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Health

Want to Cut Sugar Out of Your Diet? Here's How

By Alexandra Rowles

Consuming too much added sugar is one of the worst things you can do to your body. It can have many negative effects on your health.

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7 Reasons Why You Should Eat Cucumbers

By Rachael Link

Though commonly thought to be a vegetable, cucumber is actually a fruit.

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Want to Lose Weight? Go Vegan

By Alina Petre

People may choose a vegan diet for a variety of reasons, be it for the environment, animal ethics or health.

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Pink Himalayan vs. Table Salt: Which Is Healthier?

By Dr. Keith Pearson

Pink Himalayan salt is a type of salt that's naturally pink in color and mined near the Himalayas in Pakistan.

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Don't Eat Eggs? Try These 13 Alternatives

By Kayla McDonell

Eggs are incredibly healthy and versatile, making them a popular food for many.

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The Link Between Magnesium and a Good Night's Sleep

By Kerri-Ann Jennings

Many people have trouble sleeping, and breaking the cycle of insomnia can be hard.

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14 Healthiest Vegetables on Earth

By Rachael Link

Vegetables are well-known for being good for your health. Most vegetables are low in calories but high in vitamins, minerals and fiber.

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6 Reasons Tempeh Should Be Part of a Healthy Diet

By Rachael Link

Tempeh is a fermented soy product that's a popular vegetarian meat replacement.

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