The best of EcoWatch, right in your inbox. Sign up for our email newsletter!
7 Tips For a Non-Toxic Pregnancy
On MomsRising’s weekly tweet chat, called #EcoTipTue, the featured guest this week was Sara Alcid of Reproductive Health Technologies Project. The organization advocates for chemical policy reform so the burden of protection doesn’t have to be on pregnant women.
Alcid shared these tips for pregnant women, their partners and caregivers to avoid toxic chemicals during these important months:
1. Start early. Exposure to toxics before pregnancy can impact fetal health. If you plan to have children the time is now to limit your exposure so you can protect your reproductive health options.
2. Eat organic food as much as possible to avoid pesticide residue. If this is not possible, eat only the Clean 15 and avoid the Dirty Dozen.
3. Don’t microwave plastic or put it in the dishwasher. Hormone-disrupting chemicals leach out of plastic at elevated temperatures. Endocrine disrupters swamp a developing fetus, with potentially long term implications. They have been linked to reproductive problems, early puberty, cancer and obesity.
4. Avoid using conventional feminine care products. They contain harmful chemicals and the vagina absorbs many more chemicals than other tissue. Find out the most toxic products and ingredients to avoid and reduce use as much as possible. Look for unscented and unbleached products from companies that list all their ingredients.
5. Remove your shoes (and kindly ask your guests to as well) before entering your home to avoid tracking in oils and chemicals from the street. This is an easy, painless step that can reduce exposures.
6. Use fewer personal products (such as cosmetics, lotions, hair and nail products). Many ingredients have been linked to health problems and add to the chemical cocktail of exposure. Personal care products are unregulated. Companies can use whatever chemicals they want in products until they are proved harmful or the public pressure gets too great. That’s why we need chemical policy reform! Products need to be proven safe BEFORE they hit the market. For the personal care products you do use, try to make sure they have no synthetic fragrances, parabens, phthalates, or triclosan. Find out how your favorite products rate. Buy and use safer products.
7. Avoid conventional household cleaners that contain toxic ingredients such as drain, toilet and oven cleaners. According to Planned Parenthood, “Some cleaning products can disrupt your hormones, which can change the start of puberty in young teens. If you’re a woman, disrupted hormones may make it harder to get pregnant, change your menstrual cycle and increase your risk of miscarriage and breast cancer. If you’re a man, disrupted hormones may lower your sperm count and increase your risk of testicular cancer.” Many reasons to avoid these toxic cleaners! Find safer ones such as Seventh Generation or make your own.
To see the rest of the list, visit Moms Rising.
Visit EcoWatch’s HEALTH page for more related news on this topic.
EcoWatch Daily Newsletter
By Jake Johnson
Calling the global climate crisis both the greatest threat facing the U.S. and the greatest opportunity for transformative change, Sen. Bernie Sanders unveiled today a comprehensive Green New Deal proposal that would transition the U.S. economy to 100 percent renewable energy and create 20 million well-paying union jobs over a decade.
The Parties to CITES agreed to list giraffes on Appendix II of the Convention on International Trade in Endangered Species (CITES) today at the World Wildlife Conference or CoP18 in Geneva. Such protections will ensure that all giraffe parts trade were legally acquired and not sourced from the poached giraffes trade and will require countries to make non-detriment findings before allowing giraffe exports. The listing will also enable the collection of international trade data for giraffes that might justify greater protections at both CITES and other venues in the future.
The WHO stressed that more research is needed on the potential health risks of microplastic ingestion. luchschen / iStock / Getty Images Plus
The UN's health agency on Thursday said that microplastics contained in drinking water posed a "low" risk at their current levels.
However, the World Health Organization (WHO) — in its first report on the potential health risks of microplastic ingestion — also stressed more research was needed to reassure consumers.
'This is a Sick Statement': Brazil’s Bolsonaro, Under Pressure for Anti-Environmental Policies, Blames NGOs for Record Amazon Fires
'Work Together' or 'Destroy it': Goldman Prize Winner Francia Márquez on World's Second Deadliest Country For Environmental Activists
In April 2018, Afro-Colombian activist Francia Márquez won the prestigious Goldman Environmental Prize, thanks to her work to retake her community's ancestral territories from illegal gold mining. However, her international recognition comes at a very risky price.