Quantcast
Environmental News for a Healthier Planet and Life

Help Support EcoWatch

7 Reasons You May Want to Become a Vegetarian

Food
Pexels

By Ketura Persellin

Global consumption of beef, lamb and goat is expected to rise by almost 90 percent between 2010 and 2050. But that doesn't mean you need to eat more meat. In fact, recent news from Washington gives you even less confidence in your meat: Pork inspections may be taken over by the industry itself, if a Trump administration proposal goes into effect, putting tests for deadly pathogens into the hands of line workers.


If that weren't enough to make you think twice about your meat consumption, here are seven more reasons you might want to become a vegetarian — or at least move a little in that direction.

1. Environmental Damage

Industrial-scale meat and poultry production harms the environment — from the pesticides used to grow feed and the manure that runs off into waterways to the fertilizer that releases greenhouse gases and then pollutes rivers, lakes and oceans. You know that slime covering your favorite lake? You can blame that largely on industrial-scale agriculture.

2. Climate Change

Cow flatulence isn't just a laugh line; it's a significant contributor to climate change. Burps make an even bigger contribution. Your support of the meat industry helps fuel climate change, and eliminating or reducing meat from your diet is the biggest contribution an individual can make to fighting climate change.

3. Environmental Justice

Those who can least afford to escape the damage caused by industrial-scale meat production – the stench of manure in the factory farms and spread around nearby – are those most affected by it. When a factory farm floods, it's likely to be a minority neighborhood overtaken by runoff that includes manure, fertilizer and other debris.

4. Drug Resistance

The overcrowding of animals in factory farms increases their chance of getting sick. Farmers try to "solve" the problem by routinely dosing even healthy animals with antibiotics. But that's leading to antibiotic-resistant "superbugs," reducing the effectiveness of life-saving medications for people.

5. General Health

The hormones fed to animals produced in a conventional setting may increase the chance of cancer. What's more, red and processed meat have been linked to chronic disease. By contrast, a plant-based diet can help reduce the risk of cancerand lower the incidence of heart disease. One large study shows vegetarians are one-fourth less likely to die of heart disease. One more reason: Vegetarians tend to have a lower body mass index than meat eaters.

6. Sustainability

Animal-derived protein hogs resources. It uses grass-covered land in a way that's inefficient, and a tremendous amount of water, just for starters. Cutting it out entirely, or even reducing your consumption, will benefit the environment.

7. Expense

The cost of meat is coming down as demand for it grows. Still, a diet that doesn't include meat is easier on the wallet. For instance, as a source of protein, legumes are far less expensive than meat and poultry.

Not ready to eliminate meat from your diet entirely? Try this: Resolve simply to eat less. Consider it a meal's side show, for instance, instead of the star. Or make some meals completely meatless.

If you eat one less burger a week, it's as if you'd taken your car off the road for 320 miles or line-dried your clothes half the time. That's the thinking behind the New York school district's decision to institute Meatless Mondays, and it's a good rule of thumb: Small changes do add up.

EcoWatch Daily Newsletter

Wolf pups with their mother at their den site. Design Pics / Getty Images

In another reversal of Obama-era regulations, the Trump administration is having the National Park Service rescind a 2015 order that protected bears and wolves within protected lands.

Read More Show Less
World Health Organization Director-General Tedros Adhanom Ghebreyesus says this is a historic step for the group. FABRICE COFFRINI / AFP / Getty Images

By Linda Lacina

World Health Organization officials today announced the launch of the WHO Foundation, a legally separate body that will help expand the agency's donor base and allow it to take donations from the general public.

Read More Show Less
Because of social distancing during the coronavirus pandemic, in-person sessions are less possible. Merlas / Getty Images

By Nicholas Joyce

The coronavirus has resulted in stress, anxiety and fear – symptoms that might motivate a person to see a therapist. Because of social distancing, however, in-person sessions are less possible. For many, this has raised the prospect of online therapy. For clients in need of warmth and reassurance, could this work? Studies and my experience suggests it does.

Read More Show Less
A 17-year periodical cicada. Education Images / Universal Images Group via Getty Images

As many parts of the planet continue to open their doors after pandemic closures, a new pest is expected to make its way into the world. After spending more than a decade underground, millions of cicadas are expected to emerge in regions of the southeastern U.S.

Read More Show Less
"Most of this fossil fuel finance flowed to wealthier countries," the report says, noting that China (pictured), Canada, Japan, and Korea provided the most public finance for dirty energy projects from 2016 to 2018.
Kevin Frayer / Stringer / Getty Images

By Jessica Corbett

Even after the world's largest economies adopted the landmark Paris agreement to tackle the climate crisis in late 2015, governments continued to pour $77 billion a year in public finance into propping up the fossil fuel industry, according to a report released Wednesday.

Read More Show Less
An aerial view shows new vehicles that were offloaded from ships at Wallenius Wilhelmsen Logistics on April 26, 2020 in Wilmington, California. "Vehicles are the biggest contributor to greenhouse gas emissions in America," said California Attorney General Xavier Becerra. David McNew / Getty Images

Twenty-three states and Washington, DC launched a suit Wednesday to stop the Trump administration rollback of Obama-era fuel efficiency standards for cars and light trucks.

Read More Show Less

Trending

A food delivery courier packs an order in Bangkok on March 25, 2020, after the government limited restaurants to takeout during the COVID-19 pandemic. MLADEN ANTONOV / AFP / Getty Images

By Tanika Godbole

Southeast Asia is one of the biggest sources of plastic waste from land to the ocean, and Thailand is among the top five contributors. In January, Thailand placed a ban on single-use plastic, and was looking to reduce its plastic waste by 30% this year.

Read More Show Less