A rare rusty-spotted cat is spotted in the wild in 2015. David V. Raju / Wikimedia Commons / CC by 4.0
Misunderstanding the needs of how to protect three rare cat species in Southeast Asia may be a driving factor in their extinction, according to a recent study.
<p>Only six to 11 percent of the habitat used by the fishing cat, leopard cat and rusty-spotted cat is currently protected, based on findings published in the journal <em>Scientific Reports</em> by researchers at Uppsala University in Sweden.</p><p>All three species are endemic to the <a href="https://www.ecowatch.com/tag/india" target="_blank">Indian</a> subcontinent, comprising India, Sri Lanka, Nepal, Bangladesh, Pakistan, Bhutan and the Maldives. <a href="https://www.nationalgeographic.co.uk/animals/2020/01/captivating-images-show-diversity-indias-secretive-wild-cats-big-and-small" target="_blank">Over a third</a> of the world's wild felines call the region home, and the three species studied share a common cat ancestor. There are no current population figures on the rare cats as they are extremely difficult to find, even with state-of-the-art camera traps. </p><p>But the fishing cat, about twice the size of an average house cat, may no longer have a home, as its preferred habitat — mangrove swamps and coastal wetlands — are <a href="https://wwf.panda.org/discover/our_focus/oceans_practice/coasts/mangroves/mangrove_threats/" target="_blank" rel="noopener noreferrer">increasingly eradicated</a> for development. Since 2016 the species has been listed as "Vulnerable" on the <a href="https://www.iucnredlist.org/species/18150/50662615" target="_blank">IUCN Red List</a>.</p>
<p>"This study is important because it shows that many small, rare and elusive cats in the Indian subcontinent don't get as much attention as the more spectacular big cats. Nevertheless, the need to protect them is just as pressing," said Mats Björklund, a professor emeritus of Zooecology at Uppsala University, in a statement about the findings. </p><p>The leopard cat is also a victim of habitat destruction, but its environment ranges from shrub land and low-lying forests to inland wetlands, and populations are steadier than those of the fishing cat. Part of the study identified which ecological conditions each species preferred, using computer algorithms to predict their numbers and locations in favored areas. </p><p>The rusty-spotted cat is one of the smallest wild cat species in the world and mostly spends its time in the deciduous forests of India and Sri Lanka. It is listed as <a href="https://www.iucnredlist.org/species/18149/50662471" target="_blank">"Near Threatened"</a> on the IUCN Red List, due to increased farmland use of its home.</p>
<p>"Species like the rusty-spotted cat exist only in this region, so to ensure we don't lose them it's essential to create more protected areas," said André P. Silva, the study's lead author and a doctoral student in the department of ecology and genetics at Uppsala University.</p><p>The goal of the study was to better understand<a href="https://www.ecowatch.com/tag/environment" target="_blank"> environmental </a>factors such as land cover, land use and climate, which threaten the three cat species. Thanks to this research, more protective measures can be implemented.</p><p>"The number and size of the protected areas must be increased to include more biotopes containing these species," says Björklund.</p>
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Cyclone Gati on Sunday had sustained winds of 115 miles per hour. NASA - EOSDIS Worldview
Cyclone Gati made landfall in Somalia Sunday as the equivalent of a Category 2 hurricane, the first time that a hurricane-strength storm has made landfall in the East African country, NPR reported.
<p>Furthermore, at one point before making landfall, Gati strengthened to sustained winds of 115 miles per hour, the equivalent of a Category 3 storm. It is the strongest storm on record for the entire geographical area.</p><p>"Gati is the strongest tropical cyclone that has been recorded in this region of the globe; further south than any category 3-equivalent cyclone in the North Indian Ocean," National Oceanic and Atmospheric Administration (NOAA) researcher Sam Lillo <a href="https://twitter.com/splillo/status/1330554977870200838" target="_blank">tweeted</a>.</p>
<div id="eb022" class="rm-shortcode" data-rm-shortcode-id="4a22e81d6d14760e4c92ea8fa70eaf9d"><blockquote class="twitter-tweet twitter-custom-tweet" data-twitter-tweet-id="1330554977870200838" data-partner="rebelmouse"><div style="margin:1em 0">Gati is the strongest tropical cyclone that has been recorded in this region of the globe; further south than any c… https://t.co/p77EMJ3mUw</div> — Sam Lillo (@Sam Lillo)<a href="https://twitter.com/splillo/statuses/1330554977870200838">1606064001.0</a></blockquote></div>
<p>The <a href="https://www.ecowatch.com/climate-change/" target="_self">climate crisis</a> is making storms both <a href="https://www.ecowatch.com/tropical-storm-intensity-climate-crisis-2646033123.html" target="_self">stronger and wetter</a>, and Gati is an example of both. First, it intensified rapidly. The storm began as an area of low pressure observed on Thursday by India's Meteorological Department (IMD), <a href="https://www.accuweather.com/en/hurricane/severe-cyclonic-storm-gati-bearing-down-on-somalia/852100" rel="noopener noreferrer" target="_blank">AccuWeather reported</a>. By Sunday, it had strengthened to a tropical depression; 12 hours later, it was a severe cyclonic storm. Lillo noted that its 12-hour intensification was the largest on record in the basin.</p><p>Gati intensified partly because of warm <a href="https://www.ecowatch.com/tag/ocean" target="_self">ocean</a> temperatures, according to AccuWeather. Other factors included low wind shear and the fact that it was relatively small, Lillo told NPR.</p><p>"With climate change we're seeing warmer ocean temperatures and a more moist atmosphere that's leading to a greater chance of rapid intensification for tropical cyclones like Gati," meteorologist and climate journalist Eric Holthaus told NPR. "Gati's strength is part of that broader global pattern of stronger storms."</p>
<div id="8d78f" class="rm-shortcode" data-rm-shortcode-id="78b74a8fa911068186256663c6020cdd"><blockquote class="twitter-tweet twitter-custom-tweet" data-twitter-tweet-id="1330520441929293824" data-partner="rebelmouse"><div style="margin:1em 0">Cyclone #Gati striking #Somalia with Category 2 force. https://t.co/qGdHTcDE3G https://t.co/QJ5RMCy0e7</div> — UW-Madison CIMSS (@UW-Madison CIMSS)<a href="https://twitter.com/UWCIMSS/statuses/1330520441929293824">1606055767.0</a></blockquote></div>
<p>The storm is also predicted to be very wet. Somalia usually experiences four inches of rain every year. Gati could dump eight inches, doubling that amount in just two days.</p><p>"The system may impact Socotra, Somalia, Yemen and western Oman from [Sunday] night into Monday and potentially Tuesday, with the main threat being heavy rain and flash <a href="https://www.ecowatch.com/tag/flooding" target="_self">flooding</a>," AccuWeather Lead International Meteorologist Jason Nicholls said.</p><p>Holthaus <a href="https://twitter.com/EricHolthaus/status/1330558089779683329" target="_blank">noted</a> on Twitter that Somalia only accounts for about 0.002 percent of the total greenhouse gases emitted since the start of the industrial revolution.</p><p>"Today, they're experiencing a rapidly strengthening tropical cyclone that will bring two years worth of rainfall in just two days," he wrote. "This is the heart of climate injustice."</p>
<div id="5b55b" class="rm-shortcode" data-rm-shortcode-id="48485c27d58cba8f2b923a207db706d4"><blockquote class="twitter-tweet twitter-custom-tweet" data-twitter-tweet-id="1330621846497103873" data-partner="rebelmouse"><div style="margin:1em 0">Tropical Cyclone Gati landfalling in Somalia. https://t.co/3KQcpXgoTQ</div> — CIRA (@CIRA)<a href="https://twitter.com/CIRA_CSU/statuses/1330621846497103873">1606079944.0</a></blockquote></div>
<p>There is usually an average of one cyclone in the Arabian Sea every year, <a href="https://indianexpress.com/article/india/years-second-in-arabian-sea-severe-cyclone-gati-headed-to-somalia-7061376/" rel="noopener noreferrer" target="_blank">The Indian Express reported</a>. However, Gati is the second to form this year after <a href="https://www.ecowatch.com/cyclone-nisarga-mumbai-coronavirus-2646150409.html" target="_self">Cyclone Nisarga</a> made landfall south of Mumbai in June. The number of cyclones forming over the Arabian Sea has increased since 2015, according to IMD data reported by The Indian Express. There were four in 2019 and three in 2018. The uptick in activity has been linked to the climate crisis. The Intergovernmental Panel on Climate Change has found that the Arabian Sea's surface temperatures are rising.</p>
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Like many other plant-based foods and products, CBD oil is one dietary supplement where "organic" labels are very important to consumers. However, there are little to no regulations within the hemp industry when it comes to deeming a product as organic, which makes it increasingly difficult for shoppers to find the best CBD oil products available on the market.
<p>Here you can learn about the importance of organic hemp oil, why it's better for the environment, and which CBD companies actually make trustworthy products with sustainable farming processes. origins which weigh heavily on many consumers who want to buy a product that's produced in the best way possible for not only themselves to ingest, but for the environment as well through sustainable farming methods. </p><h2>What Is CBD Oil?</h2><p>First things first, CBD stands for cannabidiol, and it's a cannabinoid found within cannabis sativa plants. This plant compound is believed to have many potential benefits, and it is primarily derived from hemp plants via a CO2 extraction process. </p><p>Since CBD is extracted from industrial hemp, which contains only trace amounts of THC (the psychoactive component in cannabis plants), this means that CBD won't make you feel high like marijuana, which has much higher levels of THC that causes psychoactive effects. Instead, the effects of CBD are much more subtle and promote a general sense of calm and relaxation in most users.</p><h2>What Makes a CBD Oil Organic?</h2><p>In terms of organic labels, perhaps the most important (and prominent) certification comes from the United States Department of Agriculture (USDA). This government organization has been labeling foods as "organic" for many years, but what exactly does this certification entail? Essentially, a label indicating that a product is "USDA Organic" or "Certified Organic" means that at least 95% of the ingredients are obtained from organic sources.</p><p>For a crop to be considered organic by the USDA, it must be grown without the use of industrial solvents, irradiation, genetic engineering (GMOs), synthetic pesticides, or chemical fertilizer. Instead, farmers rely on natural substances and <a href="https://www.usda.gov/media/blog/2012/03/22/organic-101-what-usda-organic-label-means" rel="noopener noreferrer" target="_blank">mechanical, physical, or biologically based farming</a> techniques to cultivate healthy and organic crops.</p><p>Before the passage of the 2018 Farm Bill, no hemp-derived products could be dubbed as "certified organic" since the hemp plant and its extracts were still categorized as a Schedule I Controlled Substance. However, it's still difficult for CBD companies to obtain a USDA certified organic label for their products due to the legal grey area that still surrounds CBD extracts. </p><p>Because of these challenges, and due to the fact that industrial hemp has only recently become an agricultural crop, very few CBD oils are USDA certified organic. Rather, many CBD products contain hemp extracts from plants that were grown in organic conditions but may not be federally certified.</p><h2>What are the Best Organic CBD Oil Brands?</h2><p><em>Each product featured here has been independently selected. If you make a purchase using the links included, we may earn commission.</em></p>
<h2>Why Organic Hemp Oil Matters</h2><p>Hemp is a unique plant, not only for its rich cannabinoid content, but also for its ability to absorb a wide variety of components in soil. But this trait poses great risks when it comes to the creation of CBD products derived from hemp.</p><p>Because hemp has a high capacity for compound uptake, this means that the plants can retain <a href="https://www.remedyreview.com/industry/lab-test-results/" target="_blank">harmful chemicals like pesticides</a>, heavy metals, and other residual solvents. This is especially true when it comes to synthetic chemicals that are more toxic to humans, and difficult to remove once they have been absorbed by the hemp plant.</p><p>Organic farming practices help reduce the risk of hemp crops absorbing harsh chemicals that may later end up in CBD oil after extraction. When you're taking CBD as a wellness supplement to help alleviate your symptoms or improve your overall well-being, the last thing you want is to ingest compounds that might negatively outweigh the benefits of CBD. This is an important reason to look for third party lab test results when shopping for CBD products since these certificates of analysis can show the full cannabinoid and terpene profile of a hemp extract, as well as test results that search for the presence of any residual solvents.</p><p>In addition to creating a better end product, organic farming practices are also better for the environment. Sustainable and organic farming methods may <a href="https://www.helpguide.org/articles/healthy-eating/organic-foods.htm" rel="noopener noreferrer" target="_blank">reduce pollution, conserve water, reduce soil erosion, increase soil fertility, and use less energy</a>. The use of natural pest deterrents as opposed to chemical pesticides is also better for nearby animal populations and ecosystems.</p><h3>Organic vs. Natural</h3><p>While there are only a select few companies offering certified organic ingredients in their products, almost every brand in the CBD market creates "natural" products. The term "all-natural" or "plant-based" does not mean that a product is organic, and since hemp oil is a natural derivative of hemp plants, these products are often referred to as all-natural. However, there are some synthetic CBD oils that should be avoided because they are chemically constructed and may produce unwanted side effects that are not caused by naturally derived CBD extracts.</p><h2>What are the Benefits of Organic CBD Oil?</h2><p>There's a long list of potential CBD oil health benefits, and some of the most common wellness advantages include:</p><ul class="ee-ul"><li><a href="https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2503660/" target="_blank">Chronic pain relief</a></li><li><a href="https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4604171/" target="_blank">Anti-anxiety effects</a></li><li>Better sleep</li><li><a href="https://www.psychologytoday.com/us/blog/inner-source/201901/cbd-oil-mental-health-should-you-take-it-too" rel="noopener noreferrer" target="_blank">Improvements in mood</a></li><li>Internal balance and regulation</li></ul><p>When dealing with pain, inflammation, sleep issues, and mental health struggles, it can be hard to find sufficient treatment options. The use of certain prescriptions can cause unwanted side effects, yet they are often the only solution for patients with these medical conditions. In search of other therapies, people have started to flock towards CBD oil as an alternative remedy for a variety of conditions. However, it should be noted that CBD products are not approved by the Food and Drug Administration (FDA), and you should seek your doctor's advice before using CBD if you have a serious medical condition.</p><h2>Look at the Labels Before You Buy CBD Oil</h2><p>When you go online to buy CBD oil, you'll quickly realize there is an overwhelming number of brands that are saturating the market. It can be difficult to determine which products are truly as good as they make themselves out to be. Always look for up-to-date third-party lab tests so you know you are getting a great product, and don't hesitate to contact the brand if you have any additional questions. And if you're intent on purchasing 100% organic CBD oil, it's best to look for certified products or brands that are held to strict regulatory standards.</p><p><strong>Melena Gurganus </strong>is the Reviews Editor at EcoWatch. She is passionate health and wellness and her writing aims to help others find products they can trust. Her work has been featured in publications such as Health, Shape, Huffington Post, Cannabis Business Times, and Bustle.<br></p>
Spruce
<img type="lazy-image" data-runner-src="https://assets.rebelmouse.io/eyJhbGciOiJIUzI1NiIsInR5cCI6IkpXVCJ9.eyJpbWFnZSI6Imh0dHBzOi8vYXNzZXRzLnJibC5tcy8yNDY4NjI3OC9vcmlnaW4uanBnIiwiZXhwaXJlc19hdCI6MTYyOTM2NzgzOX0.axY0HjeqRctJsR_KmDLctzDpUBLBN-oNIdqaXDb4caQ/img.jpg?width=980" id="774be" class="rm-shortcode" data-rm-shortcode-id="8379f35b1ca8a86d0e61b7d4bfc8b46e" data-rm-shortcode-name="rebelmouse-image" alt="spruce organic cbd oil" /><p>As one of the best brands in the business, Spruce CBD is well-known for its potent CBD oils that feature many additional beneficial phytocannabinoids. This brand works with two family-owned, sustainably focused farms in the USA (one located in Kentucky and one in North Carolina) to create its organic, small product batches. The max potency Spruce CBD oil contains 2400mg of full-spectrum CBD extract, but the brand also offers a lower strength tincture with 750mg of CBD in total.</p>
$89
CBDistillery
<img type="lazy-image" data-runner-src="https://assets.rebelmouse.io/eyJhbGciOiJIUzI1NiIsInR5cCI6IkpXVCJ9.eyJpbWFnZSI6Imh0dHBzOi8vYXNzZXRzLnJibC5tcy8yNDcwMjkzNC9vcmlnaW4uanBnIiwiZXhwaXJlc19hdCI6MTYyMTU4OTM4Nn0.ypRdeDSBcE87slYrFfVrRwtJ2qGIK6FD5jBB4pndTMo/img.jpg?width=980" id="b473b" class="rm-shortcode" data-rm-shortcode-id="9930b53c9d58cb49774640a61c3e3e75" data-rm-shortcode-name="rebelmouse-image" alt="cbdistillery cbd oil" /><p>All of the products from CBDistillery are <a href="https://ushempauthority.org/" target="_blank" rel="noopener noreferrer">U.S. Hemp Authority Certified</a>, and for good reason. The company only uses non-GMO and pesticide-free industrial hemp that's grown organically on Colorado farms. Its hemp oils are some of the most affordable CBD products on the market, yet they still maintain a high standard of quality. CBDistillery has a wide variety of CBD potencies across its product line (ranging from 500mg to 5000mg per bottle) and offers both full-spectrum and broad-spectrum CBD oils to give customers a completely thc-free option.</p>
$35
FAB CBD
<img type="lazy-image" data-runner-src="https://assets.rebelmouse.io/eyJhbGciOiJIUzI1NiIsInR5cCI6IkpXVCJ9.eyJpbWFnZSI6Imh0dHBzOi8vYXNzZXRzLnJibC5tcy8yNDY4NjIyNS9vcmlnaW4uanBnIiwiZXhwaXJlc19hdCI6MTY2NDIwOTEyMn0.MlTjz096FJ0ev_-soK7_Z-FeQeJczWoeh9Qi9SSkHsY/img.jpg?width=980" id="04b26" class="rm-shortcode" data-rm-shortcode-id="76aa4862f44603242e318982acea6646" data-rm-shortcode-name="rebelmouse-image" alt="fab cbd oil" /><p>For an organic CBD oil that has it all, FAB CBD offers plenty of variety for any type of consumer. All of its products are made with zero pesticides and extracted from organically grown Colorado industrial hemp. FAB CBD oil comes in five all-natural flavors (mint, vanilla, berry, citrus, and natural) and is also available in four strengths (300, 600, 1200, and 2400mg per bottle).</p>
$39
NuLeaf Naturals
<img type="lazy-image" data-runner-src="https://assets.rebelmouse.io/eyJhbGciOiJIUzI1NiIsInR5cCI6IkpXVCJ9.eyJpbWFnZSI6Imh0dHBzOi8vYXNzZXRzLnJibC5tcy8yNDY4NjIxOS9vcmlnaW4uanBnIiwiZXhwaXJlc19hdCI6MTY1NzExNTgyMX0.D6qMGYllKTsVhEkQ-L_GzpDHVu60a-tJKcio7M1Ssmc/img.jpg?width=980" id="94e4a" class="rm-shortcode" data-rm-shortcode-id="3609a52479675730893a45a82a03c71d" data-rm-shortcode-name="rebelmouse-image" alt="nuleaf naturals organic cbd oil" /><p>As an industry-leading brand, it comes as no surprise that NuLeaf Naturals sources its CBD extract from organic hemp plants grown on licensed farms in Colorado. The comany's CBD oils only contain two ingredients: USDA certified organic hemp seed oil and full spectrum hemp extract.</p><p>NuLeaf Naturals uses one proprietary CBD oil formula for all of its products, so you will get the same CBD potency in each tincture (60mg per mL), but can purchase different bottle sizes depending on how much you intend to use.</p>
$38.50
Charlotte's Web
<img type="lazy-image" data-runner-src="https://assets.rebelmouse.io/eyJhbGciOiJIUzI1NiIsInR5cCI6IkpXVCJ9.eyJpbWFnZSI6Imh0dHBzOi8vYXNzZXRzLnJibC5tcy8yNDcwMjk3NS9vcmlnaW4uanBnIiwiZXhwaXJlc19hdCI6MTY0MzQ0NjM4N30.SaQ85SK10-MWjN3PwHo2RqpiUBdjhD0IRnHKTqKaU7Q/img.jpg?width=980" id="84700" class="rm-shortcode" data-rm-shortcode-id="a2174067dcc0c4094be25b3472ce08c8" data-rm-shortcode-name="rebelmouse-image" alt="charlottes web cbd oil" /><p>Perhaps one of the most well-known brands in the CBD landscape, Charlotte's Web has been growing sustainable hemp plants for several years. The company is currently in the process of achieving official USDA Organic Certification, but it already practices organic and sustainable cultivation techniques to enhance the overall health of the soil and the hemp plants themselves, which creates some of the highest quality CBD extracts. Charlotte's Web offers CBD oils in a range of different concentration options, and some even come in a few flavor options such as chocolate mint, orange blossom, and lemon twist.</p>
$60
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Climate Action Nonprofit Launches Campaign Pressuring PR and Ad Firms to Drop Fossil Fuel Clients
1h
Climate
An aerial view shows pumpjacks in the South Belridge Oil Field on April 24, 2020 near McKittrick, California. David McNew / Getty Images
By Julia Conley
A new campaign unveiled this weekend by the nonprofit organization Fossil Free Media aims to expand on the goals of the fossil fuel divestment movement, cutting into oil and gas companies' profit margins through their public relations and ad campaigns.
<p>Along with the support fossil fuel giants get from Wall Street, the industry has been propped up for decades by PR and advertising agencies that aren't always transparent about their relationships with companies including Shell, Exxon, and BP.</p><p>"PR and ad agencies pollute the airwaves so that fossil fuel companies can pollute the atmosphere," <a href="https://www.cleancreatives.org/news/clean-creatives-campaign-calls-on-pr-and-ad-agencies-to-stop-working-with-fossil-fuel-clients" target="_blank">said</a> Duncan Meisel, campaign manager for Fossil Free Media's project, titled Clean Creatives. "The spread of climate misinformation can be directly traced back to firms with names like WPP, Omnicom, and Edelman. As long as they continue to engage in polluter relations, these firms will be one of our greatest barriers to climate progress. It's time for PR and ad agencies to come clean."</p><p>Fossil fuel companies have spent more than <a href="https://grist.org/energy/big-oil-spent-3-6-billion-on-climate-ads-and-its-working/" target="_blank">$3.6 billion</a> on advertising since the 1990s, increasingly focusing their efforts on convincing the public that they're concerned about the climate crisis and committed to "sustainability" even as they continue extracting planet-heating oil and gas. </p><p>Tens of millions of dollars also go into advertising by industry groups like the American Petroleum Institute (API), which paid PR firm Edelman<a href="https://www.cleancreatives.org/news/clean-creatives-campaign-calls-on-pr-and-ad-agencies-to-stop-working-with-fossil-fuel-clients" target="_blank" rel="noopener noreferrer"> $327.4 million</a> between 2008 and 2017.</p><p>Clean Creatives' campaign will be a multi-pronged one, engaging directly with PR and ad firms as well as the creative artists who work for them—often helping to prop up the reputations of companies whose work is <a href="https://news.gallup.com/poll/2167/energy.aspx" target="_blank">increasingly unpopular </a>with the public—non-fossil fuel clients, and lawmakers.</p><p>The campaign "will be reaching out to creatives directly, including high profile directors and artists...who likely feel conflicted making propaganda for oil and gas companies," Clean Creatives said.</p>
<div id="1dcf1" class="rm-shortcode" data-rm-shortcode-id="d5e39a5a3812bc2589ba8aa0563756e0"><blockquote class="twitter-tweet twitter-custom-tweet" data-twitter-tweet-id="1330177734799208465" data-partner="rebelmouse"><div style="margin:1em 0">PR and ad companies' work for the fossil fuel industry is pushing the planet past the breaking point.… https://t.co/wOuDBM26ne</div> — Clean Creatives (@Clean Creatives)<a href="https://twitter.com/cleancreatives/statuses/1330177734799208465">1605974060.0</a></blockquote></div>
<p>At its website, Clean Creatives urged creative artists in the PR and ad industries to <a href="https://www.cleancreatives.org/creatives" target="_blank">take a pledge</a> stating, "We are the heart of our industry, and our best brands want creatives that will help them find their purpose and make a difference—not take their money and then sit down with the biggest polluters on the planet."</p><p>"Sign the pledge if you are committed to using your power for good, not fossil fuels," the website reads.</p><p>The campaign will run targeted ads on LinkedIn and other social media to find employees who are willing to sign the pledge. </p><p>Clean Creatives will also expose the fossil fuel companies that major ad and PR agencies work with—information that often isn't made public by the agencies.</p><p>"Despite their sustainability goals and past pledges to stop working with climate deniers, nearly all of the world's largest PR and ad firms continue to work with fossil fuel industry clients," said Jamie Henn, founder of Fossil Free Media and producer of the Clean Creatives campaign. "WPP does business with Shell and Chevron, Omnicom's BBDO does much of ExxonMobil's advertising, Ogilvy runs branding exercises for BP. Our campaign will expose the depth and breadth of these relationships." </p>
<p>As the relationships are made public, Clean Creatives will engage with other clients who work with the agencies, calling on them to withhold their business unless they stop "spinning fossil fuel industry propaganda."</p><p>"Clean Creatives will be circulating a business sign-on letter via networks like the American Sustainable Business Council and the Ceres BICEP Network (Business for Innovative Climate and Energy Policy) in the coming days," the group said.</p><p>Fossil Free Media was encouraged recently by global PR firm Porter Novelli, which announced it would cut ties with the American Public Gas Association (APGA) at the end of the year after 350.org co-founder Bill McKibben <a href="https://www.newyorker.com/news/daily-comment/when-creatives-turn-destructive-image-makers-and-the-climate-crisis" target="_blank">wrote </a>about the relationship in <em>The New Yorker</em> in an article published Saturday. </p><p>Starting in 2017, the firm helped the APGA develop a campaign called "Natural Gas Genius," the message of which "was 'I choose natural gas to live better,' and the firm found a mid-tier Instagram influencer to help disseminate it."</p><blockquote>According to the APGA, the campaign's "target audience is homeowners who are looking to buy or renovate a home in the next five years. We are confident in the ability of this new type of message that speaks to the emotional aspect of natural gas, to help us achieve our goal of increasing consumer consideration of natural gas direct use in their homes."<br></blockquote><blockquote>That is, they were trying to do the opposite of what climate science suggests. If you're buying a new home or renovating an old one, you can install an electric air-source heat pump instead of a gas boiler. It will heat (and also cool) your home effectively and cheaply, and produce far fewer greenhouse gases in the process. You can also install, instead of a gas stove, an induction cooktop—an appliance whose use is growing rapidly in Asia and Europe.<br></blockquote><p>Responding to McKibben's inquiries, Porter Novelli announced it had "determined our work with the American Public Gas Association is incongruous with our increased focus and priority on addressing climate justice."</p><p>Fossil Free Media applauded the move, and the climate action movement's role in pushing the agency, on social media.</p>
<div id="21b90" class="rm-shortcode" data-rm-shortcode-id="bdc23e69ff18075b4fb5df6d4939b9f5"><blockquote class="twitter-tweet twitter-custom-tweet" data-twitter-tweet-id="1330205383848288257" data-partner="rebelmouse"><div style="margin:1em 0">Porter Novelli isn't some small shop: they've got offices and clients in 60 countries and are part of @Omnicom, the… https://t.co/iw0BCmrdzx</div> — Jamie Henn (@Jamie Henn)<a href="https://twitter.com/jamieclimate/statuses/1330205383848288257">1605980652.0</a></blockquote></div><p>"It's a BIG deal that they're dropping fossil fuel clients—let's make sure it's the drop that starts a flood," wrote Henn. </p>
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Why Face Masks Belong at Your Thanksgiving Gathering + 7 Things You Need To Know About Wearing Them
23h
Health + Wellness
martin-dm / E+ / Getty Images
By Jason Farley
COVID-19 has disrupted our daily lives, and it is poised to completely disrupt the holiday season. As people make holiday plans and think about ways to reduce the risks to their loved ones, a strategy is essential.
<p>
Face masks are a crucial part of that strategy, and they're now mandatory in public in an <a href="https://www.kff.org/health-costs/issue-brief/state-data-and-policy-actions-to-address-coronavirus/#long-term-care-cases-deaths" target="_blank">increasing number of states</a> as COVID-19 <a href="https://www.nytimes.com/interactive/2020/us/coronavirus-us-cases.html" target="_blank">cases soar</a>.
</p>
<script async="async" data-counter="https://counter.theconversation.com/content/150130/count?distributor=republish-lightbox-advanced" id="theconversation_tracker_hook" src="https://theconversation.com/javascripts/lib/content_tracker_hook.js" type="text/javascript"></script><script async="async" data-counter="https://counter.theconversation.com/content/150130/count?distributor=republish-lightbox-advanced" id="theconversation_tracker_hook" src="https://theconversation.com/javascripts/lib/content_tracker_hook.js" type="text/javascript"></script>
<p><iframe id="XvEp5" class="tc-infographic-datawrapper" src="https://datawrapper.dwcdn.net/XvEp5/11/" height="400px" width="100%" style="border: none" frameborder="0"></iframe></p><p>I am <a href="https://nursing.jhu.edu/faculty_research/faculty/faculty-directory/jason-farley" target="_blank" rel="noopener noreferrer">an infectious disease-trained epidemiologist</a>, researcher and nurse practitioner. Here are answers to some key questions about how and when to wear masks, and how to manage their use during the holidays.</p>
Are masks really necessary at family gatherings?
<p>If you're gathering with friends and family who don't live in your home, yes. Just because you're with people you know doesn't mean you're safe from the coronavirus. Infection rates are <a href="https://coronavirus.jhu.edu/data/new-cases-50-states" target="_blank" rel="noopener noreferrer">higher now than they have ever been</a> in the U.S., and <a href="https://youtu.be/ehdgceGzQxs" target="_blank" rel="noopener noreferrer">small gatherings have been a source</a> of viral spread. All it takes is one infected person who doesn't know they have the coronavirus to infect others.</p><p>Remember, people can be <a href="https://medical.mit.edu/covid-19-updates/2020/07/how-long-symptom-onset-person-contagious" target="_blank" rel="noopener noreferrer">contagious two to three days</a> before symptoms show – that's one thing that makes this virus so hard to stop. And it's why, even if you feel fine, you should wear a mask.</p><p>The Centers for Disease Control and Prevention now estimates that when both people are wearing masks, the <a href="https://www.cdc.gov/coronavirus/2019-ncov/more/masking-science-sars-cov2.html" target="_blank">likelihood of infection is low</a>.</p>Who am I protecting when I wear a mask?
<p>In a word: everyone. The coronavirus <a href="https://theconversation.com/aerosols-are-a-bigger-coronavirus-threat-than-who-guidelines-suggest-heres-what-you-need-to-know-142233" target="_blank">spreads through respiratory droplets</a> that you send out into the air when you talk, sing or even just breathe. The tiniest of these droplets can float on air currents for long periods.</p><p>Face masks stop many of those droplets, reducing the amount of virus in the air. That lowers your chances of getting infected, and it also lowers the chances that you'll infect someone else.</p><p><a href="https://www.cdc.gov/coronavirus/2019-ncov/more/masking-science-sars-cov2.html" target="_blank">Studies of people who had prolonged exposure</a> to others with COVID-19 have demonstrated how masks can reduce the chance of the virus spreading. In general, <a href="https://www.cdc.gov/coronavirus/2019-ncov/more/masking-science-sars-cov2.html" target="_blank" rel="noopener noreferrer">well-fitted cloth masks</a> made up of multiple layers can stop most large droplets and at least half of the tiny ones. Plastic <a href="https://doi.org/10.1101/2020.10.05.20207241" target="_blank" rel="noopener noreferrer">face shields</a> alone are far less effective. <a href="https://www.washingtonpost.com/health/2020/08/13/cdc-mask-guidance-masks-valves/" target="_blank" rel="noopener noreferrer">Face masks with valves or vents</a> might be good for construction work, but they don't stop the wearer from breathing out virus into the air.</p><img lazy-loadable="true" src="https://assets.rebelmouse.io/eyJhbGciOiJIUzI1NiIsInR5cCI6IkpXVCJ9.eyJpbWFnZSI6Imh0dHBzOi8vYXNzZXRzLnJibC5tcy8yNDc5NzEwNS9vcmlnaW4ucG5nIiwiZXhwaXJlc19hdCI6MTY1MjkzMjY1N30.yuC-t9EuKND4riy4QFNYyZFGAq8wqiOlUg-m8nF3gmI/img.png?width=980" id="eec5a" class="rm-shortcode" data-rm-shortcode-id="fdbe59d0560b36d0481bb1e14e3c25cf" data-rm-shortcode-name="rebelmouse-image" />
Can I reuse a mask and when should I replace it?
<p>Reusable masks should be kept clean and dry. We're moving into cold and flu season, and noses get drippy. A rule of thumb: Anytime a mask is wet to the point that you can discern the wetness, it's time for a new one if it's disposable, or it's time to clean your reusable mask.</p><p>Wetness allows viruses to more easily move through paper or fabric because it allows the threads to move and may reduce the electrostatic charge in the masks that add extra protection with some fabrics.</p><p>In general, you can use a mask that stays clean and dry for about a week before you need to wash or discard it.</p>How should I clean a cloth mask?
<p>Washing your mask is like washing your clothes. You know when it is time.</p><p>In general, <a href="https://www.cdc.gov/coronavirus/2019-ncov/prevent-getting-sick/how-to-wash-cloth-face-coverings.html" target="_blank">cleaning your mask weekly</a> should be sufficient. If odors develop before then, it's a good idea to wash it sooner. Odor generally means bacterial buildup.</p><p>Cleaning your mask by hand with soap and water is your best option. Using a general detergent on a gentle cycle in the washing machine is also fine, but that may increase the risk of damage, depending on the quality of the material. COVID-19 is not a hardy virus. Any soap or detergent should work fine. There's no need for special chemicals, bleach or harsh soaps.</p><p>Be careful to remove any inserts before washing. Inserted filters are generally not washable.</p><p>Air drying masks works best. Remember, masks should be completely dry before use. So be sure to have a replacement mask handy while the one you just washed dries.</p><p>Sunlight is always a great source of heat to dry your mask. Also, sunlight has ultraviolet radiation, which has been shown to <a href="http://doi.org/10.1111/php.13293" target="_blank" rel="noopener noreferrer">eliminate coronavirus</a> and is also known to have antibacterial properties.</p>Can I wear the mask below my nose?
<p>Wearing your mask below your nose is, frankly, ridiculous.</p><p>Think about it. If you are breathing through your nose and only covering your mouth, you are effectively eliminating the point of the mask. Properly wearing a mask requires covering both your nose and mouth at all times.</p><p>Studies show that wearing a proper cloth mask or surgical mask while exercising <a href="http://doi.org/10.1513/AnnalsATS.202008-990CME" target="_blank">doesn't affect the flow of oxygen</a> or carbon dioxide in any detectable way. So, unless you have serious heart and lung problems, that isn't an excuse.</p>How do I safely remove my mask if I’m going to eat or drink?
<p>When you <a href="https://www.cdc.gov/coronavirus/2019-ncov/prevent-getting-sick/how-to-wash-cloth-face-coverings.html" target="_blank">take your mask off</a>, remove it carefully by the straps without touching anything else and put it somewhere safe, like wrapped in paper in a purse, bag or pocket. Then wash your hands or use hand sanitizer. When you put it back on, wash your hands again.</p><img lazy-loadable="true" src="https://assets.rebelmouse.io/eyJhbGciOiJIUzI1NiIsInR5cCI6IkpXVCJ9.eyJpbWFnZSI6Imh0dHBzOi8vYXNzZXRzLnJibC5tcy8yNDc5NzExMi9vcmlnaW4ucG5nIiwiZXhwaXJlc19hdCI6MTY0OTM4MjcxNX0.cH07Fc1uzS2xj6QW0LF2vaOcfDTe3Iw8Q-w1b6gA3Ig/img.png?width=980" id="4fa02" class="rm-shortcode" data-rm-shortcode-id="b7b047d91f5cbe7b4482e49053ded4f6" data-rm-shortcode-name="rebelmouse-image" />
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So, how can I have a safe holiday gathering?
<p>The safest way to celebrate this year is to do so with members only within your household. The <a href="https://www.cdc.gov/coronavirus/2019-ncov/daily-life-coping/holidays.html" target="_blank" rel="noopener noreferrer">CDC is now stressing that point</a>, as well. If you do celebrate with friends and relatives from outside your household, you need an action plan to reduce the risk of exposure.</p><p>Here are five recommendations:</p><ul><li>Limit the number of people – fewer people means fewer opportunities for exposure, and you'll have more room to spread out.</li><li>Require masks when not eating or drinking.</li><li>Use physical distancing when eating. Try to seat people <a href="https://doi.org/10.1136/bmj.m3223" target="_blank" rel="noopener noreferrer">at least 6 feet apart</a>. Eat outside if you can.</li><li>Consider being tested for COVID-19 before traveling or gathering. It's not a guarantee, but it can help flag illnesses. Remember to self-isolate between the test and the event.</li><li>Be prepared to self-isolate for 14 days after traveling or participating in any event that involves people from outside your home.</li></ul><p>[<em>Research into coronavirus and other news from science</em> <a href="https://theconversation.com/us/newsletters/science-editors-picks-71/?utm_source=TCUS&utm_medium=inline-link&utm_campaign=newsletter-text&utm_content=science-corona-research" target="_blank" rel="noopener noreferrer">Subscribe to The Conversation's new science newsletter</a>.]</p><p><em>The map has been updated with New Hampshire announcing a mask mandate effective Nov. 20.</em></p><p><em>Jason Farley is a professor, infectious disease-trained epidemiologist and nurse practitioner at the Johns Hopkins University School of Nursing.<br></em></p><p><em>Disclosure statement: Jason Farley, PhD, MPH, ANP-BC, FAAN receives funding from the National Institutes of Health on the Rapid Acceleration of Diagnostics for COVID-19 and Becton Dickinson for studies on SARS-CoV-2 diagnostics.</em></p><p><em>Reposted with permission from <a href="https://theconversation.com/why-face-masks-belong-at-your-thanksgiving-gathering-7-things-you-need-to-know-about-wearing-them-150130" target="_blank">The Conversation</a>. </em></p>From Your Site Articles
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Key West voters have passed three ballot initiatives to limit the impact of visiting cruise ships on island life and fragile marine habitats. felixmizioznikov / iStock / Getty Images Plus
Despite being a well-known port of call on the Caribbean cruise circuit, the City of Key West voted to ban large cruise ships from visiting and to restrict foot traffic from vessels. Supporters and opponents disagreed about the safety, environmental and economic merits of the proposals.
<p>On election day, local voters passed three ballot initiatives to limit the impact of visiting cruise ships on island life and fragile marine habitats. According to the local <a href="https://www.keys-elections.org/Election-Data/Past-County-Results-2009-Current" target="_blank">Board of Elections</a>, 63% of residents voted to ban ships with capacities larger than 1,300 passengers from docking at all; 61% voted to limit the total daily number of passengers disembarking to 1,500; and 81% supported a measure that prioritizes cruise lines with the best environmental and health records to fill those 1,500 slots.</p><p>The referenda are effective immediately and binding but are expected to be challenged in court, reported <a href="https://thepointsguy.com/news/key-west-cruise-ship-ban/" target="_blank">The Points Guy</a> and <a href="https://www.usatoday.com/story/travel/cruises/2020/11/05/key-west-florida-voters-opt-ban-large-cruise-ships-visiting/6171877002/" rel="noopener noreferrer" target="_blank">USA TODAY</a>.</p>
<p>According to the <a href="https://www.safercleanerships.com/" target="_blank">Key West Committee for Safer, Cleaner Ships (SCS)</a>, who spearheaded the effort, a cruise line's environmental record will be determined by the number of environmental violations, penalties and fines accumulated. Health scores will be determined under the <a href="https://www.cdc.gov/nceh/vsp/default.htm" target="_blank">Center for Disease Control and Prevention's Vessel Sanitation Program</a>.</p><p>"For decades, the City of Key West has done nothing to regulate cruise ships, despite growing local frustrations with the threats large cruise ships pose to the environment, quality of life and sustainable economic growth," SCS treasurer and outspoken opponent of large ships Arlo Haskell explained to EcoWatch. "The fact that cruise ships now pose a clear risk to public health due to Covid-19 was, for us, the last straw."</p><p><a href="https://www.ecowatch.com/environmental-report-card-grades-cruise-ships-1881802453.html" target="_self">Cruise ships often damage the environment</a>. In addition to creating <a href="https://www.ecowatch.com/cruise-ships-toxic-water-sea-2640805829.html?share_id=4932404" target="_self">vast amounts of waste and carbon emissions</a>, they also degrade nearby habitats.</p>
<p><a href="https://floridakeys.surfrider.org/" rel="noopener noreferrer" target="_blank">Surfrider Florida Keys (SRFK)</a> supported the three initiatives to "give our coral reefs and marine environment a voice," said vice-chair Whitney Wemett. The local <a href="http://www.ecowatch.com/tag/coral-reefs">coral reefs</a> serve as vital nursery grounds, aggregation spots, habitat and food source for many marine species, she noted.</p><p>According to Haskell, the Key West port is narrow, shallow and long. It's also located right next to part of the only barrier coral reef in the country, the survival of which is dependent upon clean, clear water. Transiting cruise ships stir up silt from the seafloor and create "chronic turbidity" lethal to sea life. SRFK chair Shawn Martin hopes the exclusion of bigger ships will reduce not just the sediment plumes of silt over the reef but also pollution from human sewage, greywater and plastic waste.</p><p>"Limiting the type and size of cruise ships coming into port will lessen the stress on the ocean ecosystem and be a step in the right direction for improving water quality — a crucial element to healthy reefs," Martin told EcoWatch.</p>
<p>Local restaurant owner and opponent of the cruise ship prohibitions Bill Lay agreed on the need to protect the environment but asserted that the initiatives were the wrong way to do it.</p><p>"CSC used the cover of Covid-19 as a tool, a once-in-a-lifetime opportunity to get rid of ships," he said. "But, economically, you're taking a community devastated by the pandemic and just throwing salt on the wound. Our local businesses need foot traffic from the cruise ships."</p><p>While his two restaurants do not serve cruise passengers because they're only open for dinner, Lay predicted he and other business owners like him would feel the "domino effect" of the tightened regulations as locals whose businesses do rely on cruise traffic shutter.</p><p>The <a href="https://www.keywestchamber.org/" rel="noopener noreferrer" target="_blank">Key West Chamber of Commerce</a> similarly estimated that eliminating the cruise industry will cost the island $90 million in lost jobs and income, reported <a href="https://www.wlrn.org/2020-11-04/key-west-votes-to-limit-number-of-cruise-passengers-and-ship-size" rel="noopener noreferrer" target="_blank">WLRN</a>.</p>
<p>Haskell presented the economics differently, calling the idea that large cruise ships are essential to Key West's economy a "myth propagated by the cruise industry." While cruise ship passengers account for 50% of all visitors to Key West, they represent less than 8% of tourist spending, because most of their money is spent onboard the ship, he said.</p><p>"The meager economic benefit in Key West is simply not worth the profound risk posed by large cruise ships," he said.</p><p>"If these reefs die, so too do the industries that rely on them," Martin added. "If we do not put the health of our coral reefs first, there will be no Key West tourist economy."</p><p>"We can't afford to be shortsighted, and this move was one geared towards a strong and vibrant future for Key West," Wemett concluded.</p><p>The committee is eager to work with the cruise industry to bring qualifying small ships to Key West. Haskell asserted that a true solution would need to be about "balance" between environment and economy, with an eye on long-term economic sustainability without environmental degradation.</p>
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Wind turbines are seen in Palm Springs, California. Mint Images / Getty Images
By Tara Lohan
How much of U.S. energy demand could be met by renewable sources?
According to a new report from the Institute for Local Self-Reliance, the answer is an easy 100%.
<p>The report looked at <a href="https://cdn.ilsr.org/wp-content/uploads/2020/09/report-ESRS-2020-ilsr.pdf" target="_blank" rel="noopener noreferrer">how much renewable energy potential</a> each state had within its own borders and found that almost every state could deliver all its electricity needs from instate renewable sources.</p><p>And that's just a start: The report found that there's so much potential for renewable energy sourcing, some states could produce <em>10 times</em> the electricity they need. Cost remains an issue, as does connecting all of this capacity to the grid, but prices have dropped significantly, and efficiency continues to improve. Clean energy is not only affordable but could be a big boost to the economy. Locally sourced renewables create jobs, reduce pollution, and make communities more climate resilient.</p><p>So where are the opportunities? Rooftop solar, the study found, could supply six states with at least half of their electricity needs. But wind had the greatest potential. For 35 states, onshore wind alone could supply 100% of their energy demand, and offshore wind could do the same in 21 states. (The numbers overlap a bit.)</p><p>The study follows a similar report conducted a decade ago and shows that the clean energy field has made substantial progress in that time.</p><p><em>The Revelator </em>spoke with Maria McCoy, a research associate at the Institute and report co-author, about what's changed and how to turn all the potential into reality.</p>
<p><strong>What's changed in the 10 years since you last looked at the potential for instate renewable energy?</strong></p><p><strong></strong>There's definitely been technology improvements in all the energy sources, but especially solar. Obviously there's the same amount of sun, but the solar panels themselves have a higher percentage of solar photovoltaic efficiency. Most states, on average, had 16% more solar potential this time around than they did a decade ago.</p><p>And for the other technologies, it's a matter of either more space being available or the technologies themselves improving. Wind turbines now can generate a lot more energy with the same amount of wind.</p>
<p><strong></strong><strong>Where do you see the most potential?</strong></p><p>There's been a lot of development in offshore wind and I think it's on the cusp of really becoming a big player in the clean energy field. But regulations, including at the federal level, have blocked it from happening at scale in the United States. Whereas in Europe there's already some incredibly efficient offshore wind farms that are generating a lot of electricity. Those companies are just starting to move into the U.S. market.</p><p>But it's onshore wind that has the biggest potential. Our research found that some states could generate over 1,000% of their energy with onshore wind if they really took advantage of it.</p><p><strong>Your report didn't consider the potential of large-scale solar. Why?</strong></p><p>We looked at the potential of rooftop solar rather than large-scale solar because as an energy democracy organization, we're really focused on distributed and community-owned energy. But it's also because pretty much every state has enough capacity to completely be powered by large-scale solar. It just then becomes an issue of land-usage debates and other challenges.</p><p>Your research shows there's a ton of potential for renewables across the country. How do we realize that potential?</p>
<img lazy-loadable="true" src="https://assets.rebelmouse.io/eyJhbGciOiJIUzI1NiIsInR5cCI6IkpXVCJ9.eyJpbWFnZSI6Imh0dHBzOi8vYXNzZXRzLnJibC5tcy8yNDc5NzI5MC9vcmlnaW4uanBnIiwiZXhwaXJlc19hdCI6MTY1NjMxMDYzNX0._Oq06wG8cPRIgogtnKqr4_dSk8cok64mwEpOD3H8an0/img.jpg?width=980" id="8abab" class="rm-shortcode" data-rm-shortcode-id="823bf4e22e6cd5e07c739984750fbdd3" data-rm-shortcode-name="rebelmouse-image" />
Graphic: ILSR, Energy Self-Reliant States 2020
<p>Continued support for renewable energy is a big one. There are a lot of credits that are phasing out and without renewing those, it will make it a little bit tougher for the market.</p><p>We were looking at just the technical ability to produce the energy and not necessarily the cost effectiveness, but we did recognize in the report that the costs have come down. The cost of solar PV, for example, has dropped 70%. So this is not really a pie-in-the-sky goal. It's definitely gotten a lot more feasible and many cities are already doing it or planning to in the near future.</p><p>I think the will is there and people want renewable energy, it's just a matter of fighting the status quo. A lot of these utilities have been using the same business model for decades and they're not really keeping up with where things are going and where the community wants things to go.</p><p>They're holding on to their fossil fuel infrastructure and their business model that profits off building more fossil gas plants when solar plus storage is already a cheaper energy source for customers. And wind is very cheap. If utility regulators and state and national policy could hold these utilities accountable to serving the public, which is their job as regulated monopolies, we could finally get to see some of this potential becoming a reality.</p><p>Having the ability to generate energy locally and store it and use it locally will create jobs and provide a lot of resilience to the grid and communities. And with climate change, I think that's becoming more and more important.</p>
<p><strong>Was there anything that surprised you about your findings?</strong></p><p>We definitely expected things to be better but I don't know if we expected them to be this much better in 10 years. Seeing all this potential and these ridiculously high percentages — I mean, being able to generate greater than 1,000% of the electricity we need with renewables in some states is just a sign of how abundant clean energy is.</p><p>And it's kind of sad, I guess, that some states aren't even able to get to 25% or 50% clean energy goals in their renewable portfolio standards. I would hope that the train starts rolling a little faster.</p><p>And I hope our research can inspire others who think maybe their state doesn't have a lot of renewable energy capacity in their area to realize that they do, and it could provide for all that they need and more.</p>
<p><a href="https://therevelator.org/author/taralohan/" target="_blank"><em>Tara Lohan </em></a><em>is deputy editor of The Revelator and has worked for more than a decade as a digital editor and environmental journalist focused on the intersections of energy, water and climate. Her work has been published by The Nation, American Prospect, High Country News, Grist, Pacific Standard and others. She is the editor of two books on the global water crisis. </em><em><em></em></em></p><p><em><em><a href="http://twitter.com/TaraLohan" rel="noopener noreferrer" target="_blank"></a></em>Reposted with permission from <a href="https://therevelator.org/instate-renewable-potential/" target="_blank">The Revelator</a>.</em></p>
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A team of scientists found microplastics in every snow sample taken from Mount Everest. Mariusz Potocki / National Geographic
Apparently, there ain't no mountain high enough to keep away the twin pressures of plastic pollution and the climate crisis.
<p>A series of newly-published studies based on a National Geographic expedition to Mount Everest in 2019 provide a shocking picture of how human activity is impacting the highest point from sea level on Earth. One of the studies even found <a href="https://www.ecowatch.com/tag/microplastics" target="_self">microplastics</a> just below the summit, at 8,440 meters (approximately 27,690 feet).</p><p>"Mt. Everest is somewhere I have always considered remote and pristine," University of Plymouth scientist and National Geographic Explorer Dr. Imogen Napper, who was the lead author on the <a href="https://www.ecowatch.com/tag/plastics" target="_self">plastics</a> study, told EcoWatch in an email. "To know we are polluting near the top of the tallest mountain on earth is a real eye opener – we need to protect and care for our planet."</p>
<h3>Microplastics at the Top of the World</h3><p>Napper's study, published in the journal <a href="https://www.cell.com/one-earth/fulltext/S2590-3322(20)30550-9" rel="noopener noreferrer" target="_blank"><em>One Earth</em></a> Friday, found microplastics in every snow sample taken from Mount Everest. The findings join a growing body of research showing the extent of microplastic pollution in even the most remote corners of the planet.</p><p>"These are the highest microplastics currently ever discovered," Napper told EcoWatch. "Although it sounds exciting, this means that microplastics have been discovered from the depths of the ocean all the way to the highest mountain on earth."</p><p>There has been growing awareness in recent years of the <a href="https://www.ecowatch.com/china-mount-everest-trash-2629508814.html?share_id=4408439" target="_self">buildup of trash</a> on Mount Everest left behind by tourists and climbers. In 2019, the Tibet Autonomous Region Sports Bureau said it removed 9.3 tons of waste, and China closed its Everest base camp to tourists to prevent more pollution. Some media outlets have even begun to refer to the mountain as the "world's highest garbage dump."</p><p>However, Napper's study is the first to focus on the accumulation of microplastics on the mountain specifically. Microplastics are plastics less than five millimeters in length that typically slough off of larger plastics as they degrade. Their small size means they are easily ingested by animals by mistake and are also extremely difficult to clean up.</p>
<p>Napper's team found more microplastics collected near the base camp, where climbers tend to congregate. But they still found five microfibers at the mountain's "balcony," the highest point they studied. Those fibers numbered one clear acrylic fiber, one red polyester fiber and three blue polyester fibers.</p><p>In general, many of the microplastics found on Everest were fibers that could have been brought by climbers.</p><p>"Samples collected on the mountain and in the valley below it revealed significant quantities of polyester, acrylic, nylon, and polypropylene fibres," Napper told EcoWatch. "The materials are increasingly being used to make the high performance outdoor clothing commonly used by climbers, as well as the tents and climbing ropes used in attempts to climb the mountain."</p>
<p>However, other studies have shown that microplastics can be carried to remote environments by the atmosphere. A <a href="https://www.ecowatch.com/plastic-pollution-arctic-snow-ice-2639834233.html" target="_self">2019 study</a> found that plastics were being lifted in the air and deposited as snow in the Arctic and the Alps. Napper said similar mechanisms could be bringing the plastics to Everest.</p><p>"[T]he microplastics may have been transported from lower altitudes by the extreme winds which regularly impact the mountain's higher slopes," Napper said.</p><p>So how can we keep Everest, and other remote environments, plastic free? Napper argued that, while reducing plastic use and improving recycling were both important, it is also crucial to develop new materials. This is particularly the case for the kind of specialized gear used to explore remote areas.</p><p>"There are a lot of promising developments in industry at the moment. We need to keep up the momentum, and ensure that athletic gear is tested and evaluated before use," Napper told EcoWatch. "Solutions need to deliver a positive account, not create future issues."</p>
<h3>Glaciers Melting Into Air</h3><p>Napper's article was just one of at least 16 that came out of the 2019 National Geographic and Rolex Perpetual Planet Everest Expedition. That expedition brought 10 research teams including 34 international and Nepali scientists to Everest from April and June of last year in order to study the impacts of human activity on the mountain.</p><p>In addition to the accumulation of microplastics, studies focused on the impacts of the climate crisis on the mountain. One, <a href="https://www.cell.com/iscience/fulltext/S2589-0042(20)30915-9" rel="noopener noreferrer" target="_blank">published in iScience</a>, detailed how global warming is actually increasing the oxygen available to human climbers as warmer temperatures have increased air pressure. Another, published in <a href="https://www.cell.com/one-earth/fulltext/S2590-3322(20)30549-2" rel="noopener noreferrer" target="_blank">OneEarth</a>, documented how Everest's <a href="https://www.ecowatch.com/tag/glaciers%5D" target="_self">glaciers</a> have thinned by more than 100 meters (approximately 328 feet) since the 1960s. Not only that, but the ice loss is accelerating, and glaciers are losing mass even at high altitudes.</p><p>Study leader and University of St. Andrews glaciologist Dr. Owen King said the melting of the higher glaciers was the "biggest surprise" from the results. His team measured thinning at the 5,700 meter (approximately 18,702 foot) Khumbu icefall and the 6,000 meter (approximately 19,685 foot) Rongbuk and Rongbuk East glaciers.</p><p>"The conditions found at this altitude are usually considered ideal for snow and ice accumulation, but our data suggest that they have now become more susceptible to ice melt," King said in an email to EcoWatch.</p>
<p>The melting of mountain glaciers is a big deal, because they are an important source of water to surrounding communities.</p><p>"Continued and, as we have shown, accelerating ice loss raises concerns about the sustainability of the supply of glacial meltwater, particularly at times of the year when monsoon rainfall cannot provide a backup, or in times of <a href="https://www.ecowatch.com/tag/drought" target="_self">drought</a>," King said.</p><p>Understanding how climate change will impact mountain glaciers is the ultimate goal of the Perpetual Planet expeditions, of which the Everest trip was the first.</p><p>"The 2019 National Geographic and Rolex Perpetual Planet Everest Expedition was selected as a fantastic opportunity to support ground breaking research that fills a critical data gap in our understanding of how mountain systems are changing," Nicole Alexiev, vice president of science and innovation at the National Geographic Society, told EcoWatch in an email. "High mountain glaciers serve as the world's water towers, storing and providing water resources for 1/5 of the global populations. Despite the importance of high mountain systems, there is very little research conducted above 5,000m [approximately 16,404 feet] – especially interdisciplinary research – so we were excited to support this expedition which aimed to examine the world's highest mountain and its glaciers using expertise from the disciplines of biology, geology, glaciology, meteorology, and mapping."</p><p>Future expeditions will explore the Andes and western Canada, where mountain glaciers supply water to Santiago, Chile and the Columbia and Fraser river watersheds.</p>
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A woman is seen shopping in a boutique. Thomas Barwick / Getty Images
By Amol Mehra
Set against rising calls for action to combat growing inequality and the climate crisis, the COVID-19 pandemic underscores the importance of the key drivers of industry and economic reform: workers, communities and the environment.
<p>The crisis has laid bare the perils of relying on purely market-based approaches. This should not be a surprise to those who have long railed against the free market, shareholder-centric approach, derived from current neoliberal economic narratives.</p><p>The tide is turning, however, and business leaders are starting to understand that their legitimacy may hinge on how they respond. Those who seize this moment will surely benefit from the swing in momentum towards a more human and environment-centered approach to doing business.</p><p>Take for example the calls to "Build Back Better" from the "We Mean Business Coalition" – a group of over 1000 companies with a market cap of over $24 trillion who are organizing to support climate action and just economy approaches.</p><p>Through setting commitments for companies and building collective power to lobby governments and policy-makers, this group is joining the chorus of human rights, labour and environmental movements which have been ringing the alarm for change for some time. Together, the approach has huge potential to shift the debate – and to lead to meaningful action on the part of policy-makers to commit to tackling the threats posed by the climate crisis.</p><p>These two industries – the built environment and fashion – are sectors that are ripe for transformation and where even subtle shifts have potential for wide-reaching transformation. Here's why:</p>
The Built Environment
<p>The built environment – the physical places and structures that we inhabit – is a huge potential change agent in this regard. Buildings and construction account for massive amounts of energy usage and about 40% of global CO2 emissions, providing a clear pathway to shift current consumption and production pathways.</p><p>The construction sector accounts for around <a href="https://www.mckinsey.com/~/media/McKinsey/Industries/Capital%20Projects%20and%20Infrastructure/Our%20Insights/Reinventing%20construction%20through%20a%20productivity%20revolution/MGI-Reinventing-Construction-In-Brief.pdf" target="_blank">13% of the world's GDP </a>and<a href="https://iloblog.org/2020/05/11/the-construction-sector-can-help-lead-the-economic-recovery-heres-how/" target="_blank" rel="noopener noreferrer"> for 7.2% of the global workforce</a>. Many of the jobs linked to these sector have a negative history of labour rights, especially with respect to <a href="https://laborrights.org/issues/migrant-labor" target="_blank" rel="noopener noreferrer">migrant laborers</a>. As <a href="https://iloblog.org/2020/05/11/the-construction-sector-can-help-lead-the-economic-recovery-heres-how/" target="_blank" rel="noopener noreferrer">experts have noted</a>, the scale of the industry and its relative impacts on labour markets and the environment make it a prime agent of transformation of the broader global economy.</p><p>By prioritizing approaches that focus on decarbonization and the promotion of labor rights protections, we can create economic opportunities that promote healthy, regenerative structures. Efforts are starting to seed in this regard, with <a href="https://www.vox.com/energy-and-environment/2020/1/15/21058051/climate-change-building-materials-mass-timber-cross-laminated-clt" target="_blank" rel="noopener noreferrer">increased attention</a> being placed to mass timber and other wood products in construction, as well as the use of natural materials in buildings.</p><p>At the same time, leading human rights organizations are looking more closely at promoting <a href="https://www.ihrb.org/focus-areas/built-environment/commentary-linking-climate-human-rights-built-environment-lifecycle" target="_blank" rel="noopener noreferrer">rights-based approaches</a>.</p><img lazy-loadable="true" src="https://assets.rebelmouse.io/eyJhbGciOiJIUzI1NiIsInR5cCI6IkpXVCJ9.eyJpbWFnZSI6Imh0dHBzOi8vYXNzZXRzLnJibC5tcy8yNDc5Njg3OS9vcmlnaW4uanBnIiwiZXhwaXJlc19hdCI6MTY2ODY2ODIxN30.DdMP_t-06f1kheN1d9k2tV6MHLQA_9MyXP9nNjNP-q8/img.jpg?width=980" id="668e9" class="rm-shortcode" data-rm-shortcode-id="a60d36e164c6ca1a4fd961adf50569ef" data-rm-shortcode-name="rebelmouse-image" />
Not all industries are equal. ourworldindata.org
Fashion
<p>But this isn't the only sector with transformative power. The fashion sector produces <a href="https://www.weforum.org/agenda/2020/01/fashion-industry-carbon-unsustainable-environment-pollution/" target="_blank">nearly 10% of the world's carbon emissions and is the second largest consumer of the water</a>, all while employing between <a href="https://www.ilo.org/global/industries-and-sectors/textiles-clothing-leather-footwear/lang--ja/index.htm" target="_blank">60 and 70 million</a> workers in garment supply chains.</p><p>While there have been laudable innovations in recent years towards adopting circularity and increasing the use of organic materials, there is still huge potential to promote transformative change in protections for workers.</p><p>Workers in the sector are often left without social protections, exposing them to vulnerability. In recognition of this need, the International Labor Organization, business actors and labor rights leaders have <a href="https://www.ilo.org/wcmsp5/groups/public/---ed_dialogue/---dialogue/documents/statement/wcms_742371.pdf" target="_blank">committed to take</a> action to protect garment workers' income, health and employment, and to work together to establish sustainable systems of social protection for a more just and resilient garment industry.</p><p>This "Call to Action" launched in April 2020 and now needs steady implementation. The effort should seek to cast a wide tent, bringing in other industry players and leveraging development actors as well.</p><p>What's clear from the examples above is that critical, much needed efforts are starting to emerge and that these efforts need to be encouraged and accelerated. As social movements, consumers, investors, regulators and businesses themselves start to realize the value of transforming practices, the momentum will increase for other sectors to follow suit. This domino effect will spur the economic transformation that is so desperately needed to ensure that the environment, and the people who inhabit it, can live in a healthy, just society.</p><p>There can be no doubt: transformation of our economic system is imperative. The moment is now for businesses, and the industries they are part of, to seize it.</p>
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12 Things You Can Do To Help Stop COVID-19 (in Addition To Staying Home for Thanksgiving)
20 November
Health + Wellness
This Thanksgiving, consider a virtual family gathering. Drazen Zigic / iStock / Getty Images Plus
By Pamela M. Aaltonen
As Americans prepare for the first Thanksgiving in the time of the coronavirus, the Centers for Disease Control and Prevention issued a stark warning a week before the big day: Don't travel.
No over the river and through the woods to grandmother's condo. No flying to a beach gathering with the family you choose.
<p>And if it sounds like the CDC is trying to be like the Grinch who stole Thanksgiving, it is important to remember the grim statistic of <a href="https://www.nytimes.com/interactive/2020/us/coronavirus-us-cases.html" target="_blank">more than a quarter of a million people dead from COVID-19</a>. There is no mistaking: The coronavirus is out of control.</p><p>Ultimately, lowering the staggering numbers of COVID-19 cases and deaths lies squarely with us. Yes, governments can mandate actions; but we're the ones responsible for adhering to them. Our failure is clear when you look at the latest numbers: Deaths from the virus <a href="https://coronavirus.jhu.edu/" target="_blank">are projected</a> to soon approach 2,000 Americans a day, and <a href="https://www.nytimes.com/interactive/2020/us/coronavirus-us-cases.html" target="_blank" rel="noopener noreferrer">cases continue to climb</a> in the vast majority of states.</p><p>If national numbers don't spur action, will it help to localize the problem? You can find out what's happening closer to home <a href="https://coronavirus.jhu.edu/data/new-cases-50-states" target="_blank" rel="noopener noreferrer">here</a> at the Johns Hopkins Coronavirus Resource Center. Drill down to see the data in your state and county, then take a moment to pause and consider the catastrophic consequences. It's still within our power to reverse course and lower these numbers. But as a public health <a href="https://www.purdue.edu/hhs/nur/directory/faculty/aaltonen_pamela.html" target="_blank" rel="noopener noreferrer">scholar and researcher</a>, I can tell you that as infections increase, the more difficult that becomes.</p><p>Even the rural states of North Dakota, South Dakota, Iowa and Wyoming <a href="https://www.nytimes.com/interactive/2020/us/coronavirus-us-cases.html" target="_blank" rel="noopener noreferrer">are experiencing</a> tremendous surges. Exhausted hospitals and health care workers across the U.S. are becoming overwhelmed, if not already there. Overwhelmed systems <a href="https://www.axios.com/coronavirus-surge-hospitals-overwhelmed-b0d089a0-87cc-4745-b128-8b0972c0ddf8.html" target="_blank" rel="noopener noreferrer">place care at risk</a>. Those with other health conditions need medical intervention and hospitalization. And those with a lax attitude about COVID-19 put themselves <a href="https://psnet.ahrq.gov/issue/new-us-health-crisis-looms-patients-without-covid-19-delay-care" target="_blank" rel="noopener noreferrer">at increased risk</a> for negative health outcomes.</p>
<h2>Changing Behavior Is a Must</h2><p>Modifying our behavior minimizes the chances to spread infection. But this is a big task. Government actions <a href="https://www.theatlantic.com/ideas/archive/2020/11/covid-19-is-out-of-control-what-can-we-do/617097/" target="_blank" rel="noopener noreferrer">are most effective</a> when based on local data and the option to loosen or tighten restrictions based on solid information. We should not view these actions as an attempt to take away our civil liberties. Instead, we should think of them as liberating, a way to keep us away from the virus.</p><p>It is not too late to modify your behavior if you've been reluctant to accept the realities of the virus. With promising vaccines on the horizon, our challenge as individuals is to reduce current infection numbers. And to do that, everyone must commit to established public health strategies.</p>
<h2>A Dozen Things You Can Do</h2><ol><li>Always mask up when indoors and around people who don't live in your household.</li><li>Always mask up when outdoors and unable to maintain physical distancing.</li><li>Use either disposable masks or a multi-layer tightly woven cotton mask. Single-layer kerchiefs are insufficient.</li><li>When you mask up, make sure it fits your face and covers both nose and mouth. Wash or sanitize your hands after touching or removing the mask.</li><li><a href="https://www.cdc.gov/coronavirus/2019-ncov/prevent-getting-sick/cloth-face-cover-guidance.html" target="_blank" rel="noopener noreferrer">Remember that</a> masks are not a substitute for physical distancing.</li><li>Maintain at least six feet of distance between you and others outside of your household.</li><li>Wash your hands frequently with soap and water for 20 seconds, or use a hand sanitizer with at least 60% alcohol.</li><li>Avoid motions that transfer organisms from your hands to your face. Your mouth, nose and eyes have mucous membranes that are potentially receptive to these organisms.</li><li>Clean frequently touched surfaces.</li><li>Do as much as possible outside and keep interactions with others short.</li><li>Fortify ventilation systems for more frequent air exchanges.</li><li>Curtail in-person holiday celebrations with those not in your household.</li></ol>
<p>Celebrations are <a href="https://www.theatlantic.com/ideas/archive/2020/11/covid-19-is-out-of-control-what-can-we-do/617097/" target="_blank" rel="noopener noreferrer">particularly challenging</a> because it's difficult for everyone to self-quarantine for the 14 days prior to the event. Also, events are typically inside rather than out; spacing of six feet may not be an option; ventilation systems in our energy-efficient homes are likely COVID-19-insufficient; and one cannot be masked while eating.</p><p>So for Thanksgiving, do a virtual gathering instead. Cook the same menu in different houses to promote a sense of sharing. Send e-cards to each other with a personal note and wish for a good holiday. Or do a Zoom call where all can speak and express thankfulness for the ability to still be able to connect this year.<br></p><p><a href="https://www.chicagotribune.com/columns/heidi-stevens/ct-heidi-stevens-i-was-hospitalized-with-covid-19-1116-20201116-3z3jt5dexneydhyun7lgm46uvm-story.html" target="_blank" rel="noopener noreferrer">It is not unusual</a> for COVID-19 patients to rage when they discover that those around them dismissed or downplayed the wisdom and experience of scientists and doctors about the realities of the pandemic. But there is no need to give up, even in the face of increasingly frightening statistics. Instead, now is the time we need to commit not just to ourselves, but to one another. What's standing in the way of curtailing the numbers of COVID-19 cases, hospitalizations and deaths is us.</p>
<p>
<em>Pamela M. Aaltonen is a professor emerita and immediate past president of APHA at Purdue University.</em><br/>
</p><p>
<em>Disclosure statement: Pamela M. Aaltonen does not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and has disclosed no relevant affiliations beyond their academic appointment.</em>
</p><p>
<em>Reposted with permission from <a href="https://theconversation.com/as-cdc-warns-against-thanksgiving-travel-here-are-a-dozen-more-things-you-can-do-to-help-stop-covid-19-150256" target="_blank">The Conversation</a>.</em>
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A monarch butterfly caterpillar munches on a milkweed plant. AttaBoyLuther / Getty Images
Humans aren't the only animals that get "hangry" when deprived of a meal.
<p>A new study published in <a href="https://www.cell.com/iscience/fulltext/S2589-0042(20)30988-3" rel="noopener noreferrer" target="_blank">iScience Thursday</a> found that <a href="https://www.ecowatch.com/tag/monarch-butterflies" target="_self">monarch butterfly</a> caterpillars (<em>Danaus plexippus</em>) will aggressively push each other out of the way when food gets scarce.</p><p>"The less food that is present, the higher their level of aggression," study coauthor Elizabeth Brown of Florida Atlantic University told <a href="https://institutions.newscientist.com/article/2260172-very-hangry-caterpillars-could-help-reveal-genetic-basis-of-aggression/" rel="noopener noreferrer" target="_blank">New Scientist</a>.</p><p>The idea for the study was born when the wife of fellow Florida Atlantic University researcher Alex Keene saw two monarch caterpillars fighting over a milkweed plant in the couple's garden, <a href="https://www.nytimes.com/2020/11/19/science/hungry-caterpillars-angry.html?campaign_id=51&emc=edit_NN_p_20201120&instance_id=24292&nl=morning-briefing&regi_id=88631294&section=whatElse&segment_id=45014&te=1&user_id=d8eb7cee9d3c5ab39515239b6ec54d19" target="_blank">The New York Times reported</a>.</p>
<p>"I decided to investigate monarch caterpillars because I was intrigued by their combative behavior, which I observed first-hand in my own garden," Keene explained in a <a href="http://www.fau.edu/newsdesk/articles/aggressive-monarch-caterpillars.php" target="_blank">Florida Atlantic University press release</a>. "They are large and easily recognizable compared to many other <a href="https://www.ecowatch.com/tag/insects" target="_self">insects</a>. These are charismatic animals that everyone loves, and there's a growing appreciation for their potential to tell us about how the brain controls behavior."</p><p>The researchers gave the caterpillars three different amounts of food, New Scientist reported. The less milkweed the caterpillars received, the more aggressive they became. The caterpillars who were larger and closer to metamorphosis were the most aggressive, probably because they required more energy, Brown said.</p><p>Caterpillar aggression looked like a "combination of boxing and 'bumper' cars," the press release detailed, with caterpillars head butting or knocking other caterpillars away from the food.</p>
<p>"I went to grad school with a guy who played rugby in college," Keene told The New York Times. "A flying head butt is a fair assessment."</p><p>The attacked caterpillar would then shuffle away from the food, defeated. This is a big problem for the losing caterpillar, since monarch caterpillars essentially eat non-stop from hatching to forming a cocoon.</p><p>The researchers hope to build on this study to learn more about the genetic drivers of aggressive behavior.</p><p>"There's a lot we could learn about more complex animals from this ecologically relevant insect model," Keene told New Scientist.</p>
<p>The research could also have <a href="https://www.ecowatch.com/tag/conservation" target="_self">conservation</a> implications. Monarch caterpillars mainly dine on milkweed: They can strip an entire plant in two weeks and, when they are at their largest, consume a leaf in less than five minutes, the press release noted. But this dependence on milkweed has made the species vulnerable. The number of monarch butterflies has decreased in the U.S. over the last 20 years, according to the <a href="https://www.fws.gov/savethemonarch/" rel="noopener noreferrer" target="_blank">U.S. Fish and Wildlife Service</a>, and one factor is the use of <a href="https://www.ecowatch.com/tag/pesticides" target="_self">pesticides</a> that harm milkweed. <br></p><p>"It's interesting to think about how this would potentially impact the survival of these caterpillars, when they're crowded onto plants," University of Michigan monarch biologist D. André Green, who was not part of the study, told The New York Times. "The amount of milkweed is decreasing. This may become a bigger issue."</p>
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Today shoppers have more than 47,000 products to choose from. Sepehr Behnamifar / Unsplash
By Gwen Ranniger
The grocery store is a wonderful place: thousands of ingredients and products at your fingertips available to combine, cook, and eat. However, that choice can be overwhelming: while shoppers in the 1970s chose from a mere 9,000 products, shoppers today choose from more than 47,000.
<p>Selecting food that is clean and healthy for you and your family can be daunting, so we've put together 10 tips for cleaner grocery shopping that will help to navigate your options.</p><blockquote><em>We're defining clean here as products devoid of pesticides, additives or preservatives, and packaging by-products.</em></blockquote><h3>1. Your Most General Rule of Thumb: Try to Select the Bulk of Your Groceries From the Outside Perimeter of Your Grocery Store</h3>
<img lazy-loadable="true" src="https://assets.rebelmouse.io/eyJhbGciOiJIUzI1NiIsInR5cCI6IkpXVCJ9.eyJpbWFnZSI6Imh0dHBzOi8vYXNzZXRzLnJibC5tcy8yNDc5NDAwNS9vcmlnaW4uanBnIiwiZXhwaXJlc19hdCI6MTY2ODA0NTYzOX0._7qvjx5gRCpJ8WFNCjgYv54TZimarSwXYy5pU_8qZHA/img.jpg?width=980" id="a8d57" class="rm-shortcode" data-rm-shortcode-id="f0abf26589256b96506d2b92e51c235b" data-rm-shortcode-name="rebelmouse-image" /><p>Most stores line the walls with the simplest of products: produce, the butcher, the bakery, dairy, etc. Aisles in the middle contain most of the processed foods that generally have additives and preservatives it's better to avoid.</p><p>Now, there are caveats to this rule. For example, the bakery often also has items such as highly-refined cakes and cookies that are by no means beneficial to your health, and the dairy section provides a hearty supply of artificially flavored and sweetened creamers. You can find unhealthy products in every department, but <strong>the departments around the perimeter of the store contain the most whole, simple ingredients.</strong></p><h3>2. Buy Local</h3>
<img lazy-loadable="true" src="https://assets.rebelmouse.io/eyJhbGciOiJIUzI1NiIsInR5cCI6IkpXVCJ9.eyJpbWFnZSI6Imh0dHBzOi8vYXNzZXRzLnJibC5tcy8yNDc5NDAzMS9vcmlnaW4uanBnIiwiZXhwaXJlc19hdCI6MTYyNjMxNzU1OH0.tdzXLm8RlhzCK5qGkO2HJ3au-yFgiIlWLqdTccINZb4/img.jpg?width=980" id="d80fe" class="rm-shortcode" data-rm-shortcode-id="cabe2fc5d0a3ee550e6ffa6beb08912e" data-rm-shortcode-name="rebelmouse-image" /><p>First and foremost, buy local. This can be anything from the weekly farmer's market to a local bakery to local ingredients sourced by your grocery store. Smaller businesses are more likely to use safer practices when cultivating their goods.</p><p>Buying local also reduces your carbon footprint. Imported ingredients contribute to fuel consumption and air pollution as they're flown in from overseas or driven across the country in a semi-truck. Local produce is fresher, often cleaner, and require less waste to get to you.</p><h3>3. Buy Organic</h3>
<img lazy-loadable="true" src="https://assets.rebelmouse.io/eyJhbGciOiJIUzI1NiIsInR5cCI6IkpXVCJ9.eyJpbWFnZSI6Imh0dHBzOi8vYXNzZXRzLnJibC5tcy8yNDc5NDA0MS9vcmlnaW4uanBnIiwiZXhwaXJlc19hdCI6MTYzNDc3MDM1MH0.KPn7hFUH42JNGFiF6H6kKSMWcCGB_ccK8YkGFPXFOt0/img.jpg?width=980" id="9dd4e" class="rm-shortcode" data-rm-shortcode-id="41dd2b7d965cac74746490a5e284dd45" data-rm-shortcode-name="rebelmouse-image" /><p>Purchase organic food when possible, as it's grown without pesticides, synthetic fertilizers, etc. Particularly pay attention to the <a href="https://www.ewg.org/foodnews/?gclid=Cj0KCQiAhs79BRD0ARIsAC6XpaW0WqPhU_wcIxssa9m3a2CRUtuw4mwCNbCEbInU-zVjLLv9OR-TmUUaArq-EALw_wcB" target="_blank">EWG's "Dirty Dozen"</a> - the produce with the most pesticide residue.</p><ul><li>This year's list includes strawberries, spinach, kale, nectarines, apples, grapes, peaches, cherries, pears, tomatoes, celery, and potatoes.</li></ul><p>If your budget doesn't allow for all things organic, don't sweat it: it's better to gain the nutrients of produce, organic or not, than to go without.</p><h3>4. Consider Frozen</h3>
<img lazy-loadable="true" src="https://assets.rebelmouse.io/eyJhbGciOiJIUzI1NiIsInR5cCI6IkpXVCJ9.eyJpbWFnZSI6Imh0dHBzOi8vYXNzZXRzLnJibC5tcy8yNDc5NDA5MC9vcmlnaW4uanBnIiwiZXhwaXJlc19hdCI6MTYzNDUyMzU4M30.hLrXkfjFDyU4pzEA7m4rGosRl3sbjD-xzTnD0BDnnQY/img.jpg?width=980" id="537ea" class="rm-shortcode" data-rm-shortcode-id="890ddb8c602cf871325749894ea5adc7" data-rm-shortcode-name="rebelmouse-image" /><p>Frozen foods get a bit of a bad reputation, but many companies have stepped up their game and you can find a variety of nutritious options in the frozen section.</p><p>If the fresh produce doesn't look good, opt for frozen fruits and vegetables: they're flash-frozen right after picking so often they are more fresh than the "fresh" produce, depending on where you live.</p><h3>5. Try to Stick to "Whole" Ingredients</h3>
<img lazy-loadable="true" src="https://assets.rebelmouse.io/eyJhbGciOiJIUzI1NiIsInR5cCI6IkpXVCJ9.eyJpbWFnZSI6Imh0dHBzOi8vYXNzZXRzLnJibC5tcy8yNDc5NDA5Ny9vcmlnaW4uanBnIiwiZXhwaXJlc19hdCI6MTY1NzAyMjI1Nn0.0tWuEH7HpUhsvFOl_yG-GGQZ-A4VRYyVN5NEyfb13bw/img.jpg?width=980" id="7a224" class="rm-shortcode" data-rm-shortcode-id="fd06e8c541d8d53f7025554fd3d5db92" data-rm-shortcode-name="rebelmouse-image" /><p>An easy way to eat cleanly is to eat simply. Shopping the perimeter of the store will already introduce you to many unprocessed foods - but the interior aisles have options too. Flour, nuts, dried fruits, beans and rice are all examples of whole foods.</p><p>The biggest thing? Check the ingredients list. The simpler the ingredients, the better. If you don't recognize or can hardly read the ingredients, do without.</p><h3>A Few More Tips:</h3>
<img lazy-loadable="true" src="https://assets.rebelmouse.io/eyJhbGciOiJIUzI1NiIsInR5cCI6IkpXVCJ9.eyJpbWFnZSI6Imh0dHBzOi8vYXNzZXRzLnJibC5tcy8yNDc5NDEwNy9vcmlnaW4uanBnIiwiZXhwaXJlc19hdCI6MTYzODk0OTI5NH0.gmH861vkGoMiJoGro_QGDJu0sMc93vm-L64pSg3G4uA/img.jpg?width=980" id="4ec5b" class="rm-shortcode" data-rm-shortcode-id="9e02d36c7f2e3401a681a8151ed90077" data-rm-shortcode-name="rebelmouse-image" />
Bruce/flickr
<ul><li><strong>Go in with a list.</strong> Studies have shown that entering the store with a set list of items to purchase reduces impulse purchases - most of which happen in the candy, cookies, and chips section.</li><li><strong>Bring reusable bags.</strong> Clean grocery shopping is not only what you buy, but also what you carry your groceries home in. Single-use plastic bags are unsustainable and end up littering our environment and clogging waterways. Many European countries have banned them, with some U.S. cities and states beginning to follow suit. If you don't already, bring bags from home. It is an easy transition to reduce your waste (and those bags carry so much more, anyways!)</li><li>Online grocery shopping continues to grow in popularity as the pandemic drags on. You can follow these same steps while shopping online - products should be clearly labeled and <strong>many stores even have filters that allow you to narrow down your search to only organic products.</strong></li><li><strong>Reduce consumption of canned goods.</strong> While many canned goods, especially fruits and vegetables, do not contain many ingredients, they contain a harmful by-product from their packaging: BPA. <a href="https://www.ehn.org/bpa-pollution-2645493129.html" target="_blank" rel="noopener noreferrer">Check out our guide to BPA to learn more.</a></li><li>If possible, <strong>buy in bulk.</strong> Bulk purchases often save you money in terms of price per ounce, and reduce packaging waste. Be smart about what you bulk-buy - make sure that the item won't go bad before you get around to using it, and that you have room for the bulk items back at home.</li></ul>
<h3>The Bottom Line</h3><p>The food we eat is a huge indicator of our health. Eating cleanly and simply, exposing your body to as few toxic pollutants as possible, will benefit your wellbeing. <strong>Be flexible</strong>; sometimes the only option may be non-organic or in the frozen section. Pick and choose what works for you and your budget, and know that every step toward eating cleanly is a step in the right direction.</p>
<p><em>Reposted with permission from </em><em><a href="https://www.ehn.org/clean-grocery-shopping-guide-2648563801.html" target="_blank">Environmental Health News</a>.</em><a href="https://www.ecowatch.com/r/entryeditor/2648980560#/" target="_self"></a></p>From Your Site Articles
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Young climate leaders. Biel Calderon / Greenpeace
The official 26th Conference of Parties (COP26) to discuss the international response to the climate crisis has been delayed because of the coronavirus pandemic. But young people aren't letting that stop them from taking action.
<p>A <a href="https://www.mockcop.org/about-us/" rel="noopener noreferrer" target="_blank">group</a> of 18 student staff members and 216 volunteers from 118 countries is launching an event today called <a href="https://www.mockcop.org/" rel="noopener noreferrer" target="_blank">Mock COP26</a>, a two-week, virtual conference that will conclude with a statement addressed to world leaders with suggestions for the official COP26.</p><p>"We decided we had to do something because we are in a climate emergency," co-organizer 21-year-old Dom Jaramillo of Ecuador told <a href="https://www.bbc.co.uk/news/science-environment-54990281" target="_blank">BBC News</a>. "We want to raise ambitions and show world leaders how a COP should be run. We are not the leaders of the future. We are the leaders of today."</p>
<p>COP26, which was supposed to take place this November, was billed as the most important international climate crisis since the <a href="https://www.ecowatch.com/tag/paris-agreement" target="_self">Paris agreement</a> was reached in 2015. Each participating country was supposed to come to the table with more ambitious plans for reducing their greenhouse gas emissions. However, it was <a href="https://www.ecowatch.com/cop26-delayed-2646106662.html" target="_self">pushed back</a> a full year to November of 2021.</p><p>This frustrated Jaramillo and other young activists, who argued that there was no time for delay.</p><p>"I was very disappointed because it showed that political leaders think we can give ourselves a year more, when we just can't do that; the climate crisis is happening right now," 14-year-old Mock COP26 delegate Lavinia Iovino told <a href="https://www.theguardian.com/environment/2020/nov/10/we-want-real-action-young-activists-aim-to-fill-void-on-climate-with-mock-cop26" target="_blank">The Guardian</a>.</p>
<p>So the young activists decided to organize their own conference, and to improve on the COP26 model in two key ways.</p><p>1. Lower Emissions</p><p>The Mock COP26 event will take place entirely online, featuring a combination of keynote speeches, panels, workshops and regional caucuses, the website explained. As an online event, it will lower emissions by 1,500 times compared with a traditional COP, organizers told BBC News.</p><p>"At a normal COP summit, delegates fly in from around the world. They can emit more than 50,000 tonnes of CO2 – whereas ours will emit around 39 tonnes of CO2," 18-year-old Josh Tregale of the UK said. "If each year those carbon savings were made by government meetings that could have a huge impact."</p><p>2. Centering Frontline Communities</p><p>Mock COP26 also seeks to be more inclusive and to center the voices of young people in the Global South, who will bear the brunt of the climate crisis. It was pushed back from the start time of the original COP26 to take place after Diwali, The Guardian reported. It is also allowing up to five delegates from Global South countries vs. three from countries in the Global North and giving the Global South delegates more time to speak.</p><p>"They're making sure that the voices of the most affected areas are amplified, and making sure that we have a space and we're not just tokenised," 22-year-old volunteer Mitzi Jonelle Tan from Manilla in the Philippines told The Guardian.</p>
<p>The two-week event will feature more than 350 delegates from more than 145 countries and last until Dec.1, according to a <a href="https://www.mockcop.org/wp-content/uploads/2020/11/Mock_COP26_press_release_October.pdf" rel="noopener noreferrer" target="_blank">press release</a>. Its events are available to watch on <a href="https://www.youtube.com/c/mockcop26" rel="noopener noreferrer" target="_blank">YouTube</a>.</p><p>However, the event aims to influence the climate debate long after it concludes. Delegates will receive mentorship in how to put pressure on their countries in the leadup to COP26. In addition, participants will vote on a final statement to world leaders, The Guardian explained. Charity <a href="https://www.clientearth.org/" rel="noopener noreferrer" target="_blank">ClientEarth</a> will then help them to write that statement into a treaty that can be adapted by national governments.</p><p>"We can show world leaders that young people can do more than just protest, we can come up with ideas and put things in place as well," Tregale told BBC News.</p>
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