9 Impressive Health Benefits of Hawthorn Berry
Hawthorn berries are tiny fruits that grow on trees and shrubs belonging to the Crataegusgenus.
The genus includes hundreds of species, which are commonly found in Europe, North America, and Asia.
Their berries are packed with nutrition and have a tart, tangy taste and mild sweetness, ranging in color from yellow to deep red or black (1).
For centuries, hawthorn berry has been used as an herbal remedy for digestive problems, heart failure, and high blood pressure. In fact, it's a key part of traditional Chinese medicine.
Here are 9 impressive health benefits of hawthorn berry.
1. Loaded with Antioxidants
Hawthorn berry is one of the most widely known sources of polyphenols, which are powerful antioxidant compounds found in plants (2).
Antioxidants in your diet help neutralize unstable molecules called free radicals that can harm your body in high levels. These molecules can come from poor diet, as well as environmental toxins like air pollution and cigarette smoke (3).
- some cancers
- type 2 diabetes
- some infections
- heart problems
- premature skin aging
Though initial research is promising, more studies are needed to assess the effects of hawthorn on lowering disease risk.
Hawthorn berry contains plant polyphenols that have been linked to numerous health benefits due to their antioxidant properties.
2. May Boost Your Immune System
Hawthorn berry may have antibacterial and anti-inflammatory properties that could strengthen your immune system.
In one test-tube study, hawthorn extract exhibited significant antibacterial action against Streptococcus aureus and Klebsiella pneumoniae, even killing some of the harmful bacteria (6).
Furthermore, some animal research indicates that the berry may have anti-inflammatory effects.
Chronic inflammation has been linked to many diseases, including type 2 diabetes, asthma, and certain cancers (8).
In a study in mice with liver disease, hawthorn berry extract significantly reduced levels of inflammatory compounds (9).
What's more, research in mice with asthma showed that supplementing with hawthorn berry extract decreased inflammation enough to significantly reduce asthma symptoms (10).
Due to these promising results from animal and test-tube studies, scientists believe the supplement may offer immune-boosting benefits in humans. However, more research is needed.
In test-tube and animal studies, hawthorn shows antibacterial and anti-inflammatory potential that may boost the immune system. Still, more research in humans is needed.
3. May Lower Blood Pressure
In traditional Chinese medicine, hawthorn berry is one of the most commonly recommended foods to help treat high blood pressure (11).
In a 10-week study in 36 people with mildly elevated blood pressure, those taking 500 mg of hawthorn extract daily experienced a decrease in diastolic blood pressure (the bottom number of a reading), while other groups showed no improvements (16).
Another study in 79 people with type 2 diabetes and high blood pressure observed that those who took 1,200 mg of hawthorn extract daily had greater improvements in blood pressure than those in the placebo group (17).
Nonetheless, a similar study in 21 people with mildly elevated blood pressure noted no differences between the hawthorn-extract and placebo groups (18).
Some evidence suggests that hawthorn berry may reduce blood pressure by helping dilate blood vessels. However, not all studies agree.
4. May Decrease Blood Fats
Some data indicates that hawthorn extract may improve blood fat levels.
Cholesterol and triglycerides are two types of fats always present in your blood.
At normal levels, they're perfectly healthy and play a very important role in creating hormones and transporting nutrients throughout your body.
However, imbalanced blood fat levels, particularly high triglycerides and low HDL (good) cholesterol, can lead to plaque buildup in your blood vessels (atherosclerosis) (19).
If the plaque continues to grow, it could completely block a blood vessel, leading to heart attack or stroke.
In one study, mice given two different doses of hawthorn extract had lower total cholesterol and LDL (bad) cholesterol, as well as 28–47% lower liver triglyceride levels than those not receiving the extract (20).
Similarly, in a study in mice on a high-cholesterol diet, both hawthorn extract and the cholesterol-lowering drug simvastatin reduced total cholesterol and triglycerides about equally, but the extract also decreased LDL (bad) cholesterol (21).
Though this research is promising, more human studies are needed to assess the effect of hawthorn extract on blood fats.
Hawthorn extract has been shown to lower cholesterol and triglycerides in animal studies. More research is needed to determine whether it has similar effects in humans.
5. Used to Aid Digestion
Hawthorn berries and hawthorn extract have been used for centuries to treat digestive issues, particularly indigestion and stomach pain.
The berries contain fiber, which has been proven to aid digestion by reducing constipation and acting as a prebiotic.
One observational study in people with slow digestion found that each additional gram of dietary fiber decreased the time between bowel movements by approximately 30 minutes (23).
Additionally, a rat study observed that hawthorn extract dramatically increased the transit time of food in the stomach (24).
This means that food moves more quickly through your digestive system, which may alleviate indigestion.
Furthermore, in a study in rats with stomach ulcers, hawthorn extract exhibited the same protective effect on the stomach as an anti-ulcer medication (7).
Hawthorn berry has been used as a digestive aid for centuries. It can decrease the transit time of food in your digestive system. What's more, its fiber content is a prebiotic and may help relieve constipation.
6. Helps Prevent Hair Loss
Hawthorn berry may even prevent hair loss and is a common ingredient in commercial hair growth products.
One study in rats found that hawthorn stimulated hair growth and increased the number and size of hair follicles, promoting healthier hair (25).
It's believed that the polyphenol content in hawthorn berry causes this beneficial effect. Nevertheless, research in this area is limited, and human studies are needed.
Hawthorn berry is an ingredient in some hair growth products. Its polyphenol content may promote healthy hair growth, but more research is needed.
7. May Reduce Anxiety
Hawthorn has a very mild sedative effect, which may help decrease anxiety symptoms (26).
In another study in 264 people with anxiety, a combination of hawthorn, magnesium, and California poppy flower significantly reduced anxiety levels, compared to a placebo. Still, it's unclear what role hawthorn played, specifically (27).
Given that it has few side effects compared to traditional anti-anxiety medications, hawthorn continues to be researched as a potential treatment for disorders of the central nervous system, such as anxiety and depression (1).
However, more research is needed. If you want to try a hawthorn supplement to manage your anxiety, don't discontinue any of your current medications and be sure to discuss it with your healthcare provider.
Some studies indicate that hawthorn supplements may reduce anxiety. Still, more research is needed before recommendations can be made.
8. Used to Treat Heart Failure
Hawthorn berry is best known for its use alongside traditional medications in the treatment of heart failure.
A review of 14 randomized studies in more than 850 people concluded that those who took hawthorn extract along with their heart failure medications had improved heart function and exercise tolerance.
They also experienced less shortness of breath and fatigue (28).
What's more, a 2-year observational study in 952 people with heart failure found that those supplementing with hawthorn berry extract had less fatigue, shortness of breath, and heart palpitations than people who did not supplement.
The group taking hawthorn berry also required fewer medications to manage their heart failure (29).
Finally, another large study in over 2,600 people with heart failure suggested that supplementing with hawthorn berry may reduce the risk of sudden heart-related death (30).
People with heart failure are often encouraged to take hawthorn berry in addition to their current medications, as the supplement is considered safe with few side effects (28).
Hawthorn berry is beneficial for people with heart failure, as it has been shown to improve heart function and decrease symptoms like shortness of breath and fatigue.
9. Easy to Add to Your Diet
Hawthorn berry may be difficult to find at your local grocery store. However, you should be able to find it at farmers' markets, specialty health food stores, and online.
You can add hawthorn to your diet in many ways:
- Raw. Raw hawthorn berries have a tart, slightly sweet taste and make a great on-the-go snack.
- Tea. You can buy premade hawthorn tea or make your own using the dried berries, flowers, and leaves of the plant.
- Jams and desserts. In the Southeastern United States, hawthorn berries are commonly made into jam, pie filling, and syrup.
- Wine and vinegar. Hawthorn berries can be fermented into a tasty adult beverage or a flavorful vinegar that can be used to make salad dressing.
- Supplements. You can take hawthorn berry supplements in a convenient powder, pill, or liquid form.
Hawthorn berry supplements usually contain the berry along with the leaves and flowers. Although, some include only the leaves and flowers, as they're a more concentrated source of antioxidants than the berry itself.
Different brands and forms of hawthorn supplements have different dosing recommendations.
According to one report, the minimum effective dose of hawthorn extract for heart failure is 300 mg daily (31).
Typical doses are 250–500 mg, taken three times daily.
Keep in mind that supplements are not regulated by the Food and Drug Administration (FDA) or any other governing body.
Therefore, it's nearly impossible to know the true effectiveness or safety of a supplement. Always purchase them from reputable sources.
Look for products that have received a seal of approval from independent organizations that assess supplement effectiveness and quality, such as United States Pharmacopeia (USP), NSF International, or ConsumerLab.
Hawthorn berries can be eaten in many different ways or taken as a supplement. Supplements are not regulated, so it's important to buy them from sources you trust.
Side Effects and Precautions
Very few side effects have been reported from taking hawthorn berry.
Due to its potent effect on the heart, it can affect certain medications. If you're taking drugs for your heart, blood pressure, or cholesterol, speak with your healthcare provider before using hawthorn berry supplements.
Hawthorn berry is safe with few side effects. Speak with your healthcare professional before starting this supplement if you're on any heart medications.
The Bottom Line
Primarily due to its antioxidant content, hawthorn berry has numerous health effects, especially for your heart.
Studies indicate that it may improve blood pressure and blood fat levels, as well as treat heart failure when combined with standard medications.
In addition, it may boost your immune system, promote hair growth, reduce anxiety, and aid digestion.
If you want to give this powerful berry a try, be sure to speak with your healthcare provider before taking it as a supplement.
Reposted with permission from our media associate Healthline.
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EcoWatch Daily Newsletter
The number of forest fires in Brazil's Amazon rainforest increased 28% in July in comparison to last year, the country's National Institute for Space Research reported Saturday.
Government Measures Not Enough<p>On July 16, the Brazilian government banned burning in the Pantanal wetlands and the Amazon forest for four months.</p><p>President Bolsonaro also issued an order in May for the military to coordinate environmental actions in the Amazon.</p><p>But experts say the fire numbers indicate the government's response has not been effective. The deforestation index also remained high this year until July, compared to the last couple of years, according to Carlos Nobre, a researcher at the Advanced Studies Institute in the State University of Sao Paulo.</p>
- At Least 500 Jaguars Lost Their Lives or Habitat in Amazon Fires ›
- Amazon Rainforest Reaches Point of No Return - EcoWatch ›
- Record Number of Fires Burning in Amazon Rainforest - EcoWatch ›
By Johnny Wood
What better place to build a Doomsday Vault than the remote, snow-covered islands of Norway's Arctic Svalbard? Sitting around 1,000 kilometers from the North Pole, the facility is buried in permafrost to protect the precious seed samples housed there. But a freak heatwave is causing the region's ice to melt.
Deep Trouble?<p>The <a href="https://www.sciencealert.com/here-s-what-it-s-like-inside-the-doomsday-vault-that-stores-every-known-crop-on-the-planet" target="_blank">Svalbard Global Seed Vault</a> – also known as the Doomsday Vault – is a gigantic bunker, sitting deep inside a mountain surrounded by snowy wastelands. The facility stores close to <a href="https://www.seedvault.no/about/the-facility/" target="_blank">900,000 seed samples</a> from around the world and acts as a sort of back-up plan for agriculture, should disaster render parts of the planet unlivable or the world suffer a catastrophe, such as nuclear war or extreme climate change.</p><p>It's been described as an "<a href="https://www.newscientist.com/article/2235116-svalbard-doomsday-vault-gets-first-big-seed-deposit-since-upgrade/" target="_blank">insurance policy for food security</a>."</p><p>Inside the vault, <a href="https://www.sciencealert.com/here-s-what-it-s-like-inside-the-doomsday-vault-that-stores-every-known-crop-on-the-planet" target="_blank">temperatures are kept below minus 18℃</a>, cold enough to keep the seed samples safe for at least 200 years, even without backup power. But climate change is causing problems for the vault.</p><p>In 2016, which was the <a href="https://climate.nasa.gov/news/2841/2018-fourth-warmest-year-in-continued-warming-trend-according-to-nasa-noaa/" target="_blank">warmest year on record according to NASA</a>, soaring temperatures caused <a href="https://www.telegraph.co.uk/news/2017/05/20/doomsday-arctic-seed-vault-breached-permafrost-melts/" target="_blank">meltwater to breach the vault's entrance tunnel</a>. While no seeds were damaged, the <a href="https://www.sciencealert.com/svalbard-home-of-the-doomsday-vault-just-recorded-its-highest-ever-temperature" target="_blank">floodwater left an expensive repair bill</a> and tarnished the vault's reputation as impregnable to natural or manmade disasters.<span></span><br></p>
The Heat Is On<p>Warming in the islands has been underway for some time. Figures for 2017 show average temperatures are between 3-5℃ hotter than in 1971, according to the <a href="https://www.miljodirektoratet.no/globalassets/publikasjoner/M1242/M1242.pdf" target="_blank">Climate in Svalbard 2100</a> report, with the largest increases affecting the inner fjords.</p><p><span></span>Between 2071 and 2100, average temperatures throughout the archipelago will increase by between 7-10℃, the report predicts, shortening the snow season and causing loss of near-surface permafrost.</p><p><span></span>What's happening in Svalbard is symptomatic of wider changes impacting the Arctic expanse, which is <a href="https://www.upi.com/Science_News/2018/12/12/NOAA-Arctic-warming-at-twice-the-rate-of-the-rest-of-the-planet/5141544580754/" target="_blank">warming twice as fast as the rest of the planet</a>. Parts of the <a href="https://agupubs.onlinelibrary.wiley.com/doi/full/10.1029/2019GL082187" target="_blank">Canadian Arctic are thawing 70 years earlier than predicted</a>, scientists from the University of Alaska Fairbanks found, a sign that climate change could be happening faster than first thought.</p><p>As warmer-than-average summers destabilize permafrost, much of which has lain frozen for millennia, methane and other gases trapped in the ice could be released at scale, accelerating climate change. In turn, warmer temperatures would lead to further permafrost loss.<br><br>Melting ice, on land and at sea, <a href="https://www.wwf.org.uk/updates/11-arctic-species-affected-climate-change" target="_blank">destroys animal habitats for species like polar bears and Arctic foxes</a>, which use their snowy white coats as camouflage either to hunt for food or avoid predators.</p>
As climate activists, we can't fight the climate crisis without considering the systemic impacts that environmental racism and White supremacy have on the frontline communities most affected by pollution and our warming world.
Do a Social Media Audit and Reconsider Who You Follow<p>As the movement for social and environmental justice continues, it's important to pay attention to the voices and media outlets you're consuming information from. Take a few minutes to look at your social media feeds – do you follow people of color and diverse voices? Do you follow credible news sources?</p><p>Take a look at what you've posted so far and think about <em>why </em>you posted. As allies, we can help the movement by centering our posts and online actions around supporting the activists and organizers on the ground. Think or ask about how you can best amplify these causes – for many that could mean retweeting or reposting, educating your followers, or even by directing followers to donation or petition pages.</p><p>Next, take a look at who you follow. It can be easy to get stuck in a <a href="https://www.nbcnews.com/better/lifestyle/problem-social-media-reinforcement-bubbles-what-you-can-do-about-ncna1063896" target="_blank">social media bubble</a>, where your social feed will filter out opinions you may not necessarily agree with. By continuing to audit your social media and expand your range of news sources or pages you follow to have varying opinions or backgrounds, you ensure you have a well-rounded news feed and could even hear about a news story that you may not have known about before!</p><p>For many environmental justice fights around the US and world, local news outlets and activists may be the ones covering the story first. By taking a look at our follower lists, it gives us space to recognize any information gaps! Check out the accounts of people you trust to follow useful resources and activists.</p><p>Need some recommendations to start you off? Here are some of the <a href="https://www.climaterealityproject.org/blog/top-climate-experts-follow-twitter" target="_blank">top climate scientists</a> and <a href="https://www.climaterealityproject.org/blog/young-climate-activists-follow-twitter" target="_blank">youth activists</a> we suggest you follow on social media.</p>
Challenge Yourself and Others to Continue Learning<p>It's okay not to know everything. In fact, it's completely normal.</p><p>One of the best parts of being a climate advocate is that we continue to learn and grow with the climate movement and science. To protect our air, water, and land from pollution, we have to stay up to date with the newest science and solutions – it's the same thing when advocating for social and environmental justice!</p><p>For many, this means keeping up to date on social media and in the news with what protests are happening and why, how we can support them, and what local organizations are doing to defend their communities. It also means trying to keep an ear out for the stories that major outlets aren't covering extensively.</p><p>Take the <a href="https://www.nbcnews.com/news/us-news/atlantic-coast-pipeline-canceled-after-years-delays-accusations-environmental-injustice-n1232987" target="_blank">recent victory in the fight against the Atlantic Coast Pipeline for example</a>. Local environmental justice groups in West Virginia, Virginia, and North Carolina had been fighting for years against the pipeline. When it was canceled a few weeks ago, activists celebrated, but the story never seemed to get the same level of attention as the latest tweet from the White House.</p><p>Social media gives us the opportunity to learn from others with varied experiences and gain resources to information that can make us better activists.</p>
Expect to Make Mistakes and Learn to Listen<p>We will all make mistakes. It's a part of continuing to educate ourselves and growing as an ally and activist. Even the most experienced advocates have said the wrong thing or made a mistake in their time.</p><p>For many of us, especially White climate activists, these may be relatively new concepts, but we must make the fight against racism our fight. Take a look back at what you've posted before and learn from any past mistakes, using this moment to learn what went wrong and share what you learned with others. By educating yourself, you can help others who may be experiencing similar mistakes or have questions.</p><p>Additionally, the best way to learn about the impacts of systemic racism on frontline communities being impacted by police brutality or climate change is to listen. Give Black activists and people of color an opportunity to tell their stories and give yourself time to reflect on their experiences. It may (and probably will be) uncomfortable in some moments but it's necessary to make progress in a movement where we can fight together for long-awaited justice.</p>
Use Your Platform and Following to Amplify Diverse Voices<p>Whether you have a big social media following, only follow close family and friends on social media, or don't have social media accounts at all – use the platform or online environment you have to amplify the voices of Black activists and people of color.</p><p>It can be as simple as sending an email to close friends or retweeting posts from local organizers. Sharing information from those on the front lines to those who trust and follow you not only helps local activists but can help educate others!</p><p>For many, you're a trusted messenger. What does that mean? You can read more about it in one of our <a href="https://www.climaterealityproject.org/blog/why-trusted-messengers-matter" target="_blank">past blogs</a>, but here's a quick definition from <a href="https://www.bu.edu/ise/2019/04/16/trusted-messenger/" target="_blank">Boston University:</a><br>"People believe people whom they trust, and they're more likely to act based on the recommendation of that influential other person."</p><p>Your family, friends, and followers trust you – use that privilege as an opportunity to educate them and amplify the voices of those leading the social and environmental justice fight!</p>
Want to Learn More About Climate Activism and Environmental Justice?<p>Feeling inspired to join the movement for environmental and climate justice? Sign up to learn more by becoming a Climate Reality Leader.</p><p>By signing up for one of our Climate Reality Leadership Corps trainings, you'll learn about fossil fuel pollution and climate impacts on low-income families and communities of color, and how to build the broad, inclusive, and powerful coalitions necessary to fight back.</p><p>Join former Vice President Al Gore and an all-star lineup of environmental justice leaders, climate scientists, business leaders, and more to learn how to fight for a just, healthy future for all.</p>
By Eoin Higgins
Environmental groups on Friday condemned the announcement of a new rule proposed by President Donald Trump that would further weaken the Endangered Species Act by making it easier to destroy habitats vulnerable species rely on for survival.
By Bob Spires
As American school officials debate when it will be safe for schoolchildren to return to classrooms, looking abroad may offer insights. Nearly every country in the world shuttered their schools early in the COVID-19 pandemic. Many have since sent students back to class, with varying degrees of success.
Israel: Too Much, Too Soon<p>Israel took stringent steps early on in the coronavirus pandemic, including severely restricting everyone's movement and closing all schools. By June, it was being <a href="https://www.cnn.com/2020/07/08/middleeast/israel-coronavirus-second-wave-netanyahu-intl/index.html" target="_blank">lauded internationally</a> for containing the spread of COVID-19.</p><p>But shortly after schools reopened in May, on a <a href="https://www.ft.com/content/224fa625-657c-4ffb-a6a0-a40e04d685b9" target="_blank">staggered schedule paired with mask mandates and social distancing rules</a>, COVID-19 cases <a href="https://twitter.com/DrEricDing/status/1278682387325616129" target="_blank">surged</a> across Israel. <a href="https://www.thedailybeast.com/israeli-data-show-school-openings-were-a-disaster-that-wiped-out-lockdown-gains" target="_blank">Schoolchildren and teachers</a> were among the sick. Today, <a href="https://www.sciencemag.org/news/2020/07/school-openings-across-globe-suggest-ways-keep-coronavirus-bay-despite-outbreaks" target="_blank">several hundred Israeli schools have closed again</a>.</p><p>Some blame <a href="https://www.vox.com/2020/7/15/21324082/coronavirus-school-reopening-trump-children-safety" target="_blank">lax enforcement of health guidelines</a> in schools. The weather didn't help: In May, a <a href="https://www.sciencemag.org/news/2020/07/school-openings-across-globe-suggest-ways-keep-coronavirus-bay-despite-outbreaks" target="_blank">record heat wave hit Israel</a>, making masks uncomfortable for students to wear.</p><p>But schools were only part of a broader reopening in Israel that, many experts say, <a href="https://www.timesofisrael.com/where-we-went-wrong-expert-says-these-3-blunders-caused-new-israeli-covid-chaos/" target="_blank">came too soon and without sufficient testing capacity</a>.</p><p>"The reopening happened too fast," said <a href="https://www.thedailybeast.com/israeli-data-show-school-openings-were-a-disaster-that-wiped-out-lockdown-gains" target="_blank">Mohammed Khatib, an epidemiologist on Israel's national COVID-19 task force</a>. "It was undertaken so quickly that it triggered a very sharp spike, and the return to more conservative measures came too little, much too late."<br></p><p>Israel's public health director, Siegal Sadetski, resigned in early July, saying the health ministry had ignored her warnings about <a href="https://www.nbcnews.com/news/world/israel-battles-new-wave-coronavirus-infections-after-reopening-n1233139" target="_blank">reopening schools and businesses</a> so rapidly.</p>
Sweden: A Hands-Off Approach<p>Schools never closed in Sweden, part of the Scandinavian country's risky <a href="https://www.nytimes.com/interactive/2020/05/15/world/europe/sweden-coronavirus-deaths.html" target="_blank">gamble on skipping a coronavirus lockdown</a>. Only students 16 and older stayed home and did remote learning. <a href="https://www.nationalgeographic.com/history/2020/05/sweden-hasnt-locked-down-but-normal-life-is-a-luxury/" target="_blank">Social distancing</a> and <a href="https://www.sciencemag.org/news/2020/07/school-openings-across-globe-suggest-ways-keep-coronavirus-bay-despite-outbreaks" target="_blank">masks were recommended but optional</a>, in line with the Swedish government's emphasis on personal choice.</p><p><span></span>This strategy earned <a href="https://www.washingtonpost.com/world/europe/schools-reopening-coronavirus/2020/07/10/865fb3e6-c122-11ea-8908-68a2b9eae9e0_story.html" target="_blank">praise from President Donald Trump</a> but some resistance from Swedish parents, especially those whose children have health issues. The government threatened to <a href="https://www.businessinsider.com/coronavirus-sweden-compels-parents-send-kids-to-school-2020-5" target="_blank">punish parents</a> who didn't send their kids to school.</p><p>Sweden's plan <a href="https://www.axios.com/coronavirus-schools-sweden-denmark-5ff88c81-67e3-4c33-8b74-fe57b9555827.html" target="_blank">seems to have been safe enough</a>. Its health agency reported on July 15 that <a href="https://www.reuters.com/article/us-health-coronavirus-sweden-schools/swedens-health-agency-says-open-schools-did-not-spur-pandemic-spread-among-children-idUSKCN24G2IS" target="_blank">COVID-19 outbreaks among Sweden's 1 million school children</a> were no worse than those in neighboring Finland, which did close schools. And pediatricians have seen <a href="https://doi.org/10.1093/cid/ciaa864" target="_blank">few severe COVID-19 cases</a> among school-age children in Stockholm. Only <a href="https://www.statista.com/statistics/1107913/number-of-coronavirus-deaths-in-sweden-by-age-groups/" target="_blank">one young Swedish child is believed to have died of the coronavirus</a> as of this article's publication.</p><p>However, officials in Stockholm have admitted they don't know how the disease may have affected teachers, parents and other adults in schools.</p><p>Sweden had <a href="https://www.coronatracker.com/country/sweden/" target="_blank">over 70,000 COVID-19 cases</a> as of July 21, which puts it in the middle of the pack in Europe, according to <a href="https://doi.org/10.1093/cid/ciaa864" target="_blank">a joint study</a> from Sweden's Upsala University and the University of Virginia. Of those, slightly more than <a href="https://www.folkhalsomyndigheten.se/contentassets/c1b78bffbfde4a7899eb0d8ffdb57b09/covid-19-school-aged-children.pdf" target="_blank">1,000 involved children and teens</a>.</p>
Japan: So Far, So Good<p>Japan, which has mostly <a href="https://www.coronatracker.com/?country_code=JP" target="_blank">kept COVID-19 under control</a>, took <a href="https://www.washingtonpost.com/world/asia_pacific/japan-coronavirus-schools-reopen/2020/06/06/9047be8c-a645-11ea-8681-7d471bf20207_story.html" target="_blank">a conservative approach</a> to reopening schools in June.</p><p>Different schools have <a href="https://english.kyodonews.net/news/2020/06/bdd000c967a7-school-restarts-picking-up-in-japan-amid-lingering-coronavirus-fears.html" target="_blank">different strategies</a>, but generally Japanese students <a href="https://www.japantimes.co.jp/news/2020/05/18/national/japan-schools-reopen-state-of-emergency/" target="_blank">attend class in person on alternating days</a>, so that classrooms are only half full. Lunches are silent and socially distanced, and students undergo daily temperature checks.</p><p>These precautions are <a href="https://globalhealth.washington.edu/sites/default/files/COVID-19%20Schools%20Summary%20%282%29.pdf?mkt_tok=eyJpIjoiTkRreE5XWXlORFF3TXpNeCIsInQiOiJIbVNQTTVySEo0Vzk1cHVBZVVqWnFGVmR1UEJxRGdpd01mTXg4OGw3Mk5nTnpmaUoyMGt2UXIwWVZBOE5GVjIybHA5aStrbzJ3MUxsanoxamZibmlocmpSbXZyVFVoV0VHYU1aTGx0RnpsMXlmOEtXSVJqaDJsZ0RJU1BQcVZjZSJ9" target="_blank">more stringent than those in many other countries</a>. Still, some Japanese school children have <a href="https://english.kyodonews.net/news/2020/06/bdd000c967a7-school-restarts-picking-up-in-japan-amid-lingering-coronavirus-fears.html" target="_blank">gotten COVID-19</a>, particularly in major cities.</p><p>A survey from Save the Children found that Japanese school children <a href="https://www.nippon.com/en/japan-data/h00744/" target="_blank">wanted more clear and detailed information</a> about the virus and the outbreaks. <a href="https://www.japantimes.co.jp/news/2020/04/06/national/japan-parents-back-to-school-coronavirus/" target="_blank">Parents</a>, students and <a href="https://japan-forward.com/what-its-like-going-back-to-school-after-the-coronavirus-emergency/" target="_blank">teachers</a> continue to express hesitancy about returning to school and <a href="https://www.japantimes.co.jp/news/2020/06/09/national/japanese-students-coronavirus-measures-school/" target="_blank">displeasure over reopening measures</a>.</p>
Uruguay: A+ for Safety<p>Analysts credit Uruguay's <a href="https://www.wlrn.org/post/small-uruguay-big-proof-committing-public-health-can-contain-covid-19#stream/0" target="_blank">well-organized and efficient public health system</a> and Uruguyans' <a href="https://theconversation.com/uruguay-quietly-beats-coronavirus-distinguishing-itself-from-its-south-american-neighbors-yet-again-140037" target="_blank">strong faith in government</a> for its success stopping the coronavirus. The progressive South American country of 3.4 million has the region's <a href="https://www.wlrn.org/post/small-uruguay-big-proof-committing-public-health-can-contain-covid-19#stream/0" target="_blank">lowest rates of COVID-19 cases and deaths</a>, and it never shut down its economy entirely.</p><p>Uruguay was one of the Western Hemisphere's first countries to send its students back to school, using a <a href="https://blogs.iadb.org/educacion/en/uruguayreopening/" target="_blank">staged approach</a>.</p><p>In late April, Uruguay <a href="https://www.elobservador.com.uy/nota/gobierno-anuncio-que-el-22-de-abril-se-pueden-retomar-las-clases-en-973-escuelas-rurales-202048204622" target="_blank">reopened schools in rural areas</a>, where the student population is small. In early June, it brought vulnerable student groups, which were <a href="https://blogs.iadb.org/educacion/en/uruguayreopening/" target="_blank">struggling to access online learning</a>, and high school seniors back into classrooms. Then all students in non-urban areas went back to classrooms.</p><p>Finally, on June 29, <a href="https://www.infobae.com/america/america-latina/2020/06/29/uruguay-completa-la-reapertura-de-las-escuelas-256-mil-alumnos-vuelven-a-clase-en-montevideo/" target="_blank">256,000 students in the capital of Montevideo</a> returned to school. An <a href="https://labs.ebanx.com/en/notes/uruguay-one-of-the-first-in-the-americas-to-reopen-schools/" target="_blank">alternating schedule</a> of in-person and virtual instruction reduces the number of students in classrooms at one time.</p><p>Uruguay is notable for residents' <a href="https://www.bloomberg.com/news/articles/2020-06-30/in-midst-of-covid-chaos-one-latin-american-nation-gets-it-right" target="_blank">consistent and early adoption of measures</a> like social distancing and masks. Its successful pandemic response comes despite its <a href="https://www.bloomberg.com/news/articles/2020-06-30/in-midst-of-covid-chaos-one-latin-american-nation-gets-it-right" target="_blank">proximity to hard-hit Brazil</a>, where schools remain closed.</p>
Final Grades<p>There is no perfect way to reopen schools during a pandemic. Even when a country has COVID-19 under control, there's no guarantee that schools can reopen safely.</p><p>But the policies and practices of countries that have had some initial success with schools point in the same direction. It helps to slowly stage the reopening. Strict mask wearing and social distancing is critical, both in schools and surrounding communities. And both officials and families need <a href="https://onlinelibrary.wiley.com/doi/full/10.1111/puar.13252" target="_blank">reliable and up-to-date data</a> so that they can continually assess outbreaks – and change course quickly if necessary.<span></span></p>
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By Danielle Nierenberg and Maya Osman-Krinsky
In the United States, over 2,000 acres of agricultural land are sold every day for housing or commercial development, according to the American Farmland Trust. This has especially affected Black farmers who, since 1920, have seen nearly a 90 percent decline in land ownership, according to the U.S. Census.