Quantcast
Environmental News for a Healthier Planet and Life

9 Ways to Use the 'Swiss Army Knife' of Essential Oils

9 Ways to Use the 'Swiss Army Knife' of Essential Oils

A friend of mine calls lavender the “Swiss Army Knife” of essential oils because you can use it in so many ways. I prefer to think of it as the perfect way to start and end my day. From fresh lavender bouquets to dried lavender petals to essence of lavender oil, Mother Nature has created a seemingly endless way to incorporate this delicate plant into our lives. Here are some of my favorites.

Add lavender oil to ointment you use to relieve aches and pains. Photo courtesy of Shutterstock

1. Mosquito Repellent – Add 10-12 drops of essence of lavender oil to an 8oz spritzer bottle filled with water, and spray.

2. Perfume – Dab a drop of lavender oil behind each ear, on the inside of each wrist and on the nape of your neck. You don’t want the scent to be overpowering, just present enough to smell special.

3. Bath Oil – Add several drops of lavender oil to a warm bath. Soak, and relax. I like to add the oil right under the running water to diffuse the scent a bit more. If you don’t have oil at hand, you’ll easily be able to find lavender-infused soap.

4. Laundry Freshener – Put a few drops of lavender oil on a towel and then toss the towel in with other laundry to dry. What a natural way to skip dryer sheets.

5. Reduce Swelling and Sore Muscles – Add lavender oil to ointment you use to relieve aches and pains. Some moms I know dab a little lavender oil on swollen lips.

6. Deodorant – My favorite deodorants are baking soda-based, then infused with lavender oil.

7. Bouquets – Fill small vases with fresh sprigs of deep purple lavender in bloom to add texture and cheer to any room. Dry bouquets of lavender flowers and leaves, then add them to other dried blooms and thistles for a dried arrangement full of color and texture.

8. Overall Aromatherapy – Dry lavender flowers, then mound them in a small bowl or basket in your bathroom, laundry room or bedroom. Every now and then, crumple the flowers a bit to release their wonderful smell. You can also fill small mesh bags with dried lavender and tuck them in your sock drawers or among your lingerie, or let them dangle off the head rest facing the back seat in your car. Put diffuser sticks in small bottles of lavender oil to let the scent infuse living room, family room or office. Sprinkle a few scant drops on your pillowcase for greater ease in drifting off to sleep. Choose lavender-scented soy candles.

9. Tea and Chocolate – Lavender is showing up in tea, chocolate, cookies, mints and more.

What’s your favorite use for lavender?

You Might Also Like

15 Plants to Help Save Bees

3 Herbal Recipes for Beautiful Hair

Make Your Own Exfoliating Scrubs Instead of Using Products With Plastic Microbeads

Recycling and general waste plastic wheelie bins awaiting collection for disposal in Newport, Rhode Island. Tim Graham / Getty Images

Reduce. Reuse. Recycle. According to The National Museum of American History, this popular slogan, with its iconic three arrows forming a triangle, embodied a national call to action to save the environment in the 1970s. In that same decade, the first Earth Day happened, the EPA was formed and Congress passed the Resource Conservation and Recovery Act, encouraging recycling and conservation of resources, Enviro Inc. reported.

Read More Show Less
EcoWatch Daily Newsletter
The coal-fired Huaneng Power Plant in Huai 'an City, Jiangsu Province, China on Sept. 13, 2020. Costfoto / Barcroft Media via Getty Images

One of the silver linings of the coronavirus pandemic was the record drop in greenhouse gas emissions following national lockdowns. But that drop is set to all but reverse as economies begin to recover, the International Energy Agency (IEA) warned Tuesday.

Read More Show Less
Trending
A grizzly bear killed an outdoor guide in a rare attack near Yellowstone Park. William Campbell / Corbis / Getty Images

A backcountry guide has died after being mauled by a grizzly bear near Yellowstone National Park.

Read More Show Less
Representative Alexandria Ocasio-Cortez (D-NY) re-introduces the Green New Deal in Washington, D.C. on April 20, 2021. Mandel Ngan / AFP / Getty Images

By Brett Wilkins

In the latest of a flurry of proposed Green New Deal legislation, Reps. Cori Bush and Alexandria Ocasio-Cortez on Monday introduced the Green New Deal for Cities Act of 2021, a $1 trillion plan to "tackle the environmental injustices that are making us and our children sick, costing us our homes, and destroying our planet."

Read More Show Less
Offshore oil and gas drillers have left more than 18,000 miles of pipelines at the bottom of the Gulf of Mexico. Drew Angerer / Getty Images

Offshore oil and gas drillers have discarded and abandoned more than 18,000 miles of pipelines on the floor of the Gulf of Mexico since the 1960s, a report from the Government Accountability Office says.

Read More Show Less