5 Health and Nutrition Benefits of Apricots

Apricots (Prunus armeniaca) have the tartness of a plum but the juiciness of a peach. These stone fruits are extremely nutritious and contain many health benefits, from high antioxidant content to improved digestion. When the Romans learned of the apricot in the first century A.D., they called it “praecocum” or the “precious one.” The apricot … Continue reading 5 Health and Nutrition Benefits of Apricots