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EcoWatch is a community of experts publishing quality, science-based content on environmental issues, causes, and solutions for a healthier planet and life.
A person stands on a cliff overlooking Geiranger, Norway. Marco Bottigelli / Getty Images

By John R. Platt

These days many of us have a natural inclination to "doomscroll" — that constant refreshing of social media so we can gnash our teeth at the most recent bad news.

There's an alternative. Let's call it hopescrolling — the art and act of looking for beautiful things and important information to keep us inspired.

With the pandemic and election results still looming over our heads, here are 20 of our favorite nature- and environment-related Instagram accounts. May they fill your days with beauty and drive you to fight for the planet.

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Plastic pollution lines a Singapore beach. Vaidehi Shah/ CC BY 2.0

By Tara Lohan

Our plastic pollution problem has reached new heights and new depths.

Scientists have found bits of plastic on the seafloor, thousands of feet below the ocean's surface. Plastic debris has also washed ashore on remote islands; traveled to the top of pristine mountains; and been found inside the bodies of whales, turtles, seabirds and people, too.

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Up Your Skincare Game: 6 Best Vitamin C Serums

Medically reviewed by Anna H. Chacon, M.D.

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fizkes / iStock / Getty Images

From eating foods for healthy skin to switching up your morning and routines, taking care of the largest organ in the body can get overwhelming. Recently, vitamin C has grown in popularity in the skincare world — but do the best vitamin C serums live up to the hype?

Vitamin C is not only an essential supplement for your immune system and overall health, but it's also a great skincare ingredient that can help limit inflammation, brighten skin, dull fine lines and wrinkles, fight free radicals, and reduce discoloration and dark spots.

Adding vitamin C to your skincare routine seems like a no-brainer, but before you start shopping for a serum, it's important to be aware that vitamin C is an unstable ingredient. Dermatologists say it's important to find legit and properly formulated vitamin C serums to capitalize on the benefits of the antioxidant. In this article, we'll help you find the right dermatologist-approved vitamin C serum to add to your routine.

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A new report reveals President Donald Trump has rolled back at least 30 public protections since declaring a public health emergency over the coronavirus pandemic. Gage Skidmore / Wikimedia Commons / CC by 2.0

By Brett Wilkins

In the nearly six months since President Donald Trump declared a public health emergency over the coronavirus pandemic, he has rolled back at least 30 public protections, while proposing changes to at least 20 others, according to a report published Thursday by Public Citizen's Coalition on Sensible Safeguards.

The report—Pandemic Rollbacks: Slashing Safeguards During the Coronavirus—tracks dozens of regulatory rollbacks enacted or proposed by the Trump administration since March.

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Hundreds of Canadian children took part in a massive protest march against climate change in Toronto, Canada, on May 24, 2019. Creative Touch Imaging Ltd. / NurPhoto / Getty Images

By Heather Houser

Compost. Fly less. Reduce your meat consumption. Say no to plastic. These imperatives are familiar ones in the repertoire of individual actions to reduce a person's environmental impact. Don't have kids, or maybe just one. This climate action appears less frequently in that repertoire, but it's gaining currency as climate catastrophes mount. One study has shown that the reduction of greenhouse gas emissions from having one fewer child in the United States is 20 times higher—yes 2000% greater—than the impact of lifestyle changes like those listed above.

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For the first time on record, the main nursery of Arctic sea ice in Siberia has yet to start freezing by late October. Euronews / YouTube

By Sharon Guynup

At this time of year, in Russia's far north Laptev Sea, the sun hovers near the horizon during the day, generating little warmth, as the region heads towards months of polar night. By late September or early October, the sea's shallow waters should be a vast, frozen expanse.

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The Wildlife from Space project uses satellite technology to identify, count and monitor species such as emperor penguins in Antarctica. British Antarctic Survey / YouTube

New satellite images have revealed 11 new throngs of emperor penguin colonies, lifting the number of known emperor penguin colonies by 20 percent and their total population by 5 to 10 percent, according to The Guardian.

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Manganese nodules on the Atlantic Ocean floor off the southeastern United States, discovered in 2019 during the Deep Sea Ventures pilot test. National Oceanographic and Atmospheric Administration

By Elizabeth M. De Santo, Elizabeth Mendenhall and Elizabeth Nyman

Mining the ocean floor for submerged minerals is a little-known, experimental industry. But soon it will take place on the deep seabed, which belongs to everyone, according to international law.

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Participants hold an Indigenous sovereignty banner as hundreds of protesters disrupted traffic marching on Central Park West in New York City on Oct. 14, 2019. Activist group Decolonize This Place and a citywide coalition of grassroots groups organized the fourth Anti-Columbus Day tour. Erik McGregor / LightRocket via Getty Images

By Jazmin Murphy

Whenever you talk about race relations here in so-called "America," Indigenous communities [are] always the last ones on the rung," says Wanbli Wiyan Ka'win (Eagle Feather Woman), also known as Joye Braun, a front-line community organizer with the Indigenous Environmental Network who fought against the Keystone XL and Dakota Access pipelines. In defending the land so deeply beloved and cherished by her people, the Cheyenne River Sioux Tribe, Braun recounts how actively her community is excluded from environmental work and how she and her colleagues are blatantly silenced, even when working alongside allies. "We've had to really fight … to even have a seat at the table," she says.

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Swedish environment activist Greta Thunberg attends an event with scientists at the COP25 Climate Conference on December 10, 2019 in Madrid, Spain. Pablo Blazquez Dominguez / Getty Images

By Jessica Corbett

"A crisis is a crisis, and in a crisis, we all have to take a few steps back and act for the greater good of each other and our society. In a crisis, you adapt and change your behavior."

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By Jillian Kubala, MS, RD

Keeping your lungs healthy is essential to feeling your best. Yet, common factors, including exposure to cigarette smoke and environmental toxins, as well as eating an inflammatory diet, can take a toll on this pair of important organs.

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For the millions of Americans who live in an internet dead zone, fully participating in society in the age of social distancing has become difficult if not impossible. Karl Tapales / Getty Images

By Maddie Stone

One of the starkest inequalities exposed by the coronavirus pandemic is the difference between the digital haves and have-nots. Those with a fast internet connection are more able to work and learn remotely, stay in touch with loved ones, and access critical services like telemedicine. For the millions of Americans who live in an internet dead zone, fully participating in society in the age of social distancing has become difficult if not impossible.

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The deep-sea frogfish floats near the ocean floor. Mikael Kvist / Getty Images

By Tim Radford

Scientists have taken the temperature of the deep seas and found alarming signs of change: ocean warming is prompting many creatures to migrate fast.

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