ProVen Reviews: Do These Weight Loss Pills Work? [2020 Update]
Are you noticing your shirts becoming too tight fitting to wear? Have you been regularly visiting a gym, yet it seems like your effort is not enough? It's okay to get disappointed, but not to lose hope.
We are bombarded with the idea that being physically active, eating nutritious foods, and cutting down calorie intake will do the magic. How much time can you dedicate for each, though?
That's where supplements should be given a good look. Dietary supplements for weight loss have been viewed as an excellent alternative to shed off pounds. Professionals, athletes, and ordinary citizens rely on it to stay fit and healthy while achieving their optimal function.
Perhaps you've heard a thing about the ProVen supplement. Is it any good? Let this review guide you throughout making a conversant decision!
Who Should Use ProVen?
Almost one-third of youths and two-third of adults are obese or overweight. Over 60 percent of obese and 45 percent overweight try to lose unwanted fats.
Besides implementing a healthy lifestyle, around fifteen percent of them have relied on weight loss supplements – with women racing in number.
Obesity can significantly affect your quality of life. Not only your self-confidence and socialization abilities are at risk, but the health impacts are diverse. Diabetes, hypertension, heart disease, and respiratory disorders are just some of the health damage you may experience.
Have you recently noticed a massive drop in your energy? Feeling down all the time? This might be an accompanying symptom due to obesity. In that case, you may want to try the beneficial use of ProVen as early as now and get your morning routine kicking.
Anyone who wants to get rid of those pounds naturally can use the supplement as long as you want. Even older adults are not restricted. Providing your health is in tiptop shape, of course.
The natural ingredients are suitable for most people. You won't find it time-consuming or challenging to stick with the pills every day. It is available in a capsule form. Simply pop into your mouth, and you're ready to go!
Click here to Check out NutraVesta ProVen on the Official Website.
ProVen Review: Overview of NutraVesta's Supplement
ProVen is an organic, effective dietary weight loss supplement that targets stubborn fats. It also aids in increasing energy levels and many other associated benefits.
Your calorie consumption is highly reduced, plus your hormone levels are elevated. As a result, you can achieve your body goal in no time.
Alongside speeding up weight loss and improving metabolism, this advanced formula also works toward ensuring your body organs will function smoothly. It rinses out all harmful toxins, therefore removing stored fats and avoiding the occurrence of obesity or overweight.
Don't worry about the possible side effects. There is no such thing that exists with ProVen supplement. Each capsule has undergone strict quality production standards. It is made in the USA, manufactured in an FDA-approved facility.
ProVen is a supplement offered by NutraVesta. It was initially introduced to the world through a widely shared video online.
The founder explained how obesity has had a massive impact on his wife's life, resulting in a lack of confidence, disappointment in not getting the desired result in spite of all the hard work, and defeat in thinking there's no left alternative.
This is where ProVen was born, introduced, and shared with thousands of people who have the same struggle.
Pros & Cons
ProVen is not only notorious for its all-natural ingredients. Expect heaps of benefits once you obtain some bottles of it.
Below is the list we have come so far:
- 100% all-natural formula
- Made in the US
- Made in an FDA & GMP certified facility
- Free from antibiotics, sugar, gluten, and GMO
- Boost the amount of nutrients in your body
- A natural breakthrough
- No adverse side effects
- Convenient to use
- Competitively priced
- Backed up by thousands of satisfied users
- 60 days full money-back guarantee
- Available only on the Official Website
- Results may require ample time to come to effect
- Not recommended to take by all groups of people
Ingredients in ProVen
Just because a product is advertised as 'natural' doesn't mean you should instantly take the bait. What does the label say about the amount of dosage per ingredient?
Fortunately for the ProVen supplement, each ingredient has a good history in the world of science. It makes the pills effective and trustworthy.
The following are the primary components present in the formula:
Vitamin C & 20mg Vitamin E (30mg)
Anyone can quickly get these vitamins from a variety of vegetables and fruits. In case you still lack enough amount, ProVen is here to fulfill the gap. Both Vitamins C & E have antioxidant components that cleanse out bad toxins from within. They also fortify bones and enrich overall health.
It aids in nurturing the immune system and improving the health of your heart. This powerful antioxidant ingredient also improves metabolic function.
Proprietary Blend (1512mg/serving)
Green tea includes an immense array of antioxidants and nutrients that are important both for the health of your brain and heart.
Thanks to turmeric's anti-inflammatory properties, those stubborn fats won't annoy you anymore. Also, it is acclaimed for its anti-aging effects.
A superfood that's highly known for its ability to boost immune reaction. Thus, shielding your subtle body from potential illnesses and providing you adequate strength to combat an array of diseases and infections.
Supports weight loss, especially when combined with other potent ingredients.
The unique properties of grapeseed aids in regulating the glucose levels in your body. It is important in reducing weight gain.
It is a notable tree mainly found in Southeast Asia, Africa, and South America. Graviola leaf features antiviral, anti-inflammatory properties and antioxidants that help ease inflammation and balance blood sugar.
Another active ingredient in the supplement that regulates weight and improves health resistance. Bioflavonoids are a great source of antioxidants.
It is a soluble fiber form that aims to boost cholesterol and heart health, aside from keeping your blood sugar levels in track.
Essiac Tea Complex
Essiac tea is rich in antioxidants that have been shown to help repair DNA and prevent cancer risks.
Asian Mushroom Complex
It is a combination of 3 different mushrooms – shitake, reishi, and maitake. They work together to increase white blood cells' activity and production. Your immunity is seamlessly made robust.
Cat's claw is another essential ingredient that your immune system will surely appreciate. It has seen to aid obese patients and acts as a detoxifier.
It is a type of prebiotic that supports weight loss reduction – mainly targeting blood sugar levels. Your starvation, especially for unhealthy foods, will no longer harm your health.
Other ingredients you can find in the formula include lycopene, pine bark, ginseng, olive leaf, pomegranate, and quercetin dihydrate.
How Does ProVen Work?
Ghrelin is known as a hormone that alerts your brain whenever it needs proper feeding. But when it functions inappropriately, obesity is likely to arise.
That could be due to hormone-shifting chemicals in the food and air that triggers its strange working mechanism. Once concealed, you will never be fulfilled with hunger.
ProVen helps to adjust ghrelin production and detox the human body. The ingredients inside the bottle of ProVen are the core responsible for helping you attain a cola-like body and keep it healthy all-year-round.
It acts as an appetite suppressant, fat burner, and natural detoxifier. It combines fiber, antioxidants, minerals, vitamins, and adaptogens. When consumed according to the dosage, there will be an impressive increase in your energy while minimizing the risks of anxiety and depression.
Here's a look at what this product does for your body:
- Detoxify your body to eliminate impurities. This is done in the form of sweat and excretion.
- Metabolism is an important area of weight loss. It converts any usable energy for helping you pep up the day. But if it is working slow, fats tend to store. The pill makes sure the metabolism process is done quickly, so those fats will be exchanged into energy.
- You are now reaching a new fat loss milestone. Your body is fully detoxified, plus the metabolic process is back to its normal operation. In this manner, you can regain your lost confidence and fit into those old jeans again. Such a relief!
Forget those people who mocked you for not reaching the level of 'beauty' they consider normal…or for just being fat. Those missed opportunities? You can get back to them with a more presentable appearance. Even when you're in the sixties, seventies, or eighties, this fantastic formula lets you experience what a real transformation is.
To Learn more about how ProVen works, Click Here.
Benefits of Using ProVen
ProVen stands out among the competition due to its unique ability to improve blood circulation, supply your body with all the nutrients it needs for proper functioning, and detoxify your body.
Let's have a look the healthy benefits:
Lose Weight Gradually Yet Naturally
The product's main focus is to shed off those pounds that continuously affect your regular activities. The ingredients contained helps reduce fat buildup and production without obstructing your immune system or energy.
Most of the substances have antioxidant properties. They are highly beneficial in clearing out toxic elements of any sort and, therefore, detoxify your body. You'll feel more refreshed and energized.
Improve Energy and Vitality
Say goodbye to exhaustive days with ProVen supplement. Also, the ingredients have energizing effects to help you make each day very productive.
Better Heart Health
The antioxidants present in the capsules help maintain the overall health of your heart. It also works in boosting its well-being to prevent various illnesses from destroying your health.
Moreover, other achievable benefits upon taking it include reducing inflammation, maintaining triglycerides, blood pressure, and blood cholesterol, make your skin more radiant, younger, and smoother, and improve your mental health.
Your digestion is fully improved too. It will aid in accelerating digestion to burn down those calories in a more efficient manner.
Click here to Learn more about the Benefits of ProVen on the Official Site.
Side Effects of ProVen
Even a formula that is deemed natural and organic can still produce side effects by any means. Rare are those that can hit two birds with one stone, which means delivering effective results without any adverse effects. And, ProVen supplement is one of these rare products.
How did we say so?
The Formula Is Comprised of Natural and Science-Backed Ingredients
The manufacturer wants nothing but the best aid for people suffering from the tough battles of obesity and overweight. They have conducted in-depth research for each ingredient before compiling in one formula.
As per the claim of GetProven, the ingredients are added in the proper blends and amounts to ensure safe consumption. There was no animal testing done, plus the product doesn't contain additives or any other harmful substances.
It Is the Finest Quality Produced and Shipped in the US
The USA is known for its high-quality goods and items. So, you can trust most of the acquisitions carried out here, including ProVen.
Not to mention, the pills have been manufactured, implementing the best guidelines for quality maintenance and control. As for the hygiene aspect, the facility is cGMP certified.
Once you visit the website, you will instantly be directed to the video claiming test results that were performed on willing participants. First is his wife, who lost a hundred pounds.
Then, there's a Craigslist study where ninety-five percent of participants saw an incredible loss in weight during the first 2 weeks of the product's usage.
They also experienced a boost in energy after the initial use and an average fat loss of forty pounds within the trial's 4 weeks.
Who Should Refrain from Using ProVen?
Anyone, adult or older individuals, can benefit from using the product, excluding:
- Children or adolescents below eighteen years old
- Nursing and pregnant women
- People with an underlying medical condition
- People with an allergy to any of the ingredients stated above.
- People who are currently taking a medicine
How would you know if ProVen is crafted for your weight loss needs by simply talking with your doctor or physician? Even a healthy person is sometimes restricted from taking a supplement, so your case might not be different.
Dosage & Tips to Start
One bottle of ProVen supplement contains 60 capsules. You have to take a daily dose two times a day. Since it's in a capsule form, integrating it into your routine is no hassle. Just take a glass of water to accompany the capsule.
Be sure not to overdose or go below the recommended dosage. And as what they always say, be consistent. That's very important. You can see significant changes within a few weeks or months. It takes time, yes, and that's normal for a natural formula. That's because your body might require more time to respond to the ingredients.
For quick, better results, adapt to nutritious eating habits and regular workouts. Although, it is not necessarily recommended when taking the pill. The choice is yours.
But if you find this claim a bit skeptical, you can practice healthy habits while taking the supplement. After all, it is intended to fill the gaps in your healthcare routine and not a complete substitute.
Where to Buy ProVen and Guarantees?
Consumers who are eager to buy ProVen are advised to get one or more bottles from the Official Website. You cannot find it anywhere else, even in your local store.
So, in case someone offered you the product, it could be a fake formula. This is where your consumer radar should be working.
The company offers three packages: a one-month package costs $67, a three-month package costs $57/bottle, and a 6-month package costs $47/bottle. Free shipping is included, except for the one-month package. As you know, the more bottles you buy, the higher deals you can get.
Reliable and fast shipments are also the concern of consumers. In that case, the company partners with some of the reputable carriage services; hence, expect your package to arrive within one to seven business days.
Good news! There is also global shipping. However, it takes a bit longer to arrive – around seven to fourteen business days.
If you think the supplement works oppositely, ProVen is backed by a 100% money-back guarantee. You can only take the offer within 60 days. Simply send an email or contact the team directly for further assistance regarding your right to the refund.
ProVen Reviews: Closing Thoughts
ProVen is a natural supplement that can improve weight loss goals. Although, it is also made to aid those who have a weak immune system and constantly fall sick and fatigue.
It is manufactured in an FDA-certified facility where a strict quality standard is highly implemented. Therefore, you have nothing to worry about since it is completely safe to digest by your stomach.
Don't let obesity or being overweight stop you from doing what you love. Neither deter you from turning those strangers into new best friends.
It is a potent and strong natural combat against stubborn fats and associated risks. Take advantage of the 60 days money-back guarantee and know if it will work for you!
By Deborah Moore, Michael Simon and Darryl Knudsen
There's some good news amidst the grim global pandemic: At long last, the world's largest dam removal is finally happening.
A young activist for a free-flowing Salween River. A team of campaigners and lawyers from EarthRights International joined Indigenous Karen communities on the Salween in 2018 to celebrate the International Day of Actions for Rivers on March 14. This year, EarthRights joined communities living in the Eu-Wae-Tta internally displaced persons camp for a celebration in solidarity with those impacted by dam projects on the Salween River. EarthRights International<p>The dam removal project is a sign of the decline of the hydropower industry, whose fortunes have fallen as the <a href="https://www.bbc.com/news/science-environment-46098118" target="_blank" rel="noopener noreferrer">troubling</a> cost-benefit ratio of dams has become clear over the years. The rise of more cost-effective and sustainable energy sources (including wind and solar) has hastened this shift. This is exactly the type of progress envisioned by the <a href="https://www.yumpu.com/en/document/read/17023836/dams-and-development-a-new-framework-for-decision" target="_blank" rel="noopener noreferrer">World Commission on Dams</a> (WCD), a global multi-stakeholder body that was established by the World Bank and International Union for Conservation of Nature in 1998 to investigate the effectiveness and performance of large dams around the world. The WCD released a damning landmark <a href="https://www.un.org/press/en/2000/20001117.dam.pressconferencepm.doc.html" target="_blank" rel="noopener noreferrer">report</a> in November 2000 on the enormous financial, environmental and human costs and the dismal performance of large dams. The commission spent <a href="https://www.un.org/press/en/2000/20001117.dam.pressconferencepm.doc.html" target="_blank" rel="noopener noreferrer">two years</a> analyzing the outcome of the trillions of dollars invested in dams, reviewing dozens of case studies and testimonies from over a thousand communities and individuals, before producing the report.</p><p>But despite this progress, we cannot take hydropower's decline as inevitable. As governments around the world plan for a post-pandemic recovery, hydropower companies sense an opportunity. The industry is eager to recast itself as climate-friendly (<a href="https://www.ecowatch.com/how-green-is-hydropower-1919539525.html" target="_self">it's not</a>) and <a href="https://www.hydropower.org/covid-19" target="_blank">secure</a> precious stimulus funds to revive its dying industry — at the expense of people, the environment and a truly just, green recovery.</p>
Hydropower’s Troubling Record<p>The world's largest hydropower dam removal project on the Klamath River is a significant win for tribal communities. But while the Yurok and Karuk tribes <a href="https://www.karuk.us/images/docs/press/bring_salmon_home.php" target="_blank">suffered</a> terribly from the decline of the Klamath's fisheries, they were by no means alone in that experience. The environmental catastrophe that occurred along the Klamath River has been replicated all over the world since the global boom in hydropower construction <a href="https://www.nationalgeographic.com/environment/article/hydropower" target="_blank">began</a> early in the 20th century.</p><p>The rush to dam rivers has had huge consequences. After decades of rampant construction, only <a href="https://www.nationalgeographic.com/environment/2019/05/worlds-free-flowing-rivers-mapped-hydropower/" target="_blank">37 percent of the world's rivers remain free-flowing</a>, according to <a href="https://www.nature.com/articles/s41586-019-1111-9" target="_blank" rel="noopener noreferrer">one study</a>. River fragmentation has <a href="https://academic.oup.com/bioscience/article/70/4/330/5732594" target="_blank" rel="noopener noreferrer">decimated freshwater habitats and fish stocks</a>, threatening food security for millions of the world's most vulnerable people, and hastening the <a href="https://www.forbes.com/sites/jeffopperman/2020/10/13/freshwater-wildlife-continues-to-decline-but-new-energy-trendlines-suggest-we-can-bend-that-curve/?sh=f9d175a61ee4" target="_blank" rel="noopener noreferrer">decline of other myriad freshwater species</a>, including mammals, birds and reptiles.</p><p>The communities that experienced the most harm from dams — whether in Asia, Latin America or Africa — often lacked political power and access. But that didn't stop grassroots movements from organizing and growing to fight for their rights and livelihoods. The people affected by dams began raising their voices, sharing their experiences and forging alliances across borders. By the 1990s, the public <a href="https://tinyurl.com/y55lnlst" target="_blank" rel="noopener noreferrer">outcry</a> against large dams had grown so loud that it finally led to the establishment of the WCD.</p><p>What the WCD found was stunning. While large dam projects had brought some economic benefits, they had also <a href="https://www.irn.org/wcd/" target="_blank" rel="noopener noreferrer">forcibly displaced an estimated 40 to 80 million people in the 20th century alone</a>. To put that number into perspective, it is more than the current population of present-day <a href="https://data.worldbank.org/indicator/SP.POP.TOTL?locations=FR" target="_blank" rel="noopener noreferrer">France</a> or the <a href="https://data.worldbank.org/indicator/SP.POP.TOTL?locations=GB" target="_blank" rel="noopener noreferrer">United Kingdom</a>. These people lost their lands and homes to dams, and often with no compensation.</p><p>Subsequent research has compounded that finding. A paper published in <a href="https://tinyurl.com/c7uznz" target="_blank" rel="noopener noreferrer">Water Alternatives</a> revealed that globally, more than <a href="https://tinyurl.com/yxw8x7ab" target="_blank" rel="noopener noreferrer">470 million people living downstream from large dams</a> have faced significant impacts to their lives and livelihoods — much of it due to disruptions in water supply, which in turn harm the complex web of life that depends on healthy, free-flowing rivers. The WCD's findings, released in 2000, <a href="https://www.irn.org/wcd/" target="_blank" rel="noopener noreferrer">identified</a> the importance of restoring rivers, compensating communities for their losses, and finding better energy alternatives to save rivers and ecosystems.</p>
Facing a New Crisis<p>Twenty years after the WCD uncovered a crisis along the world's rivers and recommended a new development path — one that advances community-driven development and protects freshwater resources — we find ourselves in the midst of another crisis. The global pandemic has hit us hard, with surging loss of life, unemployment and instability.</p><p>But as governments work to rebuild economies and create job opportunities in the coming years, we have a choice: Double down on the failed, outdated technologies that have harmed so many, or change course and use this transformative moment to rebuild our natural systems and uplift communities.</p><p>There are many reasons to fight for a green recovery. The climate is changing even <a href="https://www.nature.com/articles/d41586-018-07586-5" target="_blank" rel="noopener noreferrer">faster</a> than expected, and some dams — especially those with reservoirs in hot climates — <a href="https://tinyurl.com/w6w29t8" target="_blank" rel="noopener noreferrer">have been found to emit more greenhouse gases than a fossil fuel power plant</a>. Other estimates have put global reservoirs' human-made greenhouse gas emissions each year on par with <a href="https://www.climatecentral.org/news/greenhouse-gases-reservoirs-fuel-climate-change-20745" target="_blank" rel="noopener noreferrer">Canada's</a> total emissions.</p><p>Meanwhile, we now understand that healthy rivers and freshwater ecosystems play a <a href="https://www.environment.gov.au/system/files/resources/b55b1fe4-7d09-47af-96c4-6cbb5f106d4f/files/wetlands-role-carbon-cycle.pdf" target="_blank" rel="noopener noreferrer">critical role in regulating and storing carbon</a>. And at a time when <a href="https://www.un.org/sustainabledevelopment/blog/2019/05/nature-decline-unprecedented-report/" target="_blank" rel="noopener noreferrer">biodiversity loss is soaring</a>, anything we can do to <a href="https://academic.oup.com/bioscience/article/70/4/330/5732594" target="_blank" rel="noopener noreferrer">restore habitat is key</a>. But with <a href="https://www.researchgate.net/publication/271996520_A_Global_Boom_in_Hydropower_dam_Construction" target="_blank" rel="noopener noreferrer">more than 3,700 major dams proposed or under construction</a> in the world (primarily in the Global South, with over <a href="https://news.mongabay.com/2020/08/more-than-500-dams-planned-inside-protected-areas-study/" target="_blank" rel="noopener noreferrer">500 of these in protected areas</a>), according to a 2014 report — and the hydropower industry <a href="https://www.hydropower.org/covid-19" target="_blank" rel="noopener noreferrer">jockeying</a> for scarce stimulus dollars — we must act urgently.</p>
Signs of Hope<img lazy-loadable="true" data-runner-src="https://assets.rebelmouse.io/eyJhbGciOiJIUzI1NiIsInR5cCI6IkpXVCJ9.eyJpbWFnZSI6Imh0dHBzOi8vYXNzZXRzLnJibC5tcy8yNTcxMzUyMS9vcmlnaW4ucG5nIiwiZXhwaXJlc19hdCI6MTYxOTcyNTc3OX0.EbqBVPs2kjhrY5AqnZXOb_GX-s6pw4qyJmmeISzKA6U/img.png?width=980" id="a81d0" class="rm-shortcode" data-rm-shortcode-id="87bc79d69f72e9334a78da8e0355e6ae" data-rm-shortcode-name="rebelmouse-image" data-width="1620" data-height="1068" />
Fish catch at the Siphandone on the Mekong River, prior to the completion of the Don Sahong Dam. Pai Deetes / International Rivers<p>So what would a strong, resilient and equitable recovery look like in the 21st century? Let's consider one example in Southeast Asia.</p><p>Running through six countries, the Mekong River is the world's 12th-longest river, which is home to one of the world's most biodiverse regions, and includes the world's <a href="https://www.worldwildlife.org/places/greater-mekong#" target="_blank" rel="noopener noreferrer">largest</a> inland fishery. Around <a href="https://tinyurl.com/y6jrarjo" target="_blank" rel="noopener noreferrer">80 percent of the nearly 65 million people</a> who live in the Lower Mekong River Basin depend on the river for their livelihoods, according to the Mekong River Commission. In 1994, Thailand built the Pak Mun Dam on a Mekong tributary. <a href="https://tinyurl.com/y5ekfp4h" target="_blank" rel="noopener noreferrer">Six years later</a>, the <a href="https://tinyurl.com/yxcvs6up" target="_blank" rel="noopener noreferrer">WCD studied the dam's performance</a> and submitted its conclusions and recommendations as part of its final report in 2000. According to the WCD report, the Pak Mun Dam did not deliver the peaking energy service it was designed for, and it <a href="https://tinyurl.com/y38p3jaw" target="_blank" rel="noopener noreferrer">physically blocked a critical migration route</a> for a range of fish species that migrated annually to breeding grounds upstream in the Mun River Basin. Cut off from their customary habitat, fish stocks plummeted, and so did the livelihoods of the local people.</p><p>Neighboring Laos, instead of learning from this debacle, followed in Thailand's footsteps, <a href="https://tinyurl.com/y4eaxcq2" target="_blank" rel="noopener noreferrer">constructing two dams on the river's mainstem</a>, Xayaburi Dam, commissioned in 2019, and Don Sahong Dam, commissioned in 2020. But then a sign of hope appeared. In early 2020, just as the pandemic began to spread across the world, the <a href="https://www.theguardian.com/world/2020/mar/20/cambodia-scraps-plans-for-mekong-hydropower-dams" target="_blank" rel="noopener noreferrer">Cambodian government reconsidered its plans to build more dams on the Mekong</a>. The science was indisputable: A government-commissioned report showed that further dams would <a href="https://www.theguardian.com/environment/2018/may/16/leaked-report-warns-cambodias-biggest-dam-could-literally-kill-mekong-river" target="_blank" rel="noopener noreferrer">reduce the river's wild fisheries, threaten critically endangered Irrawaddy dolphins</a> and <a href="https://agupubs.onlinelibrary.wiley.com/doi/full/10.1002/2013WR014651" target="_blank" rel="noopener noreferrer">block nutrient-rich sediment from the delta's fertile agricultural lands</a>.</p><p><a href="https://data.opendevelopmentmekong.net/dataset/4f1bb5fd-a564-4d37-878b-c288af460143/resource/5f6fe360-7a68-480d-9ba4-12d7b8b805c9/download/volume-3_solar-alternative-to-sambor-dam.pdf" target="_blank" rel="noopener noreferrer">Studies</a> show that Cambodia didn't need to seek billions of dollars in loans to build more hydropower; instead, it could pursue more cost-effective solar and wind projects that would deliver needed electricity at a fraction of the cost — and <a href="https://www.worldwildlife.org/press-releases/wwf-statement-on-cambodian-government-s-decision-to-suspend-hydropower-dam-development-on-the-mekong-river" target="_blank">without the ecological disasters to fisheries and the verdant Mekong delta</a>. And, in a stunning reversal, Cambodia listened to the science — and to the people — and <a href="https://www.theguardian.com/world/2020/mar/20/cambodia-scraps-plans-for-mekong-hydropower-dams" target="_blank">announced</a> a 10-year moratorium on mainstream dams. Cambodia is now <a href="https://www.voanews.com/east-asia-pacific/cambodia-halts-hydropower-construction-mekong-river-until-2030" target="_blank">reconsidering</a> its energy mix, recognizing that mainstream hydropower dams are too costly and undermine the economic and cultural values of its flagship river.</p>
Toward a Green Recovery<img lazy-loadable="true" data-runner-src="https://assets.rebelmouse.io/eyJhbGciOiJIUzI1NiIsInR5cCI6IkpXVCJ9.eyJpbWFnZSI6Imh0dHBzOi8vYXNzZXRzLnJibC5tcy8yNTcxMzUwOS9vcmlnaW4uanBnIiwiZXhwaXJlc19hdCI6MTY1MTMwMjk0M30.0LZCOEVzgtgjm2_7CwcbFfuZlrtUr80DiRYxqKGaKIg/img.jpg?width=980" id="87fe9" class="rm-shortcode" data-rm-shortcode-id="e6b9bfeb013516f6ad5033bb9e03c5ec" data-rm-shortcode-name="rebelmouse-image" data-width="2100" data-height="3086" />
Klamath River Rapids. Tupper Ansel Blake / U.S. Fish and Wildlife Service<p>Increasingly, governments, civil servants and the public at large are rethinking how we produce energy and are seeking to preserve and restore precious freshwater resources. Dam removals are increasing exponentially across <a href="https://www.americanrivers.org/wp-content/uploads/2020/02/DamsRemoved_1999-2019.pdf" target="_blank">North America</a> and <a href="https://damremoval.eu/wp-content/uploads/2019/03/DRE-policy-Report-2018-digitaal-010319.pdf" target="_blank">Europe</a>, and movements advancing <a href="https://www.rightsofrivers.org/" target="_blank">permanent river protection are growing across Latin America, Asia and Africa</a>.</p><p>We must use the COVID-19 crisis to accelerate the trend. Rather than relying on old destructive technologies and industry claims of newfound "<a href="https://www.hydrosustainability.org/news/2020/11/12/consultation-on-a-groundbreaking-global-sustainability-standard-for-hydropower" target="_blank">sustainable hydropower</a>," the world requires a new paradigm for an economic recovery that is rooted both in climate and economic justice as well as river stewardship. Since December 2020, hundreds of groups and individuals from more than 80 countries have joined the <a href="https://www.rivers4recovery.org/" target="_blank" rel="noopener noreferrer">Rivers4Recovery</a> call for a better way forward for rivers and natural places. This paradigm will protect our rivers as critical lifelines — supporting fisheries, biodiversity, water supply, food production, Indigenous peoples and diverse populations around the world — rather than damming and polluting them.</p><p>The promise of the Klamath dam removals is one of restoration — a move that finally recognizes the immense value of free-flowing rivers and the key role they play in <a href="https://f.hubspotusercontent20.net/hubfs/4783129/LPR/PDFs/Living_Planet_Report_Freshwater_Deepdive.pdf" target="_blank" rel="noopener noreferrer">nourishing both the world's biodiversity and hundreds of millions of people</a>. Healthy rivers — connected to watershed forests, floodplains, wetlands and deltas — are key partners in building resilience in the face of an accelerating climate crisis. But if we allow the hydropower industry to succeed in its <a href="https://www.world-energy.org/article/12361.html" target="_blank" rel="noopener noreferrer">cynical grab for stimulus funds</a>, we'll only perpetuate the 20th century's legacy of suffering and environmental degradation.</p><p>We must put our money where our values are. Twenty years ago, the WCD pointed the way forward to a model of development that takes humans, wildlife and the environment into account, and in 2020, we saw that vision flower along the Klamath River. It's time to bring that promise of healing and restoration to more of the world's rivers.</p><p><em>Deborah Moore is a former commissioner of the <a href="https://www.water-alternatives.org/index.php/alldoc/articles/vol3/v3issue2/79-a3-2-2/file" target="_blank" rel="noopener noreferrer" style="">World Commission on Dams</a>. Michael Simon was a member of the <a href="https://www.hydrosustainability.org/assessment-protocol" target="_blank" rel="noopener noreferrer" style="">Hydropower Sustainability Assessment Forum</a>. Darryl Knudsen is the executive director of <a href="https://www.internationalrivers.org" target="_blank" rel="noopener noreferrer" style="">International Rivers</a>.</em></p><p><em>This article first appeared on <a href="https://truthout.org/articles/damming-rivers-is-terrible-for-human-rights-ecosystems-and-food-security/" target="_blank" rel="noopener noreferrer">Truthout</a> and was produced in partnership with <a href="https://independentmediainstitute.org/earth-food-life/" target="_blank" rel="noopener noreferrer">Earth | Food | Life</a>, a project of the Independent Media Institute.</em></p>
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