Top 10 Biggest Myths in ‘Alternative’ Nutrition
Even with evidence to support them, mainstream and alternative practitioners often disagree on best practices.
However, some people hold beliefs about nutrition that have no scientific support.
This article looks at some of the myths that people sometimes share in the field of alternative nutrition.
1. Sugar: Eight Times More Addictive Than Cocaine?
Sugar occurs naturally in many foods, especially fruits and vegetables. However, it's also a popular additive.
There's plenty of evidence that adding too much sugar to food is harmful. Scientists have linked it with obesity, insulin resistance, increases in belly fat and liver fat, and diseases such as type 2 diabetes and heart disease.
However, avoiding added sugar can be difficult. One reason is that manufacturers add it to many premade foods, including savory sauces and fast foods.
In addition, some people experience cravings for foods that are high in sugar.
This has led some experts to believe that sugar and the foods that contain it have addictive properties.
There's evidence to support this in both animals and humans. Sugar can activate the same areas in the brain as recreational drugs, and it can cause similar behavioral symptoms.
Some go as far as to claim that sugar is 8 times more addictive than cocaine.
This claim stems from a study that found that rats preferred water sweetened with sugar or saccharin over intravenous cocaine.
It was a striking result but didn't prove that sugar has an eightfold addictive lure for humans, compared to cocaine.
Sugar can trigger health problems, and it may be addictive. However, it's unlikely to be more addictive than cocaine.
Sugar can be an unhealthy addition to food, and it may be addictive. However, it's unlikely to be 8 times as addictive as cocaine.
2. Calories Don't Matter at All
Some people think that calories are all that matter for weight loss.
Others say that you can lose weight no matter how many calories you eat, as long as you choose the right foods. They consider calories irrelevant.
The truth is somewhere in between.
Eating certain foods can help support weight loss, for example, by:
- boosting metabolism, which increases the number of calories you use
- reducing appetite, which decreases the number of calories you consume
Many people can lose weight without counting calories.
However, it's a fact that if you lose weight, more calories are leaving your body than entering it.
This doesn't mean that you need to count calories to lose weight.
Changing your diet so that weight loss happens on "autopilot" can be just as effective, if not better.
Some people believe that calories make no difference to weight loss or gain. Calorie counting isn't always necessary, but calories still count.
3. Cooking With Olive Oil is a Bad Idea
Extra virgin olive oil is one of the healthiest fats available.
However, many people believe it's unhealthy to use it for cooking.
Fats and antioxidants are sensitive to heat. When you apply heat, harmful compounds may form.
The polyunsaturated fat content of olive oil is only 10–11%. This is low, compared with most other plant oils.
Indeed, studies have shown that olive oil maintains some of its healthful properties, even at high heat.
Although there may be a loss of antioxidants, vitamin E, and flavor, olive oil retains most of its nutritional properties when heated.
Olive oil is a healthy choice of oil, whether raw or in cooking.
Olive oil can be a suitable choice for cooking. Studies show that it can withstand cooking temperatures, even for long periods of time.
4. Microwaves Damage Your Food and Emit Harmful Radiation
Heating food in a microwave oven is fast and highly convenient, but some people believe this comes at a cost.
They claim that microwaves produce harmful radiation and can damage the nutrients in food. However, there doesn't appear to be any published evidence to support this.
Microwave ovens use radiation, but their design prevents this from escaping.
In fact, research suggests that microwave cooking may be better for preserving nutrients than other cooking methods, such as boiling or frying.
There's no scientific evidence that microwave cooking is harmful.
No published studies show that microwave ovens are harmful. On the contrary, some research suggests they may help preserve nutrients that other cooking methods destroy.
5. Blood Cholesterol Doesn't Matter
Nutritionists often disagree on the effect of saturated fats and dietary cholesterol.
Mainstream organizations, such as the American Heart Association (AHA) recommend limiting the intake of saturated fats to 5–6% of calories, while the 2015–2020 Dietary Guidelines for Americans recommend a maximum of 10% for the general population.
Meanwhile, some evidence suggests that consuming foods that are high in cholesterol and saturated fats may not increase the risk of heart disease.
The Dietary Guidelines no longer contain advice on limiting cholesterol intake to 300 mg a day in 2015. However, they still recommend eating as little dietary cholesterol as possible while following a healthy diet.
However, some people have misunderstood this and believe that blood cholesterol levels are also unimportant.
Having high levels of cholesterol in your blood can increase your cardiovascular disease and other health conditions. You shouldn't disregard them.
Following a healthful lifestyle — including a diet that's rich in fresh fruits and vegetables and low in processed foods, fat, and sugar — can help you maintain suitable cholesterol levels.
Cholesterol and saturated fat in foods may be harmless, but cholesterol levels in the bloodstream can affect your heart disease risk.
6. Store-Bought Coffee Contains High Levels of Mycotoxins
Mycotoxins are toxins that come from molds.
They're present in many popular foods.
There's a myth that most coffee contains harmful levels of mycotoxins.
However, this is unlikely to be true. There are strict regulations controlling mycotoxin levels in foods. If a crop exceeds the safety limit, the producer must discard it.
Studies show that if you drink 4 cups of coffee a day, you would consume only 2% of the mycotoxin intake that's deemed safe. These levels are well within the safety margin.
There's no need to fear coffee due to mycotoxins.
Mycotoxins are everywhere, but the levels in coffee are well within safety limits.
7. Alkaline Foods Are Healthy, Acidic Foods Cause Disease
Some people follow an alkaline diet.
- Foods have either an acidic or an alkaline effect on the body.
- Acidic foods lower the pH value of the blood, making it more acidic.
- Cancer cells only grow in an acidic environment.
However, research doesn't support this view. The truth is, the body regulates the blood's pH value, regardless of diet. It only changes significantly if a person has severe poisoning or a health condition such as chronic kidney disease.
A person's blood is slightly alkaline by default, and cancer can also grow in an alkaline environment.
The alkaline diet may be healthy, but that's because it's based on healthy, whole foods. Whether these foods are "alkaline" or "acidic" is unlikely to have an effect.
Foods cannot change the pH value (acidity) of the blood in healthy people. There's no convincing evidence to support the alkaline diet.
8. Eating Dairy is Bad for Your Bones
Another myth states that dairy causes osteoporosis. This is an extension of the alkaline diet myth.
Supporters claim that dairy protein makes the blood acidic and the body takes calcium out of your bones to neutralize the acidity.
In reality, there are several properties in dairy foods that support bone health.
They're a good source of calcium and phosphorus, the main building blocks of bones. They also contain vitamin K-2, which may contribute to bone formation.
They're also a good source of protein, which is useful for bone health, according to research.
Studies indicate that dairy products can improve bone health in all age groups by increasing bone density and lowering the risk of fractures.
Many of these studies are controlled trials in humans.
While dairy isn't essential for bone health, it can be highly beneficial.
Some people claim that dairy products can harm bone health, but most studies show the opposite.
9. Carbs Are Inherently Harmful
Low-carb diets have numerous benefits.
Studies show they can help people lose weight and improve various health markers, especially for metabolic syndrome and type 2 diabetes.
If lowering carbs can help treat certain health problems, some people believe carbs must have caused the problem in the first place.
As a result, many low-carbers have come to demonize all high carb foods, including those that offer a range of benefits, such as potatoes, apples, and carrots.
It's true that refined carbs, including added sugars and refined grains, can contribute to weight gain and metabolic disease.
However, this is not true for whole carbohydrate sources.
When metabolic problems already exist — such as with obesity and type 2 diabetes — a low carb diet can help.
However, that doesn't mean that carbs caused these health problems.
Many people remain in excellent health while eating plenty of unprocessed high carbohydrate foods, such as whole grains.
A low carb diet is a healthy option for some people, but it's not necessary or suitable for everyone.
Low carb diets can help some people, but this doesn't mean that carbs are unhealthy, especially those that are whole and unprocessed.
10. Agave Nectar is a Healthy Sweetener
The health food market has expanded rapidly in recent years, but not all of its products are healthy.
One example is the sweetener agave nectar.
Added sugars can cause health problems, and one reason is their high fructose content.
The liver can only metabolize certain amounts of fructose. If there's too much fructose, the liver starts turning it into fat.
Agave nectar has a higher fructose content than both regular sugar and high fructose corn syrup.
This may make agave nectar one of the least healthy sweeteners on the market.
Agave nectar is high in fructose, which can be difficult for the liver to metabolize. It is better to avoid sweeteners and added sugar where possible.
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As Biden Embraces More Ambitious Climate Plan, Fossil Fuel Execs Donate to Trump 'With Greater Zeal' Than in 2016
By Jake Johnson
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While the nation overall struggles with rising COVID cases, New York State is seeing the opposite. After peaking in March and April and implementing strict shutdowns of businesses, the state has seen its number of positive cases steadily decline as it slowly reopens. From coast-to-coast, Governor Andrew Cuomo's response to the crisis has been hailed as an exemplar of how to handle a public health crisis.
By Gavin Naylor
Sharks elicit outsized fear, even though the risk of a shark bite is infinitesimally small. As a marine biologist and director of the Florida Program for Shark Research, I oversee the International Shark Attack File – a global record of reported shark bites that has been maintained continuously since 1958.
A Big, Diverse Family<p>Not all sharks are the same. Only a dozen or so of the roughly 520 shark species pose any risk to people. Even the three species that account for almost all shark bite fatalities – the <a href="https://www.floridamuseum.ufl.edu/discover-fish/species-profiles/carcharodon-carcharias/" target="_blank">white shark</a> (<em>Carcharodon carcharias</em>), <a href="https://www.floridamuseum.ufl.edu/discover-fish/species-profiles/galeocerdo-cuvier/" target="_blank">tiger shark</a> (<em>Galeocerdo cuvier</em>) and <a href="https://www.floridamuseum.ufl.edu/discover-fish/species-profiles/carcharhinus-leucas/" target="_blank">bull shark</a> (<em>Carcharhinus leucas</em>) – are behaviorally and evolutionarily very different from one another.</p><p>The tiger shark and bull shark are genetically as different from each other as a dog is from a rabbit. And both of these species are about as different from a white shark as a dog is from a kangaroo. The evolutionary lineages leading to the two groups split 170 million years ago, during the age of dinosaurs and before the origin of birds, and <a href="https://www.ck12.org/book/CK-12-Human-Biology/section/7.2/" target="_blank">110 million years before the origin of primates</a>.</p>
White, tiger and bull sharks are distinct species that diverged genetically tens of millions of years ago. Gavin Naylor / CC BY-ND<p>Yet many people assume all sharks are alike and equally likely to bite humans. Consider the term "shark attack," which is scientifically equivalent to "mammal attack." Nobody would equate dog bites with hamster bites, but this is exactly what we do when it comes to sharks.</p><p>So, when a reporter calls me about a fatality caused by a white shark off Cape Cod and asks my advice for beachgoers in North Carolina, it's essentially like asking, "A man was killed by a dog on Cape Cod. What precautions should people take when dealing with kangaroos in North Carolina?"</p>
Know Your Species<p>Understanding local species' behavior and life habits is one of the best ways to stay safe. For example, almost all shark bites that occur off Cape Cod are by white sharks, which are a large, primarily cold-water species that spend most of their time in isolation feeding on fishes. But they also aggregate near seal colonies that provide a reliable food source at certain times of the year.</p><p>Shark bites in the Carolinas are by warm-water species like bull sharks, tiger sharks and <a href="https://www.floridamuseum.ufl.edu/discover-fish/species-profiles/carcharhinus-limbatus/" target="_blank">blacktips</a> (<em>Carcharhinus limbatus</em>). Each species is associated with particular habitats and dietary preferences.</p><p>Blacktips, which we suspect are responsible for most relatively minor bites on humans in the southeastern United States, feed on schooling bait fishes like menhaden. In contrast, bull sharks are equally at home in fresh water and salt water, and are often found near estuaries. Their bites are more severe than those of blacktips, as they are larger, more powerful, bolder and more tenacious. Several fatalities have been ascribed to bull sharks.</p><p>Tiger sharks are also large, and are responsible for a significant fraction of fatalities, particularly off the coast of volcanic islands like Hawaii and Reunion. They are tropical animals that often venture into shallow water frequented by swimmers and surfers.</p>
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Humans Are Not Targets<p>Sharks do not "hunt" humans. Data from the International Shark Attack File compiled over the past 60 years show a tight association between shark bites and the number of people in the water. In other words, shark bites are a simple function of the probability of encountering a shark.</p><p>This underscores the fact that shark bites are almost always cases of mistaken identity. If sharks actively hunted people, there would be many more bites, since humans make very easy targets when they swim in sharks' natural habitats.</p><p>Local conditions can also affect the risk of an attack. Encounters are more likely when sharks venture closer to shore, into areas where people are swimming. They may do this because they are following bait fishes or seals upon which they prey.</p><p>This means we can use environmental variables such as temperature, tide or weather conditions to better predict movement of bait fish toward the shoreline, which in turn will predict the presence of sharks. Over the next few years, the Florida Program for Shark Research will work with colleagues at other universities to monitor onshore and offshore movements of tagged sharks and their association with environmental variables so that we can improve our understanding of what conditions bring sharks close to shore.</p>
More to Know<p>There still is much to learn about sharks, especially the 500 or so species that have never been implicated in a bite on humans. One example is the tiny <a href="https://www.newsweek.com/one-worlds-rarest-sharks-also-one-most-adorable-325280" target="_blank">deep sea pocket shark</a>, which has a strange pouch behind its pectoral fins.</p><p>Only two specimens of this type of shark have ever been caught – one off the coast of Chile 30 years ago, and another more recently in the Gulf of Mexico. We're not sure about the function of the pouch, but suspect it stores luminous fluid that is released to distract would-be predators – much as its close relative, the <a href="https://sharkdevocean.wordpress.com/2015/04/23/second-ever-pocket-shark-discovered-in-gulf-of-mexico/" target="_blank">tail light shark</a>, releases luminous fluid from a gland on its underside near its vent.</p>
<span style="display:block;position:relative;padding-top:56.25%;" class="rm-shortcode" data-rm-shortcode-id="5783b39d0838d6e410344a852ed0dcc3"><iframe lazy-loadable="true" src="https://www.youtube.com/embed/UTO5debfmsg?rel=0" width="100%" height="auto" frameborder="0" scrolling="no" style="position:absolute;top:0;left:0;width:100%;height:100%;"></iframe></span><p>Sharks range in form from the bizarre <a href="https://www.floridamuseum.ufl.edu/discover-fish/species-profiles/mitsukurina-owstoni/" target="_blank">goblin shark</a> (<em>Mitsukurina owstoni</em>), most commonly encountered in Japan, to the gentle filter-feeding <a href="https://www.floridamuseum.ufl.edu/discover-fish/species-profiles/rhincodon-typus/" target="_blank">whale shark</a> (<em>Rhincodon typus</em>). Although whale sharks are the largest fishes in the world, we have yet to locate their nursery grounds, which are likely teeming with thousands of <a href="https://www.earthtouchnews.com/oceans/sharks/baby-whale-shark-rescued-from-gillnet-in-india-video/" target="_blank">foot-long pups</a>. Some deepwater sharks are primarily known from submersibles, such as the giant <a href="https://twitter.com/gavinnaylor/status/1146144452681113601" target="_blank">sixgill shark</a>, which feeds mainly on carrion but probably also preys on other animals in the deep sea.</p><p>Sharks seem familiar to almost all of us, but we know precious little about them. Our current understanding of their biology barely scratches the surface. The little we do know suggests they are profoundly different from other vertebrate animals. They've had 400 million years of independent evolution to adapt to their environments, and it's reasonable to expect they may be hiding more than a few tricks up their gills.</p>
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Current efforts to curb an infectious disease show the potential we have for collective action. That action and more will be needed if we want to stem the coming wave of heat-related deaths that will surpass the number of people who die from all infectious diseases, according to a new study, as The Guardian reported.
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By Jenny Morber
Caribbean corals sprout off Texas. Pacific salmon tour the Canadian Arctic. Peruvian lowland birds nest at higher elevations.
Known and anticipated changes in species distribution due to climate change around the world have implications for culture, society ecosystems, governance and climate change. Figure used with permission from Gretta T. Pecl, originally published on 31 Mar 2017 in Science 355(6332).<p>How we define species is critical, because these definitions influence perceptions, policy and management. The U.S. National Invasive Species Council (NISC) defines a biological invasion as "the process by which non-native species breach biogeographical barriers and extend their range" and states that "preventing the introduction of potentially harmful organisms is … the first line of defense." But some say excluding newcomers is myopic.</p><p>"If you were trying to maintain the status quo, so every time a new species comes in, you chuck it out," says Camille Parmesan, director of the French National Centre for Scientific Research, you could gradually "lose so many that that ecosystem will lose its coherence." If climate change is driving native species extinct, she says, "you need to allow new ones coming in to take over those same functions."</p><p>As University of Florida conservation ecologist Brett Scheffers and Pecl warned in a <a href="https://www.nature.com/articles/s41558-019-0526-5" target="_blank">2019 paper in <em>Nature Climate Change</em></a>, "past management of redistributed species … has yielded mixed actions and results." They concluded that "we cannot leave the fate of biodiversity critical to human survival to be randomly persecuted, protected or ignored."</p>
Existing Tools<p>One approach to managing these climate-driven habitat shifts, suggested by University of California, Irvine marine ecologist Piper Wallingford and colleagues in <a href="https://www.nature.com/articles/s41558-020-0768-2" target="_blank">a recent issue of Nature Climate Change</a>, is for scientists to adapt existing tools like the <a href="https://www.iucn.org/theme/species/our-work/invasive-species/eicat" target="_blank">Environmental Impact Classification of Alien Taxa (EICAT)</a> to assess potential risks associated with moving species. Because range-shifting species pose impacts to communities similar to those of species introduced by humans, the authors argue, new management strategies are unnecessary, and each new arrival can be evaluated on a case-by-case basis.</p><p>Karen Lips, a professor of biology at University of Maryland who was not associated with the study, echoes the idea that each case is so varied and nuanced that trying to fit climate shifting species into a single category with broad management goals may be impractical. "Things may be fine today, but add a new mosquito vector or add a new tick or a new disease, and all of a sudden things spiral out of control," she says. "The nuance means that the answer to any particular problem might be pretty different."</p>
In recent years, northern flying squirrels in Canada have found themselves in the company of new neighbors — southern flying squirrels expanding their range as the climate warms. Public Domain / USFW<p>Laura Meyerson, a professor in the Department of Natural Resources Science at the University of Rhode Island says scientists should use existing tools to identify and address invasive species to deal with climate-shifting species. "I would like to operate under the precautionary principle and then reevaluate as things shift. You're sort of shifting one piece in this machinery; as you insert a new species into a system, everything is going to respond," she says. "Will some of the species that are expanding their ranges because of climate change become problematic? Perhaps they might."</p><p>The reality is that some climate-shifting species may be harmful to some conservation or economic goals while being helpful to others. While sport fisherman are excited about red snapper moving down the East Coast of Australia, for example, if they eat juvenile lobsters in Tasmania they could harm this environmentally and economically important crustacean. "At the end of the day … you're going to have to look at whether that range expansion has some sort of impact and presumably be more concerned about the negative impacts," says NISC executive director Stas Burgiel. "Many of the [risk assessment] tools we have are set up to look at negative impact." As a result, positive effects may be deemphasized or overlooked. "So that notion of cost versus benefit … I don't think it has played out in this particular context."</p>
Location, Location, Location<p>In a <a href="https://www-nature-com.ezp3.lib.umn.edu/articles/s41558-020-0770-8" target="_blank">companion paper</a> to Wallingford's, University of Connecticut ecology and evolutionary biology associate professor Mark Urban stressed key differences between invasive species, which are both non-native and harmful, and what he calls "climate tracking species." Whereas invasive species originate from places very unlike the communities they overtake, he says, climate tracking species expand from largely similar environments, seeking to follow preferred conditions as these environments move. For example, an American pika may relocate to a higher mountain elevation, or a marbled salamander might expand its New England range northward to seek cooler temperatures, but these new locations are not drastically different than the places they had called home before.</p><p>Climate tracking species may move faster than their competitors at first, Urban says, but competing species will likely catch up. "Applying perspectives from invasion biology to climate-tracking species … arbitrarily chooses local winners over colonizing losers," he writes.</p>
The marbled salamander, a native of the eastern U.S., is among species whose range could expand northward to accommodate rising temperatures. Seánín Óg / Flickr / CC BY-NC-ND 2.0<p>Urban stresses that if people prevent range shifts, some climate-tracking species may have nowhere to go. He suggests that humans should even <a href="https://ensia.com/features/time-for-trees-to-pack-their-trunks/" target="_blank">facilitate movement</a> as the planet warms. "The goal in this crazy warming world is to keep everything alive. But it may not be in the same place," Urban says.</p><p>Parmesan echoes Urban, emphasizing it's the distance that makes the difference. "[Invasives] come from a different continent or a different ocean. You're having these enormous trans-global movements and that's what ends up causing the species that's exotic to be invasive," she says. "Things moving around with climate change is a few hundred miles. Invasive species are moving a few thousand miles."</p><p>In 2019 University of Vienna conservation biology associate professor Franz Essl published a similar argument for species classification beyond the native/non-native dichotomy. Essl uses "neonatives" to refer to species that have expanded outside their native areas and established populations because of climate change but not direct human agency. He argues that these species should be considered as native in their new range.</p>
They Never Come Alone<p>Meyerson calls for caution. "I don't think we should be introducing species" into ecosystems, she says. "I mean, they never come alone. They bring all their friends, their microflora, and maybe parasites and things clinging to their roots or their leaves. … It's like bringing some mattress off the street into your house."</p><p>Burgiel warns that labeling can have unintended consequences. We in the invasive species field … focus on non-native species that cause harm," he says. "Some people think that anything that's not native is invasive, which isn't necessarily the case." Because resources are limited and land management and conservation are publicly funded, Burgiel says, it is critical that the public understands how the decisions are being made.</p><p>Piero Genovesi, chair of the International Union for the Conservation of Nature's Invasive Species Specialist Group, sees the debate about classification — and therefore about management — as a potential distraction from more pressing conservation issues.</p><p>"The real bulk of conservation is that we want to focus on the narrow proportion of alien species that are really harmful," he says. In Hawaii "we don't discuss species that are there [but aren't] causing any problem because we don't even have the energy for dealing with them all. And I can tell you, no one wants to remove [non-native] cypresses from Tuscany. So, I think that some of the discussions are probably not so real in the work that we do in conservation."</p><p>Indigenous frameworks offer another way to look at species searching for a new home in the face of climate change. According to <a href="https://link.springer.com/article/10.1007%2Fs11625-018-0571-4" target="_blank">a study</a> published in Sustainability Science in 2018 by Dartmouth Native American studies and environmental studies associate professor Nicholas Reo, a citizen of the Sault Ste. Marie Tribe of Chippewa Indians, and Dartmouth anthropology associate professor Laura Ogden, some Anishnaabe people view plants as persons and the arrival of new plants as a natural form of migration, which is not inherently good or bad. They may seek to discover the purpose of new species, at times with animals as their teachers. In their paper Reo and Ogden quote Anishnaabe tribal chairman Aaron Payment as saying, "We are an extension of our natural environment; we're not separate from it."</p>
The Need for Collaboration<p>The successful conservation of Earth's species in a way that keeps biodiversity functional and healthy will likely depend on collaboration. Without global agreements, one can envision scenarios in which countries try to impede high-value species from moving beyond their borders, or newly arriving species are quickly overharvested.</p><p>In Nature Climate Change, Sheffers and Pecl call for a Climate Change Redistribution Treaty that would recognize species redistribution beyond political boundaries and establish governance to deal with it. Treaties already in place, such as the Convention on International Trade in Endangered Species of Wild Fauna and Flora, which regulates trade in wild plants and animals; the Migratory Bird Treaty Act; and the Agreed Measures for the Conservation of Antarctic Fauna and Flora, can help guide these new agreements.</p><p>"We are living through the greatest redistribution of life on Earth for … potentially hundreds of thousands of years, so we definitely need to think about how we want to manage that," Pecl says.</p><p>Genovesi agrees that conservationists need a vision for the future. "What we do is more to be reactive [to known threats]. … It's so simple to say that destroying the Amazon is probably not a good idea that you don't need to think of a step ahead of that." But, he adds, "I don't think we have a real answer in terms of okay, this is a threshold of species, or this is the temporal line where we should aim to." Defining a vision for what success would look like, Genovesi says, "is a question that hasn't been addressed enough by science and by decision makers."</p><p>At the heart of these questions are values. "All of these perceptions around what's good and what's bad, all [are based on] some kind of value system," Pecl says. "As a whole society, we haven't talked about what we value and who gets to say what's of value and what isn't."</p><p>This is especially important when it comes to marginalized voices, and Pecl says she is concerned because she doesn't "think we have enough consideration or representation of Indigenous worldviews." Reo and colleagues <a href="https://cpb-us-e1.wpmucdn.com/sites.dartmouth.edu/dist/9/52/files/2012/10/Reo_etal_AIQ_invasive_species_2017.pdf" target="_blank">wrote in American Indian Quarterly in 2017</a> that climate change literature and media coverage tend to portray native people as vulnerable and without agency. Yet, says Pecl, "The regions of the world where [biodiversity and ecosystems] are either not declining or are declining at a much slower rate are Indigenous controlled" — suggesting that Indigenous people have potentially managed species more effectively in the past, and may be able to manage changing species distributions in a way that could be informative to others working on these issues.</p><p>Meanwhile, researchers such as Lips see species classification as native or other as stemming from a perspective that there is a better environmental time and place to return to. "There is no pristine, there's no way to go back," says Lips. "The entire world is always very dynamic and changing. And I think it's a better idea to consider just simply what is it that we do want, and let's work on that."</p>
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