A Note on Price<p>General price ranges with dollar signs ($ to $$) are indicated below. One dollar sign means the product is rather affordable, whereas three dollar signs indicate a higher price range.</p><p>Generally, prices range from $0.08–$1.39 per serving, or $5.99–$38.90 per container, though this may vary depending on where you shop.</p><p><strong>Pricing guide</strong></p><ul><li><strong>$</strong> = under $0.25 per serving</li><li><strong>$</strong> = $0.25–$0.50 per serving</li><li><strong>$$</strong> = over $0.50 per serving</li></ul><p>Note that the serving sizes vary. Some supplements require two capsules per serving, while the serving size for others may be 1 teaspoon (5 mL), 1 mL, or one capsule, tablet, or lozenge.</p>
1. Best Overall: Thorne Zinc Picolinate<p><strong>Price:</strong> $</p><p>Thorne Research is a supplement company that has its own dedicated scientists, labs, and research facilities for nutrition supplements.</p><p>All of their products are made in a lab that meets regulations and standards set by NSF International and the Therapeutic Goods Administration (TGA), which is a regulatory body in Australia that's responsible for assessing the safety of supplements.</p><p>Furthermore, their products are NSF Certified for Sport. This means that the products are tested to ensure the absence of more than 200 substances banned by many major athletic organizations.</p><p>Thorne Research's Zinc Picolinate is one of the best <a href="https://www.healthline.com/nutrition/zinc-supplements" target="_blank">zinc supplements</a> on the market due to the company's high quality standards, purity of ingredients, and form of zinc used.</p><p>Older research suggests that zinc picolinate may be one of the easiest forms of zinc for your body to digest and absorb.</p><p>One tablet of this supplement provides 30 mg of zinc picolinate. For best results take one tablet per day, or as recommended by your healthcare provider.</p><p><a href="https://www.amazon.com/Thorne-Research-Picolinate-Well-Absorbed-Supplement/dp/B00B8YTP12/ref=as_li_ss_tl?dchild=1&keywords=Thorne+Zinc+Picolinate&qid=1590490268&sr=8-1-spons&psc=1&spLa=ZW5jcnlwdGVkUXVhbGlmaWVyPUExWEtSQ1dVWFRJR0UmZW5jcnlwdGVkSWQ9QTA0OTAzNzcyQUFVUzhNMTNJNzdGJmVuY3J5cHRlZEFkSWQ9QTA0ODY0MTBQU1VQRlVKSkRVOFQmd2lkZ2V0TmFtZT1zcF9hdGYmYWN0aW9uPWNsaWNrUmVkaXJlY3QmZG9Ob3RMb2dDbGljaz10cnVl&linkCode=ll1&tag=nutrition-best-zinc-supplement-20&linkId=445a436633e13752bb1cb5bac8b543f9" target="_blank">Shop for Thorne Research's Zinc Picolinate online</a>.</p>
2. Best Chelated: NOW Foods Zinc Glycinate Softgels<p><strong>P</strong><strong>rice:</strong> $</p><p><a href="https://www.healthline.com/health/chelated-zinc" target="_blank">Chelated zinc</a> is a type of zinc supplement that uses a chelating agent to help your body absorb zinc more easily.</p><p>While there are several chelated zinc supplements on the market, one of the best options is NOW Foods' Zinc Glycinate softgels.</p><p>Each softgel contains 30 mg of zinc glycinate — a form of zinc that human and animal studies suggest may be better absorbed than other types of zinc.</p><p>All NOW Foods supplements are certified by Underwriters Laboratories and follow GMP to ensure the quality and accuracy of their products. Additionally, these supplements tend to be more affordable than many other high quality brands.</p><p><a href="https://www.amazon.com/NOW-Foods-Zinc-Glycinate-Softgels/dp/B005P0G2B6/ref=as_li_ss_tl?dchild=1&keywords=NOW+Foods+Zinc+Glycinate+Softgels&qid=1590490425&sr=8-2&linkCode=ll1&tag=nutrition-best-zinc-supplement-20&linkId=5098c38a5ab004b4cf3d9b4a0b869627" target="_blank">Shop for NOW Foods Zinc Glycinate Softgels online</a>.</p>
3–4. Best Budget Option: Nature’s Way<p>Nature's Way produces high quality supplements that are more affordable than many other brands on the market.</p><p>All of their supplements are manufactured in facilities that NSF has certified as meeting GMP requirements, which include a set of guidelines to ensure accuracy, quality, and purity of products.</p><p>In addition, their products are <a href="https://www.healthline.com/health/gmos-pros-and-cons" target="_blank">non-GMO</a>, organic, and TRU-ID certified. TRU-ID certification is a relatively new independent testing program that uses DNA to verify the authenticity of ingredients in supplements.</p><p>For zinc products, Nature's Way offers zinc chelate capsules and zinc lozenges, both of which are budget-friendly.</p><h3>3. Nature's Way Zinc Chelate Tablets</h3><p><strong>Price:</strong> $</p><p>These zinc chelate capsules are <a href="https://www.healthline.com/nutrition/gluten-free-foods" target="_blank">gluten-free</a> and provide 30 mg per capsule.</p><p>For best results, adults and adolescents over the age of 14 should take one capsule daily with food, or as recommended by your healthcare provider.</p><p><a href="https://www.amazon.com/Natures-Way-Enhanced-Absorption-Capsules/dp/B0001VU01C/ref=as_li_ss_tl?ie=UTF8&linkCode=ll1&tag=nutrition-best-zinc-supplement-20&linkId=7db3efdf03f4e2a8d882f366bb7c5040" target="_blank">Shop for Nature's Way Zinc Chelate Tablets online</a>.</p><h3>4. Nature's Way Zinc Lozenges</h3><p><strong>Price:</strong> $</p><p>For those interested in lozenges, each of Nature's Way's Zinc Lozenges provides 23 mg of zinc, as well as 100 mg of <a href="https://www.healthline.com/nutrition/vitamin-c-benefits" target="_blank">vitamin C</a> and 20 mg of <em>Echinacea purpurea</em>.</p><p>Although the label suggests that adults can take up to 6 lozenges per day, this would push your daily zinc intake way over the suggested 40-mg tolerable upper intake level (UL) set for zinc.<a href="https://ods.od.nih.gov/factsheets/Zinc-HealthProfessional/" target="_blank"></a></p><p>Taking too much zinc can have <a href="https://www.healthline.com/nutrition/zinc-overdose-symptoms" target="_blank">adverse effects</a> on your health and may interfere with the absorption of other nutrients. It's important that you check with your healthcare provider before taking high dose zinc supplements to ensure safety.</p><p><a href="https://www.amazon.com/Natures-Way-Lozenges-Natural-Berry/dp/B00TJ15SSU/ref=as_li_ss_tl?dchild=1&keywords=Nature%E2%80%99s+Way+Zinc+Lozenges&qid=1591691626&sr=8-4&linkCode=ll1&tag=nutrition-best-zinc-supplement-20&linkId=7059cc47bfc50e2687c49c5a6e641334" target="_blank">Shop for Nature's Way Zinc Lozenges online</a>.</p>
5. Best Vegan Option: Garden of Life Vitamin Code Raw Zinc<p><strong>Price:</strong> $</p><p>While it's not always obvious, some supplements can contain animal-derived ingredients, making the product unsuitable for vegans.</p><p>Some commonly used ingredients that aren't vegan-friendly include digestive enzymes like lipase, caprylic acid from milk, gelatin, and magnesium stearate, which is often pork-derived.</p><p>Garden of Life is a whole-foods-based supplement brand with products that are certified organic and non-GMO verified.</p><p>Their Vitamin Code Raw Zinc is a good option for <a href="https://www.healthline.com/nutrition/what-is-a-vegan" target="_blank">vegans</a>, as it's third-party tested to ensure the product is vegan, as well as gluten-free.</p><p>In addition to providing 30 mg of plant-based zinc, each serving also contains vitamin C, a raw organic fruit and vegetable blend, and live probiotics and enzymes to support healthy digestion.</p><p>It's recommended that adults take one serving of 2 capsules per day with or without meals. For those who have difficulty swallowing pills, the capsules can also be opened to pour the contents into a glass of water or other beverage.</p><p><a href="https://www.amazon.com/Vitamina-suplemento-alimenticio-vitamina-c%C3%A1psulas/dp/B0098U0QC0/ref=as_li_ss_tl?dchild=1&keywords=Garden+of+Life+Vitamin+Code+Raw+Zinc&qid=1590491157&sr=8-5&linkCode=ll1&tag=nutrition-best-zinc-supplement-20&linkId=1d654993c5e27e0b85d0cb0415dae888" target="_blank">Shop for Garden of Life Vitamin Code Raw Zinc online</a>.</p>
6–7. Best Liquid Formulations<p>For those who have difficulty swallowing pills, liquid forms of zinc may be better tolerated.</p><h3>6. Metagenics Zinc Drink</h3><p><strong>Price:</strong> $$</p><p>Metagenics is a supplement company devoted to transparency and quality. Each ingredient and supplement batch is tested for quality, and you can even access a detailed testing report for the specific supplement you're looking to buy.</p><p>As part of their quality assurance, all Metagenics supplements are USP-verified and meet NSF and Therapeutic Goods Administration (TGA) safety and quality regulations.</p><p>Their Zinc Drink liquid supplement contains only water and 15 mg of zinc sulfate per serving, making it free of any <a href="https://www.healthline.com/nutrition/common-food-additives" target="_blank">additives</a> and preservatives.</p><p>For best results, take 1 teaspoon (5 mL) per day of the Zinc Drink between meals. While you can take the supplement on its own, it can also be mixed into a glass of water.</p><p><a href="https://www.amazon.com/Metagenics-Zinc-Drink-4-7-Liquid/dp/B003C5IP02/ref=as_li_ss_tl?dchild=1&keywords=Metagenics+Zinc+Drink&qid=1590491276&sr=8-3&linkCode=ll1&tag=nutrition-best-zinc-supplement-20&linkId=8f64a598088e190fd599f86d8260ec56" target="_blank">Shop for Metagenics Zinc Drink online</a>.</p><h3>7. Peak Performance Raw Ionic Liquid Zinc</h3><p><strong>Price:</strong> $$</p><p>Peak Performance supplements are made in the United States and developed for busy athletes and professionals.</p><p>In addition to being free of <a href="https://www.healthline.com/nutrition/common-food-allergies" target="_blank">major allergens</a>, including soy, dairy, wheat, egg, shellfish, and peanuts, Peak Performance's Raw Ionic Liquid Zinc is also vegan-friendly.</p><p>By running zinc through a high pressure, low heat process, the zinc particles in this liquid supplement are very small in size, which may make it easier for your body to absorb.</p><p>One full dropper provides 15 mg of zinc sulfate — a form of zinc that has been shown to help prevent zinc deficiency, reduce symptoms of severe acne, and possibly help slow the progression of age-related macular degeneration (AMD) (<a href="https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4120804/" target="_blank">6Trusted Source</a>, <a href="https://pubmed.ncbi.nlm.nih.gov/25393287/" target="_blank">12Trusted Source</a>).</p><p>All Peak Performance supplements undergo third-party testing for quality and accuracy. They're also manufactured following Food and Drug Administration (FDA), GMP, and NSF regulations and standards.</p><p>Adults should take one full dropper (1 mL) once a day on an empty stomach, or use as directed by your healthcare provider.</p><p><a href="https://www.amazon.com/Peak-Performance-Liquid-Zinc-Supplement/dp/B07QY14KX1/ref=as_li_ss_tl?dchild=1&keywords=Peak+Performance+Raw+Ionic+Liquid+Zinc&qid=1590491358&sr=8-1-spons&psc=1&spLa=ZW5jcnlwdGVkUXVhbGlmaWVyPUEzQ0tXSEdEVlZLN1ZHJmVuY3J5cHRlZElkPUEwOTIyNjQ5M1M2VFpMTTBNMFVPNiZlbmNyeXB0ZWRBZElkPUEwMTQ1OTY4VEQzMUo1UlhSUlZIJndpZGdldE5hbWU9c3BfYXRmJmFjdGlvbj1jbGlja1JlZGlyZWN0JmRvTm90TG9nQ2xpY2s9dHJ1ZQ==&linkCode=ll1&tag=nutrition-best-zinc-supplement-20&linkId=fca23cef5f2097e5fe20b77e383add8b" target="_blank">Shop for Peak Performance Raw Ionic Liquid Zinc online</a>.</p>
8. Best Lozenges: Life Extension Enhanced Zinc Lozenges<p><strong>Price:</strong> $</p><p>Zinc lozenges are small tablets that are meant to dissolve slowly in your mouth. They're typically taken for short periods to help reduce the symptoms and duration of the common cold.</p><p>In fact, one review found that consuming a dose of 80–92 mg of zinc from zinc lozenges per day helped reduce the duration of the <a href="https://www.healthline.com/health/cold-flu/cold" target="_blank">common cold</a> by up to 33%.</p><p>Life Extension has been making high quality supplements for over 40 years.</p><p>In addition to being manufactured in an NSF-registered GMP facility, each product has a certificate of analysis that's available for consumers to confirm the quality and accuracy of a specific product.</p><p>Life Extension's Enhanced Zinc Lozenges contain 18.75 mg of zinc acetate — a form of zinc that has been shown to shorten the duration of colds by up to 40%.<a href="https://pubmed.ncbi.nlm.nih.gov/28515951/" target="_blank"></a></p><p>Adults can take 1 lozenge every 2 hours up to 8 times a day. However, it's not recommended to consume these lozenges for more than 3 days in a row. Also, note that taking this supplement 8 times per day will greatly exceed the daily UL of 40 mg.</p><p><a href="https://www.amazon.com/Life-Extension-Enhanced-Lozenges-Count/dp/B01BKURF1A/ref=as_li_ss_tl?dchild=1&keywords=Life+Extension+Enhanced+Zinc+Lozenges&qid=1590491513&sr=8-5&linkCode=ll1&tag=nutrition-best-zinc-supplement-20&linkId=48626b676c91a0b22e72b5a79f47d59f" target="_blank">Shop for Life Extension Enhanced Zinc Lozenges online</a>.</p>
9. Best Organic: NutriGold Zinc Gold<p><strong>Price:</strong> $</p><p>If you're looking for an organic zinc supplement, NutriGold's Zinc Gold is one of the best options out there.</p><p>Each capsule contains 15 mg of whole-foods-based zinc that's derived from an organic sprouted blend, which the supplement claims may be gentler on your stomach.</p><p>Additionally, NutritGold's supplements are certified organic by SCS Global Services, an official partner of the United States Department of Agriculture (USDA) that sets sustainability, quality, and organic standards.</p><p>Each product is also third-party tested, as well as non-GMO and vegan certified.</p><p>Adults should take 1 capsule daily, or as directed by your healthcare provider.</p><p><a href="https://go.skimresources.com/?id=41977X1601025&xs=1&url=https%3A%2F%2Fnutrigold.com%2Fcollections%2Fminerals%2Fproducts%2Fzinc-gold" target="_blank">Shop for NutriGold Zinc Gold online</a>.</p>
10. Best Gluten-Free: Pure Encapsulations Zinc<p><strong>Price:</strong> $</p><p>If you're looking for a gluten-free zinc supplement, Pure Encapsulations is one of your best options.</p><p>The products are not only made in a facility that's NSF-registered GMP but also certified gluten-free by the Gluten-Free Certification Organization (GFCO). Plus, they contain zinc picolinate to optimize digestion and absorption.</p><p>For optimal results, it's recommended to take one 30-mg zinc picolinate capsule daily with food.</p><p><a href="https://www.amazon.com/Pure-Encapsulations-Picolinate-Absorbable-Hypoallergenic/dp/B0017QCNUQ/ref=as_li_ss_tl?dchild=1&keywords=Pure+Encapsulations+Zinc&qid=1590491760&sr=8-5&linkCode=ll1&tag=nutrition-best-zinc-supplement-20&linkId=d9bc4601149ded7be52af8ee29d36437" target="_blank">Shop for Pure Encapsulations Zinc online</a>.</p>
How to Choose Zinc Supplements<p>When choosing a zinc supplement, it's important to consider the type of zinc, dosage, and supplement form.</p><p>There are several types of zinc supplements. Some, such as zinc picolinate, may be better absorbed, while zinc acetate may be more effective at shortening the duration of the common cold.</p><p>As for dosage, the recommended daily dosage for adults is typically 15–30 mg of elemental zinc per day. Elemental zinc is generally the amount listed on the label of your supplement.</p><p>Due to potential side effects of <a href="https://www.healthline.com/nutrition/zinc-overdose-symptoms" target="_blank">excess zinc</a>, it's best not to exceed 40 mg per day unless under medical supervision.</p><p>Taking too much zinc can cause adverse side effects, such as decreased immune function, low copper levels, and reduced HDL (good) cholesterol levels.</p><p>Regarding the form, zinc supplements are available as capsules, lozenges, and liquids. For those who are unable or prefer not to swallow pills, liquid forms are likely a better option.</p><p>Before buying any supplement, it's important to research high quality, trustworthy brands to ensure both safety and accuracy.</p><p>Look for supplements that are produced by reputable manufactures and free of large amounts of added ingredients like fillers, additives, and preservatives.</p><p>A good way to ensure the quality of a product is to look for ones that have been certified by a third-party company, such as NSF International or Underwriters Labs.</p>
The Bottom Line<p>Zinc is an essential nutrient that you need to get enough of <a href="https://www.healthline.com/nutrition/best-foods-high-in-zinc" target="_blank">in your diet</a>. However, as not everyone is able to meet their need through foods alone, supplements can help reduce the risk of a zinc deficiency.</p><p>Of course, not all supplements are created equal. It's important to look for high quality products that have been tested to ensure quality and accuracy.</p><p>If you're concerned about your zinc intake, it's worth speaking with your healthcare provider to see if a zinc supplement is a good option, as well as to determine an optimal dose.</p>
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Nobody should have to live with pain. Since many prescription painkillers are both addictive and dangerous, more people are turning to CBD as a natural means of relief. If you're new to CBD, our guide to the best CBD oils for pain will help you find the brand that's right for you.
Nothing tackles tough pain better than a dollop of CBD topical cream. If you've been in the market for a topical but don't know where to begin, we've got you covered. Read on to see which brands are our top picks for the best CBD creams, salves, and lotions of 2020.
How We Selected Our CBD Creams<p>The CBD market is flooded with a multitude of brands and products claiming to be the very best. But not all brands are the same, and not all products are created equally. Therefore, we wanted to do as much as we could to remove the frustration and confusion for our readers so that they could easily find the right CBD cream for themselves.</p><p>To begin with, we needed to set the ground rules for choosing brands to add to our roster. So, we came up with a list of specific criteria to follow when investigating brands. Though our list might not appear long, we made sure to make it strict so that we were able to find only the best CBD cream brands for our readers. </p><p>In investigating all of the brands, we made sure to focus on: </p><ul><li>The number of years the brand has been in business</li><li>Cream ingredients</li><li>Customer reviews and comments</li><li>If the brand uses a third-party lab to regularly test its products</li><li>If the test results were made available to customers</li><li>Hemp sources</li><li>Accounts from CBD experts and journalists</li><li>Cream purity</li><li>Brand reputation </li><li>Product price</li></ul><p>The more we continued on with our research, the more our list continued to grow. Before it became too unmanageable, we hunkered down and shaved our list down even further until we came up with our top brands that we present to you down below. </p>
By Stacy Malkan
If you like to give friends and family the gift of knowledge about our food, we're here with recommendations for 2019 books and movies that illuminate the issues close to our hearts. At U.S. Right to Know, we believe that transparency – in the marketplace and in politics – is crucial to building a healthier food system for our children, our families and our world. Kudos to the journalists and filmmakers who are exposing how powerful food and chemical industry interests impact our health and the environment.
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By Kelli McGrane
Oat milk is popping up at coffee shops and grocery stores alike, quickly becoming one of the trendiest plant-based milks.
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Did you know that nearly 30% of adults do, or will, suffer from a sleep condition at some point in their life? Anyone who has experienced disruptions in their sleep is familiar with the havoc that it can wreak on your body and mind. Lack of sleep, for one, can lead to anxiety and lethargy in the short-term. In the long-term, sleep deprivation can lead to obesity, diabetes, and cardiovascular disease.
Fortunately, there are proven natural supplements that can reduce insomnia and improve quality sleep for the better. CBD oil, in particular, has been scientifically proven to promote relaxing and fulfilling sleep. Best of all, CBD is non-addictive, widely available, and affordable for just about everyone to enjoy. For these very reasons, we have put together a comprehensive guide on the best CBD oil for sleep. Our goal is to provide objective, transparent information about CBD products so you are an informed buyer.
By Jaydee Hanson
In the foodie world, 2019 might as well be named The Year of the Impossible Burger. This plant-based burger that "bleeds" can now be found on the menus of Burger King, Fatburger, Cheesecake Factory, Red Robin, White Castle and many other national restaurant chains. Consumers praise the burger's meat-like texture and the product is advertised as an environmentally friendly alternative to traditional beef burgers.
The Science<p>The <a href="https://www.ecowatch.com/tag/impossible-burger">Impossible Burger</a> is manufactured from two different methods of genetically engineering soy products. This "impossible in nature" union is neither healthier nor more environmentally friendly than other kinds of non-meat burgers. While Impossible Foods, the company behind the Impossible Burger, has been trying to spin its product as both healthier and more sustainable than those of its competitors, a quick examination of the company's own data suggests otherwise. </p><p><strong>1. The first kind of genetic engineering in the "Impossible Burger" is found in the soy used for the protein in the "burger" itself.</strong></p><p>Rather than starting with organic soy beans, which have <a href="https://www.sciencedirect.com/science/article/pii/S0308814613019201" target="_blank">higher levels of protein and lower levels of Omega 6 fatty acids (the bad Omega)</a>, the company <a href="https://medium.com/impossible-foods/how-our-commitment-to-consumers-and-our-planet-led-us-to-use-gm-soy-23f880c93408" target="_blank">chose to use GMO soybeans</a>, probably because they are cheaper than the organic beans. The company uses both GMO soy protein concentrate and GMO soy protein isolate <a href="https://faq.impossiblefoods.com/hc/en-us/articles/360018937494" target="_blank">for the protein in its burger</a>. Impossible Foods does not describe how it processes the soy, but alcohol is the most common solvent used to process soy protein concentrate, as it produces products with a neutral taste. But the beneficial isoflavones in soy are removed by this method. Soy protein concentrate has the lowest level of healthful isoflavones — including daidzein, genistein and glycitein — <a href="https://academic.oup.com/jn/article/134/5/1229S/4688709" target="_blank">of any form of processed soy</a>.</p><p>Unfortunately, GMO soy is also sprayed with large amounts of the herbicide <a href="https://www.ecowatch.com/tag/glyphosate">glyphosate</a>, a product shown to cause cancer in people exposed during its application. GMO soy <a href="https://advances.sciencemag.org/content/2/8/e1600850" target="_blank">has been found</a> to use significantly more herbicides than conventional soy or organic soy. At a time when <a href="https://www.centerforfoodsafety.org/press-releases/5595/california-couple-prevail-in-third-roundup-cancer-lawsuit-awarded-2-billion" target="_blank">juries are awarding</a> billions of dollars in damages to those affected by exposure to glyphosate, it is startling that Impossible Foods would double down on the GMO soy that is inextricably linked to this toxic herbicide.</p><p><strong>2. The second kind of genetic engineering of soy produces the "heme" that makes the Impossible Burger "bleed." </strong></p><p>In order to manufacture its burgers, Impossible Foods takes DNA from the roots of soy plants, where a small amount of "heme" is produced, and inserts it into genetically engineered yeast that is then fermented to mass-produce heme. This is the first time that people have consumed this product. The U.S. Food and Drug Administration (FDA) is supposed to require testing in this situation to make sure that this novel protein does not cause allergic reactions in people. Unfortunately, instead of requiring Impossible Foods to file a new Food Additive Petition, FDA allowed the company to use a weak regulatory process called "Generally Recognized As Safe" (GRAS) where the company does its own research and chooses its own reviewers to self-certify that its product is safe for human consumption. Center for Food Safety has a <a href="https://www.centerforfoodsafety.org/press-releases/4956/groups-sue-fda-to-protect-food-safety" target="_blank">lawsuit</a> challenging the GRAS food additive loophole that the Impossible Burger went through, allowing it and many other novel food substances to unlawfully evade government analysis and approval before coming to market.</p><p>Even under the weak GRAS process, the first time the company submitted data on the allergenicity of its "heme," it was so inadequate that the FDA raised questions about the company's data and the company withdrew its application so that it could redo its research. Although the FDA now says that it has "no questions" about Impossible Foods' latest research on the safety of "heme," the agency itself has not affirmatively declared that "heme" produced in genetically engineered yeast is safe for human consumption. Moreover, FDA has warned Impossible Foods that it cannot claim its "heme" is a source of iron based on this review and that it must label its product as a potential allergen. The FDA also notes that the company should <a href="https://www.fda.gov/media/116243/download" target="_blank">request a review of the "heme" as a new color additive</a>.</p>
Conclusion<p>Most customers of the Impossible Burger will not see labels saying that the burgers are made from GMO soy or could cause allergic reactions as Impossible Foods are currently only selling to fast food chains which do not put such labels on their menus.</p><p>Rather than buy the GMOx2 Impossible Burger, choose a non-GMO burger made in your local area. The Washington Post <a href="https://www.washingtonpost.com/goingoutguide/these-6-veggie-burgers-arent-meant-to-taste-like-meat--and-thats-what-makes-them-so-good/2019/05/24/f2f068e4-71d6-11e9-9f06-5fc2ee80027a_story.html?utm_term=.a6c02ebd1d9a" target="_blank">recently highlighted</a> six veggie-based burgers being made by local restaurants that are not serving the Impossible Burger.<strong></strong></p>
By John R. Platt
Both eyes open. Look for potential threats coming from all sides. Be prepared to change course at a moment's notice.
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By Stuart Braun
1.3 billion plastic bottles are sold daily around the world. And that's just the tip of the fossil-based plastic iceberg. Plastic preserves our food. It's in the nylon and polyester we wear, and it protects medical staff from the coronavirus.
1. Olive Pits<p>Countries that produce a lot of olive oil have a byproduct that can be used for plastic: olive pits. A Turkish startup called Biolive began creating a range of began creating a range of bioplastic granules created from olive seeds that result in bio-based, partially biodegradable products that can decompose in a year.<br></p><p>The active ingredient oleuropein found in olive seeds is an antioxidant that extends the life of the bioplastic while also hastening composting of the material into fertilizer within a year. </p><p>And since Biolive's granules act like fossil fuel-based plastics, plastic producers can simply substitute the conventional granules without disrupting the production cycle for industrial products and food packaging. </p><p>Biolive claims that by utilizing olive oil waste, production costs are reduced by up to 90% in relation to some existing bioplastics. This is important says founder Duygu Yilmaz, since starch-based bioplastics made from corn are often more expensive than petroleum-based plastics are therefore not a viable alternative. </p><p>In 2019, award-winning Biolive was chosen to represent Turkey at the United Nations Development Programme.</p>
2. Sunflower Hulls<p>Like olive seeds, the husks of sunflower seeds used for oil production is a waste product also being used to created bioplastics. And luckily, they're in near endless supply.</p><p>The German start-up Golden Compound has created a unique Sustainable Sunflower Plastic Compound bioplastic – referred to as S²PC. It's reinforced with sunflower hulls, which they claim are 100% recyclable.</p><p>The S²PC bioplastic is being moulded into everything from office furniture to recyclable transport and storage boxes and crates.</p><p>Golden Compound also produces a "green" bioplastic that is 100% biodegradable, GMO-free and can be fully composted at home. Products include award-winning, <a href="https://www.plasticsinsight.com/golden-compound-and-alpla-bring-a-world-first-biodegradable-coffee-capsule-compostable-at-home" target="_blank">world-first biodegradable coffee capsules</a>, plant pots and coffee mugs. </p><p>The German start-up attributes the success of its bioplastics to performance. "In the end, the only reason people will be willing to switch, is if it works," Marcel Dartée, General Manager at Golden Compound, told the <em>Plastic Today </em>trade publication.</p>
3. Fish Waste and Algae<p>The growing attempt to transform organic waste into plastic now includes fish processing refuse.</p><p>A UK initiative called MarinaTex is using fish skin and scales – 500,000 tons of which are generated annually in the UK alone – bound with red algae to make a compostable plastic alternative that can replace single-use plastics such as bakery bags and sandwich packs.</p><p>MarinaTex claims the biopolymer creates stronger packaging than a conventional plastic bag — flying in the face of perceptions that bioplastics lack strength and durability.</p><p>Lucy Hughes, who created the product in her final year at the University of Sussex, says MarinaTex's flexibility, strength and pliability was inspired by actual fish skin and scales.</p><p>"It kind of struck me that nature can make so much from so little, so why do we need to have hundreds of man-made polymers when nature has so many already available," she told the World Economic Forum in November. </p><p>MarinaTex, which won the 2019 James Dyson Award worth €35,000, describes its product as home compostable and says it can break down within four to six weeks.</p>
4. Plant Sugars<p>While PET is one of the most recyclable fossil-based plastics it takes hundreds of years to decompose. In response, Amsterdam-based Avantium has created a revolutionary "YXY" plants-to-plastics technology that converts plant-based sugars into a new biodegradable packaging material, polyethylene furanoate or PEF.</p><p>A trial of PEF biodegradability in the natural environment is showing promising signs.</p><p>"PEF degrades much faster than PET under industrial composting conditions," Caroline van Reedt Dortland, Director Communications at Avantium, told DW. Degrading in 250-400 days as opposed to 300-500 years is significant.</p><p>It is used as a textile, film, and has the potential to become a major player in the packaging of soft drinks, water, alcoholic beverages and fruit juices, having already collaborated with the likes of Carlsberg to create <a href="https://www.avantium.com/wp-content/uploads/2019/10/20191011-Press-release-Avantium-joins-Paper-Bottle-Project-final.pdf" target="_blank">a "100% bio-based" beer bottle</a>.</p><p>According to Hasso Pogrell of European Bioplastics, it's even possible to " recycle PEF together with PET, and it makes the PET recyclate perform even better than the original PET."</p>
5. Mushrooms<p>Gadget blog<em> Gizmodo</em> wrote back in 2015 about resilient and biodegradable fungal mycelia-based materials which, unlike oil-based plastic, "create no toxic byproducts."</p><p>One emerging brand utilizing fungi is Reishi, a sustainable, fine mycelium leather substitute created from a woven cellular microstructure derived from mushrooms. By emulating the collagen structure of animal leathers, Reishi fine mycelium is both sustainable and versatile.</p><p>Reishi creator MycoWorks has taken the water-resistant biomaterial to the next level, promising the performance, quality and aesthetics of leather or synthetic plastic materials, but with a negative carbon footprint.</p><p>Already utilized by a selection of European luxury and footwear brands, in late 2019 $17 million (€18 million) financing was raised to help deliver commercially viable non-plastic, non-animal Reishi materials to the market.</p><p>In terms of limiting fossil-based plastic consumption, the biomaterial aims to outperform existing "vegan leathers" that are created with unsustainable plastics. <br></p>
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The EPA announced that soybean farmers in 25 states are allowed to spray Alite 27, a cancer-causing weedkiller known to drift 1,000 feet. fotokostic / iStock / Getty Images Plus
In the midst of the coronavirus epidemic, the U.S. Environmental Protection Agency (EPA) recently announced that soybean farmers in 25 states are allowed to spray Alite 27, a cancer-causing weedkiller known to drift 1,000 feet from where it was sprayed, according to The Midwest Center for Investigative Reporting.
To approve new use for the herbicide, which has the chemical name isoxaflutole and is manufactured by German-chemical giant BASF, the EPA had to skirt around the usual public comment period for the decision. The registration for isoxaflutole was opened for public comment, but it was never listed in the federal register. Agencies almost always provide notice that they are considering a new rule in the federal register, according to to The Midwest Center for Investigative Reporting.
"The press release caught everyone off guard, we were just waiting for the EPA to open the comment period, and we never saw it," said Nathan Donley, a senior scientist at the Center for Biological Diversity, referring to an EPA press release, as the AP reported.
The spray, which is already used on corn in 33 states, can be sprayed on crops that have been genetically engineered to resist the herbicide. Commodity farmers praised the decision and touted the weedkiller as an indispensable tool in their arsenal of supplies to push back against new "super weeds" that have grown resistant to several types of herbicides, including glyphosate, or RoundUp, the most commonly used herbicide in the U.S., as to The Midwest Center for Investigative Reporting reported.
"One of the biggest challenges growers face is resistant weeds, and the soybean market needed a new residual active ingredient to help fight against them," said Darren Unland, Technical Marketing Manager, BASF Agricultural Solutions, in a company press release. "Alite 27 herbicide will provide growers with another pre-emergent herbicide option to layer into their herbicide program for effective, season-long control."
Comments like Unland's were the only ones that appeared in the public register. In fact, there were 54 comments in the public register and all of them were in praise of Alite 27, neglecting that it is a known carcinogen and that the drift of the herbicide is potentially harmful to nearby farms and farmers.
"Clearly no one from the public health community knew about this because no one commented," Donley said, as The Midwest Center for Investigative Reporting noted. "Yet there was all these industry comments, all these positive comments. Someone was tipped off that this docket had been opened. One side was able to comment, the other wasn't."
While BASF and the EPA insist that they followed protocol and there was a month-long protocol for issuing public comment, the one-sided comments certainly raise eyebrows. The EPA, however, did put limits on the use of the potent herbicide, only allowing it in certain counties in 25 states and not in Indiana or Illinois, the two largest soybean-producing states.
"This is basically an herbicide that shouldn't be approved at all for any use. It's that bad really on both the human health and environmental fronts," said Bill Freese, science policy analyst at the Center for Food Safety, a national nonprofit public interest and environmental advocacy organization working to protect human health and the environment, according to The Midwest Center for Investigative Reporting.
Freese insisted he was ready with an arsenal of facts for the public comment period, but he never saw it. Amongst the facts that Freese wanted to present was the EPA's own statement that isoxaflutole is a likely carcinogen that damages human liver enzymes, it contaminates ground water, it travels long distances from where it was sprayed, and its label is extremely complicated. It requires farmers to know their soil type and the height of their water table.
"It's outrageous," Freese said to The Midwest Center for Investigative Reporting. "They knew this is a bad news chemical, and it was very likely done because they didn't want to give environmental groups the opportunity to comment on this, so they can avoid scrutiny."
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By Pat Thomas
Throughout the U.S., major food brands are trying to get rid of GMO ingredients — not necessarily for the right reasons, but because nearly half of consumers say they avoid them in their food, primarily for health reasons.
But the CEO of Impossible Foods, purveyor of the Impossible Burger, is bucking that trend.
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Similar Nutrition Profile<p>The Impossible Burger and Beyond Burger have similar nutrition profiles. Each 4-ounce (113-gram) serving provides around:<span></span></p><img lazy-loadable="true" src="https://assets.rebelmouse.io/eyJhbGciOiJIUzI1NiIsInR5cCI6IkpXVCJ9.eyJpbWFnZSI6Imh0dHBzOi8vYXNzZXRzLnJibC5tcy8yMjY2NzA5NC9vcmlnaW4ucG5nIiwiZXhwaXJlc19hdCI6MTYyOTc5NjY2OH0.MEdieLD9DSIB11a8h6VacXQnbTS8FWfOPX6OfQ-qLi0/img.png?width=980" id="70cec" class="rm-shortcode" data-rm-shortcode-id="c3926fb4b304656f8b6d576d15b45dd4" data-rm-shortcode-name="rebelmouse-image" />
Both are Suitable for Special Diets<p>Both the Impossible Burger and Beyond Burger can suit various dietary needs.</p><p>For instance, both burgers are halal- and <a href="https://www.healthline.com/nutrition/what-is-kosher" target="_blank">kosher-certified</a>, in addition to being gluten-, peanut-, and tree-nut-free. The Beyond Burger is also soy- and GMO-free.</p><p>Moreover, both burgers are made exclusively from plant-based ingredients. They contain no meat or animal byproducts, such as dairy or eggs, making them suitable for vegetarian and vegan diets.</p><p>That said, some vegetarians and vegans prefer the Beyond Burger, as <a href="https://www.peta.org/blog/why-it-is-impossible-for-peta-to-get-behind-the-impossible-burger/" target="_blank">PETA</a> noted that the Impossible Burger used animal testing to evaluate the safety of soy leghemoglobin — the main ingredient used to give the Impossible Burger a meat-like flavor.</p><p><strong>Summary</strong></p><p><strong></strong>Both burgers are halal- and kosher-certified and free of gluten, peanuts, tree nuts, and all animal products. The Beyond Burger is also soy- and GMO-free. This makes both burgers suitable for a variety of diets.</p>
Both are Convenient to Use in a Variety of Recipes<p>Both products are a versatile and convenient replacement for ground meat.</p><p>They hold their shape well during cooking, are easy to prepare, and even release a red fluid similar to what you see if cooking meat. This meat-like texture and feel differentiate them from other plant-based burgers currently available.</p><p>The Beyond Burger comes as a pre-shaped patty while the Impossible Burger is sold as plant-based grounds that can be formed into the shape and size of your choice.</p><p>That said, the company behind the Beyond Burger also manufactures Beyond Beef — a package of plant-based ground meat that can be used in the same way as the Impossible Burger grounds.</p><p>This makes both burgers a handy meat replacement for a variety of recipes beyond just burgers, from lasagna and bolognese sauce to gyros and skewers.</p><p><strong>Summary</strong></p><p><strong></strong>The Impossible and Beyond Burgers have a similar texture and meat-like feel. They're both simple to cook and can easily replace red meat in countless recipes beyond just burgers.</p>
Both are Processed Foods<p>Many people view the Impossible Burger and Beyond Burger as healthier alternatives to meat-based burgers.</p><p>That's in large part because plant-based diets have been linked to a variety of <a href="https://www.healthline.com/nutrition/vegan-diet-benefits" target="_blank">health benefits</a>, including a lower risk of type 2 diabetes and heart disease. However, it's important to note that not all plant-based foods are equally beneficial.</p><p>For instance, heavily processed, sugar- and salt-laden meat alternatives are not as conducive to optimal health as whole-food-based, minimally processed options.</p><p>Despite being made exclusively from plants, both these burgers pack added sugar, salt, and other processed ingredients like protein isolates.<a href="https://www.beyondmeat.com/products/the-beyond-burger/" target="_blank"></a></p><p>These ingredients contain significantly lower amounts of vitamins, minerals, and beneficial plant compounds than unprocessed plant-based burger ingredients like whole beans, lentils, or peas.</p><p>Because of this, both burgers are likely <a href="https://www.healthline.com/health-news/plant-based-fast-food-trend-isnt-healthier" target="_blank">best enjoyed in moderation</a>.</p><p><strong>Summary</strong></p><p><strong></strong>Both the Impossible Burger and Beyond Burger are made from processed ingredients. Thus, they contain fewer vitamins, minerals, and beneficial plant compounds than burgers made from whole foods.</p>
Where to Buy Them<p>The Impossible Burger can be found in the meat aisle of select grocery stores in the United States, including Gelson's Markets in Southern California, select Fairway Market locations in New York, and certain Wegmans throughout the United States.</p><p>It's also available at <a href="https://www.healthline.com/health-news/will-impossible-whopper-over-beef-help-you-live-longer" target="_blank">Burger King</a> and several other restaurants in the United States, China, and Singapore but can be difficult to find in other countries.</p><p>On the other hand, the Beyond Burger is more readily accessible both in U.S. and international grocery stores and restaurants.</p><p>It's currently available in several supermarkets, including Safeway, Target, Walmart, Wegmans, and Whole Foods. You can also order it at a range of independent restaurants, as well as chains like Denny's and Subway.</p><p>Between the two, the Beyond Burger is the only one currently available for purchase online.</p><p><strong>Summary</strong><strong></strong></p><p><strong></strong>Both burgers are sold in select restaurants and supermarkets, though the Beyond Burger remains more widely available in the United States, internationally, and online.</p>
The Bottom Line<p>The <a href="https://www.healthline.com/nutrition/impossible-burger" target="_blank">Impossible Burger</a> and Beyond Burger are two plant-based alternatives to meat burgers.</p><p>Both are certified kosher and halal and can be used in a variety of recipes. They're also free of gluten, peanuts, and tree nuts, which makes them versatile meat-free options for people with special dietary requirements or for those who follow <a href="https://www.healthline.com/nutrition/vegan-vs-vegetarian" target="_blank">vegetarian or vegan diets</a>.</p><p>Overall, their nutrient content and versatility are similar. The main differentiating factor is the source of protein. Nonetheless, it's important to note that both are made with processed ingredients, including salt, sugar, and protein isolates, and are best enjoyed in moderation.</p><p>Therefore, unless you're trying to avoid soy or peas, simply follow your taste buds when picking a favorite between the two.</p>
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By Ana Santos Rutschman
The world of food and drug regulation was rocked earlier this month by the news of a change in leadership at the Food and Drug Administration. Commissioner Scott Gottlieb resigned and will step down in early April. His temporary replacement is Dr. Ned Sharpless, director of the National Cancer Institute.
Ocean pout from Newfoundland, Canada
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