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Paul McCartney Names Portland Most Vegan-Friendly City
We’ve got to admit it’s getting better, a little better all the time. Vegan food is popping up in school cafeterias, fine-dining establishments, casual eateries and food trucks. And one city is leading the way.
At Paul McCartney’s sold-out concert in Portland, Oregon, “the cute Beatle” joined PETA Vice President Dan Mathews to congratulate Mayor Charlie Hales on Portland’s award for Most Vegan-Friendly City in the U.S.
As he handed the mayor a bouquet of roses carved from vegetables, McCartney said, “The City of Roses is the city of the future.”
McCartney made sure to snap up a box of gourmet vegan cheeses from Vtopia Restaurant & Cheese Shop and seitan cold cuts from Homegrown Smokehouse and Deli.
Portland took top honors, thanks to its plethora of unique eateries and dishes, including the egg- and dairy-free baked goods and ice cream sundaes at Back to Eden Bakery and the more than 20 vegan artisan cheeses—plus pepperoni melts, paninis and cheesecake—at Vtopia. Homegrown Smokehouse serves up tasty meat-free barbecue and cheesesteak subs, tempeh ribs and Mac No-Cheese; Portobello Vegan Trattoria prepares lobster mushroom potato cakes, ravioli, tiramisu and house-made coconut ice cream; and Petunia’s Pies & Pastries serves everything from vegan biscuits and gravy and Belgian waffles to blue-corn tacos and vegan grilled cheese. Even Portland’s iconic Voodoo Doughnut offers vegan doughnuts.
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Editor's note: The coronavirus that started in Wuhan has sickened more than 4,000 people and killed at least 100 in China as of Jan. 27, 2020. Thailand and Hong Kong each have reported eight confirmed cases, and five people in the U.S. have been diagnosed with the illness. People are hoping for a vaccine to slow the spread of the disease.
By Nancy Schimelpfening
- Nutrition experts say healthy eating is about making good choices most of the time.
- Treats like cookies can be eaten in moderation.
- Information like total calories, saturated fat, and added sugars can be used to compare which foods are relatively healthier.
- However, it's also important to savor and enjoy what you're eating so you don't feel deprived.
Yes, we know. Cookies aren't considered a "healthy" food by any stretch of the imagination.
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