5 Health Benefits of Chia Seeds and How to Add Them to Your Diet

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  5 Health Benefits of Chia Seeds and How to Add Them to Your Diet 
 
  EcoWatch  
Aug 05, 2016 2:33AM EDTHome
 <img width="1254" height="856" src="https://www.ecowatch.com/wp-content/uploads/2021/10/329802758-origin.jpg" class="attachment-post-thumbnail size-post-thumbnail wp-post-image" alt="" srcset="https://www.ecowatch.com/wp-content/uploads/2021/10/329802758-origin.jpg 1254w, https://www.ecowatch.com/wp-content/uploads/2021/10/329802758-origin-300x205.jpg 300w, https://www.ecowatch.com/wp-content/uploads/2021/10/329802758-origin-1024x699.jpg 1024w, https://www.ecowatch.com/wp-content/uploads/2021/10/329802758-origin-768x524.jpg 768w" sizes="(max-width: 1254px) 100vw, 1254px" /> 
By Karen Reed
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This article was reposted with permission from our media associate Positive Health Wellness.
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