5 Podcasts to Inspire You on Climate
Most days, the news on climate can be tough. Carbon dioxide levels reaching new heights. Glaciers melting even faster than we thought. White House officials celebrating the prospect of an ice-free Arctic. Not a whole lot of good ways to spin these.
But here's the good news. There are a lot of smart and committed people working to solve this. And if you need a bit of hope, a bit of inspiration, we've got five podcasts with conversations and stories that'll light a fire inside, change how you think about the crisis, and get you ready to fight again.
Because the truth is, sometimes we all need it. Enjoy.
1. Mothers of Invention: A Second Chance at Life
If you've ever looked at the climate crisis and got lost heading down that "IT'S. SO. BIG. WHAT. CAN. WE. DO?" rabbit hole, listen to Mothers of Invention. If you appreciate flat-out inspiring stories of women thinking big, thinking boldly, thinking smart, and just generally applying feet to rear ends on climate, listen to Mothers of Invention.
Actually, just skip the qualifiers: Listen to Mothers of Invention.
Now two seasons along, Mothers of Invention takes on the climate crisis from a feminist perspective, all with more wit, humor and warmth than should be legal. Hosted by former Irish President (and long-time social justice activist) Mary Robinson and comedian Maeve Higgins, the show's manifesto is simple: "Climate change is a man-made problem – with a feminist solution!"
And they've got the stories to prove it. Picking just one episode is like trying to pick one flavor of ice cream from a menu with 100 delicious choices, but we say start by jumping in with the fourth episode in season two, A Second Chance at Life. (And then going back to the start.)
Now go listen.
2. Displaced: Mary Robinson
Double-dipping with Mary Robinson here, but worth it.
Today, there are more people displaced from their homes and on the move than at any point since World War II. It seems like you can't watch the news for more than five minutes without hearing about migration and some part of this displacement crisis. But what you won't often hear is how the climate crisis is one of the greatest factors behind it, with rising temperatures and longer droughts crippling farms and communities across the planet (to name only a couple reasons).
In the April 9 episode of Vox Media's Displaced, host Ravi Gurumurthy of the International Rescue Committee talks to Mary Robinson about how the climate crisis is already forcing millions from their homes in search of a better life and how this trend will shape the twenty-first century.
For listeners in developed nations, the conversation is a call to rediscover the clarity of conscience and act. After all, Mary Robinson has spent much of her life and career fighting to make this world fairer for the most vulnerable. Listen to the quiet righteous indignation bubbling through every syllable as she talks about the inequities of a planet where those least responsible for our changing climate suffer its cruelest impacts and you'll want to do the same.
3. With Friends Like These: You Can't Build Things With Pitchforks and Torches
Back in 2010, then-Republican Congressman Bob Inglis of South Carolina committed the cardinal sin of telling a radio host the climate crisis already fueling stronger hurricanes and wicked wildfires was, you know, real, and humans might have something to do with that.
After a pair of oil billionaires whose name rhymes with "smoke" helped make sure he was free to pursue other career opportunities outside of Congress, Inglis became a leading voice for a conservative approach to solving the crisis.
In this 2017 episode of Crooked Media's podcast With Friends Like These, he talks to host Ana Maria Cox about why conservatives should be all about climate action and what progressives can do to bring them into the movement. You don't have to agree with everything he says or every position he's taken to appreciate his perspective and see how we can build a truly diverse coalition to win. After all, that's the only way we will.
4. Longform: David Wallace-Wells
"It is worse, much worse than you think."
David Wallace-Wells begins his moving meditation on the climate crisis, The Uninhabitable Earth: Life After Warming, with a haymaker and doesn't let up for 230 pages, charting how the crisis is already transforming every aspect of life on earth and the unconscionable catastrophe waiting for us if we don't act.
It's probably the most terrifying book published in English in 2019 (so far). And – judging by the extraordinary response it's getting, with people everywhere grappling with the truly existential threat we face – it might be the most important.
For years, the Longform podcast team – Aaron Lammer, Max Linskey and Evan Ratliff – have talked to some of the most interesting writers, critics, media voices and more.
For the May 1 episode of the Longform podcast (which if you're not familiar, hosts some of the most intriguing conversations with the writers, media voices, and more shaping culture today), he sits down with Max Linskey to talk about the book, the incredible reception and the stark, historic choice we have today.
5. The Ezra Klein Show: Meet the Policy Architect Behind the Green New Deal
Even before it was introduced, the Green New Deal was being attacked. Mostly – rather cynically – by people who haven't bothered to actually read – much less understand – it. Sadly, it's meant there's a whole lot of confusion about what the Green New Deal actually is and is trying to do.
So if you've ever wondered, "What's the deal with the Green New Deal?" you owe it to yourself to listen to Rhiana Gunn-Wright. She's the whip-smart policy expert charged with the small matter of turning the big-picture goals of the Green New Deal into a practical set of policies that can drive a just transition to clean energy, helping the U.S. slash emissions while creating millions of green jobs and revitalizing communities from coast to coast. In Marvel movies, they give capes to people for this kind of stuff.
Gunn-Wright is also a powerful and compelling voice for connecting climate action and social justice. It's a subject that's only just starting to get the attention it deserves, and if you've read about the Green New Deal and wondered why it's so committed to justice, listen to her conversation with David Roberts filling in on The Ezra Klein Show. She might make you a believer too.
If listening to these conversations on the climate crisis has you thinking, "What can I do?", we've got an answer. Join us in Minneapolis from August 2-4 and train with former Vice President Al Gore as a Climate Reality Leader.
You'll learn just how the crisis is transforming our world and how together we can solve it. You'll also learn what you can do and develop the skills and know-how to mobilize your friends, family, neighbors, and more to act while we still have time.
As we say, give us three days. We'll give you the tools to change the world.
Reposted with permission from our media associate The Climate Reality Project.
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It is undisputed that vitamin D plays a role everywhere in the body and performs important functions. A severe vitamin D deficiency, which can occur at a level of 12 nanograms per milliliter of blood or less, leads to severe and painful bone deformations known as rickets in infants and young children and osteomalacia in adults. Unfortunately, this is where the scientific consensus ends.
Where Does the Deficiency Begin?<p>Nobody knows exactly how much vitamin D a person actually needs. The question of when a deficiency starts is correspondingly controversial. However, vitamin D is becoming increasingly popular.Not only is the pseudo-scientific literature on the "sun vitamin" experiencing an upswing, but the number of published studies has also increased enormously in recent years. For example, in 2019 <a href="https://academic.oup.com/edrv/article/40/4/1109/5126915" target="_blank">a study found that</a> Vitamin D is responsible for keeping the skeleton functional and is associated with cardiovascular diseases, type 2 diabetes and various types of cancer. <br></p>
An All-Rounder<p>Vitamin D levels in the body rise and fall according to sun exposure. If sufficient UV rays reach the skin, the body is able to produce the vitamin itself. However, the human body only derives an estimated 10 to 20 percent of its daily requirement from food.</p><p>The vitamin D that we synthesize from sunlight or food is not biologically active at first. Before the kidneys can produce the biologically active form of the vitamin, known as calcitriol, and release it into the blood, some metabolic processes must take place beforehand.</p><p>In addition, many organs have receptors to which the precursor of calcitriol binds. Further, this substance is also present in blood.</p><p>From this precursor, the organs then produce calcitriol themselves, which the body then uses for countless other processes in the body. This form of vitamin D thus regulates insulin secretion, inhibits tumor growth, and promotes the formation of red blood cells as well as the survival and activity of macrophages, which are important for the <a href="https://www.mdpi.com/2072-6643/5/7/2502/htm" target="_blank">immune system.</a></p>
Low Vitamin D, Severe COVID-19 Disease?<p>A research study carried out <a href="https://www.sciencedirect.com/science/article/pii/S2352364620300067?via%3Dihub" target="_blank">at the University of Hohenheim</a> has now established a link between vitamin D deficiency, certain previous diseases, and severe cases of COVID-19.</p><p>According to the study, "there is a lot of evidence that several non-communicable diseases (high blood pressure, diabetes, cardiovascular diseases, metabolic syndrome) are associated with low vitamin D plasma levels. These comorbidities, together with the often accompanying vitamin D deficiency, increase the risk of severe COVID-19 events."</p><p>"This statement is completely correct," said Martin Fassnacht, head of endocrinology at the University Hospital of Würzburg. However, he qualifies that it is a pure association, "i.e. a mere observation that these events occur together.</p><p>Dr. Fassnacht is very critical of the hype surrounding vitamin D, but not because he denies the vitamin serves important functions. However, studies on humans have not been able to show that vitamin D has the healing powers many often propagate.</p><p>Fassnacht says, "If you take a closer look, the hopes that the administration of vitamin D has a healing effect have not been confirmed so far."</p>
Association Versus Intervention Studies<p>Many studies on the vitamin are association or observational studies. "By definition, these studies cannot prove the causal relationship, but only point to mere correlations," said Fassnacht. The physician tries to illustrate this with an example:</p><p>"Imagine two groups of 80-year-olds. One group is spry, active and does sports. If you compare them with another group living in nursing homes, the difference in vitamin D levels will be dramatic. Life expectancy would also be extremely different."</p><p>But to try to explain the difference in fitness by vitamin D status alone is far too simplistic. "Vitamin D levels are a good measure of how sick someone is. But not more," says Fassnacht. </p><p>According to Fassnacht, none of the intervention studies carried out to date -- that specifically examined the effect of vitamin D on various diseases -- has been able to confirm the previous association and laboratory studies or the presumed positive effect of vitamin D.</p>
Further Research Is Needed<p>"If a coronavirus infection is suspected, it is therefore absolutely necessary to check the vitamin D status and quickly correct any possible deficit," said the recommendation of the paper published by the University of Hohenheim.</p><p>"Studies are underway to see whether vitamin D helps in COVID-19 infection, but I personally do not believe that this is really the case," says endocrinologist Fassnacht. Nevertheless, he says it is of course useful to carry out these studies.<br></p><p>"I don't want to rule out that there are actually subgroups of people who benefit from an additional vitamin D dose," he says. After all, this has been proven to be the case with a severe deficit.</p><p>In view of the study situation, Fassnacht does not think much of preventive, nationwide vitamin D substitutes. "My belief that the vitamin helps somewhere is very low. But, of course, I can be wrong."</p>
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