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This sponsored post was brought to you by Authority Health and written by Barrett Jones, PharmD
Cannabis oil is quickly gaining momentum in the health industry as it has become an appealing option for people who are looking for relief from pain and from other health issues.
In this article, we will be looking at what scientific studies show when it comes to how cannabis oil might treat a wide variety of common ailments.
The following health benefits have been reported when using cannabis oil and are also backed by scientific research:
Cannabis Oil Can Relieve Pain
Marijuana has been used to treat pain for many years. Recently, it has also been discovered that cannabis oil (CBD), which is a certain component of marijuana, also has pain-relieving properties.
The endocannabinoid system (ECS) within the human body helps to regulate many important functions such as immune system response, pain, appetite and sleep. The body produces neurotransmitters or endocannabinoids which bind to cannabinoid receptors in the nervous system. It has been shown that CBD will reduce pain as it impacts the endocannabinoid receptor activity, interacts with neurotransmitters and reduces inflammation. Research shows that CBD injections reduce the pain of surgical incision in rats and that it also reduces inflammation and nerve pain. Humans studies showed that it is also effective in treating the pain of arthritis and multiple sclerosis sufferers.
If you want to read a bit more about whether cannabis oil is the right choice for managing your pain, go to Authority Health to find out about the different natural ways to help alleviate pain.
It Reduces Depression And Anxiety
Depression and anxiety can have catastrophic impacts on your well-being and health and even though these disorders are usually treated with pharmaceutical drugs, they often cause many side effects such as headaches, insomnia, agitation, and drowsiness.
Many people who live with anxiety and depression have become interested in cannabis oil's natural approach as it has shown to treat these disorders without the side effects experienced when using other conventional drugs. It has been shown that CBD reduces anxiety, speech performance and cognitive impairment. This is because CBD is believed to act on the receptors of the brain for serotonin (the neurotransmitter that regulates social behavior and mood).
Read more about how to tame your anxiety without a visit to the doctor's office or without the use of medication.
It Can Reduce Cancer-Related Symptoms
Not only can CBD reduce cancer-related symptoms, but it can also reduce negative side effects of cancer treatment such as pain, vomiting and nausea. Some studies even found that CBD may have anticancer properties as it induces cell death in breast cancer cells in humans. However, these are animal studies and test tube studies which means that it is not certain yet whether it will also be effective in humans.
CBD Reduces Acne
Acne is believed to be caused by many different factors such as the overproduction of sebum, underlying inflammation, bacteria, genetics and more. Due to CBD's ability to reduce the production of sebum and because of its anti-inflammatory properties, it will be able to help treat acne.
It Is Good For Brain Health
It is said that CBD may provide some benefits for those who have neurological disorders, such as multiple sclerosis and epilepsy. Studies have found that cannabis oil can reduce spasms in up to 75% of multiple sclerosis sufferers. Another study gave people with epilepsy CBD oil after which their seizures reduced by 36.5%.
It has also been shown that CBD treatment improved the sleep quality and quality of life for patients with Parkinson's disease.
It Is Good For Your Heart
Research shows that CBD has been linked to many benefits for the circulatory system as well as for the heart. This includes the ability to lower blood pressure (which is linked to many health conditions such as metabolic syndrome, heart attack and stroke).
It might be because of CBD's ability to lower blood pressure that it is also effective at reducing anxiety and stress. Animal studies have also shown that CBD may reduce cell death and inflammation associated with heart disease because of its powerful stress-reducing and antioxidant properties.
More Potential Benefits
CBD is believed to provide benefits for the following conditions as well, although more studies are needed:
- CBD may help people with mental disorders such as schizophrenia as it reduces antipsychotic symptoms.
- It can be used as substance abuse treatment as it has been shown to modify brain circuits related to addiction. It has further been shown to reduce heroin-seeking and morphine dependence behavior in rats.
- In animal studies and test-tube studies, it has been shown that CBD has anti-tumor effects. It has also been shown to prevent the spread of lung, colon, brain, prostate and breast cancer in animals.
- Treatment with CBD has the potential to reduce diabetes by 56% and it also reduced inflammation. It, therefore, acts as an excellent diabetes prevention method.
Are There Any Side Effects?
CBD may cause some negative side effects in some people, even though it is considered safe and generally well tolerated. The following side effects have been noted or reported:
- Fatigue
- Changes in appetite
- Diarrhea
It is also important to note that CBD does interact with a variety of medications and it is, therefore, essential to discuss the fact that you take it with your doctor to ensure that you are safe and to avoid any possible interactions.
What It All Comes Down To
Studies have shown that CBD oil can be effective in treating many health issues such as heart disease, depression, anxiety, acne, mental health disorders, substance abuse treatment and diabetes. It has even been shown to have anti-tumor effects and that it might be a natural alternative for pain relief and the treatment of cancer.
Even though research is quite new, the research of potential benefits of CBD is still ongoing and the chance is, therefore, good that new therapeutic uses will soon be discovered.
It seems like CBD is relatively safe to use with minor side effects reported by some. It is a powerful and safe natural treatment which might reduce symptoms for many health-related issues.
Barrett Jones is a clinical pharmacologist who studied at Baylor College of Medicine, Texas. He currently works in a chemistry laboratory in Columbia University (where he also lecturers occasionally) investigating how pharmaceuticals interact with our biological systems. He specializes in and is passionate about how medication used for treating ADD and ADHD may impact long-term cognitive abilities. He has written many papers and is often consulted in a number of lawsuits against pharmaceutical companies.
He follows a strict diet loosely based on the Keto principles and enjoys the science and chemistry behind food and preparing meals. He is an avid cyclist and cross country runner. His aspirations include only to be the best at what he does, whatever that may be.
By Michael Svoboda, Ph.D.
Despite a journey to this moment even more treacherous than expected, Americans now have a fresh opportunity to act, decisively, on climate change.
The authors of the many new books released in just the past few months (or scheduled to be published soon) seem to have anticipated this pivotal moment.
<p>Their number includes a scientist, an entrepreneur, and a journalist, each of whom has published among the first calls to action on climate change: Michael Mann, Bill Gates, and Elizabeth Kolbert.</p><p>But all the authors recognize that our repeated failures to seize previous opportunities says something about our market economy, our mindsets, and our political institutions. Thus the solutions offered in these new titles are as often political as they are scientific and technical, and psychological as often as they are environmental.</p><p>Americans succeeded in making a critical change: a climate denier no longer presides over the United States. With the 12 titles listed below, Americans can now consider new possibilities – at all levels – made possible by that first change.</p><p>As always, the descriptions of the 12 titles listed below are adapted from copy provided by the publishers.</p>
<p><strong>1. <a href="https://www.publicaffairsbooks.com/titles/michael-e-mann/the-new-climate-war/9781541758223/" target="_blank" rel="noopener noreferrer">The New Climate War: The Fight to Take Back Our Planet</a>, by Michael E. Mann (Public Affairs 2021, 368 pages, $29.00) <em>(Editor's note: A separate book review on this title will be posted soon at this site.)</em></strong></p><p><em>In The New Climate War, renowned climate scientist Michael Mann shows how fossil fuel companies have waged a thirty-year campaign to deflect blame and responsibility and delay action on climate change. But all is not lost. In his new book, Mann outlines a plan for forcing our governments and corporations to wake up and make real change, by allowing renewable energy to compete fairly against fossil fuels, by debunking the false narratives and arguments that have worked their way into the climate debate, and by combatting climate doomism. The societal tipping point necessary to win the new climate war won't happen without the active participation of citizens everywhere aiding in the collective push forward.</em></p><p><strong>2.<em> </em><a href="https://www.penguinrandomhouse.com/books/633968/how-to-avoid-a-climate-disaster-by-bill-gates/" target="_blank">How to Avoid a Climate Disaster: The Solutions We Have and the Breakthroughs We Need</a>, by Bill Gates (Penguin Random House 2021, 272 pages, $26.95)</strong></p><p><em>In this urgent, authoritative book, Bill Gates sets out a wide-ranging, practical – and accessible – plan for how the world can get to zero greenhouse gas emissions in time to avoid a climate catastrophe. Drawing on his understanding of innovation and what it takes to get new ideas into the market, he describes the areas in which technology is already helping to reduce emissions, where and how the current technology can be made to function more effectively, where breakthrough technologies are needed, and who is working on these essential innovations. As Bill Gates makes clear, achieving zero emissions will not be simple or easy to do, but if we follow the plan he sets out here, it is a goal firmly within our reach.</em></p><p><strong>3.<em> </em><a href="https://www.penguinrandomhouse.com/books/617060/under-a-white-sky-by-elizabeth-kolbert/" target="_blank">Under a White Sky: The Nature of the Future</a>, by Elizabeth Kolbert (Penguin Random House 2021, 256 pages, $28.00)</strong></p><p><em>In Under a White Sky, Elizabeth Kolbert takes a hard look at the new world we are creating. Along the way, she meets biologists who are trying to preserve the world's rarest fish, which lives in a single tiny pool in the middle of the Mojave; engineers who are turning carbon emissions to stone in Iceland; Australian researchers who are trying to develop a "super coral" that can survive on a hotter globe; and physicists who are contemplating shooting tiny diamonds into the stratosphere to cool the earth. One way to look at human civilization, says Kolbert, is as a ten-thousand-year exercise in defying nature. By turns inspiring, terrifying, and darkly comic, Under a White Sky is an utterly original examination of the challenges we face.</em></p><p><strong>4.<em> </em><a href="https://www.cambridge.org/us/academic/subjects/earth-and-environmental-science/environmental-science/there-no-planet-b-handbook-make-or-break-years-updated-edition" target="_blank">There Is No Planet B, Updated Edition</a>, by Mike Berners-Lee (Cambridge University Press 2021, 321 pages, $12.95 paperback)</strong></p><p><em>Hunger, climate change, biodiversity, antibiotics, plastics, pandemics – the list of concerns seems endless. But what is most pressing, and what should we do first? Do we all need to become vegetarian? How can we fly in a low-carbon world? How can we take control of technology? And, given the global nature of these challenges, what can any of us do as individuals? Mike Berners-Lee has crunched the numbers and plotted a course of action that is full of hope, practical, and enjoyable. He offers a big-picture perspective on the environmental and economic challenges of our day. This updated edition has new material on protests, pandemics, wildfires, investments, carbon targets and of course, on the key question: given all this, what can I do?</em></p><p><strong>5.<em> </em><a href="https://www.simonandschuster.com/books/How-to-Prepare-for-Climate-Change/David-Pogue/9781982134518" target="_blank">How to Prepare for Climate Change: A Practical Guide to Surviving the Chaos</a>, by David Pogue (Simon & Schuster 2021, 624 pages, $24.00 paperback)</strong></p><p><em>In How to Prepare for Climate Change, bestselling self-help author and beloved CBS Sunday Morning science and technology correspondent David Pogue offers sensible, deeply researched advice for how we should start to ready ourselves for the years ahead. Pogue walks readers through what to grow, what to eat, how to build, how to insure, where to invest, how to prepare your children and pets, and even where to consider relocating when the time comes. He also provides wise tips for managing your anxiety. Timely and enlightening, How to Prepare for Climate Change is an indispensable guide for anyone who read The Uninhabitable Earth or The Sixth Extinction and wants to know how to make smart choices for the upheaval ahead.</em></p>
<p><strong>6. <a href="https://utorontopress.com/us/the-story-of-co2-2" target="_blank" rel="noopener noreferrer">The Story of CO2: Big Ideas for a Small Molecule</a>, by Geoffrey A. Ozin and Mireille F. Ghoussoub (University of Toronto Press 2020, 280 pages, $34.95)</strong></p><p><em>The climate crisis requires that we drastically reduce carbon dioxide emissions across all sectors of society. The Story of CO2 contributes to this challenge by highlighting the cutting-edge science and emerging technologies that can transform carbon dioxide into a myriad of products such as feedstock chemicals, polymers, pharmaceuticals, and fuels. This approach allows us to reconsider CO2 as a resource, and to add "carbon capture and use" to our other tools in the fight against catastrophic climate change. The Story of CO2 seeks to inspire readers with the latest carbon utilization technologies and explain how they fit within the broader context of carbon mitigation strategies in the shift towards a sustainable energy economy.</em></p><p><strong>7. <a href="https://mitpress.mit.edu/books/know-world" target="_blank">To Know the World: A New Vision for Environmental Learning</a>, by Mitchel Thomashow (The MIT Press 2020, 288 pages, $30.00 paperback)</strong></p><p><em>How can we respond to the current planetary ecological emergency? In To Know the World, Mitchell Thomashow proposes that we reinvigorate how we think about our residency on Earth. Mixing memoir, theory, mindfulness, pedagogy, and compelling storytelling, Thomashow discusses how to navigate the Anthropocene's rapid pace of change without further separating psyche from biosphere; how to achieve constructive connectivity in both social and ecological networks; and why we should take a cosmopolitan bioregionalism perspective that unites local and global. Throughout, Thomashow invites readers to participate as explorers, encouraging them to better understand how and why environmental learning is crucial to human flourishing.</em></p><p><strong>8. <a href="https://mitpress.mit.edu/books/deep-time-reckoning" target="_blank">Deep Time Reckoning: How Future Thinking Can Help Earth Now</a>, by Vincent Ialenti (The MIT Press 2020, 208 pages, $25.00)</strong></p><p><em>We live on a planet careening toward an environmental collapse that will be largely brought about by our own actions. And yet we struggle to grasp the scale of the crisis, barely able to imagine the effects of climate change just ten years from now, let alone the multi-millennial timescales of Earth's life span. In this book, political economist Vincent Ialenti takes on two overlapping crises: the Anthropocene, our current moment of human-caused environmental transformation, and the deflation of expertise – today's popular mockery and institutional erosion of expert authority. The second crisis, he argues, is worsening the effects of the first. Hearing out scientific experts who study a wider time span than a Facebook timeline is key to tackling our planet's emergency. This is the kind of time literacy we need if we are to survive the Anthropocene.</em></p><p><strong>9. <a href="https://mitpress.mit.edu/books/untold-story-worlds-leading-environmental-institution" target="_blank">The Untold Story of the World's Leading Environmental Institution: UNEP at Fifty</a>, by Maria Ivanova (The MIT Press 20201, 384 pages, $30.00 paperback)</strong></p><p><em>The United Nations Environmental Programme (UNEP) was founded in 1972 as a nimble, fast, and flexible entity at the core of the UN system – a subsidiary body rather than a specialized agency. In this book, Maria Ivanova offers a detailed account of UNEP's origin and history and a vision for its future. Ivanova counters the common criticism that UNEP was deficient by design, arguing that UNEP has in fact delivered on much (though not all) of its mandate. UNEP's fiftieth anniversary, Ivanova argues, presents an opportunity for reinvention. She envisions a future UNEP that is the go-to institution for information on the state of the planet, a normative vision of global environmental governance, and support for domestic environmental agendas.</em></p><p><strong>10. <a href="https://www.simonandschuster.com/books/How-Are-We-Going-to-Explain-This/Jelmer-Mommers/9781982163136" target="_blank">How Are We Going to Explain This? Our Future on a Hot Earth</a>, by Jelmer Mommers (Simon & Schuster 2020, 224 pages, $16.95 paperback)</strong></p><p><em>If climate change is the biggest threat humanity has ever faced, then why are we doing so little about it? Journalist Jelmer Mommers knows most people prefer not to talk or even think about climate change, and that is exactly why he wrote this book. Denial and despair are not the only possible responses to the current crisis. Drawing on the latest science, Mommers describes how we got here, what possible future awaits us, and how you can help make a difference. Five years in the making, How Are We Going to Explain This was an instant bestseller in the Netherlands. This updated translation, which includes responses to the COVID-19 pandemic, brings Mommers' unique blend of realism and hope to the wider world.</em></p><p><strong>11. <a href="https://theexperimentpublishing.com/catalogs/fall-2020/the-good-ancestor/" target="_blank">The Good Ancestor: A Radical Prescription for Long-Term Thinking</a>, by Roman Krznaric (The Experiment 2020, 288 pages, $25.95)</strong></p><p><em>"Are we being good ancestors?" asked Jonas Salk, who developed the polio vaccine in 1953 but refused to patent it – forgoing profit so that more lives could be saved. Salk's generosity to future generations should inspire us. But when philosopher Roman Krznaric examines society today, he sees just the opposite: Our short term mindsets have "colonized the future." In The Good Ancestor, Krznaric reveals six practical ways we can retrain our brains to think of the long view, including Deep-Time Humility (recognizing our lives as a cosmic eyeblink) and Cathedral Thinking (starting projects that will take more than one lifetime). He aims to inspire more "time rebels" like Greta Thunberg – to shift our allegiance from this generation to all humanity.</em></p><p><strong>12. <a href="https://greystonebooks.com/products/hope-matters#!" target="_blank">Hope Matters: Why Changing the Way We Think Is Critical to Solving the Environmental Crisis</a>, by Elin Kelsey (Greystone Books 2020, 240 pages, $22.95 paperback)</strong></p><p><em>We are at an inflection point: today, more people than ever before recognize that climate change and biodiversity loss are urgent and existential threats. Yet constant reports of climate doom are fueling an epidemic of eco-anxiety. Hope Matters boldly breaks through the narrative of doom and gloom that has overtaken conversations about our future to show why hope, not fear, is our most powerful tool for tackling the planetary crisis. Award-winning author, scholar, and educator Elin Kelsey describes effective campaigns to support ocean conservation and species resilience, and rewilding. And she shows how we can build on these positive trends and harness all our emotions about the changing environment into effective personal and political action.</em></p><p>We encourage readers to suggest titles for future bookshelves by contacting the <a href="mailto:msvoboda@yaleclimateconnections.org" target="_blank">bookshelf editor</a>. We welcome review copies but suggest first contacting the <a href="mailto:%20editor@yaleclimateconnections.org" target="_blank" rel="noopener noreferrer">editor</a> prior to sending PDFs or print copies.</p>
<p><em>Reposted with permission from </em><em><a href="https://yaleclimateconnections.org/2021/01/12-new-books-explore-fresh-approaches-to-act-on-climate-change/" target="_blank">Yale Climate Connections</a>.</em><a href="https://www.ecowatch.com/r/entryeditor/2650084966#/" target="_self"></a></p>From Your Site Articles
- 10 Best Books On Climate Change, According to Activists - EcoWatch ›
- New and Recent Books About Hope in a Time of Climate Change ... ›
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Marsh Creek in north-central California is the site of restoration project that will increase residents' access to their river. Amy Merrill
By Katy Neusteter
The Biden-Harris transition team identified COVID-19, economic recovery, racial equity and climate change as its top priorities. Rivers are the through-line linking all of them. The fact is, healthy rivers can no longer be separated into the "nice-to-have" column of environmental progress. Rivers and streams provide more than 60 percent of our drinking water — and a clear path toward public health, a strong economy, a more just society and greater resilience to the impacts of the climate crisis.
Public Health
<img lazy-loadable="true" data-runner-src="https://assets.rebelmouse.io/eyJhbGciOiJIUzI1NiIsInR5cCI6IkpXVCJ9.eyJpbWFnZSI6Imh0dHBzOi8vYXNzZXRzLnJibC5tcy8yNTUyNDY3MC9vcmlnaW4uanBnIiwiZXhwaXJlc19hdCI6MTY2MDkxMTkwNn0.pyP14Bg1WvcUvF_xUGgYVu8PS7Lu49Huzc3PXGvATi4/img.jpg?width=980" id="8e577" class="rm-shortcode" data-rm-shortcode-id="1efb3445f5c445e47d5937a72343c012" data-rm-shortcode-name="rebelmouse-image" data-width="3000" data-height="2302" />Wild and Scenic Merced River, California. Bob Wick / BLM
<p>Let's begin with COVID-19. More than <a href="https://www.nytimes.com/interactive/2020/us/coronavirus-us-cases.html?name=styln-coronavirus&region=TOP_BANNER&block=storyline_menu_recirc&action=click&pgtype=LegacyCollection&impression_id=2f508610-2a87-11eb-8622-4f6c038cbd1d&variant=1_Show" target="_blank">16 million Americans</a> have contracted the coronavirus and, tragically,<a href="https://www.nytimes.com/interactive/2020/us/coronavirus-us-cases.html?name=styln-coronavirus&region=TOP_BANNER&block=storyline_menu_recirc&action=click&pgtype=LegacyCollection&impression_id=2f508610-2a87-11eb-8622-4f6c038cbd1d&variant=1_Show" target="_blank"> more than</a> <a href="https://www.nytimes.com/interactive/2020/us/coronavirus-us-cases.html?name=styln-coronavirus&region=TOP_BANNER&block=storyline_menu_recirc&action=click&pgtype=LegacyCollection&impression_id=2f508610-2a87-11eb-8622-4f6c038cbd1d&variant=1_Show" target="_blank">300,000 have died</a> due to the pandemic. While health officials encourage hand-washing to contain the pandemic, at least <a href="https://closethewatergap.org/" target="_blank">2 million Americans</a> are currently living without running water, indoor plumbing or wastewater treatment. Meanwhile, <a href="https://www.theguardian.com/us-news/2020/jun/23/millions-of-americans-cant-afford-water-bills-rise" target="_blank">aging water infrastructure is growing increasingly costly for utilities to maintain</a>. That cost is passed along to consumers. The upshot? <a href="https://research.msu.edu/affordable-water-in-us-reaching-a-crisis/" target="_blank">More than 13 million</a> U.S. households regularly face unaffordable water bills — and, thus, the threat of water shutoffs. Without basic access to clean water, families and entire communities are at a higher risk of <a href="https://www.americanprogress.org/issues/green/news/2020/08/05/488705/bridging-water-access-gap-covid-19-relief/" target="_blank">contracting</a> and spreading COVID-19.</p><p>We have a moral duty to ensure that everyone has access to clean water to help prevent the spread of the coronavirus. Last spring, <a href="https://nymag.com/intelligencer/2020/03/coronavirus-stimulus-bill-explained-bailouts-unemployment-benefits.html" target="_blank">Congress appropriated more than $4 trillion</a> to jumpstart the economy and bring millions of unemployed Americans back to work. Additional federal assistance — desperately needed — will present a historic opportunity to improve our crumbling infrastructure, which has been <a href="https://www.theguardian.com/us-news/2020/jun/23/millions-of-americans-cant-afford-water-bills-rise" target="_blank" rel="noopener noreferrer">grossly underfunded for decades</a>.</p><p>A report by my organization, American Rivers, suggests that <a href="https://s3.amazonaws.com/american-rivers-website/wp-content/uploads/2020/07/09223525/ECONOMIC-ENGINES-Report-2020.pdf" target="_blank" rel="noopener noreferrer">Congress must invest at least $50 billion</a> "to address the urgent water infrastructure needs associated with COVID-19," including the rising cost of water. This initial boost would allow for the replacement and maintenance of sewers, stormwater infrastructure and water supply facilities.</p>Economic Recovery
<p>Investing in water infrastructure and healthy rivers also creates jobs. Consider, for example, that <a href="https://tinyurl.com/y9p6sgnk" target="_blank">every $1 million spent on water infrastructure in the United States generates more than 15 jobs</a> throughout the economy, according to a report by the Value of Water Campaign. Similarly, <a href="https://tinyurl.com/yyvd2ksp" target="_blank">every "$1 million invested in forest and watershed restoration contracting will generate between 15.7 and 23.8 jobs,</a> depending on the work type," states a working paper released by the Ecosystem Workforce Program, University of Oregon. Healthy rivers also spur tourism and recreation, which many communities rely on for their livelihoods. According to the findings by the Outdoor Industry Association, which have been shared in our report, "Americans participating in watersports and fishing spend over <a href="https://s3.amazonaws.com/american-rivers-website/wp-content/uploads/2020/06/30222425/Exec-summary-ECONOMIC-ENGINES-Report-June-30-2020.pdf" target="_blank">$174 billion</a> on gear and trip related expenses. And, the outdoor watersports and fishing economy supports over <a href="https://s3.amazonaws.com/american-rivers-website/wp-content/uploads/2020/06/30222425/Exec-summary-ECONOMIC-ENGINES-Report-June-30-2020.pdf" target="_blank">1.5 million jobs nationwide</a>."</p><p>After the 2008 financial crisis, Congress invested in infrastructure to put Americans back to work. The American Recovery and Reinvestment Act <a href="https://thehill.com/blogs/congress-blog/economy-a-budget/25941-clean-water-green-infrastructure-get-major-boost" target="_blank">of 2009 (ARRA) allocated $6 billion</a> for clean water and drinking water infrastructure to decrease unemployment and boost the economy. More specifically, <a href="https://www.conservationnw.org/news-updates/us-reps-push-for-millions-of-restoration-and-resilience-jobs/" target="_blank" rel="noopener noreferrer">an analysis of ARRA</a> "showed conservation investments generated 15 to 33 jobs per million dollars," and more than doubled the rate of return, according to a letter written in May 2020 by 79 members of Congress, seeking greater funding for restoration and resilience jobs.</p><p>Today, when considering how to create work for the <a href="https://www.bls.gov/news.release/pdf/empsit.pdf" target="_blank" rel="noopener noreferrer">10.7 million</a> people who are currently unemployed, Congress should review previous stimulus investments and build on their successes by embracing major investments in water infrastructure and watershed restoration.</p>Racial Justice
<p>American Rivers also recommends that Congress dedicate <a href="https://s3.amazonaws.com/american-rivers-website/wp-content/uploads/2020/07/09223525/ECONOMIC-ENGINES-Report-2020.pdf" target="_blank" rel="noopener noreferrer">$500 billion for rivers and clean water over the next 10 years</a> — not just for the benefit of our environment and economy, but also to begin to address the United States' history of deeply entrenched racial injustice.</p><p>The <a href="https://www.epa.gov/npdes/sanitary-sewer-overflows-ssos" target="_blank" rel="noopener noreferrer">23,000-75,000 sewer overflows</a> that occur each year release up to <a href="https://www.americanrivers.org/2020/05/fighting-for-rivers-means-fighting-for-justice/#:~:text=There%20are%20also%2023%2C000%20to%2075%2C000%20sanitary%20sewer,to%20do%20with%20the%20mission%20of%20American%20Rivers." target="_blank" rel="noopener noreferrer">10 billion gallons of toxic sewage</a> <em>every day</em> into rivers and streams. This disproportionately impacts communities of color, because, for generations, Black, Indigenous, Latinx and other people of color have been <a href="https://www.scientificamerican.com/article/flooding-disproportionately-harms-black-neighborhoods/" target="_blank" rel="noopener noreferrer">relegated</a> to live in flood-prone areas and in neighborhoods that have been intentionally burdened with a lack of development that degrades people's health and quality of life. In some communities of color, incessant flooding due to stormwater surges or <a href="https://www.ajc.com/opinion/opinion-partnering-to-better-manage-our-water/7WQ6SEAQP5E4LGQCEYY5DO334Y/" target="_blank" rel="noopener noreferrer">combined sewer overflows</a> has gone unmitigated for decades.</p><p>We have historically treated people as separate from rivers and water. We can't do that anymore. Every voice — particularly those of people most directly impacted — must have a loudspeaker and be included in decision-making at the highest levels.</p><p>Accordingly, the new administration must diligently invest in projects at the community level that will improve lives in our country's most marginalized communities. We also must go further to ensure that local leaders have a seat at the decision-making table. To this end, the Biden-Harris administration should restore <a href="https://www.epa.gov/cwa-401#:~:text=Section%20401%20Certification%20The%20Clean%20Water%20Act%20%28CWA%29,the%20United%20States.%20Learn%20more%20about%20401%20certification." target="_blank">Section 401 of the Clean Water Act</a>, which was undermined by the <a href="https://earthjustice.org/news/press/2020/tribes-and-environmental-groups-sue-trump-administration-to-preserve-clean-water-protections#:~:text=Under%20Section%20401%20of%20the%20Clean%20Water%20Act%2C,seeks%20to%20undermine%20that%20authority%20in%20several%20ways%3A" target="_blank">Trump administration's 2020 regulatory changes</a>. This provision gives states and tribes the authority to decide whether major development projects, such as hydropower and oil and gas projects, move forward.</p>Climate Resilience
<p>Of course, the menacing shadow looming over it all? Climate change. <a href="https://media.ifrc.org/ifrc/wp-content/uploads/2020/11/IFRC_wdr2020/IFRC_WDR_ExecutiveSummary_EN_Web.pdf" target="_blank">More than 100 climate-related catastrophes</a> have pummeled the Earth since the pandemic was declared last spring, including the blitzkrieg of megafires, superstorms and heat waves witnessed during the summer of 2020, directly impacting the lives of more than <a href="https://media.ifrc.org/ifrc/wp-content/uploads/2020/11/IFRC_wdr2020/IFRC_WDR_ExecutiveSummary_EN_Web.pdf" target="_blank">50 million people globally</a>.</p><p>Water and climate scientist Brad Udall often says, "<a href="https://www.youtube.com/watch?v=xQhpj5G0dME" target="_blank">Climate change is water change</a>." In other words, the most obvious and dire impacts of climate change are evidenced in profound changes to our rivers and water resources. You've likely seen it where you live: Floods are more damaging and frequent. Droughts are deeper and longer. Uncertainty is destabilizing industry and lives.</p><p>By galvanizing action for healthy rivers and managing our water resources more effectively, we can insure future generations against the consequences of climate change. First, we must safeguard rivers that are still healthy and free-flowing. Second, we must protect land and property against the ravages of flooding. And finally, we must promote policies and practical solutions that take the science of climate disruption into account when planning for increased flooding, water shortage and habitat disruption.</p><p>Imagine all that rivers do for us. Most of our towns and cities have a river running through them or flowing nearby. Rivers provide clean drinking water, irrigate crops that provide our food, power our homes and businesses, provide wildlife habitat, and are the lifeblood of the places where we enjoy and explore nature, and where we play and nourish our spirits. Healthy watersheds help <a href="https://news.un.org/en/story/2020/03/1059952" target="_blank" rel="noopener noreferrer">mitigate</a> climate change, absorbing and reducing the amount of carbon in the atmosphere. Healthy rivers and floodplains help communities adapt and build resilience in the face of climate change by improving flood protection and providing water supply and quality benefits. Rivers are the cornerstones of healthy, strong communities.</p><p>The more than <a href="https://archive.epa.gov/water/archive/web/html/index-17.html" target="_blank" rel="noopener noreferrer">3 million miles</a> of rivers and streams running across our country are a source of great strength and opportunity. When we invest in healthy rivers and clean water, we can improve our lives. When we invest in rivers, we create jobs and strengthen our economy. When we invest in rivers, we invest in our shared future.</p>From Your Site Articles
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A Brood X cicada in 2004. Pmjacoby / CC BY-SA 3.0
Fifteen states are in for an unusually noisy spring.
<p>Brood X, the largest and most widespread colony of cicadas in the U.S., is due to emerge from their 17-year hibernation, <a href="https://msutoday.msu.edu/news/2020/ask-the-expert-how-to-prepare-for-the-2020-cicada-invasion/#:~:text=Brood%20X%20(10)%2C%20the,again%20next%20year%20in%202021." target="_blank">Michigan State University entomologist Gary Parsons explained</a>. The bugs typically emerge as early as mid-May, and the sound of their mating can reach 100 decibels, <a href="https://www.newsweek.com/trillions-brood-10-cicadas-emerge-us-17-years-underground-1562608" target="_blank">Newsweek reported</a>. And there will be lots of them.</p><p>"Densities can be as great as 1.5 million per acre. So, between Georgia and New York there will surely be trillions emerging," emeritus professor of entomology at the University of Maryland and Entomological Society of America fellow Michael J. Raupp told Newsweek.</p>
<p>The cicadas are due to emerge in Delaware, Georgia, Illinois, Indiana, Kentucky, Maryland, Michigan, North Carolina, New Jersey, New York, Ohio, Pennsylvania, Tennessee, Virginia, West Virginia and Washington, DC for the first time since 2004. They will begin to emerge once the ground hits 64 degrees Fahrenheit, usually between mid-May and late June. They will be above ground mating and laying eggs for about five to six weeks, <a href="https://www.cbsnews.com/news/what-is-brood-x-us-cicada-infestation-coming-in-2021/" target="_blank">CBS News reported</a>. Then the nymphs will dig into the ground to suck tree roots for another 17 years, Parsons explained.</p><p>The brood's large numbers and long hibernation period is part of an evolutionary strategy millions of years old.</p>
<p>"It is thought that by having the longlife cycles, cicadas have prevented predators from specifically targeting them for food. Then by emerging in the millions all at once, they are too numerous for any predators that do eat them from ever wiping them out. There are so many of them that lots of them will always survive," Parsons said.</p><p>In addition, the long hibernation times helped the cicadas avoid unseasonably cold summers, CBS News explained. In the Pleistocene Epoch, 1.8 million years ago, summers could be much colder in the Eastern U.S. But cicadas can't survive above ground for long if the temperature stays below 68 degrees Fahrenheit. So they evolved to emerge infrequently to reduce their chances of hitting a cold snap.</p>
<p>Brood X isn't the only cicada brood in the country. There are other broods with 13 or 17 year cycles, as well as annual cicadas with three to four year cycles, Parsons said. Many of them have been impacted by recent environmental changes.</p><p>"In the long ago past, it is likely the different broods were more widespread geographically," he said. "It is likely that urbanization, widespread commercial farming and other factors have reduced and limited them over the years. You take away the trees and shrubs in forests and they don't have the roots to feed on. Fortunately, they have adapted well to using street trees, parks and yard trees as their hosts and can still survive in urbanized areas."</p>
<p>This can be a nuisance for some and a dramatic sight for others, but the cicadas are not dangerous. They do not bite, spread disease or eat crops, CBS News pointed out. They also are not poisonous to pets, though sometimes dogs will eat so many of them that they get sick, Parsons said.</p><p>The one thing that they do harm is newly-planted trees.</p><p>"Don't plant next spring, because these trees are going to simply get hammered next year when those cicadas show up," Raupp <a href="https://wtop.com/local/2020/05/dont-bug-out-2021-will-see-emergence-of-trillions-of-cicadas/" rel="noopener noreferrer" target="_blank">told WTOP News</a> in 2020.</p><p>Raupp said any trees planted in 2020 could also be in danger. If you did plant last year, Raupp said to protect the young tree with netting and not to use pesticides.</p><p>Once the trees are taken care of, Raupp encouraged people to enjoy the spectacle.</p><p>"[T]his is a wonderful opportunity for millions of people to witness and enjoy a remarkable biological phenomenon in their own backyard that happens nowhere else on the planet, truly a teachable moment," he told Newsweek.</p>
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A creative depiction of bigfoot in a forest. Nisian Hughes / Stone / Getty Images
Deep in the woods, a hairy, ape-like man is said to be living a quiet and secluded life. While some deny the creature's existence, others spend their lives trying to prove it.
<p>A recent Oklahoma bill may require those hoping to prove it to buy a permit first.</p><p>On Wednesday, one Oklahoma State Representative filed a bill to create a Bigfoot hunting season, <a href="https://www.koco.com/article/bigfoot-hunting-season-legislative-stunt-or-tourism-promotion/35283756" target="_blank" rel="noopener noreferrer">KOCO News reported</a>. If passed, State Rep. Justin Humphrey's <a href="http://webserver1.lsb.state.ok.us/cf_pdf/2021-22%20INT/hB/HB1648%20INT.PDF" target="_blank" rel="noopener noreferrer">bill</a> will go into effect on Nov. 1., calling for the Oklahoma Department of Wildlife Conservation to set rules for the season, annual dates and hunting license and fees, according to <a href="https://www.koco.com/article/lawmaker-files-bill-that-would-establish-bigfoot-hunting-season-in-oklahoma/35277627" target="_blank" rel="noopener noreferrer">KOCO News</a>.</p>
<p>The legend has been around for decades. Best seen after sunset, Bigfoot benefits from the solitude of rural living, according to the <a href="https://www.bfro.net/REF/aboutbfr.asp" target="_blank">Bigfoot Field Researchers Organization</a>. But don't let his large stature fool you – bigfoot's impact on the land is known to be so subtle only a trained eye can spot its tracks.</p><p>Bigfoot endures generations of folklore in Humphrey's part of Oklahoma, too, <a href="https://stateimpact.npr.org/oklahoma/2015/12/10/bigfoot-is-scaring-up-stories-and-tourism-dollars-in-southeastern-oklahoma/" target="_blank">StateImpact Oklahoma</a> noted. While some, like D.W. Lee of the Mid-America Bigfoot Research Center dedicate decades to studying and hunting the creature, <a href="https://www.koco.com/article/bigfoot-hunting-season-legislative-stunt-or-tourism-promotion/35283756" target="_blank" rel="noopener noreferrer">KOCO News</a> reported, others resist the rumors.</p><p>"We use science-driven research, and we don't recognize Bigfoot in the state of Oklahoma," Micah Holmes of the Oklahoma Department of Wildlife Conservation told <a href="https://www.koco.com/article/bigfoot-hunting-season-legislative-stunt-or-tourism-promotion/35283756" target="_blank" rel="noopener noreferrer">KOCO News</a>.</p>
<p>But what's State Rep. Humphrey's take?</p><p>"I have been in the woods all my life and I have not ever seen any sign of Bigfoot," he told <a href="https://oklahoman.com/article/5680759/oklahoma-lawmaker-files-bill-to-establish-bigfoot-hunting-season-heres-why" target="_blank">The Oklahoman</a>. Humphrey's intent is to encourage tourism in the state, according to The Oklahoman. Establishing an actual hunting season, where enthusiasts can purchase a physical license, could draw more people into "our already beautiful part of the state," he noted in a release, according to <a href="https://www.koco.com/article/bigfoot-hunting-season-legislative-stunt-or-tourism-promotion/35283756" target="_blank" rel="noopener noreferrer">KOCO News</a>.</p><p>While a hunting license for an Oklahoman resident is $101 for a bear and $20 for an antlered deer, <a href="https://www.wildlifedepartment.com/licensing/license-options1" target="_blank" rel="noopener noreferrer">according to ODWC</a>, Humphrey's bill does not state how much a bigfoot license would cost.</p><p>"This actually could possibly be a clever move, a way to provide more funding for the Wildlife department," one commenter wrote, according to <a href="https://abc13.com/bigfoot-hunting-sasquatch-season-outdoors/9875983/" target="_blank" rel="noopener noreferrer">ABC 13</a>.</p>
<p>The majority of Oklahoma's Wildlife Conservation Department's income comes from licenses and fees, according to the <a href="https://www.wildlifedepartment.com/about-the-odwc/about#:~:text=The%20Department%20has%20an%20annual,annual%20hunting%20and%20fishing%20licenses" target="_blank">ODWC</a>. Yet, over the past 50 years, the popularity of hunting and fishing in the United States has rapidly declined, decreasing by 50 percent, a survey by the U.S. Fish and Wildlife Service found, according to <a href="https://www.npr.org/2018/03/20/593001800/decline-in-hunters-threatens-how-u-s-pays-for-conservation" target="_blank">NPR</a>. Today, only about 5 percent of Americans, 16 years old and older, actually hunt. This number is expected to keep dropping, potentially causing a serious decline in funding for state wildlife agencies, NPR reported.</p><p>In the southeastern town of Hochatown, Bigfoot merchandise is easily found and a Bigfoot festival is held every year nearby in Honobia each October, according to The Oklahoman.</p><p>Humphrey says the bill is meant as a complement to southeastern Oklahoma's tourism.</p>
<p>"They want to buy a license because they want to frame it on the wall," Humphrey told The Oklahoman. "Anything that could be a revenue creator is something we ought to look at and definitely entertain."</p><p>But Humphrey's bill faces criticism.</p><p>"I've had 26 encounters that I can say was actually a Bigfoot," D.W. Lee told <a href="https://www.koco.com/article/bigfoot-hunting-season-legislative-stunt-or-tourism-promotion/35283756" target="_blank">KOCO News</a> when he heard of Humphrey's bill. "The efforts of the people out there actually being serious about this – it really hampers us."</p><p>Objection to the bill may also stem from the <a href="https://www.bfro.net/REF/aboutbfr.asp" target="_blank" rel="noopener noreferrer">Bigfoot Field Researchers Organization's</a> intention to never harm the creature physically, but only study it.</p><p>Others reject the basis for the bill entirely.</p><p>"I had one lady just scream at me that she is going to make sure I will get beat because of this and told me I've lost my mind," Humphrey told The Oklahoman. "I don't think they (critics) understand what we are trying to do to promote our area."</p>
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Climate Leaders Celebrate as European Investment Bank Chief Declares 'Gas Is Over'
22 January
Business
President of the European Investment Bank Werner Hoyer holds a press conference in Brussels, Belgium on Jan. 30, 2020. Dursun Aydemir / Anadolu Agency via Getty Images
By Jon Queally
Noted author and 350.org co-founder Bill McKibben was among the first to celebrate word that the president of the European Investment Bank on Wednesday openly declared, "To put it mildly, gas is over" — an admission that squares with what climate experts and economists have been saying for years if not decades.
<p>Dr. Werner Hoyer, president of the EIB — the investment bank publicly owned by the European Union's member states — made the comments while presenting a review of the institution's 2020 operations at a press conference in Luxembourg.</p><p>Calling a future break with fracked gas "a serious departure from the past," Hoer added that "without the end to the use of unabated fossil fuels, we will not be able to reach the climate targets" to which the EU states — and therefore the bank — have committed.</p><p>McKibben and others responded to the comments as the most recent promising signal that the financial world is catching up with the climate science that demands a rapid and profound shift away from fossil fuels.</p>
<div id="3e832" class="rm-shortcode" data-rm-shortcode-id="4fe43fadc02a3bc19b3bb0387627f5a0"><blockquote class="twitter-tweet twitter-custom-tweet" data-twitter-tweet-id="1352242766621904896" data-partner="rebelmouse"><div style="margin:1em 0">Head of the European Investment Bank: "Gas is over."
I'd say the message is starting to sink in.
https://t.co/BYKCJO0EVS</div> — Bill McKibben (@Bill McKibben)<a href="https://twitter.com/billmckibben/statuses/1352242766621904896">1611234773.0</a></blockquote></div>
<p>"President of the EIB, Werner Hoyer, clearly knows what's up," <a href="https://twitter.com/PriceofOil/status/1352226504432885760" target="_blank" rel="noopener noreferrer">tweeted</a> Oil Change International. "We agree. Time to #StopFundingFossils."</p><p>Greenpeace EU also heralded the news and stated: "There's nothing clean about gas — it's not a 'transition fuel' or a 'bridge fuel,' it's a dirty fossil fuel just like coal and oil. It's time to stop bankrolling the #ClimateEmergency and stop public money back gas projects."</p>
<div id="9a0df" class="rm-shortcode" data-rm-shortcode-id="794b3b0f2b24a61966878250dd90138a"><blockquote class="twitter-tweet twitter-custom-tweet" data-twitter-tweet-id="1351871509334253574" data-partner="rebelmouse"><div style="margin:1em 0">European Investment Bank says GAS IS OVER! 🥂👋
Now we need to make sure it doesn't fund gas before its 2022 deadlin… https://t.co/I5G8zvPOUE</div> — Gastivists Network (@Gastivists Network)<a href="https://twitter.com/gastivists/statuses/1351871509334253574">1611146259.0</a></blockquote></div>
<p><a href="https://www.euractiv.com/section/energy-environment/news/gas-is-over-eu-bank-chief-says/" target="_blank" rel="noopener noreferrer">According</a> to EurActiv:</p><blockquote>The EU aims to reach net zero emissions by 2050 and is expected to adopt a new carbon reduction target of -55% for 2030. However, gas has remained a grey area, with the European Commission <a href="https://www.euractiv.com/section/energy-environment/news/natural-gas-is-a-caveat-in-energy-transition-eu-admits/" target="_blank">saying it will still be needed to help coal-reliant EU member states transition away from fossil fuels</a>.<br>Under their <a href="https://www.eib.org/attachments/thematic/eib_group_climate_bank_roadmap_en.pdf" target="_blank" rel="noopener noreferrer">climate bank roadmap published in 2020</a>, the EIB plans to use 50% of its activity to support climate and environmental sustainability, unlocking €1 trillion for green funding by 2030. It will also ensure that all activity is aligned with the Paris Agreement.</blockquote><p>Others emphasized what a historic shift the comment represents from even just a few years ago:</p>
<div id="c61d5" class="rm-shortcode" data-rm-shortcode-id="1023ac797ce2060c2237eb53aebdf9e2"><blockquote class="twitter-tweet twitter-custom-tweet" data-twitter-tweet-id="1352166077980143618" data-partner="rebelmouse"><div style="margin:1em 0">June 2011, IEA: "Are We Entering A Golden Age of gas"
Jan 2021, EIB: "Gas is over"
https://t.co/DXdDBOhiLG</div> — Michael Liebreich (@Michael Liebreich)<a href="https://twitter.com/MLiebreich/statuses/1352166077980143618">1611216489.0</a></blockquote></div>
<p>While many European climate groups and financial watchdogs have criticized the EU member states and the EIB itself for not moving forward fast enough with proposed reforms to reduce greenhouse gas emissions, Hoyer said Wednesday that the shift away from fossil fuels is paramount and that even the Covid-19 pandemic wreaking havoc across the continent must not act as a roadblock.</p><p>"We have achieved unprecedented impact on climate, preparing the ground for much more," Hoyer said in his remarks. "But the risk of a recovery that neglects climate and the environment remains."</p><p>"The fight against climate change cannot wait until the pandemic is over," he added. "The [Covid-19] crisis is not a reason to stop tackling the climate and environmental challenges facing humanity."</p>
<p><em>Reposted with permission from <a href="https://www.commondreams.org/news/2021/01/21/reality-starting-sink-says-mckibben-after-european-investment-bank-chief-admits-gas" target="_blank">Common Dreams</a>.</em></p>From Your Site Articles
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