Quantcast

10 Reasons Why You Should Eat Local

Strolling of the Heifers has released the 2015 Locavore Index, which ranks the 50 states (and DC) in terms of their commitment to local foods. This is the fourth year the organization has produced the index. “The purpose of the Index is to stimulate efforts across the country to use more local food in homes, restaurants, schools and institutions," said Orly Munzing, founder and executive director of Strolling of the Heifers.


Local food is fresher, healthier and tastes better, because it spends less time in transit from farm to plate, and therefore, loses fewer nutrients and incurs less spoilage.
cdrin / Shutterstock.com

As part of their index this year, Strolling of the Heifers offers 10 reasons to increase the use of local foods, which, the nonprofit says, are better for consumers, better for growers and better for the environment.

Here are the 10 reasons Strolling of the Heifers says you should eat more local food:

  1. Supports local farms: Buying local food keeps local farms healthy and creates local jobs at farms and in local food processing and distribution systems.
  2. Boosts local economy: Food dollars spent at local farms and food producers stay in the local economy, creating more jobs at other local businesses.
  3. Less travel: Local food travels much less distance to market than typical fresh or processed grocery store foods, therefore using less fuel and generating fewer greenhouse gases.
  4. Less waste: Because of the shorter distribution chains for local foods, less food is wasted in distribution, warehousing and merchandising.
  5. More freshness: Local food is fresher, healthier and tastes better, because it spends less time in transit from farm to plate, and therefore, loses fewer nutrients and incurs less spoilage.
  6. New and better flavors: When you commit to buy more local food, you'll discover interesting new foods, tasty new ways to prepare food and a new appreciation of the pleasure of each season's foods.
  7. Good for the soil: Local food encourages diversification of local agriculture, which reduces the reliance on monoculture—single crops grown over a wide area to the detriment of soils.
  8. Attracts tourists: Local foods promote agritourism—farmers' markets and opportunities to visit farms and local food producers help draw tourists to a region.
  9. Preserves open space: Buying local food helps local farms survive and thrive, keeping land from being redeveloped into suburban sprawl.
  10. Builds more connected communities: Local foods create more vibrant communities by connecting people with the farmers and food producers who bring them healthy local foods. As customers of CSAs and farmers markets have discovered, they are great places to meet and connect with friends as well as farmers.

YOU MIGHT ALSO LIKE

Growing Trends in the Local Food Movement Show Industry Is Thriving

10 Cities Revolutionizing Local Food » EcoWatch

Jon Stewart: Going Vegan Is the Solution to So Many of the World's Problems

Show Comments ()

EcoWatch Daily Newsletter

Bernie Sanders holds his first presidential campaign rally at Brooklyn College on March 02 in Brooklyn, New York. Kena Betancur / VIEWpress / Corbis. Getty Images

Bernie Sanders has become the first contender in the crowded 2020 Democratic presidential primary field to pledge to offset all of the greenhouse gas emissions released by campaign travel, The Huffington Post reported Thursday.

Read More Show Less
An aerial view of the flooding at the Camp Ashland, Nebraska on March 17. Nebraska National Guard / Staff Sgt. Herschel Talley / Flickr / CC BY 2.0

The record flooding in the Midwest that has now been blamed for four deaths could also have lasting consequences for the region's many farmers.

Read More Show Less
Sponsored

In tea, food, or just on your windowsill, embrace the fragrance and fantastic healing potential of herbs.

Read More Show Less

By Ana Santos Rutschman

The world of food and drug regulation was rocked earlier this month by the news of a change in leadership at the Food and Drug Administration. Commissioner Scott Gottlieb resigned and will step down in early April. His temporary replacement is Dr. Ned Sharpless, director of the National Cancer Institute.

Read More Show Less
MartinPrescott / iStock / Getty Images

On Wednesday the U.S. Environmental Protection Agency (EPA) announced the first 20 chemicals it plans to prioritize as "high priority" for assessment under the Toxic Substances Control Act. Given the EPA's record of malfeasance on chemicals policy over the past two years, it is clear that these are chemicals that EPA is prioritizing to ensure that they are not properly evaluated or regulated.

Read More Show Less
Sponsored
Strawberries top the Environmental Working Group's "Dirty Dozen" list of U.S. produce most contaminated with pesticides. DANIEL LEAL-OLIVAS / AFP / Getty Images

Which conventionally-grown fruits and vegetables in the U.S. are most contaminated with pesticides? That's the question that the Environmental Working Group answers every year with its "Dirty Dozen" list of produce with the highest concentration of pesticides after being washed or peeled.

Read More Show Less
A drilling rig in a Wyoming natural gas field. William Campbell / Corbis via Getty Images

A U.S. federal judge temporarily blocked oil and gas drilling on 300,000 acres of federal leases in Wyoming Tuesday, arguing that the Bureau of Land Management (BLM) "did not sufficiently consider climate change" when auctioning off the land, The Washington Post reported.

Read More Show Less
Mizina / iStock / Getty Images

By Ryan Raman, MS, RD

Oats are widely regarded as one of the healthiest grains you can eat, as they're packed with many important vitamins, minerals, and fiber.

Read More Show Less