5 Things to Watch for During The Weather Channel’s 2020: The Race to Save the Planet
By Rachel Cleetus
The Weather Channel will be airing today a special on climate change, 2020: The Race to Save the Planet, featuring interviews with eight presidential candidates from both parties. It couldn't come at a more appropriate time: the reality of climate impacts and the opportunities of a just transition to a clean energy economy are crystal clear, and we are desperately in need of federal climate leadership.
2020 Race to Save the Planet will include interviews with five Democratic and three Republican presidential candidates. (President Trump declined to participate). Weather Channel meteorologist Dr. Rick Knabb will be the host.
Here are five things I hope to hear from the candidates:
1. An understanding of the latest climate science and its stark implications.
The U.S. Fourth National Climate Assessment and the IPCC 1.5 C special report make clear that climate change is already with us, causing significant impacts for people, ecosystems and the economy, and that these impacts will greatly worsen if we fail to make swift and deep cuts in global carbon emissions. Yet the current administration is acting in ways diametrically opposed to the science and rolling back or undermining federal climate policies, while continuing to prop up fossil fuel interests. The administration's continued attacks on climate science are deeply problematic. Our next administration needs to lead with the science and put us firmly on a path to net zero carbon emissions by 2050, if not before.
2. A recognition of the terrible human toll and steep costs of recent climate catastrophes, both here and around the world, and what’s needed to limit these harms going forward.
People around the U.S. have experienced a devastating series of climate-related extreme weather events recently, including the wildfires burning in California right now, record-breaking flooding in the Midwest and the Southeast, the impacts of hurricane Dorian and other intense storms, and an extreme heat wave that blanketed the nation this July. NOAA data show that so-called billion-dollar weather and climate-related disasters are on the rise, and 2019 is the fifth consecutive year in which the U.S. has experienced ten or more of these types of events. Elsewhere in the world, a series of catastrophic climate-related events have also unfolded this year, including Cyclone Idai, Cyclone Fani, Typhoon Hagibis, record-breaking heat waves in Europe and the Arctic, and flooding in Bolivia and Iran. Extreme weather events displaced more than 7 million people in just the first half of 2019. Our current efforts to respond to these extreme events—as well as ongoing slow moving disasters like sea level rise—are falling far short. We need to invest much more in preparing and protecting communities well in advance, including respecting the human rights of those who are displaced.
3. Excitement about the incredible economic and public health benefits of a clean energy transition and support for a suite of policies to accelerate the momentum already underway.
We've seen an extraordinary growth in clean, renewable energy resources across the country and are on pace to get to 20 percent renewable electricity by 2020. Double-digit annual cost declines in wind and solar power and battery storage signal the promise of the future. Clean energy has widespread bipartisan support because it means affordable power, jobs and cleaner air and water. We need robust federal policies to ramp up renewable energy and energy efficiency, increase electrification in the transportation and industrial sectors, and invest in enhancing and safeguarding our forests and soils that store carbon. Working across the economy we should aim to get to 100 percent clean energy by 2050, if not before.
4. A commitment to investing in bold climate action that centers justice and equity.
Many communities who have been historically sidelined and discriminated against, who are experiencing a disproportionate health burden of our dependence on fossil fuels and who bear the brunt of climate impacts, want to hear that past injustices will be addressed and their health and well-being will be prioritized in a climate-altered world. Working people whose toil and sweat is the bedrock of our nation's prosperity need to hear that we will invest in creating good quality jobs and diversifying the economy in their communities as we transition away from fossil fuels to clean energy. Many young people on the cusp of being of voting age (and many even younger) have inspired us with their call to action; they deserve political leaders that are doing their best to safeguard their future. Rural communities whose economic struggles are worsened by climate impacts need solutions that work for them. And around the world millions of people living in poverty need climate solutions that also help raise their standard of living. Our next President must connect climate solutions to people's daily life concerns. We won't solve the climate crisis if we don't solve it in a just and equitable way.
5. A complete disavowal of the Trump administration’s shameful and reprehensible withdrawal from the Paris Agreement, and details of how the U.S. aims to demonstrate global climate leadership.
Earlier this week the administration announced its formal intent to step away from the Paris Agreement, and the U.S. withdrawal will take effect on Nov. 4, 2020, a day after the election. This is yet another cheap political gambit from this administration, a deeply cynical move that shows how little it cares about the health and well-being of future generations and our planet. Our next President must not only rejoin the global climate agreement, but also commit the U.S. to doing its fair share to help meet global goals. That includes contributing finance and technology to help least developed nations transition to clean energy and cope with the impacts of climate change, as well as taking meaningful steps to address the needs of the many around the world who will find themselves displaced by climate change, unable to live safely in the places they call home now.
Political will is the biggest obstacle to climate action.
Despite the fact that an overwhelming majority of American voters support climate action and the latest science underscores the growing urgency to act, we continue to see this issue get sidelined and tangled up in partisan politics. We need to hear clearly from the presidential candidates that they understand their responsibility to act, and act boldly.
In the absence of federal action, many states, cities and local jurisdictions have stepped up to do their part. Our next President should partner with the growing number of state and local officials, business leaders, and others who are making transformational climate action commitments.
The next president needs to both make full use of their executive authority under existing legislation such as the Clean Air Act, and also work with Congress on passing a bold suite of appropriations, tax, clean energy standards and other policies to decarbonize the U.S. economy and help communities deal with mounting climate impacts. It's also an urgent imperative to support states and communities whose economies and tax bases are currently dependent on fossil fuels to transition to a more sustainable economic model.
We have many of the technological solutions to cut emissions now (and many more on the horizon); the biggest missing ingredient is political will. The window to forestall some of the worst impacts of climate change is fast closing and the next administration and Congress must act quickly and decisively.
It’s a global climate (and economic, humanitarian and environmental) crisis. Let’s start acting like it.
Scientists have been sounding the alarm on climate change for decades. Just yesterday 11,000 of them joined together to issue the World Scientists' Warning of a Climate Emergency, declaring "clearly and unequivocally that planet Earth is facing a climate emergency."
Anyone running for President in 2020 should have a bold, actionable plan for how they will address the climate crisis. That's just a basic prerequisite for the job.
The Weather Channel calls it 2020: The Race to Save the Planet, but the candidates should make no mistake: it's also the race to save ourselves, our kids and grandkids.
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EcoWatch Daily Newsletter
By Arkilaus Kladit
My name is Arkilaus Kladit. I'm from the Knasaimos-Tehit tribe in South Sorong Regency, West Papua Province, Indonesia. For decades my tribe has been fighting to protect our forests from outsiders who want to log it or clear it for palm oil. For my people, the forest is our mother and our best friend. Everything we need to survive comes from the forest: food, medicines, building materials, and there are many sacred sites in the forest.
Map of the Knasaimos traditional lands.
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By Farah Aqel
Overthinkers are people who are buried in their own obsessive thoughts. Imagine being in a large maze where each turn leads into an even deeper and knottier tangle of catastrophic, distressing events — that is what it feels like to them when they think about the issues that confront them.
Ruminating<p>According to the late Susan Nolen-Hoeksema, a professor of psychology at Yale University, <a href="https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5796420/" target="_blank">ruminating</a> involves replaying a problem over and over in your mind. We ruminate by obsessing over our thoughts and thinking repetitively about various aspects of a past situation.</p><p>It usually involves regret, self-loathing and self-blaming. Rumination is associated with the development of depression, anxiety and eating disorders. </p><p>People prone to such patterns of thought may, for example, overanalyze every single detail of a relationship that breaks up. They often blame themselves for what has happened and are overcome with regret, with typical thoughts being: </p><p>- I should have been more patient and more supportive. </p><p>- I have lost the most perfect partner ever. </p><p>- No one will love me again.</p>
Worrying<p>Worrying is wanting to predict the future. It involves negative thoughts about things that might and might not happen.</p><p>- They'll not like me in the interview; they'll not give me the job. </p><p>- I haven't heard back from other employers. How long will I be unemployed?</p><p>These thoughts are energy-draining and distressing. They could happen to anyone under stress. But when you reach the point where your thoughts and worrying are preventing you from doing what you want to do — from living your life to the fullest — then you should take action.</p>
Catch Yourself Overthinking<p>Reuben Berger, a psychotherapist at the university hospital in the western German city of Bonn, recommends several practical steps that you could employ in your daily routine when you catch yourself worrying or ruminating.</p><p>One effective remedy, says Berger, is the <a href="https://www.uofmhealth.org/health-library/uf9938" target="_blank">thought-stopping technique.</a></p><p>"When the negative thoughts come or ruminations start, you say to yourself: 'Stop!,'" he says, adding that it is more effective when you actually say the word out loud.</p><p>He even recommends having a rubber band around your wrist to ping against yourself while saying the word. Adding a visual component by imagining a stop sign also makes the technique more powerful, he says.</p><p>The main idea here is conditioning yourself to stop the loop of worrying (making future predictions) or rumination (obsessing over past events).</p><p>Berger says the technique could take up to two weeks to take effect and that it needs to be practiced every day. "Consistency is very important," he says. </p>
Thoughts Are Just Thoughts<p>Another way of dealing with negative thoughts often used in modern therapy is realizing that thoughts aren't facts, says Berger.</p><p>He says it is important when we think something to ask: Is that real? Did that really happen? What is the worst thing that could happen?</p><p>Flight anxiety is one example where untrue thoughts are accepted as facts. Although air travel is the safest way to get around, people suffering from fear of flying accept their thoughts and fears as reality, then act upon them by refusing to fly.</p>
Mindfulness<p>Berger also recommends the use of mindfulness techniques, in which attention is paid to experiences in the moment without judging them, as a way of reducing worrying.</p><p>"Mindfulness helps you to distance yourself from your thoughts and to be more present in the moment," he says.</p><p><a href="https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3432145/#R2" target="_blank">Several studies</a> have shown that mindfulness has a positive impact on reducing stress-related behaviors such as rumination and worrying, as focusing on the moment makes anxiety about other problems impossible.</p><p>Mindfulness can be practiced during routine activities by paying attention to your body and your surroundings. For instance, when you leave for work in the morning, you can focus on sensing the breeze, listen attentively to birds, feel the gravel under your feet and monitor your breath. </p>
Trick Your Brain Into Happiness<p>People plagued by obsessive thoughts do not always choose healthy ways like mindfulness to distract from them, however.</p><p> Dr. Edward Selby, a psychologist at Florida state university, has shown in a study that people try to avoid rumination by engaging in a range of uncontrolled behaviors, such as binge eating and substance abuse.</p><p>But he says that a much better way to overcome such distress is by distraction and shifting attention away from problems that are obsessing us.</p><p>There are many activities that can be used to distract from rumination, he says, and people should choose the one that works best for them. Here are some examples:</p><p>- Listen to music</p><p>- Read a book</p><p>- Take a hot shower</p><p>- Dance or exercise </p><p>- Talk to a friend (not about the problem)</p><p>- Watch a movie</p><p>- Mindfulness meditation</p>
Changing the Perception of Events<p>The way people perceive a situation largely influences their emotions and behavior. It is not the situation itself that determines how they feel, but rather the way they interpret it.</p><p>Reframing negative thoughts can lead to positive emotions and, subsequently, healthier behaviors — including a reduction in damaging overthinking and worrying.</p><p>Cognitive behavioral therapy (CBT) is currently a gold standard in psychotherapy. CBT aims to change the way people think and act. It largely involves challenging unhelpful beliefs or attitudes such as overgeneralization — thinking "I always fail at public speaking" when you have had one bad experience in front of an audience, for example — or "catastrophization," i.e., imagining the worst possible outcome to a situation. </p><p>A psychotherapist can teach people how to implement such thought-changing techniques into their lives. Techniques vary depending on their issues and goals.</p>
Solutions Are at Hand<p>Try to find ways of avoiding worrying, rumination and overthinking that make you feel most comfortable.</p><p>Incorporating any routine in your life when you're stressed isn't an easy task, but you can do it! If you feel overwhelmed, you can always seek professional help. </p><p><em>If you are suffering from serious emotional strain or suicidal thoughts, do not hesitate to seek professional help. You can find information on where to find such help, no matter where you live in the world, <a href="https://www.befrienders.org/" target="_blank">at this website.</a></em></p>
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By Michael Baker, Amanda Kvalsvig and Nick Wilson
On Sunday, New Zealand marked 100 days without community transmission of COVID-19.
Deaths From COVID-19 Per Million Population<img lazy-loadable="true" src="https://assets.rebelmouse.io/eyJhbGciOiJIUzI1NiIsInR5cCI6IkpXVCJ9.eyJpbWFnZSI6Imh0dHBzOi8vYXNzZXRzLnJibC5tcy8yMzU0ODIyOS9vcmlnaW4ucG5nIiwiZXhwaXJlc19hdCI6MTY0MjkzMDc1OX0.7Yp1h1hokihlMJUurDukGmq-Y8NJB0V-07O1ukEjGt0/img.png?width=980" id="0fe6a" class="rm-shortcode" data-rm-shortcode-id="6bce85a610aee18e2f4f1c1caca7b8a0" data-rm-shortcode-name="rebelmouse-image" />
<div id="77fff" class="rm-shortcode" data-rm-shortcode-id="ce7b34f8986d3d36bee5d4d83ac0822c"><blockquote class="twitter-tweet twitter-custom-tweet" data-twitter-tweet-id="1292270210238447616" data-partner="rebelmouse"><div style="margin:1em 0">COVID-19 Update There are no new cases of COVID-19 to report in New Zealand today. It has been 100 days since t… https://t.co/Cz55ixGZUz</div> — Unite against COVID-19 (@Unite against COVID-19)<a href="https://twitter.com/covid19nz/statuses/1292270210238447616">1596936201.0</a></blockquote></div>
Getting Through the Pandemic<p>We have gained a much better understanding of COVID-19 over the past eight months. Without effective control measures, it is likely to continue to spread globally for many months to years, ultimately infecting billions and killing millions. The proportion of infected people who die appears to be <a href="https://www.medrxiv.org/content/10.1101/2020.05.03.20089854v4" target="_blank">slightly below 1%</a>.</p><p>This infection also causes serious <a href="https://www.bmj.com/content/370/bmj.m2815" target="_blank">long-term consequences</a> for some survivors. The largest uncertainties involve <a href="https://www.nature.com/articles/d41586-020-02278-5" target="_blank">immunity to this virus</a>, whether it can develop from exposure to infection or vaccines, and if it is long-lasting. The potential for treatment with antivirals and other therapeutics is also still uncertain.</p><p>This knowledge reinforces the huge benefits of sustaining elimination. We know that if New Zealand were to experience widespread COVID-19 transmission, the <a href="https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3310086/" target="_blank">impact on Māori and Pasifika populations</a> could be catastrophic.</p><p>We have previously described critical measures to get us through this period, including the use of fabric face masks, improving contact tracing with suitable digital tools, applying a science-based approach to border management, and the need for a dedicated national public health agency.</p><p>Maintaining elimination depends on adopting a highly strategic approach to risk management. This approach involves choosing an optimal mix of interventions and using resources in the most efficient way to keep the risk of COVID-19 outbreaks at a consistently low level. Several measures can contribute to this goal over the next few months, while also allowing incremental increases in international travel:</p><ul><li>resurgence planning for a border-control failure and outbreaks of various sizes, with state-of-the-art contact tracing and an upgraded alert level system</li><li>ensuring all New Zealanders own a <a href="https://www.nzma.org.nz/journal-articles/mass-masking-an-alternative-to-a-second-lockdown-in-aotearoa" target="_blank">re-useable fabric face mask</a> with their <a href="https://www.nzherald.co.nz/nz/news/article.cfm?c_id=1&objectid=12354409" target="_blank">use built into the alert level system</a></li><li>conducting exercises and simulations to test outbreak management procedures, possibly including "mass masking days" to engage the public in the response</li><li>carefully exploring processes to allow <a href="https://blogs.otago.ac.nz/pubhealthexpert/2020/06/16/preventing-outbreaks-of-covid-19-in-nz-associated-with-air-travel-from-australia-new-modelling-study-of-alternatives-to-quarantine/" target="_blank">quarantine-free travel</a> between jurisdictions free of COVID-19, notably various Pacific Islands, Tasmania and Taiwan (which may require digital tracking of arriving travellers for the first few weeks)</li><li>planning for carefully managed inbound travel by key long-term visitor groups such as tertiary students who would generally still need managed quarantine.</li></ul>
Building Back Better<p>New Zealand cannot change the reality of the global COVID-19 pandemic. But it can leverage possible benefits.</p><p>We should conduct an <a href="https://blogs.otago.ac.nz/pubhealthexpert/2020/06/11/five-key-reasons-why-nz-should-have-an-official-inquiry-into-the-response-to-the-covid-19-pandemic/" target="_blank">official inquiry into the COVID-19 response</a> so we learn everything we possibly can to improve our response capacity for future events.</p><p>We also need to establish a specialized national public health agency to <a href="https://blogs.otago.ac.nz/pubhealthexpert/2017/12/20/the-havelock-north-drinking-water-inquiry-a-wake-up-call-to-rebuild-public-health-in-new-zealand/" target="_blank">manage serious threats to public health</a> and provide critical mass to <a href="https://blogs.otago.ac.nz/pubhealthexpert/2020/02/05/a-preventable-measles-epidemic-lessons-for-reforming-public-health-in-nz/" target="_blank">advance public health generally</a>. Such an agency appears to have been a key factor in the success of Taiwan, which avoided a costly lockdown entirely.</p><p>Business as usual should not be an option for the recovery phase. A recent <a href="https://www.nzherald.co.nz/business/news/article.cfm?c_id=3&objectid=12353555" target="_blank">Massey University survey</a> suggests seven out of ten New Zealanders support a green recovery approach.</p><p>New Zealand's elimination of COVID-19 has drawn attention worldwide, with a description just <a href="https://www.nejm.org/doi/full/10.1056/NEJMc2025203" target="_blank">published</a> in the New England Journal of Medicine. We support a rejuvenated World Health Organization that can provide improved global leadership for pandemic prevention and control, including greater use of an elimination approach to combat COVID-19.</p>
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