On Jan. 10 at 1 p.m. on the west lawn of the Ohio Statehouse in Columbus, Ohio, concerned citizens from all over the state will gather to ask Gov. John Kasich to impose an indefinite moratorium on Ohio's oil and gas wastewater injection well sites and the natural gas extraction process that has become well known as fracking, until further research and proper regulations are put in place to protect human health and the environment.
This protest is in response to the 11 earthquakes that have hit the Youngstown, Ohio area since March 2011. The most recent earthquake, with a 4.0 magnitude that was felt nearly 200 miles away, shook the community on New Year's Eve. Won-Young Kim, a research professor of seismology geology at Columbia University who is advising the state of Ohio on the Dec. 31 earthquake, said that circumstantial evidence suggests a link between the earthquake and high-pressure well activity. Kim said he believes that the recent earthquake did not occur naturally and may have been caused by high-pressure liquid injection related to oil and gas exploration and production.
Fracking is a method of gas extraction that involves injecting a brew of toxic, heavy metal lubricants, chemicals and sand deep underground to fracture rock formations that release oil and gas. Hydraulic fracturing uses enormous quantities of fresh water, which gas companies take from nearby streams, ponds and rivers, or truck in if there is no immediate water source. Every time a gas well is fracked, four to nine million gallons of water are injected into the ground with a secret brew of chemicals. A single well can be fracked up to 12 times, totaling more than 100 million gallons of freshwater used in the lifetime of a well.
Some of the fracking fluid used in the process of breaking apart the shale remains underground, but a large majority of it comes back to the surface mixed with hazardous chemicals, volatile organic compounds, and even radioactive material that was trapped underground and released in the process. This wastewater is then trucked to a disposal well and pumped back underground. With millions of gallons of hazardous liquid created during this process, a major challenge for the natural gas industry and regulators, has been the disposal of this toxic byproduct of fracking.
It is this toxic wastewater that is being high-pressure injected into many of Ohio's deep wells, as far down as 9,000 feet, and blamed for the recent Youngstown earthquakes. Thanks to Ohio's geology and the Kasich administration, along with other elected officials, Ohio now receives about 1,000 truckloads of frackwater everyday at disposal wells around Ohio. Ohio is home to 177 oil and gas wastewater injection well sites, 10 times more than surrounding states. More than half of the fracking wastewater coming into Ohio is from out of state, including from New York and Pennsylvania.
Concerns on how to dispose of fracking wastewater are only one of the problems associated with natural gas extraction. Fracking has been linked to more than 1,000 incidents of groundwater contamination across the U.S., including cases where people can actually ignite their tap water. There is no doubt that proper regulations on the state and federal levels are lacking.
In New York state, opponents of fracking are asking lawmakers to extend the moratorium that was put into place in 2010, due to concerns that hydraulic fracturing, without proper regulation, could pollute groundwater.
Concerns over the extraction of natural gas are experienced worldwide and impact rural, suburban and urban communities. The number of anti-fracking groups is growing every day. Frustrations are running high as the U.S. continues to lack a sustainable energy policy that puts a cap on carbon and supports investment in renewable energy generation and manufacturing instead of supporting extreme fossil fuel extraction.
On the federal level and in Ohio and many other states, incentives for renewable energy projects and manufacturing need to be put back in place. Three years ago we were making some progress in moving toward a sustainable energy supply. But over the last couple years, states and the federal government have stripped away the incentives that were a first step in leveling the playing field between renewable and nonrenewable energy. Since the fossil fuel industry is so highly subsidized and externalizes much of its costs, the renewable energy industry cannot compete without the help of incentives.
In Ohio, we passed SB 221 in July 2008. It mandates that 25 percent of Ohio's electricity generation come from advanced energy sources by 2025 with 12.5 percent from renewable sources including hydro. Half of the renewable energy generation has to come from within the state. It even contains a 0.5 percent solar carve out that has increased the value of solar renewable energy credits in the state. Coupled with this legislation was the Ohio Advanced Energy Fund grant program that provided a financial incentive to invest in renewable energy projects. However, the legislature failed to renew this grant program in 2010 and the number of projects in our state has greatly declined.
Creating jobs at the expense of human health and the environment is not sustainable. Energy generation is not a job vs. the environment issue. It's a need for a cleaner environment creating jobs—green jobs that will transition our country to relying on cleaner, renewable sources of energy. Investment in renewable energy will create jobs, revitalize our strong manufacturing base and provide long-term solutions to our energy needs without contaminating our drinking water, polluting our air, displacing communities and making people sick.
I know there's no perfect solution or silver bullet that will generate all the world's energy needs, but it is clear that supporting extreme fossil fuel extraction—like fracking, mountaintop removal coal mining, tar sands mining or building pipelines like the proposed Keystone XL that would take the most toxic and corrosive oil from Alberta, Canada and pipe it through the breadbasket of America to ship it overseas—is not the answer. Energy efficiency, investment in distributed generation and grid-feeding renewable energy projects, rebuilding the electric grid, and investment in battery storage and innovative energy technologies is the direction our country needs to take.
The next several months are going to be interesting. As of right now, according to the House Energy & Commerce Committee clock, Obama has 43 days to decide on the Keystone XL pipeline as stated in the payroll tax-cut extension bill passed at the end of last year. Gov. Anthony Cuomo will decide on the fate of New York's moratorium on fracking as early as this week. Ohioans will speak out on Tuesday concerning their fears of continued natural gas extraction and disposal of toxic wastewater in their state. Public comments are being accepted on Obama's proposal to allow drilling in the pristine Arctic Ocean and increased drilling in the Gulf of Mexico before adequate safety standards are in effect. Regulations aimed at limiting harmful power plant pollution that crosses state lines (including sulfur dioxide and nitrogen oxide, which annually would prevent 34,000 premature deaths, 15,000 heart attacks and 400,000 cases of asthma) have been put on hold by a three-judge panel of the U.S. Appeals Court in Washington. Unfortunately, the list goes on.
I've been working in the grassroots environmental movement for more than 23 years. I've never seen so many people so worried about the health of the planet and concerned for future generations as we continue to consume resources at an unprecedented rate, and allow corporations to run our government and privatize our natural resources. I've also never seen such incredible grassroots leadership and collaboration among environmental organizations as we have today. Like I said, the next several months are going to be really interesting. Be sure to stay-tuned to EcoWatch.org as we keep you up-to-date on all the issues.
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Russia's Health Ministry has given regulatory approval for the world's first COVID-19 vaccine after less than two months of human testing, President Vladimir Putin said on Tuesday.
Putin's Daughter Among Vaccinated<p>The Russian leader also said that one of his daughters has already been inoculated and is feeling well.</p><p>"One of my daughters got vaccinated, so in this sense, she took part in the testing," Putin said.</p><p>After the first vaccine shot, his daughter experienced a slight fever, 38 degrees Celsius (100.4°F). Her temperature came down to just slightly above normal the next day. </p><p>"After the second shot, she had a slight fever again, and then everything was fine. She is feeling well and has a high antibody count," Putin said. </p><p>He didn't specify which of his two daughters, Maria or Katerina, received the vaccine.</p><p>Russian health authorities have said that medical workers, teachers and other risk groups will be the first to receive shots of the vaccine.</p>
Years of Work Reduced to Weeks<p>Russia is the first country to register a COVID-19 vaccine. As <a href="https://www.dw.com/en/germany-coronavirus-vaccine-may-only-be-available-in-mid-2021/a-54362065" target="_blank">countries worldwide race to produce the first vaccine</a>, health experts warn that speed and national pride could compromise safety.</p><p>Scientists in Russia and abroad have questioned Moscow's decision to register the vaccine before Phase 3 trials that normally last for months and involve thousands of people, but Putin emphasized that the vaccine underwent the necessary trials and that vaccination will be voluntary.</p><p>Russian officials have said that large-scale production of the vaccine will begin in September, and mass vaccination may start as early as October.</p><p>Philippine President Rodrigo Duterte, meanwhile, has <a href="https://www.dw.com/en/philippines-duterte-volunteers-to-be-putins-russian-coronavirus-vaccine-guinea-pig/a-54523030" target="_blank">lauded Russia's efforts in developing the vaccine</a> and said that the Philippines is ready to work with Moscow on vaccine trials, supply and production. Duterte volunteered to "be the first they can experiment on."</p><p>"I will tell President Putin that I have huge trust in your studies in combating COVID and I believe that the vaccine that you have produced is really good for humanity," Duterte said, adding that he thinks Russia's vaccine will be ready for the Philippines by December.</p>
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A powerful series of thunderstorms roared across the Midwest on Monday, downing trees, damaging structures and knocking out power to more than a million people.
By Arkilaus Kladit
My name is Arkilaus Kladit. I'm from the Knasaimos-Tehit tribe in South Sorong Regency, West Papua Province, Indonesia. For decades my tribe has been fighting to protect our forests from outsiders who want to log it or clear it for palm oil. For my people, the forest is our mother and our best friend. Everything we need to survive comes from the forest: food, medicines, building materials, and there are many sacred sites in the forest.
Map of the Knasaimos traditional lands.
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By Farah Aqel
Overthinkers are people who are buried in their own obsessive thoughts. Imagine being in a large maze where each turn leads into an even deeper and knottier tangle of catastrophic, distressing events — that is what it feels like to them when they think about the issues that confront them.
Ruminating<p>According to the late Susan Nolen-Hoeksema, a professor of psychology at Yale University, <a href="https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5796420/" target="_blank">ruminating</a> involves replaying a problem over and over in your mind. We ruminate by obsessing over our thoughts and thinking repetitively about various aspects of a past situation.</p><p>It usually involves regret, self-loathing and self-blaming. Rumination is associated with the development of depression, anxiety and eating disorders. </p><p>People prone to such patterns of thought may, for example, overanalyze every single detail of a relationship that breaks up. They often blame themselves for what has happened and are overcome with regret, with typical thoughts being: </p><p>- I should have been more patient and more supportive. </p><p>- I have lost the most perfect partner ever. </p><p>- No one will love me again.</p>
Worrying<p>Worrying is wanting to predict the future. It involves negative thoughts about things that might and might not happen.</p><p>- They'll not like me in the interview; they'll not give me the job. </p><p>- I haven't heard back from other employers. How long will I be unemployed?</p><p>These thoughts are energy-draining and distressing. They could happen to anyone under stress. But when you reach the point where your thoughts and worrying are preventing you from doing what you want to do — from living your life to the fullest — then you should take action.</p>
Catch Yourself Overthinking<p>Reuben Berger, a psychotherapist at the university hospital in the western German city of Bonn, recommends several practical steps that you could employ in your daily routine when you catch yourself worrying or ruminating.</p><p>One effective remedy, says Berger, is the <a href="https://www.uofmhealth.org/health-library/uf9938" target="_blank">thought-stopping technique.</a></p><p>"When the negative thoughts come or ruminations start, you say to yourself: 'Stop!,'" he says, adding that it is more effective when you actually say the word out loud.</p><p>He even recommends having a rubber band around your wrist to ping against yourself while saying the word. Adding a visual component by imagining a stop sign also makes the technique more powerful, he says.</p><p>The main idea here is conditioning yourself to stop the loop of worrying (making future predictions) or rumination (obsessing over past events).</p><p>Berger says the technique could take up to two weeks to take effect and that it needs to be practiced every day. "Consistency is very important," he says. </p>
Thoughts Are Just Thoughts<p>Another way of dealing with negative thoughts often used in modern therapy is realizing that thoughts aren't facts, says Berger.</p><p>He says it is important when we think something to ask: Is that real? Did that really happen? What is the worst thing that could happen?</p><p>Flight anxiety is one example where untrue thoughts are accepted as facts. Although air travel is the safest way to get around, people suffering from fear of flying accept their thoughts and fears as reality, then act upon them by refusing to fly.</p>
Mindfulness<p>Berger also recommends the use of mindfulness techniques, in which attention is paid to experiences in the moment without judging them, as a way of reducing worrying.</p><p>"Mindfulness helps you to distance yourself from your thoughts and to be more present in the moment," he says.</p><p><a href="https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3432145/#R2" target="_blank">Several studies</a> have shown that mindfulness has a positive impact on reducing stress-related behaviors such as rumination and worrying, as focusing on the moment makes anxiety about other problems impossible.</p><p>Mindfulness can be practiced during routine activities by paying attention to your body and your surroundings. For instance, when you leave for work in the morning, you can focus on sensing the breeze, listen attentively to birds, feel the gravel under your feet and monitor your breath. </p>
Trick Your Brain Into Happiness<p>People plagued by obsessive thoughts do not always choose healthy ways like mindfulness to distract from them, however.</p><p> Dr. Edward Selby, a psychologist at Florida state university, has shown in a study that people try to avoid rumination by engaging in a range of uncontrolled behaviors, such as binge eating and substance abuse.</p><p>But he says that a much better way to overcome such distress is by distraction and shifting attention away from problems that are obsessing us.</p><p>There are many activities that can be used to distract from rumination, he says, and people should choose the one that works best for them. Here are some examples:</p><p>- Listen to music</p><p>- Read a book</p><p>- Take a hot shower</p><p>- Dance or exercise </p><p>- Talk to a friend (not about the problem)</p><p>- Watch a movie</p><p>- Mindfulness meditation</p>
Changing the Perception of Events<p>The way people perceive a situation largely influences their emotions and behavior. It is not the situation itself that determines how they feel, but rather the way they interpret it.</p><p>Reframing negative thoughts can lead to positive emotions and, subsequently, healthier behaviors — including a reduction in damaging overthinking and worrying.</p><p>Cognitive behavioral therapy (CBT) is currently a gold standard in psychotherapy. CBT aims to change the way people think and act. It largely involves challenging unhelpful beliefs or attitudes such as overgeneralization — thinking "I always fail at public speaking" when you have had one bad experience in front of an audience, for example — or "catastrophization," i.e., imagining the worst possible outcome to a situation. </p><p>A psychotherapist can teach people how to implement such thought-changing techniques into their lives. Techniques vary depending on their issues and goals.</p>
Solutions Are at Hand<p>Try to find ways of avoiding worrying, rumination and overthinking that make you feel most comfortable.</p><p>Incorporating any routine in your life when you're stressed isn't an easy task, but you can do it! If you feel overwhelmed, you can always seek professional help. </p><p><em>If you are suffering from serious emotional strain or suicidal thoughts, do not hesitate to seek professional help. You can find information on where to find such help, no matter where you live in the world, <a href="https://www.befrienders.org/" target="_blank">at this website.</a></em></p>
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Researchers at the Department of Energy's Argonne National Laboratory have discovered a cheap, efficient way to convert carbon dioxide into liquid fuel, potentially reducing the amount of new carbon dioxide pumped into the atmosphere.
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A 4,000-year-old ice shelf in the Canadian Arctic has collapsed into the sea, leaving Canada without any fully intact ice shelves, Reuters reported. The Milne Ice Shelf lost more than 40 percent of its area in just two days at the end of July, said researchers who monitored its collapse.
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The coronavirus cases surging around the U.S. are often carried by kids, raising fears that the reopening of schools will be delayed and calling into question the wisdom of school districts that have reopened already.
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