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16 Must-Read Books for Food Lovers
I have gardening on my mind. In fact, I was just looking over Organic Gardening’s February to-do list. But here in Zone 5, there’s little to do.
As Danielle Nierenberg, Food Tank co-founder explains, these books “educate us on how to make changes on a personal level, through eating more wild foods, and on an institutional level, through developing knowledge and awareness of agricultural sustainability.”
Photo courtesy of Shutterstock
Here are Food Tank’s 16 spring must-reads for your bookshelf (alphabetical by title):
Bestselling author Vicki Robin pledges to eat only food sourced from within a 10-mile radius of her home on Whidbey Island in Puget Sound, WA for a whole month. This challenging diet is eye opening in more ways than she originally thought, exposing society’s dependence on high sugar and high fat foods and revealing major faults in the food industry. But this is a story of hope—Robin discovers a new sense of community as she befriends neighboring farmers and receives support in her personal challenge.
2. Browsing Nature’s Aisles: A Year of Foraging for Wild Food in the Suburbs by Wendy Brown and Eric Brown
This is the story of one American suburban family’s quest to close the gap between what they can provide for their family and what a family actually needs to survive. Wendy and Eric Brown spend a year integrating foraged, wild foods into their family’s everyday meals. It’s an inspiring read on self-reliance and one family’s determination to find true harmony with nature.
3. Chicken Poop for the Soul: Backyard Adventures by Teri Metcalf
Chicken Poop for the Soul is a how-to-guide on raising backyard chickens. This book was written by author, Metcalf, and her husband, after several years of observing their own chicken’s behavior. And whether you’re raising your own eggs or chicken meat, this is a book that explores how humans connect with the animals they raise.
4. Consumed: Food for a Finite Planet by Sarah Elton
This is an investigative book about very real threats to the food system. Elton explores the world to tell the stories of people who are deeply invested in food—and sustainability. She travels from the mountains of southern France to vacant plots in Detroit, telling hopeful stories while also recommending a plan to get the food system back on track.
5. Diversifying Food and Diets: Improving Agricultural Biodiversity to Improve Nutrition and Health by Jessica Fanzo, Danny Hunter, Teresa Borelli and Frederico Mattei
This book, published by Bioversity International, is a reminder of the infinite variety of food species which exist, but are often under-utilized or forgotten. The authors highlight the importance of agricultural biodiversity and diversifying diets for improved health and nutritional value. This is a good guide for food policy makers and farmers alike, helping identify best practices, gaps in research and investment, and opportunities in preserving biodiversity.
6. Eating on the Wild Side: The Missing Link to Optimum Health by Jo Robinson
Robinson wonderfully blends history and cooking instructions into a book that reveals the nutritional history of fruits and vegetables. According to Robinson, the most nutrient-dense option is to “eat on the wild side,” and she explains how to choose fruits and vegetables that most resemble their wild ancestors.
7. Food: An Atlas by Darin Jensen and Molly Roy
This atlas is a collection of maps that examine food across broad geographical locations, scales and issues. The editors use infographics, poster art, cartography and other creative platforms to illuminate complicated issues and create a deeper understanding for readers.
8. Food and the City: Urban Agriculture and the New Food Revolution by Jennifer Cockrall-King
The future of farming exists in cities, according to Cockrall-King. This book explores what people in cities all over the world are doing to successfully deal with hunger and poverty, taking food security into their own hands.
9. The Grazing Revolution: A Radical Plan to Save the Earth by Allan Savory
In this TED book, Savory explains the causes of “desertification” and presents a solution that’s radical yet simple—through livestock management. Using his personal story of discovery, Savory chronicles the process of wasteland to robust ecosystem, putting to rest some common misconceptions.
10. Growing a Garden City by Jeremy Smith
Fifteen people—and a class of first graders—give first-hand accounts of how farms, gardens and local food are changing their lives. The book also has a “how-it-works” section on community gardens, student farms, farm work therapy and more than 80 full color photographs of diverse local food in different communities.
11. The Farm as Ecosystem by Jerry Brunetti
Brunetti, a natural product formulator and farm consultant, shares his knowledge of farm dynamics including the geology, biology and diversity of life on the farm. This book is filled with stories and science, but also real world advice.
12. The History of Aquaculture by Colin Nash
The fastest growing segment of agriculture, aquaculture, was unheard of until recently, and includes cultivating plants and fish for food. This book traces the history of fish farming from its ancient roots to its more modern uses today.
13. The Meat Racket: The Secret Takeover of America’s Food Business by Christopher Leonard
Leonard, a former agribusiness reporter, critically assesses the meat industry through the practices of Tyson Foods, showing how the company has eliminated free market competition. And the story details how factory farming has changed small-town life for the worse in Arkansas, Iowa, Oklahoma and other states across the U.S.
Eighty percent of the carbon from the world’s soil has been lost, according to Ohlson. She makes a passionate case for “our great green hope,” a way to heal the land, sequester carbon and potentially reverse global warming.
All gardeners want to maximize their yields, providing more return on their time and money, and this book provides expert advice on the top performing plants for your garden. Fell has planted hundreds of varieties and guided the best of the best in gardening. This book is based on his first-hand experience with the winners and losers of gardening.
16. 1,000 Days Project by Roger Thurow
Thurow’s next book (coming soon) is a story of the first 1,000 days of pregnancy and the importance of good nutrition and health care from the beginning of the mother’s pregnancy to her child’s second birthday. This time period is crucial to development, preventing malnutrition and preventing lifelong negative impacts on the child.
What are some of your favorite books that have inspired you to eat local food or diversify your diet, to form a better understanding of agriculture or to take part in cultivating a more sustainable food system?
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