Quantcast
Environmental News for a Healthier Planet and Life

High Sugar Consumption Linked to Breast Cancer

Food
High Sugar Consumption Linked to Breast Cancer

If you overheard a conversation in which a highly addictive, white, powdery substance was being implicated in numerous deaths, you might think the discussion was about street drugs. You might be surprised to discover that lethal substance is actually sugar.

Volumes of research have been published on the widespread damage sugar causes in the body. Now, a National Institutes of Health–funded study conducted by the University of Texas found that high sugar consumption (the amount in a typical Western diet) is linked to an increase in breast cancer tumor growth and spread of cancer.

Volumes of research have been published on the widespread damage sugar causes in the body.
Photo credit: Shutterstock

The study, reported in the January 2016 edition of the medical journal Cancer Research found that sucrose intake comparable with levels of Western diets led to increased tumor growth and metastasis, when compared with a non-sugar starch diet. The researchers determined that fructose derived from the sucrose was responsible for facilitating lung metastasis and the production in breast tumors.

According to the American Cancer Society (ACS), breast cancer is the second most common cancer among American women behind skin cancers. It’s also the second leading cause of cancer death in women, exceeded only by lung cancer. The ACS estimated that more than 40,000 women died from breast cancer in 2015. During the same year, an estimated 231,840 new cases of invasive breast cancer were diagnosed in women. Additionally, more than 60,000 new cases of carcinoma in situ—the non-invasive early form of breast cancer—were diagnosed in 2015.

Sugar is found in virtually all processed, packaged and prepared foods consumed in the U.S. and around the world. Industrial sugar processing has increased individual consumption of this lethal sweetener by 25 times over the last century. According to the U.S. Department of Agriculture, per capita consumption of caloric sweeteners such as sucrose (table sugar) and high-fructose corn syrup increased 43 pounds or 39 percent, between 1950-59 and 2000. Each American consumed an average 152 pounds of sugar annually—the equivalent of 52 teaspoons of added sugars daily. This is over and above the naturally-occurring sugars present in fruit, vegetables, grains and legumes, which provide more than enough sugar in our daily diets.

Excess sugar has been linked to a host of diseases and disorders that have reached epidemic proportions and it appears that breast cancer can be added to that list. The ACS forecasts that approximately one in eight women in the U.S. will develop invasive breast cancer during their lifetime. Tragically, one in 36 women will die from the disease.

While it is impossible to determine the number of breast cancer diagnoses linked to sugar consumption, it’s easy to reduce sugar consumption and reduce your exposure to a number of sugar-related health problems. By taking charge of your food choices, reading labels on packages, avoiding fast foods and most restaurant menu items and reducing your consumption of alcohol and canned or bottled beverages, you will cut out many pounds of sugar annually. Treat your sweet tooth occasionally with delicious fresh fruit and see how much better you feel once the sugar monkey is off your back.

Dr. Michelle Schoffro Cook, PhD, DNM, is a doctor of natural medicine, international best-selling & 18-time published author, whose works include: 60 Seconds to Slim: Balance Your Body Chemistry to Burn Fat Fast!

YOU MIGHT ALSO LIKE 

10 Million Bacteria Live in Your Drinking Water: Are They Dangerous?

This Horrifying Video Will Make You Never Want to Drink Soda Again

Meat Industry Wins in Dietary Guidelines for Americans

30 Easy Ways to Lose Weight Naturally

Plastic pollution lines a Singapore beach. Vaidehi Shah/ CC BY 2.0

By Tara Lohan

Our plastic pollution problem has reached new heights and new depths.

Scientists have found bits of plastic on the seafloor, thousands of feet below the ocean's surface. Plastic debris has also washed ashore on remote islands; traveled to the top of pristine mountains; and been found inside the bodies of whales, turtles, seabirds and people, too.

Read More Show Less

EcoWatch Daily Newsletter

A large loggerhead with other injuries washed ashore during the latest cold-stunning event and was treated at New England Aquarium. New England Aquarium

Hundreds of endangered sea turtles were stranded on beaches after suffering "cold stunning" in the waters off Cape Cod, Mass. Local rescuers and wildlife rehabilitators stabilized the turtles at the New England Aquarium (NEAQ) and National Marine Life Center and began treatment. Many of the sea turtles were transported by land or air to partner facilities around the Eastern Seaboard for longer-term care to make room for more incoming, cold-stunned animals.

Read More Show Less

Trending

On Dec. 21, Jupiter and Saturn will be so closely aligned that they will appear as a "double planet." NASA Jet Propulsion Laboratory / YouTube

The night sky has a special treat in store for stargazers this winter solstice.

Read More Show Less
Rough handling can result in birds becoming injured before slaughter. Courtesy of Mercy for Animals

By Dena Jones

The U.S. Department of Agriculture (USDA) was sued three times this past summer for shirking its responsibility to protect birds from egregious welfare violations and safeguard workers at slaughterhouses from injuries and the spread of the coronavirus.

Read More Show Less
A view of the Arctic National Wildlife Refuge during Arctic Bird Fest on June 25, 2019. Lisa Hupp / USFWS

By Julia Conley

Conservation campaigners on Thursday accused President Donald Trump of taking a "wrecking ball" to the Arctic National Wildlife Refuge as the White House announced plans to move ahead with the sale of drilling leases in the 19 million-acre coastal preserve, despite widespread, bipartisan opposition to oil and gas extraction there.

Read More Show Less