2020’s New Vegan Cookbooks Will Tempt Your Taste Buds All Year Long
By Elizabeth Brion
When I went vegan in 1988, there were, as far as I could tell, only two vegan cookbooks in existence. I probably made every recipe in them at least a few dozen times. Thankfully, things are very different today. It's nearly impossible to keep up with the hundreds and hundreds of vegan cookbooks that have been released over the last decade or so. To help you narrow down which you should buy, here's a list of 2020 vegan cookbooks that we're most looking forward to. Whether you're looking to stop supporting the horrific treatment of sensitive and intelligent animals in animal agriculture, start helping to preserve what remains of our natural environment, or improve your own health (or hey, why not all three?), these cookbooks will help make it simple—and delicious—to do so.
BOSH!: Healthy Vegan
BOSH! is the biggest and fastest-growing plant-based food channel on the web, reaching more than 25 million people—and in this case, 25 million people definitely aren't wrong. Henry Firth and Ian Theasby reliably come up with crave-worthy, imaginative recipes that are easy and fun to follow. This is their third cookbook, which will be focused on healthier fare, and it hits stores on January 28.
Vegetable Kingdom: The Abundant World of Vegan Recipes
A new cookbook from James Beard Award–winning chef and food justice activist Bryant Terry is always excellent news, and when it's his first in nearly six years, it's a save-the-date occasion (February 11, for the record). Terry's recipes are healthy, innovative, and intensely flavorful. A few I'm looking forward to are Barbecued Carrots with Slow-Cooked White Beans, Citrus & Garlic-Herb-Braised Fennel, and Caramelized Leek & Seared Mushroom Toast.
Eat for the Planet Cookbook
This follow-up to the eye-opening 2018 book Eat for the Planet contains animal- and planet-friendly recipes from a host of top vegan chefs, restaurants, and companies—even a few from our PETA coworkers! If you're not familiar with the devastating effect of animal agriculture on our planet, this book will bring you up to speed and show you how to counter it without sacrificing flavor.
So Vegan in 5 Ingredients
A number of books have focused on vegan recipes with five or fewer ingredients, but this one by Roxy Pope and Ben Pook caught my attention when I saw a recipe for five-ingredient, from-scratch ravioli. I know, right? Other intriguing options include Rich Ragu, Super Squash Sheet Pan Bake, and Grilled Cinnamon Plums.
Southern Vegan: Delicious Down-Home Recipes for Your Plant-Based Diet
A totally objective fact: Vegan comfort food based on traditions of the American South is the best thing in the world. Thanks to Lauren Hartmann—the creator of the Rabbit and Wolves website—even if you're not lucky enough to live near a restaurant specializing in this cuisine, you can now make beignets, chicken biscuits, pot pies, jalapeño hushpuppies, and Mississippi mud cheesecake without harming any animals.
Love Is Served: Inspired Plant-Based Recipes From Southern California
Although it started out in San Francisco, Café Gratitude is probably the most Southern California restaurant in Southern California: All of its dish names are positive self-affirmations. It's a cute gimmick that's backed up with seriously legit food. Now you can serve its most beloved recipes—including "I Am Warm-Hearted" (grilled polenta with mushroom ragout), "I Am Gracious" (sundried tomato pesto grain salad), and "I Am Passionate" (black lava cake)—in your own home. Whether you require your family to say, "Could you please pass the 'I Am Fearless'?" is totally up to you.
Gluten-Free, Vegan Cooking in Your Instant Pot: 65 Delicious Whole Food Recipes for a Plant-Based Diet
Kathy Hester is the author of a number of specialized vegan cookbooks. Her books on recipes for air fryers and slow cookers are well-worn favorites at my house, and if you're one of the many people who have simplified their cooking routines with an Instant Pot, I'm sure this book will be similarly indispensable for you. The vegan, gluten-free recipes range from Chickpeas and Dumplings and Veggie Hunter's Lentil Quinoa Stew to from-scratch yogurt and sliceable cheese and Almond Berry Cake.
Wait, That’s Vegan?!: Plant-Based Meatballs, Burgers, Steaks and Other Dishes You Thought You’d Never Eat Again!
Full disclosure: I was drawn to this book because the first part of the title is something people say to me all the time. This cookbook from first-time author and plant-based nutritionist Lisa Dawn Angerame focuses on delicious vegan versions of familiar dishes such as meatballs, burgers, pasta with Bolognese sauce, and egg salad. It's a great option for new and aspiring vegans who are worried that they'll have to eat strange new food—or for experienced vegans who still sometimes crave the flavors of their childhood.
Vegan Yack Attack’s Plant-Based Meal Prep: Weekly Meal Plans and Recipes to Streamline Your Vegan Lifestyle
Cookbooks often say that they're designed for busy people, but I've never been more confident that's actually true than when I read that Jackie Sobon's upcoming one includes the category "Car Breakfasts." In addition to recipes, the book contains shopping lists, checklists, and a step-by-step guide for making prep day as efficient as possible. In short, I really need this book. Maybe you do, too.
Reposted with permission from PETA.
- Green New Year's Resolutions From the EcoWatch Team - EcoWatch ›
- 18 Cookbooks for Building a Diverse and Just Food System ... ›
- 5 Vegan Foodies to Follow on Instagram - EcoWatch ›
EcoWatch Daily Newsletter
A study from a hospital in Milan, Italy has uncovered another complication to the process of recovering from the new coronavirus. More than half of patients surveyed one month after their treatment had developed a psychiatric disorder.
- Anxiety Medication Prescriptions up 34% Since Coronavirus ... ›
- 75,000 American Deaths Predicted From Overdose and Suicide ... ›
- Should 'Eco-Anxiety' Be Classified as a Mental Illness? - EcoWatch ›
Coronavirus Shines Light on Zoos as Danger Zones for Deadly Disease Transmission Between Humans and Animals
By Marilyn Kroplick
The term "zoonotic disease" wasn't a hot topic of conversation before the novel coronavirus started spreading across the globe and upending lives. Now, people are discovering how devastating viruses that transfer from animals to humans can be. But the threat can go both ways — animals can also get sick from humans. There is no better time to reconsider the repercussions of keeping animals captive at zoos, for the sake of everyone's health.
- Can Your Pets Get and Transmit Coronavirus? - EcoWatch ›
- Jane Goodall: COVID-19 Is Result of Our Unhealthy Relationship ... ›
- North Carolina Pug Tests Positive for Coronavirus, Could Be First ... ›
<div id="14b13" class="rm-shortcode" data-rm-shortcode-id="3dabcc399c214226e768937f555a5ebc"><blockquote class="twitter-tweet twitter-custom-tweet" data-twitter-tweet-id="1289943962405318657" data-partner="rebelmouse"><div style="margin:1em 0">Tropical Storm #Isaias no longer expected to restrengthen into a hurricane. 🌀 The vertical wind shear shredder has… https://t.co/kqBsJOS3Tj</div> — Ryan Maue (@Ryan Maue)<a href="https://twitter.com/RyanMaue/statuses/1289943962405318657">1596381581.0</a></blockquote></div>
<div id="dea35" class="rm-shortcode" data-rm-shortcode-id="132c2812ba753aaaf415ad33fb7ff2c0"><blockquote class="twitter-tweet twitter-custom-tweet" data-twitter-tweet-id="1290213982947737600" data-partner="rebelmouse"><div style="margin:1em 0">Here are the 5 am EDT Monday, August 3 Key Messages for Tropical Storm #Isaias. For the full advisory on #Isaias, v… https://t.co/5MbSBJmEhI</div> — National Hurricane Center (@National Hurricane Center)<a href="https://twitter.com/NHC_Atlantic/statuses/1290213982947737600">1596445959.0</a></blockquote></div>
<div id="80487" class="rm-shortcode" data-rm-shortcode-id="dcd38a3bef604d3ff7ef47552482cbe4"><blockquote class="twitter-tweet twitter-custom-tweet" data-twitter-tweet-id="1290216672976986113" data-partner="rebelmouse"><div style="margin:1em 0">There is a moderate risk of flash flooding across portions of the eastern Carolinas and Mid-Atlantic states from… https://t.co/C5Ys46ZetX</div> — National Hurricane Center (@National Hurricane Center)<a href="https://twitter.com/NHC_Atlantic/statuses/1290216672976986113">1596446600.0</a></blockquote></div>
- Atlantic Faces Fifth 'Above-Normal' Hurricane Season in a Row ... ›
- Isaias Menaces Bahamas and Florida as 2020 Season's Second ... ›
- Mass-Market Electric Pickup Trucks and SUVs Are on the Way ... ›
- SUVs and Trucks Nullify Car Efficiency Gains - EcoWatch ›
By Kate Whiting
Bernice Dapaah calls bamboo "a miracle plant," because it grows so fast and absorbs carbon. But it can also work wonders for children's education and women's employment – as she's discovered.
These are the world's most bicycle-friendly cities. Statista<p>"The reason we use bamboo to manufacture bicycles is because it's found abundantly in Ghana and this is not a material we're going to import," says Dapaah, one of the World Economic Forum's Young Global Leaders.</p><p>"It's a new innovation. There were no existing bamboo bike builders in our country, so we were the first people trying to see how best we could utilize the abundant bamboo in Ghana."</p>
<span style="display:block;position:relative;padding-top:56.25%;" class="rm-shortcode" data-rm-shortcode-id="a335b5dffdd806bd6bb4debea90c2045"><iframe lazy-loadable="true" src="https://www.youtube.com/embed/dxsb9c4HMn0?rel=0" width="100%" height="auto" frameborder="0" scrolling="no" style="position:absolute;top:0;left:0;width:100%;height:100%;"></iframe></span>
Supporting Students<p>Besides encouraging Ghanaians to swap vehicles for affordable bikes, Ghana Bamboo Bikes Initiative is helping students save time on walking to school so they have more time to learn.</p><p>Each time they sell a bike, they donate a bike to a schoolchild in a rural community, who might otherwise have to walk for hours to get to school.</p><p>Dapaah knows how transformative a shorter journey to school can be to academic performance. She grew up living with her <a href="https://www.youtube.com/watch?v=sb3joGYmx9A&feature=emb_logo" target="_blank">grandpa, a forester in a rural part of the country</a>.</p><p>"We had to walk three and a half hours every day before I could go to school. He later bought me a bike, so I finished senior high and wanted to go to university."</p><p>The experience inspired her to launch Ghana Bamboo Bikes Initiative with two other students at college.</p><p>"When we started this initiative, I looked back and said, when I was young, I had to walk miles before I could get to school, and sometimes if I was late, I was punished.</p><p>"Why don't we donate bikes for students to encourage them to study and so they can have enough time to be on books."</p><p>To date, they have sold more than 3,000 road, mountain and children's bikes – and Dapaah says they plan to donate <a href="https://www.entrepreneur.com/video/350343" target="_blank">10,000 bikes to schoolchildren over five years</a>.</p>
Empowering Women<p>The enterprise is also providing local jobs. It teaches young people to build bikes, particularly women and those in rural communities, where jobs can be scarce. More than 50% of people they have trained are women.</p><p>Dapaah says they want to boost the number of people they employ to 250 over the next five years and they are looking to partner with NGOs to build a childcare facility so mothers can continue to work.</p>
Reducing Emissions<p>By promoting a cycling culture in Ghana, Dapaah says they're also committed to reducing emissions in the transport sector and contributing to the UN's Sustainable Development Goals.</p><p>"I love the idea of reusing bamboo to promote sustainable cycling. People want to go green, low-carbon, lean-energy efficient," she says.</p>
- 7 Non-Toxic Yoga Mats - EcoWatch ›
- Floating Bicyclist Sweeps Plastic From London Waterways - EcoWatch ›
Deforestation coupled with the rampant destruction of natural resources will soon have devastating effects on the future of society as we know it, according to two theoretical physicists who study complex systems and have concluded that greed has put us on a path to irreversible collapse within the next two to four decades, as VICE reported.
- Human Activity Is Making Forests Shorter and Younger, Study Finds ... ›
- Fighting Poverty Can Also Fight Deforestation, New Study Finds ... ›
- Coronavirus Pandemic Linked to Destruction of Wildlife and World's ... ›
- To Stop Amazon Deforestation, Brazilian Groups Take Bolsonaro to ... ›
By Kristen Pope
Melting and crumbling glaciers are largely responsible for rising sea levels, so learning more about how glaciers shrink is vital to those who hope to save coastal cities and preserve wildlife.