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Environmental News for a Healthier Planet and Life

By Rachael Link, MS, RD

The ketogenic, or keto, diet is a very low carb, high fat eating plan on which carb intake is often restricted to less than 20–50 grams per day.

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By Sharon O'Brien

Dietary fiber is the carbohydrate in plants that your body cannot digest.

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Patrick Fraser / DigitalVision / Getty Images

Throughout Texas, there are a number of solar power companies that can install solar panels on your roof to take advantage of the abundant sunlight. But which solar power provider should you choose? In this article, we'll provide a list of the best solar companies in the Lone Star State.

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Pixabay

By Taylor Jones, RD

Nutrition is important for health. An unhealthy diet can damage your metabolism, cause weight gain and even hurt organs, such as your heart and liver.

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NelliSyr / iStock / Getty Images

By Jillian Kubala, MS, RD

Taking a road trip can be an adventurous way to travel solo or with friends and family.

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eugenef / iStock / Getty Images

By Lindsay Campbell

If you're a sucker for a good avocado, an even better one could be on the way.

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A worker at a flower farm in Kiambu County, Kenya, piles up roses to be dumped on March 24, 2020. Patrick Meinhardt / AFP / Getty Images

By Peyton Fleming

Gerison Ndwiga, a small rural farmer in Kenya, felt the economic sting of COVID-19 just days after the government announced a curfew and travel restrictions in late March.

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By Kelli McGrane, MS, RD

Low carb diets have been linked to several impressive health benefits.

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Tom Werner / DigitalVision / Getty Images

By Jillian Kubala, MS, RD

With many schools now closed due to the current COVID-19 outbreak, you may be looking for activities to keep your children active, engaged, and entertained.

Although numerous activities can keep kids busy, cooking is one of the best choices, as it's both fun and educational.

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Pexels

By Franziska Spritzler, RD, CDE

Inflammation can be both good and bad.

On one hand, it helps your body defend itself from infection and injury. On the other hand, chronic inflammation can lead to weight gain and disease.

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Healthline

By Arlene Semeco, MS, RD

Avocados can be added to many recipes to give your meals a nutritional boost.

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The funeral of Mexican butterfly defender Homero Gómez González, one of two men connected with a monarch sanctuary found dead last week. ENRIQUE CASTRO / AFP via Getty Images

Two men connected to a famous monarch butterfly reserve in Mexico have been found dead within a week of each other, raising concerns for the safety of environmental activists in the country.

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Geshas / iStock / Getty Images

By Ariane Lang, BSc, MBA

Candy is popular worldwide but mostly made from sugar, artificial flavors, and food dyes, which provide calories but very little nutrition.

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Environmental News for a Healthier Planet and Life

By Rachael Link, MS, RD

The ketogenic, or keto, diet is a very low carb, high fat eating plan on which carb intake is often restricted to less than 20–50 grams per day.

Read More Show Less
EcoWatch Daily Newsletter
Pexels

By Sharon O'Brien

Dietary fiber is the carbohydrate in plants that your body cannot digest.

Read More Show Less
Patrick Fraser / DigitalVision / Getty Images

Throughout Texas, there are a number of solar power companies that can install solar panels on your roof to take advantage of the abundant sunlight. But which solar power provider should you choose? In this article, we'll provide a list of the best solar companies in the Lone Star State.

Read More Show Less
Pixabay

By Taylor Jones, RD

Nutrition is important for health. An unhealthy diet can damage your metabolism, cause weight gain and even hurt organs, such as your heart and liver.

Read More Show Less
Trending
NelliSyr / iStock / Getty Images

By Jillian Kubala, MS, RD

Taking a road trip can be an adventurous way to travel solo or with friends and family.

Read More Show Less
eugenef / iStock / Getty Images

By Lindsay Campbell

If you're a sucker for a good avocado, an even better one could be on the way.

Read More Show Less
A worker at a flower farm in Kiambu County, Kenya, piles up roses to be dumped on March 24, 2020. Patrick Meinhardt / AFP / Getty Images

By Peyton Fleming

Gerison Ndwiga, a small rural farmer in Kenya, felt the economic sting of COVID-19 just days after the government announced a curfew and travel restrictions in late March.

Read More Show Less