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food

12 of the Best Non-Perishable Foods

Health + Wellness
Catherine Flessen / Flickr / CC BY-NC-ND 2.0

By Jillian Kubala, MS, RD

Non-perishable foods, such as canned goods and dried fruit, have a long shelf life and don't require refrigeration to keep them from spoiling. Instead, they can be stored at room temperature, such as in a pantry or cabinet.

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health food diet nutrition
flu

Sorry, You Might Get the Flu Twice This Year — Here’s Why

Health + Wellness
Tero Vesalainen / iStock / Getty Images

By Julia Ries

  • Two flu strains are overlapping each other this flu season.
  • This means you can get sick twice from different flu strains.
  • While the flu vaccine isn't a perfect match, it's the best defense against the flu.

To say this flu season has been abnormal is an understatement.

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health flu wellness
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voting

I Asked People Why They Don’t Vote, and This Is What They Told Me

Insights + Opinion
Pexels

By Andrew Joseph Pegoda

At least 40 percent to 90 percent of American voters stay home during elections, evidence that low voter turnout for both national and local elections is a serious problem throughout the U.S.

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politics 2020 election elections voting
vegetarian

6 Good Sources of Vitamin D for Vegetarians

Health + Wellness
Arx0nt / Moment / Getty Images

By Alina Petre, MS, RD

Vitamin D, also known as the sunshine vitamin, is a fat-soluble vitamin essential for optimal health.

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diet nutrition vegetarian health food
plastic pollution

The First Step in Managing Plastic Waste Is Measuring It – Here’s How We Did It for One Caribbean Country

Popular
Plastic waste that started as packaging clogs tropical landfills. apomares / iStock / Getty Images

By Clyde Eiríkur Hull and Eric Williams

Countries around the world throw away millions of tons of plastic trash every year. Finding ways to manage plastic waste is daunting even for wealthy nations, but for smaller and less-developed countries it can be overwhelming.

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plastic pollution plastics plastic waste caribbean recycling sustainability oceans