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Environmental News for a Healthier Planet and Life
A field of wild cloudberries in Norway. Littleisland lighthouse, Bjørn Tennøe / CC BY-SA 2.0

By Ryan Raman

Strawberries, blueberries, and raspberries are commonly available in grocery stores, but many equally delicious berries are abundant in the wild.

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EcoWatch Daily Newsletter

Poor eating habits, lack of exercise, genetics, and a bunch of other things are known to be behind excessive weight gain. But, did you know that how much sleep you get each night can also determine how much weight you gain or lose?

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Kelly Sikkema / Unsplash

The human body needs protein to build muscle and perform basic metabolic functions. However, many Americans (especially older adults) do not consume enough protein in their everyday diet to meet their recommended daily intake. That's why protein powders and shakes aren't just for bodybuilders. In fact, supplementing with protein powder is an easy and tasty way to fuel your body with the nutrients it needs not just to function, but to thrive.

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Pexels

By Rachael Link, MS, RD

In recent years, acai bowls have become one of the most hyped-up health foods on the market.

They're prepared from puréed acai berries — which are fruits grown in Central and South America — and served as a smoothie in a bowl or glass, topped with fruit, nuts, seeds, or granola.

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Alexander Spatari / Moment / Getty Images

By Jillian Kubala, MS, RD

If you're feeling stressed, it's only natural to seek relief.

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Everyone has many reasons why they incorporate CBD into their lives. Whether someone is using CBD as a means to help tackle a difficult health issue, or simply using it to take advantage of its many benefits, the fact remains that CBD isn't going anywhere anytime soon.

Therefore, it should be of no surprise that CBD continues to grow in popularity. Some of the biggest issues that new CBD users face are figuring out which brand is best, deciding which product will work better, and how much CBD oil they should take.

The good news is that we've done all of the hard work for you. Our guide will not only point you in the right directions of some of the best CBD brands on the market, but we will also highlight amazing products and teach you all about the benefits of CBD oil.

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There are many different ways to get CBD into your body. While some prefer oils, others love gummies, topicals, edibles, and other methods. But what most cannabidiol enthusiasts are quickly learning is that the fastest way for the body to absorb CBD is through vaping.

Vaping is growing in popularity among people with painful health conditions who want to use a natural remedy that will alleviate their pain fast. CBD vape oil comes in a wide variety of strengths and flavors. If you're new to vaping, then it can be overwhelming trying to find a brand and product that's right for you.

In our guide to the best CBD vape pens, not only will we educate you about CBD and how vaping works, we will also give you our top three picks for the best CBD vape pen brands. But first, you should understand some of the criteria that we measured each brand up against.

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Are you looking to build muscles? Or improve your stamina in bed? If so, it sounds like you may need to boost your body's testosterone levels.

Testosterone is a vital male hormone. The growth hormone supports muscle gain, body hair, and bone mass. Low testosterone can make life a little difficult. Not only does it lead to mood irregularities, but it also aggravates your mood disorders.

As you age, the testosterone level in your body decreases. But the good news is testosterone boosters have flooded the market. Nevertheless, not every testosterone booster is good for your health. Some products are only a scam and don't provide any notable benefits. These products can lead to many side effects.

If the pool of testosterone boosters available in the market confuses you, and you don't know which one to choose, read our article. We will tell you about the five best testosterone boosters you can use along with its benefits, side effects, and recommended dosage.

So, without wasting time, let's dive into the discussion.

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Of all the different CBD product varieties available on the market today, gummies are the most fun, versatile, and easy to use. And while many people enjoy using CBD oils, others are finding that gummies are the perfect option for their busy lifestyle.

But which gummies are the best? Which brands are the most reputable? How many gummies should be taken in a day? In this article, we will answer these and other questions, as well as provide you with useful information on CBD. Most importantly, we will give you our recommendations for the best CBD gummies.

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Pexels

By Alina Petre, MS, RD (NL)

Pineapple juice is a popular tropical beverage.

It's made from pineapple fruit, which is native to countries like Thailand, Indonesia, Malaysia, Kenya, India, China, and the Philippines.

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Green tea is touted to be one of the healthiest beverages on the planet. Solstizia / iStock / Getty Images Plus

By Kris Gunnars

Green tea is touted to be one of the healthiest beverages on the planet.

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Since prehistoric times, purslane has been grown by humans around the world, from Australia to the Middle East to Asia. Nik West / Getty Images

By Jared Kaufman

This Friday, May 22, marks the International Day for Biological Diversity. Every year, the United Nations uses this day as an opportunity both to celebrate the Earth's stunning biodiversity and to recognize our task to protect it.

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Environmental News for a Healthier Planet and Life
A field of wild cloudberries in Norway. Littleisland lighthouse, Bjørn Tennøe / CC BY-SA 2.0

By Ryan Raman

Strawberries, blueberries, and raspberries are commonly available in grocery stores, but many equally delicious berries are abundant in the wild.

Read More Show Less

EcoWatch Daily Newsletter

Poor eating habits, lack of exercise, genetics, and a bunch of other things are known to be behind excessive weight gain. But, did you know that how much sleep you get each night can also determine how much weight you gain or lose?

Read More Show Less
Kelly Sikkema / Unsplash

The human body needs protein to build muscle and perform basic metabolic functions. However, many Americans (especially older adults) do not consume enough protein in their everyday diet to meet their recommended daily intake. That's why protein powders and shakes aren't just for bodybuilders. In fact, supplementing with protein powder is an easy and tasty way to fuel your body with the nutrients it needs not just to function, but to thrive.