3 Reasons Why You Should Submit Your Climate Story Today
Already the Flim4Climate Global Video Competition has more than 250 entries from 100 countries and counting. Each video is telling a story of how skyrocketing carbon emissions and the activities that feed those emissions are having impacts across the globe. More videos are being submitted every day.
Each story is its own. Some films focus on the individual, others focus on groups, a few focus on countries as a whole and others don't focus on humans at all—instead choosing to examine animals, plants or oceans. Individually, these films leave a viewer with a unique experience, but collectively these films combine to create a wonderful mosaic of some of the biggest issues related to climate change today.
We have one week left to the deadline for video submissions (enter your story before Sept. 15) and it is already clear that the stories told through Film4Climate hit the big issues and draw light on the often under told implications of the climate crisis.
Here are three takeaways from the submissions we've received so far and reasons why you should submit your climate story today:
Take 1: Consumption Junctions
If you were to blindly click on the part of the Film4Climate website where all the videos are displayed (vote for your favorite), there's a good chance you would find a film addressing consumption habits. Perhaps this increased emphasis on the electricity we use, the food we eat and the water we require, is indicative of a "post-Paris" climate movement that is beyond merely making noise directed at heads of state and obscure United Nations committees and is instead focused on actions that drive the transition away from fossil fuels.
Of course, meeting the targets agreed upon at Paris will require governments and heads of state to keep stepping up, but as seen in so many of the Film4Climate entries, it's the individual who really holds the power, especially when it comes to consumption. The film entries relating to electricity usage and the consequences our diets have on the planet, talk as much about the food and electricity that we don't use as much as the food and electricity we do use. And for good reason.
When it comes to electricity use, there are a few films that simply emphasize the difference in use by telling the stories of a few people. In the developed world there are huge differences when it comes to personal energy use. In the U.S. and Canada, for example, the average person uses about 4,500 kWh each year while a person in the UK or Germany will come in way under that by using under 2,000 kWh each year.
But variations don't just exist in the developed world, emerging economies show wide ranges in energy use. The average person in Brazil, Mexico and China uses about 500 kWh, but in Brazil residential use per person has been the same for almost 20 years, while in Mexico it is up 50 percent and in China it has increased 600 percent. There are film submissions from all these countries devoted to consumption habits.
Of course there are a number of positive stories of innovation that lead to smarter ways of consuming electricity and energy. Many of these films are incredibly inspiring and focus on very local solutions. When it comes to reducing pollution, being smarter about energy and rethinking our diets, there are a number of films highlighting champions that we can all learn from.
Beyond energy there is a major emphasis on food in the Film4Climate competition. Again, the films are complimented well by the facts on the ground. In the U.S. alone, approximately 40 percent of food goes to waste. Globally, about one third of the food produced for human consumption every year—approximately 1.3 billion tons—gets lost or wasted.
Unsurprisingly, much of the food-focused films in this contest so far are devoted to exposing the damage caused by the global meat industry. The World Resources Institute studied the impact of meat consumption on the planet and found that, "reducing heavy red meat consumption—primarily beef and lamb—would lead to a per capita food and land use-related greenhouse gas emissions reduction of between 15 and 35 percent by 2050." According to that same World Resources Institute report, "Beef uses more land and freshwater and generates more greenhouse gas emissions per unit of protein than any other commonly consumed food."
The Shocking Consequences of the World's #Meat Addiction https://t.co/sY0LsFmUmU @VICE @HBO @EWG #VICEonHBO https://t.co/O2fyxRyJcT— EcoWatch (@EcoWatch)1457107057.0
A growing global beef industry requires more land for grazing and that has resulted in massive clear cutting of the world's largest rainforest. Thus, the beef consumption issue is a deforestation issue. Which brings us to...
Take 2: Deforestation Flicks
For any environmentalist and for what is probably a large part of the population, seeing trees and forests cut down evokes a real and tangible emotion. The destruction of a living thing, that is a habitat for so many other living things and provides the oxygen all earthly things carries weight.
For any environmentalist and for what is probably a large part of the population, seeing trees and forests cut down evokes a real and tangible emotion.Mahmoud El-Kholy
It can manifest with a flinch that accompanies the screech of revved up chainsaw or the internal hollowness that radiates like tree rings from one's stomach when a giant tree thuds helplessly on the forest floor. Maybe these images, these sounds these feelings are the reason so many films in the Film4Climate contest highlight the deforestation issue.
While forest-related stories come from all parts of the world, Brazil is a common setting. Over the last thirty years, the Amazon rainforest has has lost about a fifth of its trees. There are a number of causes for this but the largest, as indicated above factor is cattle ranching. Trees are cut and the land is converted into a pasture for cattle grazing at such a staggering rate in Brazil that between 1996 and 2004, the total export value of Brazilian beef increased tenfold from $1.9 million to $1.9 billion. Brazil is now the largest beef exporter in the world. In other parts of the world, where cattle grazing persists so to does deforestation.
But it's not all cattle. Often, deforestation is the result of increased development or in other cases, deforestation is the result of a quest for palm oil, used in many household, cooking and cosmetic goods. A whopping 85 percent of all palm oil in the world is produced and exported from Indonesia and Malaysia.
Be it beef production, palm oil or other factors, the world lost an estimated 129 million hectares of forest, an area the size of South Africa, between 1990 and 2015. This trend is a real life horror plot as forests are the largest holder of carbon, but deforestation is the largest source of carbon dioxide emissions after fossil fuel burning, causing 15 percent of global greenhouse gas emissions.
Of course not all the films focused on the negative of deforestation. Within every genre of film submitted so far to the contest, there are a number of solutions based films related to deforestation. In fact a common theme running through the positive deforestation films was one of rethinking our personal relationships with nature and how adjusting our mindset to when it comes to diet and development can make a difference.
Whether it's the positive or the negative, deforestation story needs to be told and I encourage any filmmaker out there working on the issue to enter their story.
Take 3: Water, Water Everywhere
Water runs through everything on this planet, so perhaps it's no surprise that water is a theme that runs rapidly through the Film4Climate competition.
Videos already sent in to this competition focus on subjects like the food we get from the ocean (spoiler alert: it's fish), the freshwater habitats that are at risk to climate change and the irreversible damage we are doing to our reefs thanks to ocean acidification. Higher temperatures and a shift in extreme weather patterns affect availability and distribution of rain, snow, river flows and groundwater and further deteriorate water quality.
Videos already sent in to this competition focus on subjects like the food we get from the ocean.Stephanie Rabemiafara
The films devoted to these impacts, whether they tell a story of remote villagers that must now travel farther for sketchier sources of water for their family or they document the growing number of vanishing species resulting from vanishing habitats, underscore the connectivity that comes with the water challenge.
Many of the water films are incredibly positive stories as they tend to focus on localized solutions and individuals who are determined to make water access easier for their communities. Through a number of the positive heroic actions the water struggle is explained by focusing on the heroes instead of the villains.
But if there it's villains you are into then look no further than the issue of ocean acidification. Ocean Acidification, the result of warming water and subsequent chemical reactions, has a dramatic impact on calcifying species like oysters, clams, shallow water corals and deep sea corals along with a number of other creatures under the sea.
Above the sea, more than a billion people worldwide rely on food from the ocean as their primary source of protein and a huge number are employed by getting those creatures on dinner tables around the world. The films dealing with ocean acidification all touch on the food aspect, as well as the fact that acidification is already taking hold on some of the world's most vibrant habitats like the Great Barrier Reef.
If you have a story about better caring for or preserving our water resources in times of climate change, please enter your film.
With more than 200 films entered in the Film4Climate contest and each one of those containing a real story about how the climate crisis is taking hold around the world, there's a lot for any film fanatic to take in.
I hope that when the submission deadline hits in September we have many more stories to watch and more inspiration for action to take on climate change. After all, we should all be working towards a happy ending on climate change.
EcoWatch Daily Newsletter
Scores of people remained stranded in southern Japan on Sunday after heavy rain the day before caused deep flooding and mudslides that left at least 34 people confirmed or presumed dead.
Care Home Inundated<p>Altogether 16 residents at an elderly care home in Kuma Village are presumed dead after the facility was flooded by water and mud.</p><p>Fifty-one other residents have been rescued by boats and taken to hospitals for treatment, officials said.</p><p>Eighteen other people elsewhere have been confirmed dead, while more than a dozen others were still missing as of Sunday afternoon.</p><p>The Fire and Disaster Management Agency said many others were still waiting to be rescued from other inundated areas.</p><p>Hitoyoshi City was also badly affected by flooding, as rains in the prefecture exceeded 100 millimeters (4 inches) per hour at their height.</p>
More Rain Forecast<p>The disaster in the Kumamoto prefecture on Kyushu island is the worst natural catastrophe since Typhoon Hagibis in October last year, which cost the lives of 90 people.</p><p>Although residents in Kumamoto prefecture were advised to evacuate their homes following the downpours on Friday evening into Saturday, many people chose not to leave for fear of contracting the coronavirus.</p><p>Officials say, however, that measures are in place at shelters to prevent the transmission of the disease.</p><p>More rain is predicted in the region, and the Japan Meteorological Agency has warned of the danger of further mudslides.</p>
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The Bundestag and Bundesrat — Germany's lower and upper houses of parliament — passed legislation on Friday that would phase out coal use in the country in less than two decades as part of a road map to reduce carbon emissions.
Preparing for the Future<p>Coal-producing regions in the German states of North Rhine-Westphalia, Saxony, Saxony-Anhalt and Brandenburg will have access to €40 billion ($45 billion) to help absorb the impact. Those funds are also expected to go towards restructuring regional economies, re-skilling workers and expanding local infrastructure.</p><p>Financial compensation is also be available to coal plant operators who face losses as a result of the early phaseout. However, compensation is contingent on operators announcing plans by 2026 to shutter plants and cease other emissions-intensive activity.</p><p>Michael Vassiliadis, who heads the IG BCE trade union, called the measures a "historic landmark." He said the package has provided a safety net for workers affected by the phase out and would provide them with the necessary support to transition to future sectors.</p>
'Historic Error'<p>However, not everyone agrees that the measures are enough to mitigate climate change.</p><p>Environmentalist activists say the legislation falls short of its ultimate aim, with Greenpeace managing director Martin Kaiser describing it as a "historic error."</p><p>German Green party chief Annalena Baerbock said the legislation was "oblivious to the future" and instead called on the government to complete Germany's coal phase out by 2030 the latest.</p><p>Earlier this year, <a href="https://www.dw.com/en/germans-most-worried-about-refugees-climate-change/a-51947417" target="_blank">a DeutschlandTrend survey</a> found that 27 percent of Germans believe climate change is the most pressing issue facing the country, just slightly behind refugees and immigration policy.</p><p>Germany is seeking to establish a carbon-neutral economy by 2050. The European Commission has also pushed forward with similar plans for the EU.</p>
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By Tara Lohan
Would you like to take a crack at solving climate change? Or at least creating a road map of how we could do it?
When you build a tool like En-ROADS, who are you hoping uses it?<p>The tools that we build are used by quite a range of people, which is one of the exciting things about them.</p><p>Before En-ROADS we had a tool called C-ROADS, which was used in the context of the United Nations Framework Convention on Climate Change. During the negotiations in Copenhagen it allowed people to add up what each country was offering to do in terms of emissions cuts and calculate what that would mean for the global temperature at the end of the century. That was of interest to the U.S. State Department under President Obama and negotiating parties from other countries.</p><p>As a young bunch of scientists, it was fairly thrilling to hand our results to a colleague who took them to [science advisor] John Holdren, who took them to the president.</p><p>Today we find En-ROADS having quite a lot of traction in the upper levels of companies and governments, but one thing we've learned over the years is that those high-level leaders really can't move further or faster than the civil society is ready to.</p><p>So we invest quite a lot in supporting teachers — university and high school — and advocates. We're in the middle of a second round of webinars training around 1,000 people to use En-ROADS so they can teach others.</p><p>These are people all around the world. One is interested in going to her members of Congress with her laptop and using the simulation to advocate for a better future for her kids.</p>
What does En-ROADS do differently from other computer simulations?<p>One thing we talk about is the democratization of this information. En-ROADS isn't breaking new scientific ground that other computer simulations of climate change don't do. In fact, often we're relying on that cutting-edge research of other groups.</p><p>But we have paid attention to making it run fast and making it freely available online, where most of these other tools aren't designed for those purposes. They're doing scientific research for other scientists. Top leaders can often get the input of those academics if they have a question or a scenario, but it's unlikely that a politically active mom who's trying to influence her member of Congress would have access to those kinds of tools. Whereas if she puts in the time to learn, she can use En-ROADS.</p><p>I think more and more, and especially in the last few years, we come across people who have the impression that [the climate crisis is] pretty much hopeless. "It's too late. We've left it too long." And En-ROADS, for those people, is motivating because it shows that the goal of the Paris Climate Agreement to keep temperature increase well below 2 degrees [Celsius] is still physically possible. There's a huge amount of social and political will needed to do it, but it's within reach.</p>
Your organization is guided by a practice you call “multisolving.” What is that?<p>In the early years of working with models like C-ROADS and En-ROADS, we were really focused on tons of greenhouse gases and how to limit those. And clearly that's the core of the problem. But what we found in Copenhagen was that, despite our group and a few others who were doing this analysis actually being heard, and being on the front page of top newspapers, it didn't lead to more ambitious pledges from countries.</p><p>There was a soul-searching moment for me and for Climate Interactive in realizing that just being good scientists within this narrow bound of counting tons of carbon isn't getting us onto the path we need to be on.</p><p>That got me interested in this question of what else would be different in a world that has gotten off of fossil fuels. This was around 2009-2010. I hired the best researcher I knew, and she went away and came back and handed me this report.</p><p>It said that the benefits of being off fossil fuels, when monetized — when you took all the lives saved, all the healthcare costs saved, all the jobs created — the savings were of the same order of magnitude as the cost.</p><p>I thought she had made a mistake. Because I had worked my whole career trying to convince people that it's going to be <em>hard</em>, it's going to be <em>expensive</em>, but we <em>need</em> to get off fossil fuels. And she was saying that if you just widened your scope and looked not just on the carbon side, but you looked at the lives and health and community well-being, we were going to reap all these benefits.</p><p>I felt like I had been spending my life on a problem that was framed in a way where we would never be able to solve it. But by expanding our view, the things we were missing — basically political will, political power and budgetary power — seemed like maybe they could be aligned.</p><p>After that, for a long time we talked about the "co-benefits," and that that was kind of the word at the time. And many people still use it. We ended up dissatisfied with that word because it sounds like climate change is the main benefit, and then there are these other nice co-benefits.</p><p>That's still putting CO2 at the center of the world.</p><p>To a parent who's been in the emergency room all night with a child with asthma, is protecting the climate 100 years from now the main benefit of closing the neighborhood coal-fired power plant? Or is ending asthma the main benefit and climate is a nice co-benefit?</p><p>So we made up the word "<a href="https://www.climateinteractive.org/programs/multisolving/" target="_blank">multisolving</a>" to talk about how all these problems matter.</p>
What does this look like in action?<p>We learned that by and large our systems are not set up to allow people to take advantage of these synergies. And just to give you one example, if a country is going to go on a low-carbon transportation plan, those are going to be costs that are felt by the ministry of transportation. But the savings are largely going to be felt by the ministry of health. There'll be less hospitalization, fewer premature deaths, less cardiovascular and respiratory illness, less premature birth. But the way current governments are set up, no transportation minister is going to get much political appreciation or an incentive by saving money for the health ministry.</p><p>So for the last few years we've been working more and more on how to bring people together, to build the relationships that are needed to take advantage of these synergies because — until people can shift their systems around in a way where they can act together across these different silos and boundaries and jurisdictions — this will all just stay theoretical.</p><p>One place we have been doing this is in Atlanta with a group called Partnership for Southern Equity. We're creating a community network, the <a href="https://sites.google.com/view/justgrowth/just-growth-circle?authuser=0" target="_blank">Just Growth Circle</a>, that can be mobilized to have influence, decision-by-decision, on the kind of pattern of growth and development that will eventually change a whole city.</p>
That kind of deep-relationship building isn’t something that can be done quickly. How do you balance that kind of work to establish these interconnections with the urgency of the climate crisis?<p>Wendell Berry said, "To be patient in an emergency is a terrible trial." But we're in the kind of emergency that calls for patience. Time is very short and yet to make the kind of changes we need to make requires trust and relationships that can't be rushed and can only be cultivated. All you can do is create the conditions for them.</p><p>If you have urgency — if you need to bring things to scale, if you're looking for transformation and not incremental change — then actually this very slow and patient work of building trust and relationships is the way that you get to a very fast and transformative change.</p>
Has anything shifted in your thinking in the last few months during this global pandemic?<p>There's been a lot of talk about opportunities for transformation within the pandemic, especially about the need for low-carbon solutions. The other side is the social safety net. A lot of what we need to do to help people through the pandemic is also what the smart people behind the Green New Deal have said from the beginning needs to be part of the plan.</p><p>When they talked about universal healthcare, childcare, gender equity programs and the job training side of it, lots of people responded that they were way outside their lane. "What does this have to do with carbon?" But the pandemic is showing us that if you want a society to be able to pivot rapidly, you need a social safety net to support people.</p><p>If you want to pivot to green infrastructure, if you want low carbon infrastructure, you're changing a whole workforce in a generation. The social safety net is the lubrication that allows that to happen with less friction.</p><p>The social safety net we need to build to get through the pandemic could be built to also carry us through the transition to a climate-safe economy. It's not the technical side of this transition, but it is the taking care of each other through the transition. That may sound selfless, but it's also highly practical because the transition isn't going to happen if we can't move a whole society very quickly.</p>
By Elana Sulakshana
Rainforest Action Network recently uncovered a document that lists the 11 companies that are currently insuring the controversial Trans Mountain tar sands pipeline in Canada. These global insurance giants are providing more than USD$500 million in coverage for the massive risks of the existing Trans Mountain pipeline, and they're also lined up to cover the expansion project.
Who’s insuring the pipeline? (2019-2020)<p>Here's the list of insurance companies that are providing coverage from August 2019 through August 2020:</p><ol><li>Zurich (Switzerland)</li><li>Lloyd's (UK) </li><li>Liberty Mutual (US)</li><li>Chubb (US)</li><li>AIG (US)</li><li>WR Berkley (US)</li><li>Starr (US)</li><li>Stewart Specialty Risk Underwriting (Canada)</li><li>Energy Insurance Mutual (US) </li><li>Temple Insurance (Germany), a Canadian member of the Munich Re group</li><li>HDI (Germany), which is owned by Talanx / Hannover Re</li></ol>
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By Leah Campbell
After several months of stay-at-home orders due to the COVID-19 pandemic, many households are beginning to experience family burnout from spending so much time together.
What is Family Burnout?<p>How do you know if you're experiencing family burnout resulting from COVID-19 togetherness?</p><p><a href="https://www.communitypsychiatry.com/providers/dr-pavan-madan-m-d/" target="_blank">Dr. Pavan Madan</a> is a board certified child and adolescent psychiatrist with <a href="https://www.communitypsychiatry.com/" target="_blank">Community Psychiatry</a>, the largest outpatient mental health organization in California. He explained there are three main symptoms to look out for. They are:</p><ul><li>feeling physically or emotionally exhausted</li><li>not being able to handle usual tasks</li><li>feeling annoyed easily</li></ul><p>These are symptoms a large number of people may be feeling right now, with exhaustion <a href="https://patient.info/news-and-features/why-lockdown-is-making-us-feel-exhausted" target="_blank">being reported across the internet</a>. Also, despite the fact that people are home and seemingly have all the time in the world on their hands, this inexplicable fatigue is becoming a common phenomenon.</p><p>In fact, Madan said, "Although no clear data is available, a <a href="http://bpinetwork.com/parental-burnout-crisis-in-corporate-america" target="_blank">2018 survey</a> found that half of all parents experience burnout — and this was prior to the pandemic."</p><p>Given the heightened rates of family togetherness now, it stands to reason those numbers are much higher, especially for single parents.</p>
The Additional Toll Faced by Single Parents<p>For single parents still working, now depleted of their normal childcare assistance, the pandemic may mean more to do and fewer opportunities for self-care than ever before.</p><p><a href="https://journeyswithprairie.com/prairie-conlon-licensed-therapist/" target="_blank">Prairie Conlon</a> is a licensed mental health professional and clinical director of the telehealth company <a href="https://www.certapet.com/" target="_blank">CertaPet</a>.</p><p>She explained, "In a two-parent household, division of tasks allows each parent to have some relief, but single-parent households typically take on all of these tasks themselves, which can absolutely lead to burnout quicker."</p><p>For single parents in a pandemic, there's no partner to help share responsibilities and there are few, if any, opportunities to get away and breathe by oneself. The result can easily lead to family burnout.</p><p>"One of the earliest signs of burnout is having less patience," Conlon said, "whether it's snapping at your kids or making a microwave dinner."</p><p>There are other factors that can contribute to family burnout in the time of COVID-19 as well.</p><p>"How demanding your job is or how the rest of your family is handling quarantine can further exacerbate burnout," Conlon said.</p>
Family Burnout Can Affect Romantic Relationships Too<p>Months together in quarantine can also be a strain on romantic relationships.</p><p>A <a href="https://www.forbes.com/sites/alexandrasternlicht/2020/04/23/couples-in-quarantine-only-18-are-satisfied-with-their-communication-during-coronavirus-pandemic/#178957045807" target="_blank">recent Forbes article</a> reported on a survey that found only 18 percent of respondents were happy with the communication within their relationships since the pandemic began. And in China, an <a href="https://www.bbc.com/future/article/20200601-how-is-covid-19-is-affecting-relationships" target="_blank">unprecedented number of divorce requests</a> were filed as soon as marriage offices began reopening.</p><p>Will we see similar numbers as our states continue reopening here in the United States?</p><p>"When one person in a relationship is experiencing burnout, the other can typically pick up the slack, but when both are, it can be a struggle to connect and feel your best," Conlon said.</p><p>The impact on marriages and romantic relationships is considered part of the <a href="https://www.psychologytoday.com/us/blog/the-intelligent-divorce/202004/how-covid-19-affects-marriage-and-how-adapt" target="_blank">collateral damage</a> of COVID-19. In times of high stress, it may not always be the best thing to be locked at home together, incapable of getting the space and clear head that's often needed to work through marital discord.</p>
It’s Not Just Parents and Adults — Kids Can Experience Family Burnout As Well<p>It's important to remember that amidst all this, adults aren't the only ones experiencing burnout.</p><p>"Burnout in children often presents as anxiety, being irritable, poor academic performance, or staying isolated from peers and not expressing interest in playing," Madan said.</p><p>A recent <a href="https://time.com/5854243/coronavirus-lockdown-impact-children/" target="_blank">survey in Italy</a> found that children are experiencing psychological impacts as a result of lockdown. They're more irritable, having trouble sleeping, and many are regressing developmentally.</p><p>"Compared to younger children, teenagers may be more likely to experience burnout due to higher academic workload, greater need for peer interaction, and more frequent conflicts with parents," Madan said.</p>
How to Reduce the Impact of Burnout in Your Household<p>But just because so many are experiencing burnout doesn't mean it can't be helped.</p><p>"Burnout can be prevented by having a better balance between family time versus me time," Madan said.</p><p>When dealing with kids who may be acting out as a result of lockdown stress, he suggests parents try using encouragement and positive reinforcement over punishment techniques.</p><p>This gentler approach may be best for helping to redirect kids while also honoring the life struggles we're all facing right now.</p><p>"Having a routine for sleep, meals, and study time can help children feel prepared for the next activity and avoid some conflicts," Madan explained.</p><p>How can parents manage their own feelings of burnout?</p><p>"Parents must consider stress management techniques at work and aim towards a better work-life balance," Madan said.</p><p>Conlon agreed, adding that those in two-parent households can help each other by giving one another time off from household obligations and child-rearing duties every once in a while.</p><p>Conlon suggested telling your partner to go out for a walk, or ask for the chance to sit in the tub with a book uninterrupted for the next hour. He explained that mini-breaks such as these can do both parents a world of good.</p><p>"For the kids, try to switch up their activities — take them bike riding, to the pool, or to the park," she said.</p>
Knowing When to Ask for Help<p>It's important to recognize there's a difference between having a slightly shorter fuse and feeling like you're actually on the edge of combusting.</p><p>"When burnout symptoms are moderate to severe, consider getting professional consultation with family therapy, individual therapist, or psychiatrist depending on the situation," Madan said.</p><p>While it may seem as though COVID-19 has made seeking mental health help more difficult, that's simply not the case. In fact, it may currently be easier to get that help than ever before, as many insurance companies have <a href="https://www.ahip.org/health-insurance-providers-respond-to-coronavirus-covid-19/" target="_blank">removed deductibles and copays</a> for telehealth appointments.</p><p>"Parenting is not easy and burnout is fairly common," Madan explained. "I advise parents to take care of themselves not only for their own well-being, but also to model good behavior for their children to emulate now and for the years to come, even when we are back to 'normal.'"</p><p>Experts emphasize that it's OK to honor your own needs and recognize you may require additional help right now.</p><p>Most mental health practitioners are welcoming telehealth visits, and with antidepression and anti-anxiety prescriptions <a href="https://www.healthline.com/health-news/depression-during-covid-19" target="_blank">both on the rise</a>, you're certainly not alone if you decide you need that additional assistance right now as well.</p><p>The most important thing is that you take care of yourself. After all, your family needs you to be healthy and whole.</p>
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By Danielle Nierenberg and Alonso Diaz
With record high unemployment, a reeling global economy, and concerns of food shortages, the world as we know it is changing. But even as these shifts expose inequities in the health and food systems, many experts hope that the current moment offers an opportunity to build a new and more sustainable food system.