Quantcast
Environmental News for a Healthier Planet and Life

Soothe Your Pain With This Mango CBD Oil Smoothie

Best 3 Recommended CBD Oils

Health + Wellness
Manuta / Getty Images

By Kristi Pahr

This could be the delicious anti-inflammatory treat you've been looking for.



Cannabis and Pain

For more than 20 percent of Americans, chronic pain is part of daily life. Many aren't getting the relief they need.

Pain treatments have been typically limited to nonsteroidal anti-inflammatory drugs (NSAIDs) and opioid medications, which carry the risk of addiction. Both have risks of side effects. With opioids frequently in the headlines, many people with chronic pain can't get access to the medication they depend on to get through the day without intense pain.

As a possible alternative to long-term opioid use for chronic pain, many people are turning to cannabis. Cannabis has a long history of medical use and is especially effective in the treatment of pain.

Cannabidiol (CBD) has gained mainstream attention for its effectiveness in treating a number of conditions including pain, both acute and chronic.

Combining CBD and THC

In states where medical marijuana is legal, a combination of CBD and THC can be used for pain to great effect, and is more potent than when CBD is used alone. The complementary nature of the compounds is known as the entourage effect.

Best 3 Recommended CBD Oils

If medical marijuana isn't available legally in your state, you might still be able to find relief from chronic or acute pain by using hemp-derived CBD.

CBD extracts are available in multiple forms, but the most popular is an oil base. CBD oils can be mixed into many different recipes for ingestion or added to lotions, massage oils, or balms at different concentrations to match your need.

Below are CBD oils recommended by Green Flower Media and CannaInsider:

CBD Mango Smoothie Recipe for Pain Relief

Author and cannabis advocate Sandra Hinchcliffe shares a favorite smoothie recipe from her forthcoming book "CBD Every Day."

CBD oil is mixed with mango and orange juice for a refreshing drink to ease your aches and pains.

Research has shown that mango can heighten the effects of cannabinoids because they share a compound called myrcene which is a terpene found in both cannabis and mango.

The result? A more effective, longer-lasting experience.

Citrus fruits also contain a large quantity of antioxidants, giving them anti-inflammatory properties. That makes this smoothie the perfect vehicle for your pain-relieving CBD oil dose.

Sandra's Mango Canna-Booster Smoothie

Serves: 2 smoothies (8 oz each)

Ingredients

  • 1 cup fresh-squeezed blood orange juice, room temperature (you can substitute any fresh-squeezed orange juice)
  • ⅓ cup fresh coconut milk
  • Preferred or specific dose of CBD oil
  • 2 large or 3 medium mangoes, sliced and partially frozen
  • ½ cup ice

Directions

  1. To a blender, add the orange juice, coconut milk, and CBD oil. Blend until creamy.
  2. Add the frozen mango and ice into the blender. Blend until icy and creamy.
  3. Serve immediately. Enjoy!

Even if marijuana is legal in your state, it continues to be illegal under federal law. While there are some claims that CBD derived from hemp (rather than a cannabis plant) is legal in all 50 states, other reports point out legality isn't so straightforward. We suggest checking your state's laws regarding CBD oil.

Kristi is a freelance writer and mother who spends most of her time caring for people other than herself. She's frequently exhausted and compensates with an intense caffeine addiction. Find her on Twitter.

Reposted with permission from our media associate Healthline.

EcoWatch Daily Newsletter

In Germany's Hunsrück village of Schorbach, numerous photovoltaic systems are installed on house roofs, on Sept. 19, 2019. Thomas Frey / Picture Alliance via Getty Images

Germany's target for renewable energy sources to deliver 65% of its consumed electricity by 2030 seemed on track Wednesday, with 52% of electricity coming from renewables in 2020's first quarter. Renewable energy advocates, however, warned the trend is imperiled by slowdowns in building new wind and solar plants.

Read More Show Less

In many parts of the U.S., family farms are disappearing and being replaced by suburban sprawl.

Read More Show Less
Sponsored
General view of the empty Alma bridge, in front of the Eiffel tower, while the city imposes emergency measures to combat the Coronavirus COVID-19 outbreak, on March 17, 2020 in Paris, France. Edward Berthelot / Getty Images

Half the world is on lockdown. So, the constant hum of cars, trucks, trains and heavy machinery has stopped, drastically reducing the intensity of the vibrations rippling through the Earth's crust. Seismologists, who use highly sensitive equipment, have noticed a difference in the hum caused by human activity, according to Fast Company.

Read More Show Less
The current rate of CO2 emissions is a major event in the recorded history of Earth. EPA

By Andrew Glikson

At several points in the history of our planet, increasing amounts of carbon dioxide in the atmosphere have caused extreme global warming, prompting the majority of species on Earth to die out.

Read More Show Less
The "Earthrise" photograph that inspired the first Earth Day. NASA / Bill Anders

For EcoWatchers, April usually means one thing: Earth Day. But how do you celebrate the environment while staying home to prevent the spread of the new coronavirus?

Read More Show Less