Soothe Your Pain With This Mango CBD Oil Smoothie
Best 3 Recommended CBD Oils
By Kristi Pahr
This could be the delicious anti-inflammatory treat you've been looking for.
Cannabis and Pain
Pain treatments have been typically limited to nonsteroidal anti-inflammatory drugs (NSAIDs) and opioid medications, which carry the risk of addiction. Both have risks of side effects. With opioids frequently in the headlines, many people with chronic pain can't get access to the medication they depend on to get through the day without intense pain.
As a possible alternative to long-term opioid use for chronic pain, many people are turning to cannabis. Cannabis has a long history of medical use and is especially effective in the treatment of pain.
Cannabidiol (CBD) has gained mainstream attention for its effectiveness in treating a number of conditions including pain, both acute and chronic.
Combining CBD and THC
In states where medical marijuana is legal, a combination of CBD and THC can be used for pain to great effect, and is more potent than when CBD is used alone. The complementary nature of the compounds is known as the entourage effect.
Best 3 Recommended CBD Oils
If medical marijuana isn't available legally in your state, you might still be able to find relief from chronic or acute pain by using hemp-derived CBD.
CBD extracts are available in multiple forms, but the most popular is an oil base. CBD oils can be mixed into many different recipes for ingestion or added to lotions, massage oils, or balms at different concentrations to match your need.
CBD Mango Smoothie Recipe for Pain Relief
CBD oil is mixed with mango and orange juice for a refreshing drink to ease your aches and pains.
Research has shown that mango can heighten the effects of cannabinoids because they share a compound called myrcene which is a terpene found in both cannabis and mango.
The result? A more effective, longer-lasting experience.
Citrus fruits also contain a large quantity of antioxidants, giving them anti-inflammatory properties. That makes this smoothie the perfect vehicle for your pain-relieving CBD oil dose.
Sandra's Mango Canna-Booster Smoothie
Serves: 2 smoothies (8 oz each)
- 1 cup fresh-squeezed blood orange juice, room temperature (you can substitute any fresh-squeezed orange juice)
- ⅓ cup fresh coconut milk
- Preferred or specific dose of CBD oil
- 2 large or 3 medium mangoes, sliced and partially frozen
- ½ cup ice
- To a blender, add the orange juice, coconut milk, and CBD oil. Blend until creamy.
- Add the frozen mango and ice into the blender. Blend until icy and creamy.
- Serve immediately. Enjoy!
Even if marijuana is legal in your state, it continues to be illegal under federal law. While there are some claims that CBD derived from hemp (rather than a cannabis plant) is legal in all 50 states, other reports point out legality isn't so straightforward. We suggest checking your state's laws regarding CBD oil.
Kristi is a freelance writer and mother who spends most of her time caring for people other than herself. She's frequently exhausted and compensates with an intense caffeine addiction. Find her on Twitter.
Reposted with permission from our media associate Healthline.
By Aaron W Hunter
A chance discovery of a beautifully preserved fossil in the desert landscape of Morocco has solved one of the great mysteries of biology and paleontology: how starfish evolved their arms.
The Pompeii of palaeontology. Aaron Hunter, Author provided<h2></h2><p>Although starfish might appear very robust animals, they are typically made up of lots of hard parts attached by ligaments and soft tissue which, upon death, quickly degrade. This means we rely on places like the Fezouata formations to provide snapshots of their evolution.</p><p>The starfish fossil record is patchy, especially at the critical time when many of these animal groups first appeared. Sorting out how each of the various types of ancient starfish relate to each other is like putting a puzzle together when many of the parts are missing.</p><h2>The Oldest Starfish</h2><p><em><a href="https://www.biorxiv.org/content/10.1101/216101v1.full.pdf" target="_blank" rel="noopener noreferrer">Cantabrigiaster</a></em> is the most primitive starfish-like animal to be discovered in the fossil record. It was discovered in 2003, but it has taken over 17 years to work out its true significance.</p><p>What makes <em>Cantabrigiaster</em> unique is that it lacks almost all the characteristics we find in brittle stars and starfish.</p><p>Starfish and brittle stars belong to the family Asterozoa. Their ancestors, the Somasteroids were especially fragile - before <em>Cantabrigiaster</em> we only had a handful of specimens. The celebrated Moroccan paleontologist Mohamed <a href="https://doi.org/10.1016/j.palaeo.2016.06.041" target="_blank" rel="noopener noreferrer">Ben Moula</a> and his local team was instrumental in discovering <a href="https://www.sciencedirect.com/science/article/abs/pii/S0031018216302334?via%3Dihub" target="_blank" rel="noopener noreferrer">these amazing fossils</a> near the town of Zagora, in Morocco.</p><h2>The Breakthrough</h2><p>Our breakthrough moment came when I compared the arms of <em>Cantabrigiaster</em> with those of modern sea lilles, filter feeders with long feathery arms that tend to be attached to the sea floor by a stem or stalk.</p><p>The striking similarity between these modern filter feeders and the ancient starfish led our team from the University of Cambridge and Harvard University to create a new analysis. We applied a biological model to the features of all the current early Asterozoa fossils in existence, along with a sample of their closest relatives.</p>
Cantabrigiaster is the most primitive starfish-like animal to be discovered in the fossil record. Aaron Hunter, Author provided<p>Our results demonstrate <em>Cantabrigiaster</em> is the most primitive of all the Asterozoa, and most likely evolved from ancient animals called crinoids that lived 250 million years before dinosaurs. The five arms of starfish are a relic left over from these ancestors. In the case of <em>Cantabrigiaster</em>, and its starfish descendants, it evolved by flipping upside-down so its arms are face down on the sediment to feed.</p><p>Although we sampled a relatively small numbers of those ancestors, one of the unexpected outcomes was it provided an idea of how they could be related to each other. Paleontologists studying echinoderms are often lost in detail as all the different groups are so radically different from each other, so it is hard to tell which evolved first.</p>
EcoWatch Daily Newsletter
- Biden Reaffirms Commitment to Rejoining Paris Agreement ... ›
- Biden Likely Plans to Cancel Keystone XL Pipeline on Day One ... ›
- Joe Biden Appoints Climate Crisis Team - EcoWatch ›
Listen:<iframe style="border: none" src="//html5-player.libsyn.com/embed/episode/id/17278520/height/45/theme/standard/thumbnail/yes/direction/backward/" height="45" width="100%" scrolling="no" allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen></iframe><p><em>Reposted with permission from </em><em><a href="https://yaleclimateconnections.org/2021/01/college-course-teaches-students-how-to-be-climate-leaders/" target="_blank" rel="noopener noreferrer">Yale Climate Connections</a>.</em></p>
By Daniel Raichel
Industry would have us believe that pesticides help sustain food production — a necessary chemical trade-off for keeping harmful bugs at bay and ensuring we have enough to eat. But the data often tell a different story—particularly in the case of neonicotinoid pesticides, also known as neonics.
- Bees Face 'a Perfect Storm' — Parasites, Air Pollution and Other ... ›
- European Top Court Upholds French Ban on Bee-Harming Pesticides ›
- UK Allows Emergency Use of Bee-Killing Pesticide - EcoWatch ›
By Andrea Germanos
Fed up with "empty promises" from world leaders, a dozen youth activists on Wednesday demanded newly sworn-in President Joe Biden and Vice President Kamala Harris take swift and bold climate action — even more far-reaching than promised on the campaign trail — stating that their "present and future depend on the actions your government takes within the next four years."
- Stories From the Youth Climate Movement in the Global South ... ›
- Young Climate Leaders Conclude Mock COP26 With Calls for ... ›
- Climate Activist Greta Thunberg Endorses Biden in Tweet - EcoWatch ›