7 Cookbooks by Black Chefs That Serve Up More Than Just Meals
By Zahida Sherman
Cooking has always intimidated me. As a child, I would anxiously peer into the kitchen as my mother prepared Christmas dinner for our family.
My grandparents, cousins, aunts, and uncles would all pour into our home throughout the day, eagerly awaiting their favorite dish.
During those times, my mom transformed into executive chef and drill sergeant, sending my sister and me on grocery store runs for obscure ingredients or directing us to remove cobwebs from forgotten corners of the house.
The scents wafting from my mom's magic entrées and appetizers were intoxicating. They made all the toil worth it.
Our home burst with the scent of warm syrupy-sweet yams, smoked turkey necks drowning in collard greens, a countertop completely covered by her pound cake, and sweet potato pie whipped to perfection.
I always looked forward to those family dinners, my relatives' laughing faces, and their overflowing plates.
As much as I loved our quality family time, those dinners fueled my fear of cooking. I could never accept and conquer the mental preparation it required: the brainstorming, the grocery lists, the grocery store lines, the time management.
I couldn't bear the hefty expectations of cooking as a way to maintain our Black American cultural and family traditions, a mix of Southern roots with Pacific Northwest nuance.
I added cooking to the list of things that I knew were important, but that I probably would never really care about (kind of like backing up my devices regularly). I didn't want to spend the necessary energy to learn how to achieve those glorious family dinners — or even everyday meals.
Cooking required too much pressure and preparation. Cooking required too much of myself.
Falling in Love With Food All Over Again
Slowly, through my most intimate relationships with friends and partners, I began to see the beauty — and rewards — of cooking.
I got tired of giving in to defeat and always bringing chips or paper products to social gatherings. I started asking my mom to send me her Christmas and Thanksgiving recipes. I even volunteered to host Thanksgiving dinner at my place.
Each time I heard my loved ones sing the praises of the foods I prepared for them, I felt a tinge more confident that I could carry out our traditions my way.
In reaching out to other relatives for their favorite recipes, I learned that they had a little help of their own. They didn't rely solely on their ancestral cooking instincts. They turned to Black chefs for guidance.
These 7 cookbooks by Black chefs have inspired my family and fed us in nutrients, joy, and spiritual sustenance. They're also helping me overcome my personal fears of cooking.
by Toni Tipton-Martin
Who says a cookbook can't also be a history lesson?
Tipton-Martin draws on her nutritionist and food activist background to amass over 125 recipes that demonstrate the complexity and nuance of soul food.
"Jubilee" pushes beyond the trope of soul food as survival wherein enslaved and impoverished Africans created a new cuisine out of plantation scraps. The author showcases the culinary skills of Black chefs who were enslaved, entrepreneurs, upper class, and everything in between.
Whether it's the black-eyed pea fritters, okra gumbo, or braised lamb shanks with peanut sauce, you will be joyfully full.
by Marcus Samuelsson
Many years ago, I had the pleasure of dining at Chef Samuelsson's Red Rooster restaurant in Harlem. It was undoubtedly my bougiest Black fantasy.
The food was simple but decadent, and the ambiance was Black, beautiful, and triumphant, much like the neighborhood. Samuelsson's cookbook leans into his Swedish-Ethiopian and Afropolitan experiences with recipes for chicken and waffles, cornbread and bird funk, wild wild wings, and donuts with sweet potato cream.
Interspersed with poignant photos of Harlem, this cookbook is Samuelson's tribute to this culturally iconic neighborhood.
by Lauren Von Der Pool
If she's a good enough chef for Stevie Wonder, Common, First Lady Michelle Obama, Dr. Sebi, and Venus and Serena Williams, she's good enough for me!
Celebrity chef Von Der Pool wrote "Eat Yourself Sexy" to empower female-identified readers on their inner journey toward sexiness through raw food and homemade beauty products.
If you're intimidated by a plant-based diet or DIY beauty, this is a must-read. Chef Von Der Pool's simple recipes, stunning photos, and comprehensive information about eating whole foods will inspire you to get started.
by Ayesha Curry
Outspoken and unapologetic Food Network host, restaurateur, mom, and wife Ayesha Curry, gifts readers with 100 recipes that are perfect for your hectic work-life balance.
My older sister (also coincidentally named Aisha) has fed our family with Curry's recipes that range from mouthwatering brown sugar bacon, game day chili, and harvest sangria, to white chocolate bread pudding and butternut squash mash.
"The Seasoned Life" shows audiences why Ayesha is Chef Curry with the pot.
by Jerrelle Guy
Inspired by #blackgirlmagic, this cookbook is Guy's empowering journey of accepting her fullest self through cooking.
Perhaps what makes her cookbook so defining is her insistence that readers abandon the idea of baking perfection and fall in love with the process of baking instead.
The recipes don't disappoint, either. Strawberry balsamic cupcakes, sweet potato rice crispies, and peanut butter jelly bread? Yes, please!
by Tanya Holland
Inspired by Chef Holland's Brown Sugar Kitchen restaurant in Oakland, California, her cookbook offers over 80 recipes that are simply delicious.
Her soul food entrées include everything from shrimp gumbo, black-eyed peas' salad, chili glazed salmon, to cornmeal waffles with apple cider syrup.
While Bryant doesn't shy away from popular favorites like fried chicken, she includes alternative options for eaters with dietary restrictions.
by Bryant Terry
Food activist and chef Bryant Terry offers perfectly seasoned vegan recipes from the African Diaspora that will impress even your most carnivorous dinner guests.
Terry combines ingredients from seemingly disparate regions like North Africa, the American South, and the Caribbean into delicious dishes like sweet potato and lima bean tagine, pomegranate peach BBQ sauce, and skillet cornbread with pecan dukkah.
"Afro-Vegan" even includes genre-diverse playlists to accompany Terry's recipes. My aunt's personal favorite is the savory grits with slow-cooked collard greens. You can listen to the accompanying song, "The Funk," here.
Get CookingWhether you're in recovery from cooking fears like me, or are just looking to expand your culinary confidence with dishes honoring Black heritage, these Black chefs are here to support you on your journey.Turn on some music, give yourself permission to make mistakes, and throw down for yourself or your loved ones. Glorious flavors await you.
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EcoWatch Daily Newsletter
Coronavirus Shines Light on Zoos as Danger Zones for Deadly Disease Transmission Between Humans and Animals
By Marilyn Kroplick
The term "zoonotic disease" wasn't a hot topic of conversation before the novel coronavirus started spreading across the globe and upending lives. Now, people are discovering how devastating viruses that transfer from animals to humans can be. But the threat can go both ways — animals can also get sick from humans. There is no better time to reconsider the repercussions of keeping animals captive at zoos, for the sake of everyone's health.
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<div id="14b13" class="rm-shortcode" data-rm-shortcode-id="3dabcc399c214226e768937f555a5ebc"><blockquote class="twitter-tweet twitter-custom-tweet" data-twitter-tweet-id="1289943962405318657" data-partner="rebelmouse"><div style="margin:1em 0">Tropical Storm #Isaias no longer expected to restrengthen into a hurricane. 🌀 The vertical wind shear shredder has… https://t.co/kqBsJOS3Tj</div> — Ryan Maue (@Ryan Maue)<a href="https://twitter.com/RyanMaue/statuses/1289943962405318657">1596381581.0</a></blockquote></div>
<div id="dea35" class="rm-shortcode" data-rm-shortcode-id="132c2812ba753aaaf415ad33fb7ff2c0"><blockquote class="twitter-tweet twitter-custom-tweet" data-twitter-tweet-id="1290213982947737600" data-partner="rebelmouse"><div style="margin:1em 0">Here are the 5 am EDT Monday, August 3 Key Messages for Tropical Storm #Isaias. For the full advisory on #Isaias, v… https://t.co/5MbSBJmEhI</div> — National Hurricane Center (@National Hurricane Center)<a href="https://twitter.com/NHC_Atlantic/statuses/1290213982947737600">1596445959.0</a></blockquote></div>
<div id="80487" class="rm-shortcode" data-rm-shortcode-id="dcd38a3bef604d3ff7ef47552482cbe4"><blockquote class="twitter-tweet twitter-custom-tweet" data-twitter-tweet-id="1290216672976986113" data-partner="rebelmouse"><div style="margin:1em 0">There is a moderate risk of flash flooding across portions of the eastern Carolinas and Mid-Atlantic states from… https://t.co/C5Ys46ZetX</div> — National Hurricane Center (@National Hurricane Center)<a href="https://twitter.com/NHC_Atlantic/statuses/1290216672976986113">1596446600.0</a></blockquote></div>
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By Kate Whiting
Bernice Dapaah calls bamboo "a miracle plant," because it grows so fast and absorbs carbon. But it can also work wonders for children's education and women's employment – as she's discovered.
These are the world's most bicycle-friendly cities. Statista<p>"The reason we use bamboo to manufacture bicycles is because it's found abundantly in Ghana and this is not a material we're going to import," says Dapaah, one of the World Economic Forum's Young Global Leaders.</p><p>"It's a new innovation. There were no existing bamboo bike builders in our country, so we were the first people trying to see how best we could utilize the abundant bamboo in Ghana."</p>
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Supporting Students<p>Besides encouraging Ghanaians to swap vehicles for affordable bikes, Ghana Bamboo Bikes Initiative is helping students save time on walking to school so they have more time to learn.</p><p>Each time they sell a bike, they donate a bike to a schoolchild in a rural community, who might otherwise have to walk for hours to get to school.</p><p>Dapaah knows how transformative a shorter journey to school can be to academic performance. She grew up living with her <a href="https://www.youtube.com/watch?v=sb3joGYmx9A&feature=emb_logo" target="_blank">grandpa, a forester in a rural part of the country</a>.</p><p>"We had to walk three and a half hours every day before I could go to school. He later bought me a bike, so I finished senior high and wanted to go to university."</p><p>The experience inspired her to launch Ghana Bamboo Bikes Initiative with two other students at college.</p><p>"When we started this initiative, I looked back and said, when I was young, I had to walk miles before I could get to school, and sometimes if I was late, I was punished.</p><p>"Why don't we donate bikes for students to encourage them to study and so they can have enough time to be on books."</p><p>To date, they have sold more than 3,000 road, mountain and children's bikes – and Dapaah says they plan to donate <a href="https://www.entrepreneur.com/video/350343" target="_blank">10,000 bikes to schoolchildren over five years</a>.</p>
Empowering Women<p>The enterprise is also providing local jobs. It teaches young people to build bikes, particularly women and those in rural communities, where jobs can be scarce. More than 50% of people they have trained are women.</p><p>Dapaah says they want to boost the number of people they employ to 250 over the next five years and they are looking to partner with NGOs to build a childcare facility so mothers can continue to work.</p>
Reducing Emissions<p>By promoting a cycling culture in Ghana, Dapaah says they're also committed to reducing emissions in the transport sector and contributing to the UN's Sustainable Development Goals.</p><p>"I love the idea of reusing bamboo to promote sustainable cycling. People want to go green, low-carbon, lean-energy efficient," she says.</p>
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Deforestation coupled with the rampant destruction of natural resources will soon have devastating effects on the future of society as we know it, according to two theoretical physicists who study complex systems and have concluded that greed has put us on a path to irreversible collapse within the next two to four decades, as VICE reported.
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By Kristen Pope
Melting and crumbling glaciers are largely responsible for rising sea levels, so learning more about how glaciers shrink is vital to those who hope to save coastal cities and preserve wildlife.
Groans, Creaks, Icebergs’ Calving Splashes<p>Oskar Glowacki already knew that melting glacial ice sounds like frying bacon. As ice bubbles burst, anyone nearby can hear crackling and popping, said Glowacki, a postdoctoral scholar at the Scripps Institution of Oceanography. Using hydrophones, he and other scientists now can make more nuanced measurements of how a changing climate sounds underwater, from the groans, creaks and splashes of a calving iceberg to the changes in whale songs as the ocean warms.</p><p>Glowacki recently used a pair of hydrophones to study the underwater world of glaciers, publishing his findings in <a href="https://www.the-cryosphere.net/14/1025/2020/" target="_blank">The Cryosphere</a>. He and co-author Grant B. Deane measured glacier retreat by <a href="https://yaleclimateconnections.org/2020/07/melting-glaciers-sound-like-frying-bacon/" target="_blank">recording the sounds of ice</a> – from small chunks to enormous slabs – falling off the glacier and splashing into the water.</p><p>During the summer of 2016, Glowacki's team placed two hydrophones near Hansbreen Glacier in Hornsund Fjord, Svalbard. For a month and a half, they recorded sounds, also using three time-lapse cameras to collect images – including the "drop height" (how far the ice fell into the water) – so they could compare photos to the recordings. The team created a formula to represent the relationship between the size of a piece of ice falling from a glacier and the sound it makes underwater, also accounting for the pieces of ice falling from varying heights. (Hear an example of the sound an iceberg makes while calving <a href="https://soundcloud.com/user-248456662/iceberg-calving-hansbreen-glacier" target="_blank">here</a>.)</p>
Unlocking Information About Antarctic Ice Shelf<p>Other researchers also are using hydrophones to learn more about crumbling glaciers. Bob Dziak, research oceanographer with the NOAA/Pacific Marine Environmental Laboratory <a href="https://www.pmel.noaa.gov/acoustics" target="_blank">acoustics research group</a>, captured a massive calving event of the Nansen Ice Shelf in Antarctica with a hydrophone. He published the results with colleagues in <a href="https://www.frontiersin.org/articles/10.3389/feart.2019.00183/full" target="_blank">Frontiers in Earth Science</a></p><p>On April 7, 2016, satellite images showed a massive calving event had occurred on the ice shelf. The paper described it as the "first large scale calving event in >30 years."</p><p>However, once Dziak and colleagues delved into the data from three hydrophones deployed 60 kilometers east of the ice shelf, they uncovered a series of "icequakes" from January to early March 2016. He and other researchers believe that much of the ice actually broke free in mid-January to February, but it remained in the same location until an April storm – which their paper described as the "largest low-pressure storm recorded in the previous seven months" – broke the ice free.</p><p>"We suspected that the icebergs broke apart but remained in place – kind of pinned in place – until a major storm with high winds passed through the area and, finally, it was that last push that pushed the icebergs out to sea," Dziak says.</p><p>He and his co-authors wrote that "fortuitous timing and proximity of the hydrophone deployment presented a rare opportunity to study cryogenic signals and ocean ambient sounds of a large-scale ice shelf calving and iceberg formation event."</p>
Listening to Songs of Humpback Whales<p><a href="https://www.mbari.org/" target="_blank">Monterey Bay Aquarium Research Institute</a> studies the ocean, including its acoustics. One of the institute's projects involves examining the soundscape of California's Monterey Bay, including sounds from animals, humans, weather, and geologic processes like earthquakes. The researchers once even recorded an under-sea landslide. They also focus on recording and analyzing the <a href="http://www.mbari.org/humpback-song/" target="_blank">songs of humpback whales</a>. Male humpback whales' songs can be over 15 minutes in length, and they can be repeated for long periods of time – even hours. Listening to these songs and analyzing them can provide unique insights into the lives of these complex animals.</p><p>"Any time we want to study marine mammals, sound gives us a window into their lives because they use sound for all of their essential life activities, really," says institute biological oceanographer John Ryan. "Communication, foraging, reproduction, navigation – depending on the species, of course."</p><p>Previously, scientists had thought singing occurred only during courtship and mating, but now they think whales may also use song while migrating and hunting. They know song has a crucial role in the whales' lives.</p><p>"There's a whole other dimension to humpback whale song," Ryan says. "It is a mode of cultural transmission in this species. They learn songs from each other. They share songs as a population, and when populations mix and mingle, they learn new ideas, they explore with their song, improvise, and it's a real essential part of their culture."</p>
By William S. Lynn, Arian Wallach and Francisco J. Santiago-Ávila
A number of conservationists claim cats are a zombie apocalypse for biodiversity that need to be removed from the outdoors by "any means necessary" – coded language for shooting, trapping and poisoning. Various media outlets have portrayed cats as murderous superpredators. Australia has even declared an official "war" against cats.
Faulty Scientific Reasoning<p>In our <a href="https://doi.org/10.1111/cobi.13527" target="_blank">most recent publication</a> in the journal Conservation Biology, we examine an error of reasoning that props up the moral panic over cats.</p><p>Scientists do not simply collect data and analyze the results. They also establish a logical argument to explain what they observe. Thus, the reasoning behind a factual claim is equally important to the observations used to make that claim. And it is this reasoning about cats where claims about their threat to global biodiversity founder. In our analysis, we found it happens because many scientists take specific, local studies and overgeneralize those findings to the world at large.</p><p>Even when specific studies are good overall, projecting the combined "results" onto the world at large can cause unscientific overgeneralizations, particularly when <a href="https://doi.org/10.1016/j.tree.2015.01.003" target="_blank">ecological context is ignored</a>. It is akin to pulling a quote out of context and then assuming you understand its meaning.</p>
Ways Forward<p>So how might citizens and scientists chart a way forward to a more nuanced understanding of cat ecology and conservation?</p><p>First, those examining this issue on all sides can acknowledge that both the well-being of cats and the survival of threatened species are legitimate concerns.</p><p>Second, cats, like any other predator, affect their ecological communities. Whether that impact is good or bad is a complex value judgment, not a scientific fact.</p><p>Third, there is a need for a more rigorous approach to the study of cats. Such an approach must be mindful of the importance of ecological context and avoid the pitfalls of faulty reasoning. It also means resisting <a href="https://doi.org/10.1111/cobi.13126" target="_blank">the siren call of a silver (lethal) bullet</a>.</p>
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