5 Health Benefits of Chia Seeds and How to Add Them to Your Diet

			MOST RECENT
Dolphins Seen Self-Medicating Skin Ailments by Rubbing Against Certain Corals and Spongesbiodiversity
10 hours ago
Ancient Forest Found Growing Out of Giant Sinkhole in Chinabiodiversity
11 hours ago
New App Shows Sharks Near Coastlines to Help Keep Sharks and Humans Safeconservation
12 hours ago
UN: Four Key Climate Indicators Broke Records in 2021climate crisis
15 hours ago
Rare Deep-Sea Whale Washes Up on California Beachbiodiversity
3,240 Potentially Harmful Chemicals Found in Food Packagingchemicals
POPULAR
Ancient Forest Found Growing Out of Giant Sinkhole in Chinabiodiversity
11 hours ago
Buffalo Shooter Is the Latest Mass Killer to Use Eco-Fascist Rhetoric
How to Grow Houseplants Sustainablyplants
Cheers! This Vodka Helps Fight Climate Changeclimate change
10 Things You Can Rent Instead of Buyingreduce
Sadhguru Calls for a Montreal Protocol for Soilsoil
Scuba Divers Remove More Than 25,000 Pounds of Debris From Lake Tahoeconservation
Coldplay Dubbed ‘Useful Idiots for Greenwashing’ for Teaming With Oil Company Nestecoldplay
<img 
							src="https://www.ecowatch.com/wp-content/themes/ecowatch/assets/img/dist/envelope.webp"
							alt="Enevelope icon."
							class="left-column__form-icon"
						/>The best of EcoWatch, right in your inbox. Sign up for our email newsletter!

Sign me up for the newsletter!

                                5 Health Benefits of Chia Seeds and How to Add Them to Your Diet
                            
										EcoWatch                                    
                                
Aug 05, 2016 2:33AM EDTHome

				<img width="1254" height="856" src="https://www.ecowatch.com/wp-content/uploads/2021/10/329802758-origin.jpg" class="attachment-post-thumbnail size-post-thumbnail wp-post-image" alt="" srcset="https://www.ecowatch.com/wp-content/uploads/2021/10/329802758-origin.jpg 1254w, https://www.ecowatch.com/wp-content/uploads/2021/10/329802758-origin-300x205.jpg 300w, https://www.ecowatch.com/wp-content/uploads/2021/10/329802758-origin-1024x699.jpg 1024w, https://www.ecowatch.com/wp-content/uploads/2021/10/329802758-origin-768x524.jpg 768w" sizes="(max-width: 1254px) 100vw, 1254px" />			
By Karen Reed
<img src="https://www.ecowatch.com/wp-content/uploads/2021/10/1759263278-img-scaled.jpg" class="rm-shortcode " width=""height="" alt="" />
This article was reposted with permission from our media associate Positive Health Wellness.

								foodhealthveganvegetarian                            

EcoWatch Daily Newsletter

Sign me up for the newsletter!

Related Articles from EcoWatch

							Food						

						3,240 Potentially Harmful Chemicals Found in Food Packaging
					
						May 19
					
							Health + Wellness						

						Your Sunscreen Is Toxic: How to Buy Sunscreen That’s Safe for You & the Environment
					
						May 18
					
							Food						

						Medieval Kings Ate Mostly Vegetarian Diets, New Study Finds
					
						May 17
					
Recent Stories from EcoWatch

							Animals						

						Dolphins Seen Self-Medicating Skin Ailments by Rubbing Against Certain Corals and Sponges
					
						10 hours ago
					
							Popular						

						Ancient Forest Found Growing Out of Giant Sinkhole in China
					
						11 hours ago
					
							Animals						

						New App Shows Sharks Near Coastlines to Help Keep Sharks and Humans Safe
					
						12 hours ago