19 Organizations and Initiatives Winning in the Food Movement
By Jared Kaufman
On November 1st and 2nd, more than 80 food activists, farmers, policymakers, performers, journalists, researchers, business leaders, chefs and others will gather in New York City for the 3rd Annual Food Tank NYC Summit and Gala Dinner. This year, we're focusing around the theme of "The Food Movement Is Growing (and Winning)!" The hard work that food system advocates do every day is making a difference, and we're highlighting the small victories and major achievements that are building a more equitable and environmentally sustainable food system.
Food Tank is featuring 19 nonprofits, companies, and inspiring initiatives that will be represented at our summit and are doing important work to push the food system forward.
1. Africa Farmers Club
A community of farmers across 18 African countries, the Africa Farmers Club aims to bring agricultural workers together from the private sector, the public sector, and farmer organizations to share stories, successes, and knowledge. The Africa Farmers Club believes that "an informed farmer will always make the right decision, which will have a ripple effect in the whole value chain," so they aim to promote entrepreneurship and networking to help farmers use resources as efficiently as possible.
A natural postharvest protection for produce, Apeel is an invisible, edible, and tasteless coating. By acting as a barrier-like skin to protect fruits and vegetables from oxidation and microbial activity, keeping it fresh for longer and reducing food waste between harvest and consumption. Apeel Sciences was founded by Dr. James Rogers, who invented the technology while completing his doctoral degree in materials sciences at the University of California, Santa Barbara.
3. Co-Op Dayton
Co-Op Dayton is a nonprofit that encourages businesses in Dayton, Ohio, and more broadly to adopt a cooperative model of worker ownership. Cooperative companies are owned by their employees, who are elected to the company's board of directors and participate in open-book financial management. Co-Op Dayton provides resources and services to businesses adopting a cooperative model, to encourage the development of more resilient, community-oriented co-op companies.
4. Farmer’s Fridge
Farmer's Fridge, launched in 2013, installs refrigerators full of fresh salads, sandwiches, breakfasts, and snacks in cities from Chicago to Milwaukee and Indianapolis. Farmer's Fridge is looking to make it easier for people to access healthy food options, wherever they are, at any time of day. And instead of expiration dates, food in the fridges is marked with a "donate by" date, when the food is donated to community partner organizations. As part of their sustainability efforts, any food that is not able to be donated is composted.
5. Food Policy Action
Food Policy Action was founded in 2012 through a collaboration of national food policy leaders, including Chef Tom Colicchio, Ken Cook of the Environmental Working Group, and Gary Hirshberg, the Chairman of Stonyfield Farm, to hold legislators accountable on legislation effects food and farming.
GrowNYC provides free tools and services for New Yorkers to help improve access to fresh, healthy local food. In addition to a network of farmers' markets and fresh food organizations, GrowNYC builds and rejuvenates community and school gardens and delivers environmental stewardship programs to more than 30,000 children each year.
7. The HAPPY Org
HAPPY—Happy Active Positive Purposeful Youth—is a youth-led organization that addresses the physical, mental, emotional, and social health issues they face today. They equip kids and their families with the resources, skills, and information to takes responsibility for their own health and confidently embrace nutritious and affordable food. Founded by Haile Thomas, the organization brings fun and engaging programs to schools, camps, and communities to engage youth in nutrition.
Heated is a new online food magazine that's a collaboration between the publication site Medium and Mark Bittman, a former New York Times food writer and the author of the cookbook How to Cook Everything. Rather than posting articles on new restaurants or profiles of chefs, the website aims to "showcase the links between food and just about everything else: agriculture, politics, history, and labor; culture and cooking; identity, family, and love."
9. Hunter College NYC Food Policy Center
The Hunter College NYC Food Policy Center works to develop innovative and evidence-based solutions to prevent chronic diseases and promote food security in and outside of New York City. The center's research, policy analysis, and education opportunities joins experts and students together to brainstorm ways New York City's food policy can be a model for the rest of the world.
10. Misfits Market
Misfits Market is a subscription box-meets-food rescue. Working directly with farms around the U.S., Misfits Market buys imperfect produce that may have otherwise been thrown out because it does not look uniform enough to sell in a traditional grocery store. In each box, which comes every week or every other week, subscribers will receive this nutritious, organic produce for prices up to 25–40 percent lower than at a traditional grocery store. As of late 2019, Misfits Market delivers to 19 states plus Washington, D.C.
11. Rise and Root Farm
Karen Washington, a farmer and community activist, wants to build a different agricultural narrative, inclusive of all races, genders, and sexualities. She created Rise and Root Farm to be a place of healing for diverse and marginalized communities — particularly important today, as black farmers work to call attention to not only their own contributions to the modern food system but also the impact of the slave trade on the development of global food chains. "Agriculture must be inclusive in its diversity," Washington tells Food Tank.
12. Sealed Air
Sealed Air, which has decades of experience creating sustainable food packaging — they manufacture the Cryovac brand of products — aims to use food packaging as a way to address worldwide resource depletion and wasteful supply chains. Food scientist Karl Deily leads Sealed Air's commercial team, which aims to create innovative packaging that improves food safety, extends the shelf life of foods, and reduces waste in the food supply chain.
13. Slow Food USA
Slow Food USA is part of the global Slow Food network, which spreads a mission of good, clean, and fair food for all to over 150,000 members in more than 150 countries. Through a vast volunteer network of local chapters, youth, and food communities, they link the pleasures of the table with a commitment to protect community, culture, knowledge, and environment.
Through its innovation and venture hub SnackFutures, food company Mondelēz is pairing startups with experts to help cultivate the future of sustainable, delicious snacking. SnackFutures identifies delicious, nutritious, and environmentally sustainable ingredients that would otherwise be passed off as waste and works to create new brands with them. "It's critical that Mondelēz and other big companies interact with entrepreneurs to keep learning and get stronger together," Brigitte Wolf, the global head of SnackFutures Innovation at Mondelēz, told Food Tank.
15. Soul Fire Farm
Soul Fire Farm grows food as an act of solidarity with those oppressed by food apartheid, while maintaining respect for their ancestors, history, and the environment. Soul Fire Farm conducts training programs to raise the next generation of activist-farmers and support food sovereignty for future communities. The organization's Co-Director Leah Penniman recently completed a book, "Farming While Black," a guide for African-heritage growers to reclaim their dignity.
16. Square Roots
This urban farming company, located in Brooklyn, NY, grows a range of delicious herbs and distributes them directly to grocery stores across NYC. At the heart of Square Roots is their unique year-long Next-Gen Farmer Training Program, which provides an opportunity for young people to enter the farming industry. Square Roots farmers spend the year learning about plant science and how to grow indoors while getting exposed to business and community building. Co-founded by Tobias Peggs and Kimbal Musk, the farming company graduated its first class of students in 2017.
17. Stone Barns Center for Food and Agriculture
Stone Barns Center for Food and Agriculture is a nonprofit organization that aims to create a food system that is healthy and sustainable. They operate an 80-acre farm and education center that experiments with and improves sustainable farming practices, trains beginning farmers, helps children discover the sources of their food and increases public awareness of seasonal and sustainable food.
Founded by Sam Kass, former White House Chef and Senior Policy Advisor for Nutrition, Trove collaborates with corporations involved with transforming health, the climate, and the planet through food. They serve as strategic advisors, investors, and communication strategists to help innovative food companies achieve greater impact.
WhyHunger works to end hunger and poverty by connecting people to nutritious, affordable food and by supporting grassroots solutions to promote self-reliance and community empowerment. Their programs include a hotline to connect those in need with resources and initiatives to advance international food sovereignty and the basic rights to food, land, water, and sustainable livelihoods.
Jared Kaufman is a Research and Writing Fellow with Food Tank and a Boston-based food journalist and cheesemonger.
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Since even moderate-intensity workouts offer a slew of benefits, walking is a good choice for people looking to stay healthy.
How to Rock Your Walk<p>Walking isn't just fun and healthy. It's accessible.</p><p>"Walking is cheap," says Dr. John Paul H. Rue, a sports medicine doctor at <a href="https://mdmercy.com/" target="_blank">Mercy Medical Center in Baltimore</a>. "You can do it anywhere at any time; [it] requires little to no special equipment and has many of the same cardio benefits as running or other more intense workouts."</p><p>Want to up your walking game? Try the tips below.</p>
Use Hand Weights<p>Cardio and strength training can go hand-in-hand when you add weights to your walk.</p><p>A <a href="https://journals.lww.com/acsm-msse/Fulltext/2019/03000/Associations_of_Resistance_Exercise_with.14.aspx" target="_blank">2019 study</a> found that weight training is good for your heart, and <a href="https://www.mayoclinicproceedings.org/article/S0025-6196(17)30167-2/abstract" target="_blank">research</a> shows it reduces the risk of developing a <a href="https://www.healthline.com/health/nutrition-metabolism-disorders" target="_blank">metabolic disorder</a> by 17 percent. People with metabolic disorders have a higher chance of being diagnosed with high cholesterol, high blood pressure, and diabetes.</p><p>Rue suggests not carrying weights for your entire walk.</p><p>"Hand weights can give you an added level of energy burning, but you have to be careful with these because carrying [them] over a long period of time or while walking could actually lead to some overuse injuries," he says.</p>
Make It a Circuit<p>As another option, consider doing a circuit. First, put a pair of dumbbells on your lawn or somewhere in your home. Walk around the block once, then stop and do some bicep curls and tricep lifts before walking around the block again.</p><p>Rue recommends <a href="https://www.healthline.com/health/exercise-fitness/running-with-weights" target="_blank">avoiding ankle weights</a> during cardio workouts, as they force you to use your quadriceps rather than hamstrings. They can also cause muscle imbalance, according to the <a href="https://www.health.harvard.edu/staying-healthy/wearable-weights-how-they-can-help-or-hurt" target="_blank">Harvard Health Letter</a>.</p>
Find a Fitness Trail<p>Strength training isn't limited to weights. You can get stronger by <a href="https://www.healthline.com/health/bodyweight-workout" target="_blank">simply using your body</a>.</p><p>Often found at parks, fitness trails are obstacle courses with equipment for pullups, pushups, rowing, and stretches to build upper and lower body strength.</p><p>Try searching "fitness trails near me" online, checking out your local parks and recreation website, or calling the municipal office to <a href="https://calisthenics-parks.com/" target="_blank">find one</a>.</p>
Recruit a Friend<p>People who workout together stay healthy together.</p><p><a href="https://bmcgeriatr.biomedcentral.com/articles/10.1186/s12877-017-0584-3" target="_blank">One study</a> showed that older adults who exercised with a group improved or maintained their functional health and enjoyed their lives more.</p><p>Enlist the help of a walking buddy with a regimen you aspire to have. If you don't know anyone in your area, apps like <a href="https://www.strava.com/" target="_blank">Strava</a> have social networking features so you can get support from fellow exercisers.</p>
Try Meditation<p>According to the <a href="https://www.nccih.nih.gov/research/statistics/nhis/2017" target="_blank">2017 National Health Interview Survey</a>, published by the National Institutes of Health, meditation is on the rise, and for good reason.</p><p>Researchers <a href="https://pubmed.ncbi.nlm.nih.gov/29616846/" target="_blank">found</a> that mind-body relaxation practices can regulate inflammation, <a href="https://www.healthline.com/health/biological-rhythms" target="_blank">circadian rhythms</a>, and <a href="https://www.healthline.com/health/glucose" target="_blank">glucose</a> metabolism, as well as lower <a href="https://www.healthline.com/health/high-blood-pressure-hypertension" target="_blank">blood pressure</a>.</p><p>"Any form of exercise can be turned into a meditation of some type, either by the surroundings you are walking in, like a park or trail, or by blocking out the outside world with music on your headphones," Rue says.</p><p>You can also play a podcast or download an app like <a href="https://www.headspace.com/headspace-meditation-app" target="_blank">Headspace</a> that has a library of guided meditations to practice while you walk.</p>
Do Fartlek Walks<p>Typically used in running, fartlek intervals alternate periods of increased and decreased speed. These are <a href="https://www.healthline.com/nutrition/benefits-of-hiit" target="_blank">high-intensity interval training (HIIT)</a> workouts, which allow exercisers to accomplish more in less time.</p><p><a href="https://journals.plos.org/plosone/article?id=10.1371/journal.pone.0154075" target="_blank">One study</a> showed that 10-minute interval training improved <a href="https://www.healthline.com/health/metabolic-syndrome" target="_blank">cardiometabolic</a> health, or lowered the risk of heart disease, stroke, and diabetes, just as well as working out at a continuous pace for 50 minutes.</p><p><a href="https://journals.plos.org/plosone/article?id=10.1371/journal.pone.0111489" target="_blank">Research</a> also shows that HIIT workouts increase muscle <a href="https://www.healthline.com/health/fast-twitch-muscles" target="_blank">oxidative</a> capacity, or the ability to use oxygen. To do a fartlek walk, try walking at an increased pace for 3 minutes, slow down for 2 minutes, and repeat.</p>
Gradually Increase Pace<p>A faster walking pace is associated with a lower risk of <a href="https://www.healthline.com/health/copd" target="_blank">chronic obstructive pulmonary disease (COPD)</a> and respiratory diseases, according to a <a href="https://pubmed.ncbi.nlm.nih.gov/30303933/" target="_blank">2019 study</a>.</p><p>Still, it's best not to go from a stroll to an Olympic-worthy power walk in a day. Instead, increase your pace gradually to prevent injury.</p><p>"Start by walking at a brisk pace for about 10 minutes per day, 3 to 5 days per week," Rue says. "Once you've done this for a few weeks, increase your time by 5 to 10 minutes per day until you get to 30 minutes."</p>
Add Stairs<p>You've likely heard that taking the stairs instead of an elevator is a way to add more movement into your daily routine. It's also a way to step up your walking. Stair climbing has been shown to <a href="https://www.sciencedirect.com/science/article/pii/S2211335519301123?via%3Dihub" target="_blank">decrease the risk of mortality</a> and can easily add a bit more challenge to your walk.</p><p>If you don't have stairs in your home, you can often find them outside a local municipal building, train station, or at a high school stadium.</p>
Is Your Walk a True Cardio Workout?<p>Not all walks are equal. A walk that's too leisurely may not provide enough burn to qualify as cardio. To see if you're getting a good workout, try to <a href="https://www.healthline.com/health/how-to-check-heart-rate" target="_blank">measure your heart rate</a> using a monitor.</p><p>"A target goal for a good walking workout heart rate is about 50 to 70 percent of your maximum heart rate," Rue says, adding that maximum heart rate is <a href="https://www.healthline.com/health/fitness-exercise/fat-burning-heart-rate" target="_blank">typically calculated</a> by 220 beats per minute minus your age.</p><p>You can also monitor how easily you can carry on a conversation while you walk to gauge your heart rate.</p><p>"If you can walk and carry on a normal conversation, that's probably a lower intensity walk," says Rue. "If you are slightly breathless but can still have a conversation, that's probably a moderate workout. If you are out of breath and can't talk normally, that's a vigorous workout."</p>
Takeaway<p>By shaking up your routine, you can add excitement to your workout and reap even more rewards than a basic walk provides. Increasing the pace and intensity of a workout will make it more effective.</p><p>Simply pick your favorite variation to add some spice to your next walk.</p>
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