5 Health Benefits of Chia Seeds and How to Add Them to Your Diet

			MOST RECENT
'Encouraging News': Endangered Vaquitas Hanging On in Gulf of California, Expedition Findsconservation
10 hours ago
Smoke From Canada Wildfires Expected to Reach Norwayair pollution
12 hours ago
<strong>‘We Must Turn the Tide’: How to Celebrate World Oceans Day 2023</strong>conservation
16 hours ago
Makers of PFAS 'Forever Chemicals' Covered Up Health Risks, Secret Industry Documents Revealepa
'People Didn’t Listen to Our Warnings': Scientists Say It's Too Late to Save Arctic Summer Icearctic
7 of the Greenest Small Towns in Americaair pollution
POPULAR
7 of the Greenest Small Towns in Americaair pollution
How a Trainload of Toxic Chemicals Derailed Everyday Life in Ohiochemicals
9 Good Bugs for Your Garden and How to Attract Thembiodiversity
Environmental Justice: Everything You Need to Knowair pollution
How to Attract Pollinators to Your Yardbees
How to Be More Sustainable in Suburbiabiodiversity
On Earth Day, Let’s Actually Protect Our Planet – By Investing in Itclimate action
Those Seeds Clinging to Your Hiking Socks May Be From Invasive Plants – Here’s How to Avoid Spreading Them to  New Locationsbiodiversity

ECOWATCH REVIEWS

Learn About Solar Energy

Learn About Deregulated Energy

Learn About Windows

<img 
							src="https://www.ecowatch.com/wp-content/themes/ecowatch/assets/img/dist/envelope.webp"
							alt="Enevelope icon."
							class="left-column__form-icon"
						/>The best of EcoWatch, right in your inbox. Sign up for our email newsletter!

Sign me up for the newsletter!

                                5 Health Benefits of Chia Seeds and How to Add Them to Your Diet
                            
			                                EcoWatch                                        
	                                                                
Aug 05, 2016 2:33AM EDTHome

				<img width="1254" height="856" src="https://www.ecowatch.com/wp-content/uploads/2021/10/329802758-origin.jpg" class="attachment-post-thumbnail size-post-thumbnail wp-post-image" alt="" decoding="async" srcset="https://www.ecowatch.com/wp-content/uploads/2021/10/329802758-origin.jpg 1254w, https://www.ecowatch.com/wp-content/uploads/2021/10/329802758-origin-300x205.jpg 300w, https://www.ecowatch.com/wp-content/uploads/2021/10/329802758-origin-1024x699.jpg 1024w, https://www.ecowatch.com/wp-content/uploads/2021/10/329802758-origin-768x524.jpg 768w, https://www.ecowatch.com/wp-content/uploads/2021/10/329802758-origin-1172x800.jpg 1172w" sizes="(max-width: 1254px) 100vw, 1254px" />			
By Karen Reed
<img decoding="async" src="https://www.ecowatch.com/wp-content/uploads/2021/10/1759263278-img-scaled.jpg" class="rm-shortcode " width=""height="" alt="" />
This article was reposted with permission from our media associate Positive Health Wellness.

								foodhealthveganvegetarian                            

EcoWatch Daily Newsletter

Sign me up for the newsletter!
Related Articles from EcoWatch

							Food and Agriculture						

						Scientists Developing ‘Flavorless Peas’ as Soy Substitute for Plant-Based Foods
					
						May 31
					
							Health + Wellness						

						Meals on Wheels Is a Climate-Relief Model
					
						May 26
					
							Food and Agriculture						

						Silvopasture Is an Ancient, Climate-Smart Farming Practice. Can the Farm Bill Help Spur Its Renaissance?
					
						May 25
					
Recent Stories from EcoWatch

							Animals						

						‘Encouraging News’: Endangered Vaquitas Hanging On in Gulf of California, Expedition Finds
					
						10 hours ago
					
							Pollution						

						Smoke From Canada Wildfires Expected to Reach Norway
					
						12 hours ago
					
							Oceans						

						<strong>‘We Must Turn the Tide’: How to Celebrate World Oceans Day 2023</strong>
					
						16 hours ago