Quantcast

5 All-Natural Kid-Friendly Treats for Easter

Food

Easter is a time of celebration on many fronts: a moment to reflect on the meaning of the holiday, an homage to spring, not to mention an excuse for kids to indulge in chocolate eggs and other sugary treats.

It’s never too late to introduce your children to healthy alternatives to mass produced milk chocolate, jelly beans and other candy full of artificial ingredients.
Photo credit: Shutterstock

It’s never too late, however, to introduce your children to healthy alternatives to mass produced milk chocolate, jelly beans and other candy that contain lost of sugar, processed ingredients and chemical additives. Below are some ideas for healthy Easter goodies featuring recipes by bloggers.

Healthy Breakfast Pizza

Blogger Chocolate-Covered Katie offers a playful twist on Easter breakfast that will start the day off for your kids with a nutritious meal. The recipe for the “pizza” calls for whole wheat flour, coconut oil, juice or milk and a pinch of sugar or healthy sugar alternative. Top the crust with cream cheese, your child’s favorite fruit and nuts for protein. Kids will get a kick out of sprinkling the toppings on the crust, and an even better time eating it.

Healthy Organic Peppermint Patties

This easy recipe for healthy organic peppermint patties was provided by health-conscious mom Halle on her blog Whole Lifestyle Nutrition. The no-bake recipe only uses 6 all-natural ingredients including coconut oil, raw honey and dark chocolate, and takes only 15 minutes to prepare. It can easily be made vegan by using vegan chocolate chips. Replace those milk chocolate eggs in your kids Easter basket with these minty bites for an artificial-free indulgent treat.

Natural Marshmallow Peeps

These adorable bites that blogger Katie posted on her site This Chick Cooks are edible figures made of home-made marshmallows. The recipe does use granulated sugar, but are guaranteed to be free of artificial colors and processed sugars like corn syrup. You can make any shape you desire; Katie made bunnies and eggs. The kids will be sure to gobble these treats up quickly.

Vegan Easter Chocolate Cake Pops

On her blog The Blender Girl, health-conscious Tess provides instructions for making these charming, dairy-free Easter cake pops using nutritious, natural ingredients. Tess, who is committed to eating a healthy diet, was diagnosed with the chronic health condition Epstein-Barr as a teenager, and experienced significantly improved health when she stopped eating gluten, dairy, poultry and red meat. This recipe, like all the others on her blog, is dairy and gluten-free. It uses coconut oil, cocoa powder, xylitol (a plant-based low calorie sweetener), chick pea flour and flaxseeds, a superfood rich in health omega-3 fat. The bird’s “nest” on top of the pop is made out of shredded coconut, with natural jelly beans that act as the nest’s eggs.

Chocolate/Carob Cocoa Nests

The chocolate cocoa nests featured on the blog Whole New Mom can be made with carob—a healthier option to chocolate that does not contain caffeine. The end result looks like real bird’s nests, which will be popular with kids, and are fairly easy to make. The nest part of the recipe calls to combine coconut, coconut butter, either chocolate or carob powder and Stevia, another plant-based low calorie sweetener that can be found in liquid and powder forms. For the eggs, use Whole Food Mom’s recipe for home-made fudge. After following the instructions to mold the nests and eggs, refrigerate them for at least one hour for a fun, plant-based Easter treat.

YOU MAY ALSO LIKE

5 Eco-Friendly Subscription Boxes Perfect for Parents and Kids

5 Alternatives to Sugar Your Kids Will Love

4 Types of Nontoxic, Eco-Friendly Cookware That’s Safe for You and Your Family

EcoWatch Daily Newsletter

Record flood water levels in Venice hit again on Sunday making this the worst week of flooding in the city in over 50 years.

Read More Show Less

By Brian Barth

Late fall, after the last crops have been harvested, is a time to rest and reflect on the successes and challenges of the gardening year. But for those whose need to putter around in the garden doesn't end when cold weather comes, there's surely a few lingering chores. Get them done now and you'll be ahead of the game in spring.

Read More Show Less
Sponsored
(L) Selma Three Stone Engagement Ring. (R) The Greener Diamond Farm Project. MiaDonna

By Bailey Hopp

If you had to choose a diamond for your engagement ring from below or above the ground, which would you pick … and why would you pick it? This is the main question consumers are facing when picking out their diamond engagement ring today. With a dramatic increase in demand for conflict-free lab-grown diamonds, the diamond industry is shifting right before our eyes.

Read More Show Less
(L) 3D graphical representation of a spherical-shaped, measles virus particle that is studded with glycoprotein tubercles.
(R) The measles virus pictured under a microscope. PHIL / CDC

The Pacific Island nation of Samoa declared a state of emergency this week, closed all of its schools and limited the number of public gatherings allowed after a measles outbreak has swept across the country of just 200,000 people, according to Reuters.

Read More Show Less
Austin Nuñez is Chairman of the Tohono O'odham Nation, which joined with the Hopi and Pascua Yaqui Tribes to fight a proposed open-pit copper mine on sacred sites in Arizona. Mamta Popat

By Alison Cagle

Rising above the Arizona desert, the Santa Rita Mountains cradle 10,000 years of Indigenous history. The Tohono O'odham Nation, Pascua Yaqui Tribe, and Hopi Tribe, among numerous other tribes, have worshipped, foraged, hunted and laid their ancestors to rest in the mountains for generations.

Read More Show Less
Sponsored
The Navajo Nation has suffered from limited freshwater resources as a result of climate, insufficient infrastructure, and contamination. They collaborated with NASA to develop the Drought Severity Evaluation Tool. NASA Goddard Space Flight Center

Native Americans are disproportionately without access to clean water, according to a new report, "Closing the Water Access Gap in the United States: A National Action Plan," to be released this afternoon, which shows that more than two million Americans do not have access to access to running water, indoor plumbing or wastewater services.

Read More Show Less
Wild Exmoor ponies graze on a meadow in the Czech Republic. rapier / iStock / Getty Images Plus

By Nanticha Ocharoenchai

In the Czech Republic, horses have become the knights in shining armor. A study published in the Journal for Nature Conservation suggests that returning feral horses to grasslands in Podyjí National Park could help boost the numbers of several threatened butterfly species.

Read More Show Less

Despite huge strides in improving the lives of children since 1989, many of the world's poorest are being left behind, the United Nations children's fund UNICEF warned Monday.

Read More Show Less