Quantcast

Soothe Your Pain With This Mango CBD Oil Smoothie

Best 3 Recommended CBD Oils

Health + Wellness
Manuta / Getty Images

By Kristi Pahr

This could be the delicious anti-inflammatory treat you've been looking for.



Cannabis and Pain

For more than 20 percent of Americans, chronic pain is part of daily life. Many aren't getting the relief they need.

Pain treatments have been typically limited to nonsteroidal anti-inflammatory drugs (NSAIDs) and opioid medications, which carry the risk of addiction. Both have risks of side effects. With opioids frequently in the headlines, many people with chronic pain can't get access to the medication they depend on to get through the day without intense pain.

As a possible alternative to long-term opioid use for chronic pain, many people are turning to cannabis. Cannabis has a long history of medical use and is especially effective in the treatment of pain.

Cannabidiol (CBD) has gained mainstream attention for its effectiveness in treating a number of conditions including pain, both acute and chronic.

Combining CBD and THC

In states where medical marijuana is legal, a combination of CBD and THC can be used for pain to great effect, and is more potent than when CBD is used alone. The complementary nature of the compounds is known as the entourage effect.

Best 3 Recommended CBD Oils

If medical marijuana isn't available legally in your state, you might still be able to find relief from chronic or acute pain by using hemp-derived CBD.

CBD extracts are available in multiple forms, but the most popular is an oil base. CBD oils can be mixed into many different recipes for ingestion or added to lotions, massage oils, or balms at different concentrations to match your need.

Below are CBD oils recommended by Green Flower Media and CannaInsider:

CBD Mango Smoothie Recipe for Pain Relief

Author and cannabis advocate Sandra Hinchcliffe shares a favorite smoothie recipe from her forthcoming book "CBD Every Day."

CBD oil is mixed with mango and orange juice for a refreshing drink to ease your aches and pains.

Research has shown that mango can heighten the effects of cannabinoids because they share a compound called myrcene which is a terpene found in both cannabis and mango.

The result? A more effective, longer-lasting experience.

Citrus fruits also contain a large quantity of antioxidants, giving them anti-inflammatory properties. That makes this smoothie the perfect vehicle for your pain-relieving CBD oil dose.

Sandra's Mango Canna-Booster Smoothie

Serves: 2 smoothies (8 oz each)

Ingredients

  • 1 cup fresh-squeezed blood orange juice, room temperature (you can substitute any fresh-squeezed orange juice)
  • ⅓ cup fresh coconut milk
  • Preferred or specific dose of CBD oil
  • 2 large or 3 medium mangoes, sliced and partially frozen
  • ½ cup ice

Directions

  1. To a blender, add the orange juice, coconut milk, and CBD oil. Blend until creamy.
  2. Add the frozen mango and ice into the blender. Blend until icy and creamy.
  3. Serve immediately. Enjoy!

Even if marijuana is legal in your state, it continues to be illegal under federal law. While there are some claims that CBD derived from hemp (rather than a cannabis plant) is legal in all 50 states, other reports point out legality isn't so straightforward. We suggest checking your state's laws regarding CBD oil.

Kristi is a freelance writer and mother who spends most of her time caring for people other than herself. She's frequently exhausted and compensates with an intense caffeine addiction. Find her on Twitter.

Reposted with permission from our media associate Healthline.

EcoWatch Daily Newsletter

A tropical storm above Bangkok on Aug. 04, 2016. Hristo Rusev/ NurPhoto / Getty Images

By Jeff Turrentine

First off: Bangkok Wakes to Rain, the intricately wrought, elegantly crafted debut novel by the Thai-American author Pitchaya Sudbanthad, isn't really about climate change. This tale set in the sprawling subtropical Thai capital is ultimately a kind of family saga — although its interconnected characters aren't necessarily linked by a bloodline. What binds them is their relationship to a small parcel of urban land on which has variously stood a Christian mission, an upper-class family house, and a towering condominium. All of the characters have either called this place home or had some other significant connection to it.

Read More Show Less
orn_france / iStock / Getty Images

By Susan McCabe, BSc, RD

Dioscorea alata is a species of yam commonly referred to as purple yam, ube, violet yam, or water yam.

Read More Show Less
Sponsored
Left: MirageC / Moment / Getty Images Right: Pongsak Tawansaeng / EyeEm / Getty Images

By Lizzie Streit, MS, RDN, LD

Sole water is water saturated with pink Himalayan salt.

Read More Show Less
People march to TCF Bank Stadium to protest against the mascot for the Washington Redskins before the game against the Minnesota Vikings on Nov. 2, 2014 at TCF Bank Stadium in Minneapolis, Minnesota. Hannah Foslien / Getty Images

Maine Gov. Janet Mills signed a bill into law Thursday banning public schools or universities in the state from using Native American mascots, names or imagery. Mills' action will make Maine the first state in the nation with such a ban once it goes into effect later this year, The Bangor Daily News reported.

Read More Show Less
A man protests against the use of disposable plastics outside the Houses of Parliament on March 28 in London. John Keeble / Getty Images

Plastic pollution across the globe is suffocating our planet and driving Earth toward catastrophic climatic conditions if not curbed significantly and immediately, according to a new report by the Center for International Environmental Law (CEIL).

Read More Show Less
Sponsored
Gov. Jay Inslee (D-WA) testifies during a House Energy and Commerce Environment and Climate Change Subcommittee hearing on Capitol Hill on April 2 in Washington, DC. Zach Gibson / Getty Images

By Julia Conley

A new climate action plan put forth by Democratic presidential candidate Gov. Jay Inslee on Thursday is being praised for highlighting the enormous benefits that would result from a rapid shift in the U.S. to a renewable energy economy that centers on the needs of workers and vulnerable communities.

Read More Show Less

Mitshu / E+ / Getty Images

By Alina Petre, MS, RD (CA)

Veganism is a way of living that tries to minimize animal exploitation and cruelty.

Read More Show Less

6okean / iStock / Getty Images Plus

A federal judge ruled this week that the Food and Drug Administration must begin implementing regulations for the many types of e-cigarettes now on the market in the U.S.

Read More Show Less