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Environmental News for a Healthier Planet and Life

EcoWatch Daily Newsletter

Kelly Sikkema / Unsplash

The human body needs protein to build muscle and perform basic metabolic functions. However, many Americans (especially older adults) do not consume enough protein in their everyday diet to meet their recommended daily intake. That's why protein powders and shakes aren't just for bodybuilders. In fact, supplementing with protein powder is an easy and tasty way to fuel your body with the nutrients it needs not just to function, but to thrive.

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Environmental News for a Healthier Planet and Life

EcoWatch Daily Newsletter

Kelly Sikkema / Unsplash

The human body needs protein to build muscle and perform basic metabolic functions. However, many Americans (especially older adults) do not consume enough protein in their everyday diet to meet their recommended daily intake. That's why protein powders and shakes aren't just for bodybuilders. In fact, supplementing with protein powder is an easy and tasty way to fuel your body with the nutrients it needs not just to function, but to thrive.

Read More Show Less

Trending

Trending

Trending

Environmental News for a Healthier Planet and Life