Quantcast
Environmental News for a Healthier Planet and Life

Help Support EcoWatch

4 Natural Remedies for Treating Eczema

Health + Wellness

Childhood eczema is described by the National Eczema Association (NEA) as a chronic itchy skin condition that usually occurs within a child’s first five years of life, typically lasts into childhood and adolescence, and can sometimes last into adulthood.

Giving your child a bath every day is recommended for infants and children with eczema.
Photo credit: Shutterstock

Some children have very mild eczema and others have severe eczema, also known as atopic dermatitis. While some health experts may recommend giving children with eczema petroleum-based moisturizers or prescribe topical steroid cortisone cream, some parents are seeking out natural treatments, including plant-based moisturizers, which do not contain processed chemicals. The following all-natural steps can be taken to help control a child’s eczema and avoid breakouts.

Bathe Daily

Giving your child a bath every day is recommended for infants and children with eczema, according to NEA. Baths should contain warm rather than hot water and last approximately 10 minutes. Experts at the NEA also say that parents should avoid washing children with loofahs and rough washcloths, use very little soap, and steer clear of bubble bath, epson salts and other bath additives because they can irritate the skin.

Moisturize

The NEA emphasizes the importance of moisturizing a child’s skin, especially immediately after bathing, before the skin dries. Some natural, plant-based creams that will soothe and moisturize a child’s skin include 100 percent shea butter, Burt’s Bees Baby Bee Multipurpose Ointment and California Baby Eczema Cream. Dr. Weil, a leader in the field of integrative medicine, also recommends using aloe vera gel or calendula cream.

Avoid Skin Irritants

Knowing any food allergies your child may have and avoiding those foods is essential to preventing eczema since food allergies are a leading cause of skin inflammation in children.

“Children with this condition also have some underlying allergies that are manifested in the skin. When exposed to these allergens, the skin overreacts and breaks out in a rash. The already dry and slightly irritated skin is less able to handle this allergic rash, and less able to heal itself quickly,” pediatrician and health expert Dr. Sears stated on his web site.

Dr. Sears also suggests taking the following actions to avoid skin irritation in children. Avoid wool and synthetic materials for clothing and bedding, wash new clothes before wearing them to remove the chemicals, avoid perfumed or scented lotions, bubble bath, suntan lotion with PABA and laundry detergents with dyes or scents. He also recommends maintaining a humidity of 25-40 percent in your home.

Eat Moisturizing Foods

Giving your child foods high in omega 3 fat will help keep your child’s skin naturally moisturized, according to Dr. Sears. Some ways of incorporating omega 3 into a child’s diet are to add flaxseeds or chia seeds in oatmeal, pancakes and sandwiches. Salmon, tuna and canola oil also contain high amounts of omega 3 fat. Vitamins C and E also act as natural skin moisturizers. Children can get those extra vitamins by taking a daily multivitamin. Finally, Dr. Sears recommends keeping your child hydrated by having him or her drink plenty of water.

YOU MAY ALSO LIKE

5 Omega-Rich Seeds You Should Include in Your Daily Diet

3 Gluten-Free Pasta Brands Kids Actually Like to Eat

3 Ways to Sneak Flaxseeds Into Your Kids’ Meals

EcoWatch Daily Newsletter

The Pile River flows into the northern end of Lake Iliamna. The lake and its tributaries are the headwaters of the Bristol Bay region, one of the richest salmon fisheries in the world. Luis Sinco / Los Angeles Times via Getty Images

The U.S. Environmental Protection Agency (EPA) wrote a letter to the Army Corps of Engineers last week to say that it would not oppose or put a stop to a huge copper and gold mine near the world's largest sockeye salmon fishery, as The Washington Post reported.

Read More Show Less
A crowd of protestors on May 31, 2020 in Washington, DC. Tasos Katopodis / Getty Images

The nationwide horror at the killing of George Floyd by the Minneapolis police has triggered protests in 75 cities. People are demonstrating against the systemic racism that has made people of color targets of lethal actions by law enforcement. In response, elected officials and public health experts are walking a fine line of affirming the rights of protestors while simultaneously worrying that the protests will lead to a new wave of coronavirus infections.

Read More Show Less
Increasing your exercise intensity is fairly simple to do. You can still participate in your favorite activities — just at a more vigorous pace. SrdjanPav / Getty Images

By Sara Lindberg

Whether you've hit a workout plateau or you're just ready to turn things up a notch, adding more strenuous exercise — also known as high-intensity exercise — to your overall fitness routine is one way to increase your calorie burn, improve your heart health, and boost your metabolism.

However, to do it safely and effectively, there are some guidelines you should follow. Keep reading to learn more about the benefits of vigorous exercise and how to safely dial up the intensity of your workouts.

Read More Show Less
As restoration managers repair damaged corals, sound recordings can help jumpstart the process of restoring vibrant – and noisy – coral reef ecosystems. CC by 2.0

A healthy coral reef is a noisy place.

Read More Show Less
While it's often dismissed as stuff for kids, a lot of grownups secretly savor it. TheCrimsonMonkey / Getty Images

By Jeffrey Miller

In January 2015, food sales at restaurants overtook those at grocery stores for the first time. Most thought this marked a permanent shift in the American meal.

Read More Show Less
A man observes the damages caused to his neighborhood from Tropical Storm Amanda on May 31, 2020 in San Salvador, El Salvador. Guillermo Martínez / APHOTOGRAFIA / Getty Images

At least 14 people were killed when Tropical Storm Amanda walloped El Salvador Sunday, Interior Minister Mario Duran said.

Read More Show Less

Trending

A fire in Greenland on July 10. Zombie fires smolder underground for months, notably in dense peatlands, and then flare-up when it grows warmer and drier. NASA

By Mark Kaufman

Some fires won't die.

They survive underground during the winter and then reemerge the following spring, as documented in places like Alaska. They're called "overwintering," "holdover," or "zombie" fires, and they may have now awoken in the Arctic Circle — a fast-warming region that experienced unprecedented fires in 2019. The European Union's Copernicus Atmosphere Monitoring Service is now watching these fires, via satellite.

Read More Show Less