Environmental Scientists Want Help Coping With Their Grief
By Marlene Cimons
Scientist Tim Gordon studies how rising temperatures are damaging corals in Australia's Great Barrier Reef, where intense cyclones and warm waters have caused extensive damage in recent years. What he sees brings him to tears.
"They used to be some of the most colorful, vibrant, bustling, noisy ecosystems in the world, but now many of them are eerily quiet, empty gray rubble fields," Gordon said. "It's haunting. The place is a ghost of its former self."
At times when diving at the reef, he stops for a minute and just floats, gazing helplessly at the wreckage around him. "It gets quite overwhelming," said Gordon, a marine biologist at the University of Exeter. "This sense of complete powerlessness sets in — this used to be the most beautiful place in the world, but now it's crumbling into ruins around me."
Gordon was, and is, experiencing something that the public does not typically expect from scientists — grief.
Although researchers are expected to distance themselves from their subject to ensure their work is free of bias, scientists — much like physicians, veterinarians, disaster relief workers, service members and others — often have strong emotional reactions to things they see and experience at work. Some of these professions have recognized the psychic toll of the job and are taking steps to help people cope. But scientists have not received the same level of support and frequently feel isolated or unable to express their feelings.
"It's not just me," Gordon said. "All around the world, from the rainforests to the poles, environmental scientists are measuring similar devastation, with similar consequences for both natural systems and the people that rely on them. We're recording the most severe destruction of the natural world in human history. It's really important that we are able to work with those feelings — and through those feelings — rather than being choked or paralyzed by them."
He and two other researchers, Stephen D. Simpson, also a marine biologist at Exeter, and Andrew N. Radford, a behavioral ecologist at the University of Bristol, described the dilemma in a letter recently published in the journal Science. In it, they call for greater understanding of scientists' responses to environmental damage, and permission for them to, well, cry if they need to.
Denying, ignoring or suppressing these emotions impairs their ability to conduct science effectively, the authors said, writing that forcing scientists to be "dispassionate observers" would be "dangerously misguided." Rather, they "must be allowed to cry and be supported," quoting Charles Darwin who declared that one "who remains passive when overwhelmed with grief loses [the] best chance of recovering elasticity of mind."
"It's really important that both doctors and environmental scientists stay objective and clear-minded in their work to make sure it's done rigorously and accurately. But at the same time, in both professions, there are really hard moments watching patients and ecosystems get sick and die, and not being able to stop it from happening," Gordon said. "Grief can either stop us in our tracks or galvanize and inspire us to move forward, [but] that depends on how we process and react to those feelings."
Gordon says he personally knows several scientists who moved away from researching environmental degradation to guard their emotional health. "Some moved into different professions entirely, and some altered their research focus to address restoration processes, rather than measuring degradation," he said.
Gordon said scientists will need help processing their grief. "If we only allow scientists to respond to their ecological grief in private, then we're limiting their options for working through these feelings effectively," he said, adding scientists may need to seek counseling or talk with colleagues working through the same feelings, strategies deployed by professionals in other stressful jobs. Veterinarians, for example, now have access to "well-being" workshops and emotional support seminars, "pet loss" counselors and other resources.
"The veterinary community has been quite responsive," said Elizabeth Schooley, a veterinarian in Columbia, Virginia who struggled with many of these issues when she began practicing. "I wanted to help everyone and the money wasn't available to help the patients. I took a lot of emotional stress from the pet owners… and it really affected my health and wellbeing."
Tracey Shors, a neuroscientist at Rutgers University, who studies trauma, said one approach to managing stress might be for scientists to speak out about their findings and share their grief.
"If more scientists could get their findings out to the world, they would feel like they have more control," she said. "If nothing else, they would know they are waking up others to the problem. Most of the [scientists] I know got into the field because they love nature. Then they are trained to distance themselves for the sake of objectivity. It must be breaking their hearts. It breaks my heart, and I am not a field scientist."
Gordon said they have received a great deal of positive feedback from environmental scientists. "Some are people we know as current and previous colleagues, and some of them we've never met before," he said. "They've all been thanking us for expressing a view that they strongly agree with, and have been relieved and comforted to see shared publicly."
Not every scientist, however, agrees that it's a good idea for researchers to share their grief, at least not publicly. "It does deeply hurt to see Arctic and Antarctic wildernesses being invaded and ravaged by plastic, but indeed it is crucial for scientists to be independent," said David Barnes, a marine ecologist with the British Antarctic Survey who studies ocean plastic pollution. "I wince at the hundredfold increase in plastic washing ashore on the remote islands I work around. [But] we are not policymakers. We are key providers of evidence." He added, "When scientists express strong views it is unsurprising that concern of bias is likely to emerge."
Gordon and his colleagues said they appreciate this point of view. "Many people understand and support emotional responses from scientists to what they study happening in the environment," he said. "Others dismiss it as scientists being overly sensitive, unprofessional or letting their emotions get in the way of their work. I think the split in public opinion goes to show it's a discussion that needs to be had if we're serious about moving forward and working for a better future for the natural world. That's why we wrote this letter — to provoke discussion about these feelings and how we can support each other to use them for positive change."
Reposted with permission from our media associate Nexus Media.
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By Matthew J. Landry and Heather Eicher-Miller
When university presidents were surveyed in spring of 2020 about what they felt were the most pressing concerns of COVID-19, college students going hungry didn't rank very high.
Why It Matters<p>This is not just a matter of growling stomachs. This is a straight-up education and health issue.</p><p>When students don't really know if they'll be able to get enough to eat, it can lead to a series of problems that make it harder to stay in school. For instance, it can affect <a href="https://doi.org/10.1177%2F1359105318783028" target="_blank">academic performance</a> and <a href="https://doi.org/10.1186/s12889-019-6943-6" target="_blank" rel="noopener noreferrer">sleep quality</a>. It can also lead to <a href="https://doi.org/10.1177/1359105318783028" target="_blank" rel="noopener noreferrer">poor mental and physical health</a> outcomes for college students.</p><p>Food insecurity can also result in disrupted eating patterns if there is <a href="https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6627945/" target="_blank" rel="noopener noreferrer">not enough food or the variety</a> or <a href="https://bmcpublichealth.biomedcentral.com/articles/10.1186/s12889-019-6943-6" target="_blank" rel="noopener noreferrer">quality of what someone eats</a> is low.</p>
Campus Food Pantries<p>Previous strategies by <a href="https://www.gao.gov/assets/700/696254.pdf" target="_blank">colleges and universities</a> to fight hunger in their student bodies have varied widely. They include campus food pantries, emergency cash assistance and nutrition education through noncredit classes or workshopse.</p><p>These strategies were put to the test during the spring 2020 semester, when nearly <a href="https://hope4college.com/wp-content/uploads/2020/06/Hopecenter_RealCollegeDuringthePandemic.pdf" target="_blank">three in five students</a> said they had trouble meeting their own basic needs during the pandemic.</p><p>College food pantries saw <a href="https://www.utrgv.edu/newsroom/2020/05/01-utrgv-student-food-pantry-seeing-recent-increase-in-demand-during-covid-19.htm" target="_blank" rel="noopener noreferrer">big increases</a> in demand. Others said they <a href="https://www.theprospectordaily.com/2020/09/22/uteps-food-pantry-is-running-out-of-food/" target="_blank" rel="noopener noreferrer">were getting less donated food</a>. This made it even harder to meet the rising food needs of students.</p><p>Campus food pantries largely rely on local or regional food banks, which have been dealing with <a href="https://www.indystar.com/story/news/local/2020/10/04/indiana-food-banks-call-more-food-stamps-meet-publics-need/3523683001/" target="_blank" rel="noopener noreferrer">greater demand</a> than they are able to meet during the pandemic.</p><p>The many students who are attending college remotely will, of course, have less access to campus resources like food pantries.</p>
Federal Help<p>Other potential ways to get more food are government programs like the <a href="https://www.fns.usda.gov/snap/recipient/eligibility" target="_blank">Supplemental Nutrition Assistance Program</a>, known as SNAP. Yet the majority of able-bodied students are not eligible. Long-standing restrictions, like the <a href="https://www.fns.usda.gov/snap/students" target="_blank">college SNAP rule</a>, prevent full-time students from receiving these benefits.</p><p>Such regulatory hurdles were created under the assumption that most students can rely on their parents to get enough to eat. However, college students have vastly different levels of financial support. Some students can rely on their parents for everything and others cannot rely on their parents for anything.</p><p>Decreased reliance on parental financial support is <a href="https://ir.library.louisville.edu/jsfa/vol47/iss3/5/" target="_blank">especially common</a> for first-generation students and students of color, who now make up <a href="https://1xfsu31b52d33idlp13twtos-wpengine.netdna-ssl.com/wp-content/uploads/2019/02/Race-and-Ethnicity-in-Higher-Education.pdf" target="_blank" rel="noopener noreferrer">45% of enrolled college students</a>.</p><p>Under normal circumstances, many college students might rely on part-time jobs to pay for their food.</p>
Short-Term Solutions<p>Universities and colleges can make it a priority to ensure students are aware of all available campus resources and services. They can also potentially help students apply for federal assistance benefits.</p><p>Campus food pantries are not a fully effective and efficacious solution for the scale of college food insecurity, but they can be a good interim solution to increase access to food for students.</p><p>Campuses without food pantries can start one, making use of resources the <a href="https://cufba.org/resources/" target="_blank">College and University Food Bank Alliance</a> provides. Schools with food pantries can try to get them to <a href="https://www.swipehunger.org/5campuspantry/" target="_blank" rel="noopener noreferrer">reach more students</a>.</p><p>Universities and colleges can also lean on one another for support. The <a href="http://wp.auburn.edu/endchildhungeral/alabama-campus-coalition-for-basic-needs/" target="_blank" rel="noopener noreferrer">Alabama Campus Coalition for Basic Needs</a> is a great example of this. It brings together 10 universities across the state of Alabama collectively working to address student food insecurity.</p>
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Is More CBD Really Better?<img lazy-loadable="true" src="https://assets.rebelmouse.io/eyJhbGciOiJIUzI1NiIsInR5cCI6IkpXVCJ9.eyJpbWFnZSI6Imh0dHBzOi8vYXNzZXRzLnJibC5tcy8yNDU2ODQyNC9vcmlnaW4uanBnIiwiZXhwaXJlc19hdCI6MTYzMzYxMDMzN30.6B08i5QYW_Iq5bUf3qtm8oK8o6FKsRUZ74gdakgJ_TY/img.jpg?width=980" id="0ef5b" class="rm-shortcode" data-rm-shortcode-id="bac86abf3ce246742b18b0dc4052f4dd" data-rm-shortcode-name="rebelmouse-image" />
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By Dr. Kate Raynes-Goldie
Of all the plastic we've ever produced, only 9% has been recycled. So what happened to all that plastic you've put in the recycling bin over the years?
Triangle of Mistruths<p>The myth created around plastic recycling has been one of simplicity. We look for the familiar triangle arrows, then pop the waste in the recycling bin so it can be reused.</p><p>But the true purpose of those triangles has been misunderstood by the general public ever since their invention in the 1980s.</p><p>These triangles were actually created by the plastics industry and, according to a report provided to them in July 1993, <a href="https://www.npr.org/transcripts/912150085" target="_blank">were creating "unrealistic expectations"</a> about what could be recycled. But they decided to keep using the codes.</p><p>Which is why many people still believe that these triangular symbols (also known as a <a href="https://sustainablepackaging.org/101-resin-identification-codes/" target="_blank" rel="noopener noreferrer">resin identifier code</a> or RIC) means something is recyclable.</p><p>But according to the American Society for Testing and Materials International (ASTM) – which controls the RIC system – the numbered triangles "<a href="https://www.astm.org/Standards/D7611.htm" target="_blank" rel="noopener noreferrer">are not recycle codes</a>." In fact, they weren't created for the general public at all. They were made for the post-consumer plastic industry.</p><p>In other words, the symbols make it easier to sort the different types of plastics, some of which cannot be recycled – <a href="https://www.ecobin.com.au/understand-recycling-codes/" target="_blank" rel="noopener noreferrer">depending on the recycling facility</a>.</p><p>"Unfortunately, just placing your plastic into the recycling bin doesn't mean it will get recycled," says Lara Camilla Pinho. She is an architect and lecturer at the UWA School of Design who is researching novel uses of plastic waste.</p><p>"The recycling system is complicated and often dictated by market demand. Not all plastic is recyclable. We cannot recycle plastic bags or straws for example."</p>
Behind the Scenes<p>So, what makes recycling plastics so difficult?</p><p>"Essentially, there are two types of plastics – thermoplastics and thermosets. While thermoplastics can be re-melted and re-molded, thermosets contain cross-linked polymers that cannot be separated meaning they cannot be recycled," says Lara.</p><p>"Even thermoplastics have a limit to the amount of times we can recycle them, as each time they are recycled they downgrade in quality."</p><p>Even when plastics are recyclable, it is <a href="https://www.theguardian.com/environment/2019/oct/13/war-on-plastic-waste-faces-setback-as-cost-of-recycled-material-soars" target="_blank">often more costly</a> than simply making new plastics.</p>
Sugar, Seaweed and Mushrooms<p>If the conventional recycling system isn't working, what else can we do with all the plastic we've created?</p><p>Lara is looking for ways to add value to recycled plastics such as using it in the design and development of architectural products. She hopes to use these architectural products to help underserved communities that are disproportionately affected by plastic waste.</p><p>In addition to recycling, we also need to find ways to reduce our use of virgin petroleum-based plastics.</p><p>Bioplastic is one such product that has been getting a lot of hype over the last few years. And although they're better than petroleum-based plastics, bioplastics also come with their own <a href="https://phys.org/news/2017-12-truth-bioplastics.html" target="_blank">set of challenges</a>.</p><p>"There are already a lot of bio-based alternatives to plastic, such as bagasse – a byproduct of sugar cane processing," says Lara.</p><p><a href="https://blogs.scientificamerican.com/observations/the-mycelium-revolution-is-upon-us/" target="_blank" rel="noopener noreferrer">Mycelium</a>, a type of fungi we most often associate with mushrooms, are also providing an interesting plastic alternative.</p><p>"In the field of architecture, mycelium is starting to be used as an alternative to plastic insulation, but also as compostable packaging and bricks," says Lara.</p><p>"The bricks take around five days to make and are strong, durable, water resistant and compostable at the end of their use."</p><p><a href="https://www.arup.com/news-and-events/hyfi-reinvents-the-brick" target="_blank" rel="noopener noreferrer">Hy-Fi Tower</a>, created by <a href="http://www.thelivingnewyork.com/living_about.html" target="_blank" rel="noopener noreferrer">The Living</a>, is an example of a building made from these bricks.</p><p>And finally, there's seaweed.</p><p>"[Seaweed is] cheap and can reproduce itself quickly without fertilizers. In architecture, there is use for seaweed as an alternative to plastic insulation but also as cladding," says Lara.</p>
More Money, More Problems<p>While all these alternatives are great, the main cause of our plastic dilemma is not scientific or technological, but economic.</p><p>As long as it remains <a href="https://engineering.mit.edu/engage/ask-an-engineer/why-is-it-cheaper-to-make-new-plastic-bottles-than-to-recycle-old-ones/" target="_blank">cheaper to create new plastics</a> from fossil fuels rather than from bioplastics or from recycling, we're going to be stuck with plastic garbage islands floating in our oceans.</p><p>The true cost to our health and our environment has yet to be included in the equation. But once it is, maybe that is when the real shift will happen.</p>
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