Flat-lay of friends eating vegan and vegetarian Thanksgiving or Friendsgiving dinner with pumpkin pie, roasted vegetables, fruit and rose wine. Foxys_forest_manufacture / Royalty-free / iStock / Getty Images

Thanksgiving can be a tricky holiday if you're trying to avoid animal products — after all, its unofficial name is Turkey Day. But, as more and more studies show the impact of meat and dairy consumption on the Earth, preparing a vegan Thanksgiving is one way to show gratitude for this planet and all its biodiversity.

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10'000 Hours / DigitalVision / Getty Images

By Franziska Spritzler, RD, CDE

Eating nutritious foods can improve your health and energy levels.

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Vegan Cookbooks

By Elizabeth Brion

When I went vegan in 1988, there were, as far as I could tell, only two vegan cookbooks in existence. I probably made every recipe in them at least a few dozen times. Thankfully, things are very different today. It's nearly impossible to keep up with the hundreds and hundreds of vegan cookbooks that have been released over the last decade or so. To help you narrow down which you should buy, here's a list of 2020 vegan cookbooks that we're most looking forward to. Whether you're looking to stop supporting the horrific treatment of sensitive and intelligent animals in animal agriculture, start helping to preserve what remains of our natural environment, or improve your own health (or hey, why not all three?), these cookbooks will help make it simple—and delicious—to do so.

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kazmulka / iStock / Getty Images

According to the National Eczema Foundation, roughly 31.6 million people have some form of eczema. The symptoms of this condition include itchiness, discoloration, and dry skin. In the past, harsh steroidal creams were the gold standard for eczema treatment. But there's got to be a more effective way to heal the skin, right?

Thankfully, we're out of the dark ages and into an all-natural era of skin care. Today, alternative therapies abound, including clinically-tested cannabis ointments and DIY home remedies like oatmeal baths.

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EcoWatch is a community of experts publishing quality, science-based content on environmental issues, causes, and solutions for a healthier planet and life.
Finding fresh produce can be more challenging in the dead of winter, especially in cold regions. Pixnio / CCO

It's harvest time, and by eating what's in season locally, people can reduce the carbon pollution caused by trucking food long distances.

Read More Show Less
EcoWatch Daily Newsletter
Eddy Zecchinon / EyeEm / iStock

By Katherine Marengo, LDN, RD

Frozen vegetables are always a good idea — but they're a real lifesaver when you have a new baby.

Read More Show Less
Best Period Underwear of 2022: 6 Sustainable Options

Switching to period panties doesn't have to be messy.

Reviews
Yulia Lisitsa / Getty Images

When your time of the month comes unexpectedly and you have to rush to the store, tampons, pads and panty liners are the majority of what you traditionally find when looking in the menstrual hygiene aisle. Recently, period underwear has risen in popularity to prevent the unnecessary waste that comes from using these products.

Period panties are a newer form of menstrual care that can both replace the need for disposable hygiene products and be a solution for preventing messy leaks. They're an ecologically smart alternative to single-use period products and a great long-term investment for those who want a more comfortable and easier menstrual solution.

Every person and menstrual cycle is unique. In this article, we'll explain the benefits of period underwear and help you find what type of underwear is perfect for you.

Read More Show Less